Growth and Transitions Counseling- Somatic Trauma
Counselor, LMHC-D, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
11 Endorsed
Let's Connect (347) 429-7973
You may have done therapy before but still find yourself feeling stuck, reactive, or disconnected. Maybe your nervous system still goes into overdrive in certain situations. You’ve made progress, but parts of you still carry fear, shame, or protective patterns that feel hard to shift on your own. We’ll work gently and intentionally—using tools like breathwork, body awareness, and shadow work—to explore your inner world and move beyond just coping.
I support clients who are ready to go deeper in their trauma healing. My approach integrates Internal Family Systems (IFS), somatic techniques, and spiritual exploration to help you reconnect with your Self and heal the parts of you still holding pain.
This work is for those who’ve already started their healing journey and want support getting to the root. You might be ready to meet your protective parts with compassion, push past old fears, and finally feel safe being fully you. If you're open to discovering who you are beyond the trauma, I offer a warm, trauma-informed space to guide your next steps.
Call or Email Growth and Transitions Counseling- Somatic Trauma now for a free 15 minute consultation - (347) 429-7973
Let's Connect (347) 429-7973
Finances
Fees
- Individual Sessions $170
- Couple Sessions $250
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- 1199SEIU
- Aetna
- Cigna and Evernorth
- HealthFirst
- MagnaCare
- Meritain Health
- MetroPlus Health Plan
- Optum
- Oscar Health
- Oxford
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Growth and Transitions Counseling- Somatic Trauma
Counselor, LMHC-D, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (347) 429-7973
Qualifications
- Verified by Psychology Today Licensed by State of New York / 006059 Adiasha Richards-Thornhill
- In Practice for 15 years
- Attended Long Island University Brooklyn, Graduated 2012
Counselor: Adiasha Richards-Thornhill
Education and Years In Practice
Growth and Transitions Counseling- Somatic Trauma
Counselor, LMHC-D, LPC
Feel free to ask about qualifications and training experience. Email or (347) 429-7973
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Life Transitions
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Career Counseling
- Child
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Coaching
- Marital and Premarital
- Men's Issues
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
Growth and Transitions Counseling- Somatic Trauma
Counselor, LMHC-D, LPC
Call or Email us for a free 15 minute consultation now - (347) 429-7973
11 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Black and African American
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Trauma Focused
Growth and Transitions Counseling- Somatic Trauma
Counselor, LMHC-D, LPC
Call or Email us for a free 15 minute consultation now - (347) 429-7973
Location
Additional Location
Elizabeth, NJ 07201
(347) 429-7973Nearby Areas
Neighborhoods
Growth and Transitions Counseling- Somatic Trauma
Counselor, LMHC-D, LPC
Call for a free consultation now - (347) 429-7973