Guiding Star Psychological Services
Group Practice
3390 Annapolis Lane North, Suite C, Plymouth, MN 55447
Let's Connect (763) 284-6369
We are committed to meeting clients where they are and to provide strong ethical practices, along with individualized treatment to assist clients in their personal growth.
Our Team
Hello and congrats for taking the hardest step in therapy: getting started. You did it! Finding a therapist is like shoe shopping, you know the right fit when you try it.
My goal first and foremost is to get to know you, your perspective, and your strengths. From there we start the work together.
I provide transparency, openness, and a down to earth style that makes talking about difficult topics more approachable. I often use analogies and metaphors to frame our conversations in relatable ways to let you leave the session feeling like you gained something.
Hello and congrats for taking the hardest step in therapy: getting started. You did it! Finding a therapist is like shoe shopping, you know the right fit when you try it.
My goal first and foremost is to get to know you, your perspective, and your strengths. From there we start the work together.
I provide transparency, openness, and a down to earth style that makes talking about difficult topics more approachable. I often use analogies and metaphors to frame our conversations in relatable ways to let you leave the session feeling like you gained something.
Thank you for considering me to be a part of your life journey! While currently at a private practice, I have previously worked at a community mental health center, jail/prison, and a university. I provide therapy services to adolescents and adults. My style involves creating a collaborative and supportive environment as you navigate your life stressors, some of which may include anxiety, depression, trauma, substance use, anger management, court involvement, or maladaptive sexual behaviors. I provide as much or little structure as you want and pull from a range of treatment modalities to find what feels authentic to you.
Thank you for considering me to be a part of your life journey! While currently at a private practice, I have previously worked at a community mental health center, jail/prison, and a university. I provide therapy services to adolescents and adults. My style involves creating a collaborative and supportive environment as you navigate your life stressors, some of which may include anxiety, depression, trauma, substance use, anger management, court involvement, or maladaptive sexual behaviors. I provide as much or little structure as you want and pull from a range of treatment modalities to find what feels authentic to you.
If you feel stuck repeating the same patterns in your relationships, family dynamics, or within yourself, you are not alone. And you do not have to stay stuck. I work with individuals, as young as 12, and couples who are ready to do deep work to initiate deep change. I am passionate about walking alongside my clients as they navigate their own journey, utilizing skills and knowledge from both of our collective experiences and education. A core part of my work is helping clients reconnect with their voice and authorship over their own lives. We will explore these stories and rewrite them to reflect your authentic self.
If you feel stuck repeating the same patterns in your relationships, family dynamics, or within yourself, you are not alone. And you do not have to stay stuck. I work with individuals, as young as 12, and couples who are ready to do deep work to initiate deep change. I am passionate about walking alongside my clients as they navigate their own journey, utilizing skills and knowledge from both of our collective experiences and education. A core part of my work is helping clients reconnect with their voice and authorship over their own lives. We will explore these stories and rewrite them to reflect your authentic self.
I work with teens, adults, retirees, and couples who are navigating life transitions, relationship challenges, and concerns such as anxiety, depression, and grief. Many clients come in feeling overwhelmed, stuck, or seeking a deeper understanding of themselves and their relationships.
I provide a supportive, insight-oriented space where clients can explore patterns, build emotional awareness, and develop practical tools for change. Using a trauma-informed, attachment-based approach, I help clients strengthen emotional regulation, improve relationships, and move toward lasting growth.
I work with teens, adults, retirees, and couples who are navigating life transitions, relationship challenges, and concerns such as anxiety, depression, and grief. Many clients come in feeling overwhelmed, stuck, or seeking a deeper understanding of themselves and their relationships.
I provide a supportive, insight-oriented space where clients can explore patterns, build emotional awareness, and develop practical tools for change. Using a trauma-informed, attachment-based approach, I help clients strengthen emotional regulation, improve relationships, and move toward lasting growth.