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Photo of Mandisha M Mark - Growth Inspired Counseling, LPC, Counselor
Growth Inspired Counseling
Counselor, LPC
Photo of Mandisha M Mark - Growth Inspired Counseling, LPC, Counselor

Growth Inspired Counseling

Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Garland, TX 75043
Let's Connect (972) 472-2250
Photo of Mandisha M Mark - Growth Inspired Counseling, LPC, Counselor
Struggling with family tension, parenting challenges, relationship struggles or a teen battling anger or anxiety? At Growth Inspired Counseling, we help teens manage anger and anxiety, support parents navigating the stresses of parenting, navigate couples challenges and guide families to resolve conflicts and rebuild connections. If you're feeling stuck, overwhelmed by anxiety or depression, or weighed down by trauma, we're here to help. Using evidence-based approaches like EMDR and CBT, we empower you to create lasting change, improve relationships, and regain emotional balance.
I am Mandisha "Mandy" Mark and as a licensed professional counselor since 202I, I am here to help you regain control and find peace by using strategies tailored to you. Together, we’ll reframe negative thoughts, build self-compassion, and develop the resilience needed to overcome emotional challenges and reduce symptoms of anxiety, depression and trauma.
Submit a request on Psychology Today or visit my website to schedule a consultation. I accept insurance and offer sessions Monday-Thursday 5pm-7pm & Saturday 8am-12pm using online teletherapy from the comfort and convenience of your own space. Let's work together to make a difference in your life!
Call or Growth Inspired Counseling now for a free 15 minute consultation - (972) 472-2250

Practice at a Glance

Available online only

Garland, TX 75043

(972) 472-2250
I offer therapy session online via Zoom. I am available most weekday evenings and Saturday mornings.
I specialize in Anxiety, Trauma and PTSD and Anger Management 
$97 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Growth Inspired Counseling
Let's Connect (972) 472-2250
Photo of Mandisha M Mark - Growth Inspired Counseling, LPC, Counselor

Practice at a Glance

Available online only

Garland, TX 75043

(972) 472-2250
I offer therapy session online via Zoom. I am available most weekday evenings and Saturday mornings.
I specialize in Anxiety, Trauma and PTSD and Anger Management 
$97 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Growth Inspired Counseling

Finances

Fees

  • Individual Sessions $97
  • Couple Sessions $125
  • Pay by Paypal, Zelle

Insurance

  • Aetna
  • Anthem
  • Carebridge EAP
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • TELUS Health
  • UnitedHealthcare UHC | UBH
"
I offer both private pay and insurance options for therapy services. I offer flexible payment options for classes and evaluations, which are not covered by insurance and require private payment.
Call or for a free 15 minute consultation now - (972) 472-2250
Photo of Mandisha M Mark - Growth Inspired Counseling, LPC, Counselor
Growth Inspired Counseling
Counselor, LPC
"
I offer both private pay and insurance options for therapy services. I offer flexible payment options for classes and evaluations, which are not covered by insurance and require private payment.
Call or for a free 15 minute consultation now - (972) 472-2250
Photo of Mandisha M Mark - Growth Inspired Counseling, LPC, Counselor
Growth Inspired Counseling
Counselor, LPC

Qualifications

    Counselor: Mandisha M Mark

  • Verified by Psychology Today Licensed by State of Texas / 83922 Mandisha M Mark
  • Certificate from Certified Anger Management Specialist - Diversion Center 2024
Feel free to ask about qualifications and training experience. or (972) 472-2250
Photo of Mandisha M Mark - Growth Inspired Counseling, LPC, Counselor
Growth Inspired Counseling
Counselor, LPC
Feel free to ask about qualifications and training experience. or (972) 472-2250
Photo of Mandisha M Mark - Growth Inspired Counseling, LPC, Counselor
Growth Inspired Counseling
Counselor, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Anger Management

Expertise

  • Coping Skills
  • Depression
  • Life Coaching
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
"
I work with clients facing depression or trauma related to their relationships or past experiences. In our initial sessions, we'll thoroughly explore these issues and collaborate on a plan to address them, helping you regain control of your life. Most clients notice a gradual improvement in symptoms within the first few sessions, with continued progress over time.
Call or for a free 15 minute consultation now - (972) 472-2250
Photo of Mandisha M Mark - Growth Inspired Counseling, LPC, Counselor
Growth Inspired Counseling
Counselor, LPC
"
I work with clients facing depression or trauma related to their relationships or past experiences. In our initial sessions, we'll thoroughly explore these issues and collaborate on a plan to address them, helping you regain control of your life. Most clients notice a gradual improvement in symptoms within the first few sessions, with continued progress over time.
Call or for a free 15 minute consultation now - (972) 472-2250
Photo of Mandisha M Mark - Growth Inspired Counseling, LPC, Counselor
Growth Inspired Counseling
Counselor, LPC

Endorsement

Judy Dryer
Judy Dryer
CounselorMEdLAC
Mandy is a former colleague, and she's an inspiration to work with! She's the type of person to create her own opportunities and encourage you to create your own. Mandy is positive, and she empowers her clients by uplifting them.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Brainspotting
  • Coaching
  • Cognitive Behavioral (CBT)
  • EMDR
  • Gottman Method
"
I often use Cognitive Behavioral Therapy (CBT) in my practice. In our first session, we'll discuss what brought you to therapy and determine the best ways to help you move forward. With CBT, we'll examine how your thoughts influence your emotions and experiences. Throughout treatment, I'll guide you in challenging those thoughts to improve your feelings and overall well-being.
Call or for a free 15 minute consultation now - (972) 472-2250
Photo of Mandisha M Mark - Growth Inspired Counseling, LPC, Counselor
Growth Inspired Counseling
Counselor, LPC
"
I often use Cognitive Behavioral Therapy (CBT) in my practice. In our first session, we'll discuss what brought you to therapy and determine the best ways to help you move forward. With CBT, we'll examine how your thoughts influence your emotions and experiences. Throughout treatment, I'll guide you in challenging those thoughts to improve your feelings and overall well-being.
Call or for a free 15 minute consultation now - (972) 472-2250
Photo of Mandisha M Mark - Growth Inspired Counseling, LPC, Counselor
Growth Inspired Counseling
Counselor, LPC

Groups

Location

Primary Location

Garland, TX 75043

(972) 472-2250

Nearby Areas

"
I offer therapy session online via Zoom. I am available most weekday evenings and Saturday mornings.
Call for a free consultation now - (972) 472-2250
Photo of Mandisha M Mark - Growth Inspired Counseling, LPC, Counselor
Growth Inspired Counseling
Counselor, LPC
"
I offer therapy session online via Zoom. I am available most weekday evenings and Saturday mornings.
Call for a free consultation now - (972) 472-2250
Photo of Mandisha M Mark - Growth Inspired Counseling, LPC, Counselor
Growth Inspired Counseling
Counselor, LPC