Gryphan Douglas
Clinical Social Work/Therapist, LISW, CCTP
Finances
Fees
- Individual Sessions $200
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- HealthPartners of MN and WI
- Humana
- Iowa Total Care
- Magellan
- Medicaid
- Medicare
- Molina Healthcare
- Optum
- Oscar Health
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Wellpoint | Amerigroup
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 107993 Gryphan Lott
- In Practice for 11 years
- Attended University of Iowa, MSW, Graduated 2021
- Certificate from Evergreen Certifications 469692 / 2026
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Behavioral Issues
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Teen Violence
- Veterans
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- EMDR
- Expressive Arts
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Groups
Men's Therapy Group
We meet in a small group setting, for one hour, on a biweekly basis, where we address issues that men face regarding emotions, mental health, self-worth, relationships, and many other areas of our lives. This group is for men 18+, in person only. Space is limited. Most major insurance accepted including Medicaid and Medicare. To register, or for further information, please contact Gryphan Douglas, LISW at: gryphan@betterdaysmentalhealth.com
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Better Days Mental Health
Clive, IA 50325
Acceptance and Commitment Therapy Group
This group is for adults who deal with a variety of mental health problems by learning and practicing mindfulness based skills to manage and improve emotions and live a more meaningful and fulfilling life. This is a great group for working through depression, anxiety, trauma, relationship issues and many more. We meet in person only on a biweekly basis in Clive, IA. Most insurance accepted.
Age
Session Cost
Group Meets
Location
Better Days Mental Health
Clive, IA 50325
PTSD Therapy Group
This group is for adults who have experienced trauma and live with symptoms related to PTSD. This group is appropriate for abuse survivors, first responders, military veterans, people who have survived accidents and natural disasters, childhood trauma, and many other traumatic events. We meet in person only on a biweekly basis in Clive, IA. to learn the skills to heal and move on from our past experiences and to enjoy fulfilling and meaningful lives. Most insurance accepted, including TriCare.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Better Days Mental Health
12247 Stratford Drive
Clive, IA 50325
Location
Nearby Areas