GrowingThru, Inc
Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (757) 891-6068

GrowingThru, Inc. offers virtual therapy in Virginia designed to support your emotional wellness, personal growth, and relational health. Our inclusive approach integrates evidence-based treatments with holistic health principles to meet you where you are. Whether you're struggling with depression, anxiety, grief, relationship distress, or trauma—or simply seeking greater balance, clarity, or lasting change—we're here to help you move forward with intention and care. Rooted in service, responsibility, integrity, and respect for diversity, we aim to be a leading provider of comprehensive mental health services across Virginia.
We proudly deliver evidence-based approaches—including CBT, DBT, EMDR, IFS interventions, somatic therapies, attachment work, and mindfulness-based practices—administered by culturally competent providers. Whether you're navigating life's challenges or seeking long-term healing, we believe that mental health matters and therapy should be for everyone.
GrowingThru, Inc. provides telehealth therapy across Virginia for individuals, couples, and families. We offer culturally responsive care for anxiety, depression, trauma, grief, and more. Healing is for everyone—your mental health matters. Schedule your confidential consultation today.
Call or Email GrowingThru, Inc now for a free 15 minute consultation - (757) 891-6068
Let's Connect (757) 891-6068

Finances
Fees
- Individual Sessions $120
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Anthem
- Anthem HealthKeepers
- BlueCross and BlueShield
- Carelon Behavioral Health
- Medicaid
- Molina Healthcare
- Sentara Health Plans
- TRICARE
GrowingThru, Inc
Clinical Social Work/Therapist
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 891-6068
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904012540 Alicia Cave
- Certificate from Evergreen Certified Clinical Trauma Professional-II / 2022
- Certificate from EMDRIA Certified Therapist: 363380 / 2024
Clinical Social Work/Therapist: Alicia Cave
Additional Credentials
GrowingThru, Inc
Clinical Social Work/Therapist
Feel free to ask about qualifications and training experience. Email or (757) 891-6068
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- Anxiety
Expertise
- Behavioral Issues
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Codependency
- Dissociative Disorders (DID)
- Domestic Violence
- Grief
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
GrowingThru, Inc
Clinical Social Work/Therapist
Call or Email us for a free 15 minute consultation now - (757) 891-6068
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Family / Marital
- Humanistic
- Internal Family Systems (IFS)
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
GrowingThru, Inc
Clinical Social Work/Therapist
Call or Email us for a free 15 minute consultation now - (757) 891-6068