Guiding Light Therapy, LLC
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Portland, OR 97230
Let's Connect (971) 715-0937
Feeling hyperaware of your symptoms, experiences and self in general can be exhausting and often generate feelings of shame, guilt and frustration. You may feel stuck on where to go next once you've learned so much about yourself. Taking a break from your thoughts and dropping into your body can be both challenging and rewarding. You deserve a relationship with yourself that is healing, validating and connected.
I enjoy working with clients who share they are too aware of themselves and feel "stuck in their head." I utilize a somatic and mindful approach to build upon the knowledge you possess of yourself to deepen your relationship with your physical experiences and not just your thoughts. I support clients in healing their personal relationship with themselves.
If you aren't sure where to turn, that is understandable. Let's figure this out together! I offer 15 minute phone consultations at no cost and we can discuss your needs and see if I am a good fit for you. I look forward to hearing from you and hope to help guide on your journey of connection and healing.
Call or Email Guiding Light Therapy, LLC now for a free 15 minute consultation - (971) 715-0937
Let's Connect (971) 715-0937
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (971) 715-0937
Guiding Light Therapy, LLC
Pre-Licensed Professional, MA
Qualifications
- Verified by Psychology Today Supervised by Angela Gilchrist-Stewart (Oregon / C5344) Laken Nelson
- In Practice for 3 Years
- Attended Lewis and Clark Graduate School of Counseling and Education, MA Professional Mental Health Counseling, Graduated 2022
Pre-Licensed Professional: Laken Nelson
Call or Email us for a free 15 minute consultation now - (971) 715-0937
Guiding Light Therapy, LLC
Pre-Licensed Professional, MA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Anxiety
Expertise
- ADHD
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Marital and Premarital
- Men's Issues
- Relationship Issues
- Women's Issues
Call or Email us for a free 15 minute consultation now - (971) 715-0937
Guiding Light Therapy, LLC
Pre-Licensed Professional, MA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (971) 715-0937
Guiding Light Therapy, LLC
Pre-Licensed Professional, MA
Location
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (971) 715-0937
Guiding Light Therapy, LLC
Pre-Licensed Professional, MA