Grow Heal Love, inc

Clinical Social Work/Therapist, LCSW, PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

1777 Fordham Boulevard, Suite 202-6, Chapel Hill, NC 27514

Photo of Melissa Cramer - Grow Heal Love, inc, LCSW, PMH-C, Clinical Social Work/Therapist

YOU need a place for YOU. For YOU to be supported. For YOUR needs to be acknowledged and actualized. You place the world before yourself, but after a while your cup runs dry. You are tired or you know if you keep this up you will be. Here we fill YOUR cup so you can continue to breathe life into your work and/or family. We are passionate about helping those who nurture others, professionally or personally. Allow us to hold space for you to access your inner wisdom. That which you access so easily for others, but struggle to find when you are the one in need. We see you. We appreciate you. We would be honored to serve you.

Are you willing to start with an hour of self-care a week? A good therapeutic relationship can facilitate self-awareness, mindfulness and and self-compassion. We offer individual and group therapy for new parents, healers, educators and individuals processing retirement and related transitions. Explore our website to read more about our approach.

We are here to listen to you. …to help you sort through your ideas, emotions and desires …to encourage you to exchange old unproductive patterns of behavior and thought for mindful action and new perspective …to explore the impact of your past on your present so you can begin to free yourself from it …to discover and cultivate self-love.

Call or Email Grow Heal Love, inc now for a free 15 minute consultation - (888) 204-8409

Practice at a Glance

Available both in-person and online

Grow Heal Love, inc

1777 Fordham Boulevard

Suite 202-6

Chapel Hill, NC 27514

(888) 204-8409

We offer in person sessions, located in Chapel Hill by Wegmans on 15/501 just south of Durham/off I-40. We also offer virtual appointments.

I specialize in Pregnancy, Prenatal, Postpartum, Helping Professionals and Educators and Adjustment; Parenthood, Return to Work, Retirement

$180 Per Session, I accept insurance

I see individuals and groups

Let's Connect (888) 204-8409

Practice at a Glance

Available both in-person and online

Grow Heal Love, inc

1777 Fordham Boulevard

Suite 202-6

Chapel Hill, NC 27514

(888) 204-8409

We offer in person sessions, located in Chapel Hill by Wegmans on 15/501 just south of Durham/off I-40. We also offer virtual appointments.

I specialize in Pregnancy, Prenatal, Postpartum, Helping Professionals and Educators and Adjustment; Parenthood, Return to Work, Retirement

$180 Per Session, I accept insurance

I see individuals and groups

Finances

Fees

Individual Sessions $180
Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Medicare
Out of Network

In-network for state, UNC and Duke employees, BCBS (incl. home), Aetna (incl. the exchange plan) and can file your out-of-network claims!

Call or Email us for a free 15 minute consultation now - (888) 204-8409

Grow Heal Love, inc

Clinical Social Work/Therapist, LCSW, PMH-C

In-network for state, UNC and Duke employees, BCBS (incl. home), Aetna (incl. the exchange plan) and can file your out-of-network claims!

Call or Email us for a free 15 minute consultation now - (888) 204-8409

Grow Heal Love, inc

Clinical Social Work/Therapist, LCSW, PMH-C

Qualifications

Clinical Social Work/Therapist: Melissa Cramer

Verified by Psychology Today Licensed by State of North Carolina / C010796 Melissa Cramer
In Practice for 19 Years
License: FL Department of Health SW9441 / 2009
Certificate from NCSAPPB LCAS-24764 / 2018
Attended Florida International University, Graduated 2005

Advanced training in pregnancy and postpartum MH. Social Workers acknowledge previous harm and are committed to social justice & equity.

Call or Email us for a free 15 minute consultation now - (888) 204-8409

Grow Heal Love, inc

Clinical Social Work/Therapist, LCSW, PMH-C

Advanced training in pregnancy and postpartum MH. Social Workers acknowledge previous harm and are committed to social justice & equity.

Call or Email us for a free 15 minute consultation now - (888) 204-8409

Grow Heal Love, inc

Clinical Social Work/Therapist, LCSW, PMH-C

Specialties and Expertise

Top Specialties

Pregnancy, Prenatal, Postpartum
Helping Professionals and Educators
Adjustment; Parenthood, Return to Work, Retirement

Expertise

Anxiety
Bipolar Disorder
Body Positivity
Chronic Illness
Chronic Pain
Codependency
Depression
Mood Disorders
Open Relationships Non-Monogamy
Relationship Issues
Self Esteem
Sex-Positive, Kink Allied
Stress
Trauma and PTSD
Women's Issues

At Grow Heal Love, our mission is to serve those who nurture others personally and professionally. New parents, fellow healing professionals and educators often neglect caring for the most valuable asset of those they serve, themselves. When they heal it not only allows them to be well, but also to continue the important work of caring for others.

Call or Email us for a free 15 minute consultation now - (888) 204-8409

Grow Heal Love, inc

Clinical Social Work/Therapist, LCSW, PMH-C

Call or Email us for a free 15 minute consultation now - (888) 204-8409

Grow Heal Love, inc

Clinical Social Work/Therapist, LCSW, PMH-C

8 Endorsements

Mari T. Casares

Psychologist, PhD

Lisa Sharf, ARNP, CS, P.A.

MSN, APRN, CNS

Patricia Rodriguez Gilmore

Counselor, LMHC

Jed Shlackman

Counselor, LMHC, CHT, MSEd

Deborah A Bruno

Clinical Social Work/Therapist, LCSW

Jen Estape

Counselor, MS, LMHC, NCC, MCAP, QS

John Erick Betancourt

Clinical Social Work/Therapist, LCSW, MEd, CAP

Dorothy L. Milton

Clinical Social Work/Therapist, MSW, LCSW, QS

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Hispanic and Latino

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Hispanic and Latino

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused
Integrative
Mindful Movement
Mindfulness-Based (MBCT)
Person-Centered
Psychodynamic
Strength-Based
Trauma Focused

All of our therapists focus on the therapeutic relationship, developing client self-compassion and identifying client needs first and foremost. Some clients benefit from learning skills to increase awareness of thier thoughts, reframe, be mindful, etc. Others may benefit from a more insight orientated approach. We find that most benefit from both at different times in thier healing journey.

Call or Email us for a free 15 minute consultation now - (888) 204-8409

Grow Heal Love, inc

Clinical Social Work/Therapist, LCSW, PMH-C

Call or Email us for a free 15 minute consultation now - (888) 204-8409

Grow Heal Love, inc

Clinical Social Work/Therapist, LCSW, PMH-C

Groups

Seeking Acceptance and Authenticity (65+)

Hosted by

Melissa Cramer

The purpose of this virtual group is to relieve feelings of isolation by connecting with others through sharing & listening. By affirming that you are not alone in your struggles, you find your inner strength and open the path towards healthy coping & acceptance. Topics for discussion may include grief, adjusting to new roles, acceptance of physical limitations & other relevant issues. “If you actually measure stress, using our best available instruments, it can’t hold a candle to social isolation. Social isolation is the best-established, most robust social or psychological risk factor for disease out there. Nothing can compete.” ~ Steve Cole

Expertise

Grief

Peer Relationships

Session Cost

up to $50

Group Meets

Every other Thu 9 A.M. - 10 A.M.

Location

Virtual Meeting

Zoom Link Provided

Chapel Hill, NC 27517

Email Melissa Cramer about this group or call - (888) 204-8409

Becoming Mom

Hosted by

Melissa Cramer

The purpose of this virtual group is to provide a safe space to reflect on the shifts in responsibility, priorities, and identity that women experience when becoming a mother. With all the potential joy, you may also struggle to acclimate to new roles, feel a loss of independence or experience loneliness, sadness or anxiety. “Matrescence, the developmental phase of new motherhood, is like adolescence — a transition when hormones surge, bodies change, and identity and relationships shift.” https://dictionary.cambridge.org

Expertise

Anxiety

Pregnancy, Prenatal, Postpartum

Women's Issues

Age

Adults

Session Cost

$50

Location

Chapel Hill, NC 27514

Email Melissa Cramer about this group or call - (888) 204-8409

Location

Primary Location

Grow Heal Love, inc

1777 Fordham Boulevard

Suite 202-6

Chapel Hill, NC 27514

(888) 204-8409

Email us

Nearby Areas

Cities

Counties

Zips

We offer in person sessions, located in Chapel Hill by Wegmans on 15/501 just south of Durham/off I-40. We also offer virtual appointments.

Call for a free consultation now - (888) 204-8409

Grow Heal Love, inc

Clinical Social Work/Therapist, LCSW, PMH-C

We offer in person sessions, located in Chapel Hill by Wegmans on 15/501 just south of Durham/off I-40. We also offer virtual appointments.

Call for a free consultation now - (888) 204-8409

Grow Heal Love, inc

Clinical Social Work/Therapist, LCSW, PMH-C