Gujarati Therapists in Paxton, IL

We all go through adverse life experiences that can take a toll on our emotional well-being. The stress of the past can sometimes end up following us and continuing to drive how we feel and the decisions we make. However, these hardships that we go through do not have to end up hindering our functioning and stagnating our growth. I also specialize in depression, self-esteem, anxiety, women and cultural issues. I have expertise in working with individuals who have experienced physical, emotional and/or sexual trauma or neglect during their childhood.

roots in multiple cultures. Raised in India, educated in Britain (Warwick University) and the United States (Northwestern University's Family Institute), I specialize in treatment of families across cultures. As a licensed clinical social worker, I work in collaboration with my clients to maximize individual and family functioning. I create a safe, caring and non-judgmental environment for immigrant families facing intergenerational problems, marital discord, emotional and psychological problems, arising from adaptation to a foreign culture. I have considerable experience in community mental health and child welfare, helping people with complex multiple issues.

Welcome! My name is Krishna Desai, and I am a licensed psychologist (LP) and licensed specialist in school psychology (LSSP). I work with children as young as ten, adolescents, and adults from a variety of backgrounds. While my primary area of specialty includes the use of evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), I also incorporate multicultural and family systems perspectives; an overall integrative psychological approach.

Every individual experiences stress in their lives and each of us have a different way of reacting to the stress- physically, mentally, and emotionally. Sometimes stress can make us feel anxious, sad, depressed, angry, and even trigger trauma experienced in our past. These intense emotions may disturb our level of function and abilities, making us feel helpless and stuck. Further, depriving us of any energy and motivation to move forward.

As a dedicated therapist specializing in mindfulness practices, I am passionate about helping individuals find inner peace, cultivate self-awareness, and achieve personal growth. Through the transformative power of mindfulness, my clients gain the tools to manage stress, increase self-compassion, develop healthier coping mechanisms, and experience greater joy and fulfillment in their lives. Whether you're struggling with anxiety, depression, or simply seeking greater self-awareness, I provide a safe and compassionate space for individuals to explore.