Growth Inspired
Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (972) 472-2250
Therapy for Workplace Stress, Anxiety & Resilience-
You work hard, yet lately it feels like you’re constantly running on empty. Long hours, unclear expectations, and the pressure to perform have chipped away at your energy and confidence. I help professionals overwhelmed by workplace stress and anxiety strengthen their resilience—the ability to bounce back, reset, and thrive again.
I specialize in workplace stress, anxiety, burnout, and resilience training, guiding high-functioning professionals toward balance and calm using proven, practical methods.
Why Clients Work With Me:
You feel mentally or emotionally drained after work.
You overthink, replay interactions, or struggle to disconnect.
You’re successful on paper but exhausted in reality.
You want structure, insight, and strategies that work—not endless talk therapy.
Sessions blend CBT and resilience-building techniques drawn from occupational psychology and my background as a Certified Employee Assistance Professional. Together, we’ll: Identify and manage stress triggers, Reframe negative thinking and self-doubt, Build healthy boundaries and communication skills and Restore resilience. Book a 15 minute consultation now.
Call or Email Growth Inspired Counseling now for a free 15 minute consultation - (972) 472-2250
Let's Connect (972) 472-2250
Finances
Fees
- Individual Sessions $125
Insurance
- Aetna
- Anthem
- Carebridge EAP
- Cigna and Evernorth
- Optum
- Oscar Health
- TELUS Health
- UnitedHealthcare UHC | UBH
Growth Inspired Counseling
Counselor, LPC
Call or Email us for a free 15 minute consultation now - (972) 472-2250
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 83922 Mandisha M Mark
- Certificate from Certified Anger Management Specialist - Diversion Center 2024
Counselor: Mandisha M Mark
Additional Credentials
Growth Inspired Counseling
Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (972) 472-2250
Specialties and Expertise
Top Specialties
- Anxiety
- Work Related Stress
- Coping Skills
Expertise
- Anger Management
- Depression
- Life Coaching
- Stress
Growth Inspired Counseling
Counselor, LPC
Call or Email us for a free 15 minute consultation now - (972) 472-2250
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Brainspotting
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
Growth Inspired Counseling
Counselor, LPC
Call or Email us for a free 15 minute consultation now - (972) 472-2250