Safiya Coles
Clinical Social Work/Therapist, LCSW Verified
New York, NY 10013
Offers online therapy
In a sea of potential therapists, how do you find the right fit? It can be overwhelming. I am a Clinical Therapist with over twenty-years of experience in Family, Individual and Group Therapy. I utilize a broad and diverse range of clinical modalities to meet each client's needs. The most important aspect of the client-therapist relationship is the dynamic between us. I approach everyone as a friend, applying clinical expertise and skills to our conversations. You will be empowered to forgive and accept your past, while working in the present.
(347) 851-8831
Verified
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New York, NY 10013
Offers online therapy
In a sea of potential therapists, how do you find the right fit? It can be overwhelming. I am a Clinical Therapist with over twenty-years of experience in Family, Individual and Group Therapy. I utilize a broad and diverse range of clinical modalities to meet each client's needs. The most important aspect of the client-therapist relationship is the dynamic between us. I approach everyone as a friend, applying clinical expertise and skills to our conversations. You will be empowered to forgive and accept your past, while working in the present.
Photo of Sarah Perl, Clinical Social Work/Therapist
Sarah Perl
Clinical Social Work/Therapist, LCSW-R, CDWF Verified
New York, NY 10007
Offers online therapy
Through discussion, video, and a variety of written and creative exercises this group is designed to help members develop shame resilience skills and to transform the way we live, love, parent, and lead.
Beginning or resuming psychotherapy is a deeply personal choice that is often met with complicated and sometimes even conflicting emotions. I believe that in order for people to make the best use of psychotherapy, they need to feel respected, safe, and supported within the therapeutic relationship. This lays the foundation upon which one can better understand themselves and in turn grow. My practice aims to assist people with improving the quality of their interpersonal relationships, deepening their understanding of the familial/relational context in which they were raised, and living a more fulfilling life.
(518) 309-6054
Verified
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New York, NY 10007
Offers online therapy
Through discussion, video, and a variety of written and creative exercises this group is designed to help members develop shame resilience skills and to transform the way we live, love, parent, and lead.
Beginning or resuming psychotherapy is a deeply personal choice that is often met with complicated and sometimes even conflicting emotions. I believe that in order for people to make the best use of psychotherapy, they need to feel respected, safe, and supported within the therapeutic relationship. This lays the foundation upon which one can better understand themselves and in turn grow. My practice aims to assist people with improving the quality of their interpersonal relationships, deepening their understanding of the familial/relational context in which they were raised, and living a more fulfilling life.
Photo of John Vincent O'Leary, Psychologist
John Vincent O'Leary
Psychologist, PhD
New York, NY 10023
Comprehensive therapy should pay attention to the physical (exercise, sleep), social (friendship, group networks), occupational enjoyment, and meaning dimension (volunteering, spiritual work), as well.
I have years of experience in treating anxiety and depression, especially serious depression. I believe that many problems emanate from faulty interpersonal relations and/or a lifetime of trauma. I can help you spot self sabotaging patterns. I provide a therapy that is accessible, affordable, and relies on both the examination of troublesome feelings as well as defective thinking patterns. Before anything else, I hope to build a trusting relationship.
(646) 480-7349
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New York, NY 10023
Comprehensive therapy should pay attention to the physical (exercise, sleep), social (friendship, group networks), occupational enjoyment, and meaning dimension (volunteering, spiritual work), as well.
I have years of experience in treating anxiety and depression, especially serious depression. I believe that many problems emanate from faulty interpersonal relations and/or a lifetime of trauma. I can help you spot self sabotaging patterns. I provide a therapy that is accessible, affordable, and relies on both the examination of troublesome feelings as well as defective thinking patterns. Before anything else, I hope to build a trusting relationship.
Photo of Robert A Axel, Psychologist
Robert A Axel
Psychologist, PhD, CSAT Verified
New York, NY 10014
Offers online therapy
Intimacy Challenge Workshops /ongoing men's group address the avoidance of closeness through resentment, fear, excess control, and withdrawal from sex or by sexually acting out.
You want emotional intimacy but disappointment and blame distance you. You withdraw or act out sexually to avoid pain? Do romantic obsessions or resentment towards your partner/spouse fuel your inability to connect and feel loved? I reach out from my decades of experience with individuals and couples who are intimacy avoidant and I help resolve your past and present blocks to intimacy by facilitating the examination and change of life-long patterns in my safe office space in the West Village. My willingness to listen, to enter your world with a structured understanding is my therapeutic strength.
(646) 490-9986
Verified
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New York, NY 10014
Offers online therapy
Intimacy Challenge Workshops /ongoing men's group address the avoidance of closeness through resentment, fear, excess control, and withdrawal from sex or by sexually acting out.
You want emotional intimacy but disappointment and blame distance you. You withdraw or act out sexually to avoid pain? Do romantic obsessions or resentment towards your partner/spouse fuel your inability to connect and feel loved? I reach out from my decades of experience with individuals and couples who are intimacy avoidant and I help resolve your past and present blocks to intimacy by facilitating the examination and change of life-long patterns in my safe office space in the West Village. My willingness to listen, to enter your world with a structured understanding is my therapeutic strength.
Photo of Jason Buening - Sequoia Therapy, Psychologist
Jason Buening - Sequoia Therapy
Psychologist, PsyD, MFA Verified
New York, NY 10025
Offers online therapy
I guide effective group and individual sessions that are solution focused and personally tailored to equip you with the tools to emerge confident to progress on independently.
Are you going through a life change, feeling anxious, or suffering from low self-esteem? Are you a parent under emotional strain or navigating a child's challenging behavior? Is your experience complicated by gender, race, cultural, sexual or religious identity? Whether you are new to therapy or disliked past providers, I can help. Opening up about your thoughts and feelings can be terrifying, or shame inducing. With the right connection, trust and pacing, momentum shifts from avoidance to confident engagement. By integrating evidence-based and psychodynamic techniques, I offer a more holistic, authentic approach to treatment.
(347) 621-6791
Verified
View

New York, NY 10025
Offers online therapy
I guide effective group and individual sessions that are solution focused and personally tailored to equip you with the tools to emerge confident to progress on independently.
Are you going through a life change, feeling anxious, or suffering from low self-esteem? Are you a parent under emotional strain or navigating a child's challenging behavior? Is your experience complicated by gender, race, cultural, sexual or religious identity? Whether you are new to therapy or disliked past providers, I can help. Opening up about your thoughts and feelings can be terrifying, or shame inducing. With the right connection, trust and pacing, momentum shifts from avoidance to confident engagement. By integrating evidence-based and psychodynamic techniques, I offer a more holistic, authentic approach to treatment.
Photo of James L Fosshage, Psychologist
James L Fosshage
Psychologist, PhD
New York, NY 10107
Individual, group, couple and family psychotherapy with adults covering the entire range of human issues, including anxiety, depression, shame, relationship and sexual problems, trauma, addictions, etc.
I believe that each of us is endowed with a fundamental striving to grow. However, in life's journey we encounter both joy and sorrow. What is important is how we negotiate these experiences. If you are feeling undermined from negative attitudes or facing difficult challenges, help is available through a safe, in-depth psychoanalytic psychotherapy experience. We will explore the relational origins of harmful self-feelings and painful experiences to seek new pathways to enhance your sense of wellbeing. In psychotherapy, we will embark on an in-depth reflective adventure together to facilitate your growth to live a more meaningful and fulfilling life.
(646) 490-9983

New York, NY 10107
Individual, group, couple and family psychotherapy with adults covering the entire range of human issues, including anxiety, depression, shame, relationship and sexual problems, trauma, addictions, etc.
I believe that each of us is endowed with a fundamental striving to grow. However, in life's journey we encounter both joy and sorrow. What is important is how we negotiate these experiences. If you are feeling undermined from negative attitudes or facing difficult challenges, help is available through a safe, in-depth psychoanalytic psychotherapy experience. We will explore the relational origins of harmful self-feelings and painful experiences to seek new pathways to enhance your sense of wellbeing. In psychotherapy, we will embark on an in-depth reflective adventure together to facilitate your growth to live a more meaningful and fulfilling life.
Photo of Ariela Vasserman, Psychologist
Ariela Vasserman
Psychologist, PsyD Verified
New York, NY 10016
I am a Licensed Psychologist specialized in individual, couples, family, and group psychotherapy. I use Dialectical Behavior Therapy (DBT) and psychodynamic theory to guide treatment in my private practice at NYU Psychiatry Associates. I see individuals and lead skills groups for those seeking help with emotion dysregulation, interpersonal difficulties, and crisis management. My interests also lie in working with anxiety and depressive symptoms associated with infertility, pregnancy, and work-family balance.
(917) 300-1896
Verified
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New York, NY 10016
I am a Licensed Psychologist specialized in individual, couples, family, and group psychotherapy. I use Dialectical Behavior Therapy (DBT) and psychodynamic theory to guide treatment in my private practice at NYU Psychiatry Associates. I see individuals and lead skills groups for those seeking help with emotion dysregulation, interpersonal difficulties, and crisis management. My interests also lie in working with anxiety and depressive symptoms associated with infertility, pregnancy, and work-family balance.
Photo of Rhona Kaplan, Clinical Social Work/Therapist
Rhona Kaplan
Clinical Social Work/Therapist, LCSW-R Verified
New York, NY 10010
Offers online therapy
Areas of expertise include individual and group psychoanalysis/psychotherapy with individuals who have experienced recent or past histories of trauma.
I see my role as a guide to help you gain insight and perspective into challenges are experiencing. Whether you are struggling with anxiety, depression, or feeling stuck or conflicted about identity, relationships, or career, I will work with you to understand underlying feelings and experiences that are interfering with leading a fulfilling and happy life. I have a supportive, non -judgmental , compassionate, and responsive style.
(646) 395-1222
Verified

New York, NY 10010
Offers online therapy
Areas of expertise include individual and group psychoanalysis/psychotherapy with individuals who have experienced recent or past histories of trauma.
I see my role as a guide to help you gain insight and perspective into challenges are experiencing. Whether you are struggling with anxiety, depression, or feeling stuck or conflicted about identity, relationships, or career, I will work with you to understand underlying feelings and experiences that are interfering with leading a fulfilling and happy life. I have a supportive, non -judgmental , compassionate, and responsive style.
Photo of Shefali Samrai, Psychologist
Shefali Samrai
Psychologist, PhD Verified
New York, NY 10010
Offers online therapy
In addition to my own practice, as Assistant Clinical Professor at Icahn School of Medicine at Mount Sinai I supervise trainees conducting individual and group therapy.
Therapy, I believe, is a collaborative process through which I work with clients to progress toward well-being and an authentic engagement with life. As we address therapy goals that may involve reducing distress caused by symptoms, dealing with acute or longer term issues, or old patterns that are holding you back from growth, I listen for your voice, and seek to empower you to take ownership of your life and its direction. I strive to create a safe, accepting environment, where we work toward ameliorating distress, enhanced self-understanding, healthier choices, and living a more mindful, valued life.
(646) 798-2417
Verified
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New York, NY 10010
Offers online therapy
In addition to my own practice, as Assistant Clinical Professor at Icahn School of Medicine at Mount Sinai I supervise trainees conducting individual and group therapy.
Therapy, I believe, is a collaborative process through which I work with clients to progress toward well-being and an authentic engagement with life. As we address therapy goals that may involve reducing distress caused by symptoms, dealing with acute or longer term issues, or old patterns that are holding you back from growth, I listen for your voice, and seek to empower you to take ownership of your life and its direction. I strive to create a safe, accepting environment, where we work toward ameliorating distress, enhanced self-understanding, healthier choices, and living a more mindful, valued life.
Photo of Emily Garrod, Psychologist
Emily Garrod
Psychologist, PhD Verified
New York, NY 10016
I also offer group psychotherapy.
I am a New York State-licensed Psychologist and a Certified Interpersonal Psychoanalyst. During more than 20 years of counseling, I have developed a unique blend of Interpersonal psychoanalytic, cognitive-behavioral and mind-body awareness promoting techniques to help patients achieve creative, professional and relational goals, and reduce anxiety and depression. All of us, through adapting to childhood experience, develop limiting fears and blind spots. I can help you to identify blocks to happiness, intimacy and serenity, and to develop new, more satisfying behaviors.
(646) 606-3822
Verified
View

New York, NY 10016
I also offer group psychotherapy.
I am a New York State-licensed Psychologist and a Certified Interpersonal Psychoanalyst. During more than 20 years of counseling, I have developed a unique blend of Interpersonal psychoanalytic, cognitive-behavioral and mind-body awareness promoting techniques to help patients achieve creative, professional and relational goals, and reduce anxiety and depression. All of us, through adapting to childhood experience, develop limiting fears and blind spots. I can help you to identify blocks to happiness, intimacy and serenity, and to develop new, more satisfying behaviors.
Photo of Regina Evans, Clinical Social Work/Therapist
Regina Evans
Clinical Social Work/Therapist, PhD, LCSW Verified
New York, NY 10016
Everyone experiences uncomfortable emotions at different times in their life. However, when the emotional pain lingers and begins to affect one's relationships and/or their capacity to work, it is time to call an experienced, well-trained mental health professional. Are you often worried or depressed, did you recently experience a significant loss, do you often feel angry and disappointed with family, friends or co-workers? These are just a few of the psychological problems psychodynamic psychotherapy, psychoanalysis and group treatment can address. Together we can begin to understand what is causing the emotional pain.
(516) 730-9264
Verified
View

New York, NY 10016
Everyone experiences uncomfortable emotions at different times in their life. However, when the emotional pain lingers and begins to affect one's relationships and/or their capacity to work, it is time to call an experienced, well-trained mental health professional. Are you often worried or depressed, did you recently experience a significant loss, do you often feel angry and disappointed with family, friends or co-workers? These are just a few of the psychological problems psychodynamic psychotherapy, psychoanalysis and group treatment can address. Together we can begin to understand what is causing the emotional pain.
Photo of Megan Gewitz, Clinical Social Work/Therapist
Megan Gewitz
Clinical Social Work/Therapist, LCSW Verified
New York, NY 10019
Offers online therapy
I offer a comprehensive telehealth DBT program that adheres to the gold standard treatment model—this includes individual psychotherapy, group skills training, phone coaching and bi-weekly therapist consultation groups.
Welcome! For over 11 years, I have supported adults with a variety of mental health challenges, including borderline personality disorder, addiction, eating disorders, post-traumatic stress disorder, and emotional dysregulation. I am passionate about helping clients like you experience both symptom relief and true healing through therapy tailored to your unique needs. Using dialectical behavior therapy (DBT), Somatic Experiencing® (SE), and other trauma healing modalities, we work together to develop strategies to deal with distressing situations, improve your interpersonal relationships, and find presence in your everyday life.
(917) 382-9183
Verified
View

New York, NY 10019
Offers online therapy
I offer a comprehensive telehealth DBT program that adheres to the gold standard treatment model—this includes individual psychotherapy, group skills training, phone coaching and bi-weekly therapist consultation groups.
Welcome! For over 11 years, I have supported adults with a variety of mental health challenges, including borderline personality disorder, addiction, eating disorders, post-traumatic stress disorder, and emotional dysregulation. I am passionate about helping clients like you experience both symptom relief and true healing through therapy tailored to your unique needs. Using dialectical behavior therapy (DBT), Somatic Experiencing® (SE), and other trauma healing modalities, we work together to develop strategies to deal with distressing situations, improve your interpersonal relationships, and find presence in your everyday life.
Grayson Stadler
Clinical Social Work/Therapist, LCSW Verified
New York, NY 10010
Offers online therapy
Grayson is a licensed clinical social worker that works as an associate therapist at the group practice of Dr. Chloe Carmichael. Grayson holds a Master of Science degree in social work from Columbia University. Grayson is a warm and engaging therapist who creates a safe environment for her clients to explore and effectively manage difficult feelings.
(212) 729-3922
Verified
View

New York, NY 10010
Offers online therapy
Grayson is a licensed clinical social worker that works as an associate therapist at the group practice of Dr. Chloe Carmichael. Grayson holds a Master of Science degree in social work from Columbia University. Grayson is a warm and engaging therapist who creates a safe environment for her clients to explore and effectively manage difficult feelings.
Photo of Jack Herskovits, PsyD, Psychologist
Jack Herskovits, PsyD
Psychologist, PsyD Verified
New York, NY 10011
Offers online therapy
When clinically indicated I recommend, and offer the combined modalities of individual and group therapy.
I am a psychologist with a diverse practice. I work with individuals, couples, adolescents and families, and conduct a variety of psychotherapy groups. My style is informal, supportive and interactive. I have extensive experience working with issues related to addictive and compulsive behavior problems, relationship issues, identity issues, and many other areas of clinical concern. My first aim is to establish a mutually comfortable rapport to provide an atmosphere of openness and to make self exploration an experience that is satisfying and immediately helpful in both the short and long term.
(646) 386-2356
Verified
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New York, NY 10011
Offers online therapy
When clinically indicated I recommend, and offer the combined modalities of individual and group therapy.
I am a psychologist with a diverse practice. I work with individuals, couples, adolescents and families, and conduct a variety of psychotherapy groups. My style is informal, supportive and interactive. I have extensive experience working with issues related to addictive and compulsive behavior problems, relationship issues, identity issues, and many other areas of clinical concern. My first aim is to establish a mutually comfortable rapport to provide an atmosphere of openness and to make self exploration an experience that is satisfying and immediately helpful in both the short and long term.
Susan I Frankel
Clinical Social Work/Therapist, LCSW, BCD, CGP Verified
New York, NY 10025
My postgraduate studies and extensive experience have given me confidence to treat many types of people. Thus far, I have successfully treated thousands of people, individually, in couples and group in psychotherapy. My style is to be interactive and supportive, listening carefully and providing a safe and secure atmosphere for you to discuss your special concerns and conflicts.
(646) 386-2252
Verified
View

New York, NY 10025
My postgraduate studies and extensive experience have given me confidence to treat many types of people. Thus far, I have successfully treated thousands of people, individually, in couples and group in psychotherapy. My style is to be interactive and supportive, listening carefully and providing a safe and secure atmosphere for you to discuss your special concerns and conflicts.
Photo of Jeffrey Rose,
Jeffrey Rose
CMH
New York, NY 10128
Offers online therapy
I'm Jeffrey Rose, founder and Director of the Advanced Hypnosis Center in Rockland County. As a Clinical Hypnotist, Nutritionist, Addiction Recovery Coach, and Sleep Specialist I can assist you in reaching your goals. I have over two decades of experience in conducting individual, group hypnosis sessions, conducting corporate wellness programs. I can guide you to an enhanced, healthier, more fulfilling life.
(646) 798-4302
View

New York, NY 10128
Offers online therapy
I'm Jeffrey Rose, founder and Director of the Advanced Hypnosis Center in Rockland County. As a Clinical Hypnotist, Nutritionist, Addiction Recovery Coach, and Sleep Specialist I can assist you in reaching your goals. I have over two decades of experience in conducting individual, group hypnosis sessions, conducting corporate wellness programs. I can guide you to an enhanced, healthier, more fulfilling life.
Photo of Aliza Boim
Aliza Boim
PsyD Verified
New York, NY 10025
Offers online therapy
I understand the choice to be vulnerable with a stranger is not easy and I appreciate that it takes time to build trust. I am warm and nonjudgmental. I want you to feel safe and understood. I practice individual and group therapy with clients ranging in age from adolescence to geriatrics. I have an integrative approach, drawing from different therapeutic styles so that I can meet your unique needs and goals. Those styles include psychodynamic therapy, cognitive behavioral therapy (CBT), and mindfulness-based therapy grounded in dialectical behavioral therapy (DBT).
(631) 540-1020
Verified
View

New York, NY 10025
Offers online therapy
I understand the choice to be vulnerable with a stranger is not easy and I appreciate that it takes time to build trust. I am warm and nonjudgmental. I want you to feel safe and understood. I practice individual and group therapy with clients ranging in age from adolescence to geriatrics. I have an integrative approach, drawing from different therapeutic styles so that I can meet your unique needs and goals. Those styles include psychodynamic therapy, cognitive behavioral therapy (CBT), and mindfulness-based therapy grounded in dialectical behavioral therapy (DBT).
Photo of Lara Brodzinsky, Psychologist
Lara Brodzinsky
Psychologist, PsyD Verified
New York, NY 10016
Offers online therapy
I am a licensed psychologist who works with children and adolescents, parents, and young adults using an evidence-based approach. Areas of expertise include anxiety and mood disorders, gender dysphoria, chronic illness adjustment, pain management and medical non-adherence. My practice includes individual therapy, parent training, and group therapy; psychological, psycho-educational and neuropsychological assessment; as well as professional consultation and supervision. In addition, I am Assistant Professor within the Department of Child and Adolescent Psychiatry at NYU Langone where I teach and supervise student trainees.
(917) 900-1104
Verified
View

New York, NY 10016
Offers online therapy
I am a licensed psychologist who works with children and adolescents, parents, and young adults using an evidence-based approach. Areas of expertise include anxiety and mood disorders, gender dysphoria, chronic illness adjustment, pain management and medical non-adherence. My practice includes individual therapy, parent training, and group therapy; psychological, psycho-educational and neuropsychological assessment; as well as professional consultation and supervision. In addition, I am Assistant Professor within the Department of Child and Adolescent Psychiatry at NYU Langone where I teach and supervise student trainees.
Photo of J Aronson LCSW, P.C., Clinical Social Work/Therapist
J Aronson LCSW, P.C.
Clinical Social Work/Therapist, LCSW-R, ACSW, CGP, CEDS Verified
New York, NY 10022
Certified Group Psychotherapist.
Jessica is a certified eating disorder therapist and supervisor in NYC. She utilizes an integrative approach and blends psychodynamic, relational, and trauma informed treatment to treat adolescents, adults, couples, and families. SMP, DBT, ACT, IFS, and Mindfulness skills are implemented to target symptoms and treat depression, anxiety, compulsive thoughts, addiction and pain. She focuses on understanding how the mind and body influence one another and can aide in repairing and healing parts of oneself. This allows you to develop new strategies and tools to manage difficult emotions and situations.
(917) 725-4066
Verified
View

New York, NY 10022
Certified Group Psychotherapist.
Jessica is a certified eating disorder therapist and supervisor in NYC. She utilizes an integrative approach and blends psychodynamic, relational, and trauma informed treatment to treat adolescents, adults, couples, and families. SMP, DBT, ACT, IFS, and Mindfulness skills are implemented to target symptoms and treat depression, anxiety, compulsive thoughts, addiction and pain. She focuses on understanding how the mind and body influence one another and can aide in repairing and healing parts of oneself. This allows you to develop new strategies and tools to manage difficult emotions and situations.
Photo of Yonatan Sobin, Psychologist
Yonatan Sobin
Psychologist, PsyD Verified
New York, NY 10004
Offers online therapy
I am a licensed Clinical Psychologist trained in Cognitive Behavioral Therapy (CBT), or science-talk for "let's look at unhelpful thoughts, emotions, and behaviors, and get you more helpful ones." I have worked in private practice for several years at the Center for Anxiety and the Cognitive Health Group. I have trained on both inpatient and outpatient psychiatric units at Rockland Psychiatric Center and Girard Medical Center. I received my doctoral degree from the Ferkauf Graduate School of Psychology in June of 2016, and have been providing care for patients since 2012.
(347) 632-9613
Verified
View

New York, NY 10004
Offers online therapy
I am a licensed Clinical Psychologist trained in Cognitive Behavioral Therapy (CBT), or science-talk for "let's look at unhelpful thoughts, emotions, and behaviors, and get you more helpful ones." I have worked in private practice for several years at the Center for Anxiety and the Cognitive Health Group. I have trained on both inpatient and outpatient psychiatric units at Rockland Psychiatric Center and Girard Medical Center. I received my doctoral degree from the Ferkauf Graduate School of Psychology in June of 2016, and have been providing care for patients since 2012.

See more therapy options for New York

How can I tell if a therapist is right for me?
Therapists in New York are able to work with a wide range of issues and communities, including the BIPOC community in New York. They offer in person sessions as well as Teletherapy in New York

For example, if you're seeking a marriage counselor in New York you'll find that most therapists are trained in marriage counseling or couples counseling in New York and couples therapy. And they welcome families for family counseling in New York or family therapy in New York.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in New York, or Child Psychologists in New York. You can also use the filters to see only female psychologists, or gay-allied therapists

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like New York psychologists specializing in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.