Gujarati Therapists in Fort Bragg, NC

Life can get overwhelming and stress can feel debilitating at times. Everyone goes through a period of time in their life where they may need support. I strive to provide a calm, comfortable atmosphere without any judgment and with unconditional positive regard. I'm a fan of a person-centered approach to therapy but I don't follow any one theory because every individual is different and therapy should be unique to you! I love working with people of every background and hope to create a strong therapeutic alliance by working as a team.

Life can feel overwhelming. When it does, it’s not unusual for individuals to find a counselor who can help them deal with the obstacles life throws! Whether you are struggling in your relationship with yourself, your partner or your family, our goal is to create a safe, trustworthy, and confidential space to process through the difficult emotions and to see your painful experiences in new, life-giving ways. We can help you learn coping skills and specific strategies to help you grow from what you may be going through.

I am a Licensed Clinical Social Worker /Therapist (LCSW) Board Certified in NC. I have over 20 years of experience in the fields of Mental Health and Substance Abuse. I provide Individual and Family Counseling and work with all populations such as children, adolescents and adults. My goal as a therapist is to create a supportive, non-judgmental environment in which my clients can explore their emotional needs, discuss behavioral issues and overcome barriers that limit their full potential. I utilize cognitive behavioral therapy and strengths based approach in my work with individuals and families

At Integrative Wellness Services, we take the "village" approach. We view our client's needs as as being connected to a larger scheme of things and work tirelessly to get to the root of what concerns them. We believe that all mental health challenges must be supported by more than one approach, and all of the approaches need to be working together, like a village! Collaboration is at the heart of everything we do.

Are you wanting to enhance your mental well-being, foster self-awareness, improve relationships, and find fulfillment? Feeling overwhelmed or struggling? Needing a safe, non-judgmental space to explore yourself and develop coping skills? Want to feel happier, more in control? More in touch with your body? Move past reoccurring problems? I support clients of all ages and backgrounds to address various issues including depression, anxiety, stress, life transitions, trauma, ADHD, substance use, relationship conflicts, family conflicts, navigating multi-cultural issues, with particular experience with Asian and American cultures.

Hi, my name is Sejal Patel. I am a LMFT in North and South Carolina and an AAMFT Approved Supervisor Candidate. My greatest strength is my innate compassion, empathy, and creative ability to present information tactfully that empowers my clients' autonomy.

I understand it takes a tremendous amount of courage to reach out for support. I work with adults experiencing depression, anxiety, low self-worth, PTSD, physical and sexual abuse, grief, relationship challenges, and the unpredictability of life. I believe in a mind/body/spirit approach to my work and draw upon humanistic, psychodynamic, and relational approaches to therapy. I am also certified in EMDR from an EMDRIA-approved program. I believe in a mind/body/spirit approach to my work and collaborate with the client to work at a pace most comfortable for you.

Therapy is about become more and more comfortable with yourself and with facing challenges with as much confidence in yourself as possible. I want to work with you to help you achieve a higher sense of self. I provide a safe and welcoming space where we can collaborate to reach your goals.

Mental wellness has an impact on all of us, from someone who is fighting through it to even ourselves struggling with it everyday. The stigma of seeking help is still present, but Take Control of your own Revolution. We want to help our patients identify the core concerns that they face, help them restructure their negative thought patterns and teach them techniques to reduce their concerns.