Licensed Clinical Mental Health Counselor, PhD, LCMHC-S Verified
Verified
Hillsborough
Raleigh, NC 27603
Resentment, feeling stuck, restlessness, and anger - these painful emotions are indicators that it's time to make a change. The feelings we want relief from are deeply potent messengers that we are not living in our truth or purpose. You may already be aware of the need for change - feeling devalued in your relationships or in your career, feeling stuck in behaviors like drinking, over-eating, or numbing out with TV or social media - but the path out is unclear. It's possible to experience our emotions, set-backs, and struggles without feeling completely defeated, less-than, or unworthy.
Group
(919) 346-0137
Verified
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Hillsborough
Raleigh, NC 27603
Group
Resentment, feeling stuck, restlessness, and anger - these painful emotions are indicators that it's time to make a change. The feelings we want relief from are deeply potent messengers that we are not living in our truth or purpose. You may already be aware of the need for change - feeling devalued in your relationships or in your career, feeling stuck in behaviors like drinking, over-eating, or numbing out with TV or social media - but the path out is unclear. It's possible to experience our emotions, set-backs, and struggles without feeling completely defeated, less-than, or unworthy.
Photo of Dr. Lucille Keenan, PLLC, Psychologist
Psychologist, MS, PsyD Verified
Verified
Hillsborough
Raleigh, NC 27605
If you are feeling troubled, I'll help you sort out why you are having difficulty, develop a clear sense of the obstacles that stand in your way, and assist you in finding solutions. Maybe you're ready to make big changes in your life, or looking for support through a stressful time and a place to understand your feelings so you can know what decisions to make. I find joy, both assisting someone to enjoy life fully and realize their true potential, and in helping couples-in-crisis reconnect and find the place of healing that allows a secure and loving connection.
Group
(919) 913-8194
Verified
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Hillsborough
Raleigh, NC 27605
Group
If you are feeling troubled, I'll help you sort out why you are having difficulty, develop a clear sense of the obstacles that stand in your way, and assist you in finding solutions. Maybe you're ready to make big changes in your life, or looking for support through a stressful time and a place to understand your feelings so you can know what decisions to make. I find joy, both assisting someone to enjoy life fully and realize their true potential, and in helping couples-in-crisis reconnect and find the place of healing that allows a secure and loving connection.
Photo of Felix Morton IV, Counselor
Counselor, LCMHCA, NCC Verified
Verified
Hillsborough
Raleigh, NC 27603
Society teaches us that anxiety is weak, but this couldn't be further from the truth. If you struggle with expectations, difficult emotions, or a general feeling that you're not good enough, I can help. I work with individuals from a variety of backgrounds on issues including anxiety, trauma, depression, grief and loss, racial and ethnic identity concerns, adjustment and transition difficulties, men's health and wellness, college student development, and issues impacting people of color, primarily Black men. I offer a comfortable space to be yourself and to focus on getting the most from your life.
Group
(919) 977-0087
Verified
View

Hillsborough
Raleigh, NC 27603
Group
Society teaches us that anxiety is weak, but this couldn't be further from the truth. If you struggle with expectations, difficult emotions, or a general feeling that you're not good enough, I can help. I work with individuals from a variety of backgrounds on issues including anxiety, trauma, depression, grief and loss, racial and ethnic identity concerns, adjustment and transition difficulties, men's health and wellness, college student development, and issues impacting people of color, primarily Black men. I offer a comfortable space to be yourself and to focus on getting the most from your life.
Photo of Allison Grubbs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, CCS, CDWF, RYT Verified
Verified
Hosts group in:
Hillsborough
Raleigh, NC 27603
I am a Licensed Clinical Social Worker, as well as a Licensed Clinical Addictions Specialist. After receiving my Master's Degree in Social Work from UNC-Chapel Hill, I worked at a substance abuse and mental health outpatient treatment center facilitating groups and providing individual therapy for adolescents, adults, & families. With an undergraduate degree from the NCSU College of Design, as well as years of experience as a high school visual arts teacher, I incorporate expressive arts with my work with clients. I provide clinical supervision as a Certified Clinical Supervisor (CCS) for those seeking both the LCSW and LCAS.
Group
(919) 666-3451
Verified
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Hosts group in:
Hillsborough
Raleigh, NC 27603
Group
I am a Licensed Clinical Social Worker, as well as a Licensed Clinical Addictions Specialist. After receiving my Master's Degree in Social Work from UNC-Chapel Hill, I worked at a substance abuse and mental health outpatient treatment center facilitating groups and providing individual therapy for adolescents, adults, & families. With an undergraduate degree from the NCSU College of Design, as well as years of experience as a high school visual arts teacher, I incorporate expressive arts with my work with clients. I provide clinical supervision as a Certified Clinical Supervisor (CCS) for those seeking both the LCSW and LCAS.
Photo of Brandon Robinson, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LCAS, CCS, LPC Verified
Verified
Hillsborough
Raleigh, NC 27605
Speaking as someone who has experienced many of the same situations and feelings that relate to substance abuse and recovery, it is second nature for me to empathize with those suffering from consequences of alcohol and other drugs. My experiences working in addiction treatment and mental health have provided me the ability to work with just about anybody. I am comfortable with those who know that something is not working and are considering how to change, so they can ultimately function better. It can be frustrating to feel and behave a certain way, knowing that you have or can be better at living.
Group
(919) 666-3074
Verified
View

Hillsborough
Raleigh, NC 27605
Group
Speaking as someone who has experienced many of the same situations and feelings that relate to substance abuse and recovery, it is second nature for me to empathize with those suffering from consequences of alcohol and other drugs. My experiences working in addiction treatment and mental health have provided me the ability to work with just about anybody. I am comfortable with those who know that something is not working and are considering how to change, so they can ultimately function better. It can be frustrating to feel and behave a certain way, knowing that you have or can be better at living.
Photo of Bianca Glaze, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSWA Verified
Verified
Hillsborough
Raleigh, NC 27603
NEW TELEHEALTH OPTIONS. AFTERNOON & EVENING + WEEKEND APPOINTMENTS. My passion is helping people become and maintain the best versions of themselves. I achieve this by creating a safe, supportive, and empowering environment for all clients. My goal is to assist you in developing and utilizing coping skills, while working toward your personal goals, and establishing and maintaining self-care regiments and mental health.
Group
(984) 205-9361
Verified
View

Hillsborough
Raleigh, NC 27603
Group
NEW TELEHEALTH OPTIONS. AFTERNOON & EVENING + WEEKEND APPOINTMENTS. My passion is helping people become and maintain the best versions of themselves. I achieve this by creating a safe, supportive, and empowering environment for all clients. My goal is to assist you in developing and utilizing coping skills, while working toward your personal goals, and establishing and maintaining self-care regiments and mental health.
Photo of Christine Wilson, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC Verified
Verified
Hillsborough
Raleigh, NC 27603
ACCEPTING CLIENTS AND VIA TELEHEALTH. I specialize in working with women and emerging adults. I have experience with a wide variety of issues including depression, anxiety, panic attacks, mood disorders, life transitions, relational conflicts, self esteem and co-occurring substance use and mental health issues. Whether it is daily life stressors or traumatic circumstances that seem to keep holding you down, I am all about building resiliency so that no matter what comes your way, you know that you have the strength and support to deal with it. I want to help you to create long lasting change in your life.
Group
(984) 232-6448
Verified
View

Hillsborough
Raleigh, NC 27603
Group
ACCEPTING CLIENTS AND VIA TELEHEALTH. I specialize in working with women and emerging adults. I have experience with a wide variety of issues including depression, anxiety, panic attacks, mood disorders, life transitions, relational conflicts, self esteem and co-occurring substance use and mental health issues. Whether it is daily life stressors or traumatic circumstances that seem to keep holding you down, I am all about building resiliency so that no matter what comes your way, you know that you have the strength and support to deal with it. I want to help you to create long lasting change in your life.
Photo of Kate Sutton, Licensed Professional Counselor
Licensed Professional Counselor, MSEdS, LPC Verified
Verified
Hillsborough
Raleigh, NC 27605
I help folks let go of "perfect" and heal from anxiety, trauma, and body image issues. There's more to life than constantly trying to measure up, worrying about the next bad thing, and obsessing about food rules. Many of my clients find themselves caught in the cycle of binge eating, restriction, over exercise, and/or body criticism. Sometimes they also struggle with anxiety or have a complex past that keeps them stuck. Imagine feeling at ease, able to enjoy deeper relationships, confident in your skin, and freedom from food freakouts. I'd love to help you ditch the chaos to feel more at home in your body and mind.
Group
(919) 373-3474
Verified
View

Hillsborough
Raleigh, NC 27605
Group
I help folks let go of "perfect" and heal from anxiety, trauma, and body image issues. There's more to life than constantly trying to measure up, worrying about the next bad thing, and obsessing about food rules. Many of my clients find themselves caught in the cycle of binge eating, restriction, over exercise, and/or body criticism. Sometimes they also struggle with anxiety or have a complex past that keeps them stuck. Imagine feeling at ease, able to enjoy deeper relationships, confident in your skin, and freedom from food freakouts. I'd love to help you ditch the chaos to feel more at home in your body and mind.
Photo of Jimmy Treires, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Hillsborough
Raleigh, NC 27605
Many individuals struggle with social conditions such as depression, anxiety, addiction, relationship issues, mood disorders and stress. I believe the journey in the therapist-client relationship begins with a safe, trusting therapeutic environment and ends with the client being empowered to manage life's many challenges. This is very rewarding to me personally and I look forward to helping you obtain the quality of life you desire. Please feel free to contact me if you are interested in setting up an appointment.
Group
(717) 832-9053
Verified
View

Hillsborough
Raleigh, NC 27605
Group
Many individuals struggle with social conditions such as depression, anxiety, addiction, relationship issues, mood disorders and stress. I believe the journey in the therapist-client relationship begins with a safe, trusting therapeutic environment and ends with the client being empowered to manage life's many challenges. This is very rewarding to me personally and I look forward to helping you obtain the quality of life you desire. Please feel free to contact me if you are interested in setting up an appointment.
Photo of LaVoya Woods-Dionne, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSWA Verified
Verified
Office is near:
Hillsborough
Raleigh, NC 27605
We all need support to walk through our lives with purpose, power, and joy. It takes bravery to seek support, so welcome to the threshold of change. I work with children, adults, and families using play-based and trauma-informed therapy to support reflection, growth, and recovery. Together we can address behavioral issues, stressful transitions like divorce, grief, adoption, and birth, and the conflicts of identity. Using evidence-based strategies, I partner with adults, teens, and children across a spectrum of diagnoses and life experiences to remove barriers and build strengths.
Group
(919) 736-6963
Verified
View

Office is near:
Hillsborough
Raleigh, NC 27605
Group
We all need support to walk through our lives with purpose, power, and joy. It takes bravery to seek support, so welcome to the threshold of change. I work with children, adults, and families using play-based and trauma-informed therapy to support reflection, growth, and recovery. Together we can address behavioral issues, stressful transitions like divorce, grief, adoption, and birth, and the conflicts of identity. Using evidence-based strategies, I partner with adults, teens, and children across a spectrum of diagnoses and life experiences to remove barriers and build strengths.
Matching Therapists providing teletherapy to clients in North Carolina.
Photo of Michelle Newton, Licensed Clinical Mental Health Counselor
Michelle Newton
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS-I Verified
Verified
Journey Joggers Counseling & Consultation Services, PLLC is owned an operated by primary therapist Michelle Newton. Michelle is a Licensed Clinical Mental Health Counselor, Licensed Clinical Addictions Specialist, and a Certified Clinical Supervisor Intern.
Group
(980) 375-2730
Verified
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Group
Journey Joggers Counseling & Consultation Services, PLLC is owned an operated by primary therapist Michelle Newton. Michelle is a Licensed Clinical Mental Health Counselor, Licensed Clinical Addictions Specialist, and a Certified Clinical Supervisor Intern.
Photo of Beth F Flack, Psychological Associate
Beth F Flack
Psychological Associate, MA, LPA, LCAS Verified
Verified
As a therapist and human being, I believe understanding our emotions is important in all aspects of our lives. I truly enjoy getting to know how others experience emotions and can help in the identification and regulation of hurtful and unwanted emotions. I feel grateful to be able to offer you a therapeutic environment wherein you can discuss painful experiences, thoughts and emotions and learn to cope and resolve those experiences in safe space. I will help you learn and cope with difficult, intense emotions, grief, mood symptoms, and ineffective behaviors through warmth, acceptance, and gentle nudging towards change.
Group
(919) 323-4723
Verified
View

Group
As a therapist and human being, I believe understanding our emotions is important in all aspects of our lives. I truly enjoy getting to know how others experience emotions and can help in the identification and regulation of hurtful and unwanted emotions. I feel grateful to be able to offer you a therapeutic environment wherein you can discuss painful experiences, thoughts and emotions and learn to cope and resolve those experiences in safe space. I will help you learn and cope with difficult, intense emotions, grief, mood symptoms, and ineffective behaviors through warmth, acceptance, and gentle nudging towards change.
Photo of Finding Solutions, Inc., Licensed Professional Counselor
Finding Solutions, Inc.
Licensed Professional Counselor, MS, LCMHC, QS Verified
Verified
Life can be overwhelming, trying to juggle your various roles and responsibilities. My goal is to assist you in adjusting to life's challenges. La vida puede ser abrumadora, tratando de manejar varios papeles y responsabilidades. Mi objetivo es ayudar a adaptarse a los desafíos de la vida.
Group
(704) 869-2427
Verified
View

Group
Life can be overwhelming, trying to juggle your various roles and responsibilities. My goal is to assist you in adjusting to life's challenges. La vida puede ser abrumadora, tratando de manejar varios papeles y responsabilidades. Mi objetivo es ayudar a adaptarse a los desafíos de la vida.
Photo of Alex Rezcallah, Licensed Professional Counselor
Alex Rezcallah
Licensed Professional Counselor, MEd, LPC Verified
Verified
Elon, NC
NOW OFFERING E-THERAPY! My services take place in the client's natural environment (their home, local gym, or in the surrounding community). Services include individual counseling, therapy, personal training for adults, adolescents, couples, & families. I also offer ADHD coaching, personal coaching, career counseling, and consultation. I'm experienced in treating Mood Disorders such as Depression & Bipolar Disorders, Anger Management, ADHD in adolescents & adults, Anxiety Disorders, Career Counseling, Life Skills Building, Men's Issues, Identity Development, Nutrition & Exercise Planning, Meditation Training.
Group
(919) 586-8551
Verified
View

Elon, NC
Group
NOW OFFERING E-THERAPY! My services take place in the client's natural environment (their home, local gym, or in the surrounding community). Services include individual counseling, therapy, personal training for adults, adolescents, couples, & families. I also offer ADHD coaching, personal coaching, career counseling, and consultation. I'm experienced in treating Mood Disorders such as Depression & Bipolar Disorders, Anger Management, ADHD in adolescents & adults, Anxiety Disorders, Career Counseling, Life Skills Building, Men's Issues, Identity Development, Nutrition & Exercise Planning, Meditation Training.
Photo of Judith L Ayala, Licensed Professional Counselor
Judith L Ayala
Licensed Professional Counselor, LCMHC, LCAS Verified
Verified
Have you been feeling depressed, anxious, stressed out, or just can't seem to see situations getting better for you? or have you experienced any type of trauma or abuse currently, during childhood or adolescence? Are you experiencing grief? Have you or a loved one been battling with addiction? I am so glad that you have made the decision to reach out for support. Engaging in therapy will help you receive support through professional counseling. As a professional counselor, I have been trained and prepared to assist with situations that are preventing you from getting the most out of your life.
Group
(980) 295-1094
Verified
View

Group
Have you been feeling depressed, anxious, stressed out, or just can't seem to see situations getting better for you? or have you experienced any type of trauma or abuse currently, during childhood or adolescence? Are you experiencing grief? Have you or a loved one been battling with addiction? I am so glad that you have made the decision to reach out for support. Engaging in therapy will help you receive support through professional counseling. As a professional counselor, I have been trained and prepared to assist with situations that are preventing you from getting the most out of your life.
Photo of Imani N Johnson, Clinical Social Work/Therapist
Imani N Johnson
Clinical Social Work/Therapist, MS, MSW, LCSW, LCAS-A Verified
Verified
With approximately 14 years of combined, prior experience as a Qualified Professional (QP) and Family Case Manager in both the Georgia and North Carolina systems of Mental Health and Human Services, I've had the privilege of working with adults, children, families, and groups with compassion and professionalism. Since 2012, I've served as a Licensed Clinical Social Worker providing in-home, office, and community-based therapy.
Group
(910) 247-4721
Verified
View

Group
With approximately 14 years of combined, prior experience as a Qualified Professional (QP) and Family Case Manager in both the Georgia and North Carolina systems of Mental Health and Human Services, I've had the privilege of working with adults, children, families, and groups with compassion and professionalism. Since 2012, I've served as a Licensed Clinical Social Worker providing in-home, office, and community-based therapy.
Barry Ray Wallace
Counselor, MA, LCMHC-A, LCAS-A, NCC Verified
Verified
I believe the best aspect about therapy is the ability to create a meaningful therapeutic relationship with another built on trust and open honesty. Further, clients are able to be their authentic selves during that time without fear of judgment or stigma. A therapist can notice values or beliefs that have not been seen, and challenge one to grow beyond measure. In therapy and the time together, it is the moment when you can work to feel more control of your lives, thoughts, and feelings. It’s the moment where you can give yourself permission to do what is best for you. In therapy it is your time breakout and break through.
Group
(919) 899-1071
Verified
View

Group
I believe the best aspect about therapy is the ability to create a meaningful therapeutic relationship with another built on trust and open honesty. Further, clients are able to be their authentic selves during that time without fear of judgment or stigma. A therapist can notice values or beliefs that have not been seen, and challenge one to grow beyond measure. In therapy and the time together, it is the moment when you can work to feel more control of your lives, thoughts, and feelings. It’s the moment where you can give yourself permission to do what is best for you. In therapy it is your time breakout and break through.
Photo of Sharon P. Merrill, Licensed Clinical Mental Health Counselor
Sharon P. Merrill
Licensed Clinical Mental Health Counselor, MACC, LPC Verified
Verified
You don't have to struggle alone in your difficulties. You can access encouragement and strength to live well. I offer a safe harbor and secure relationship for you to discuss your needs and problems. I enjoy working with people who feel stuck in negative situations or relationships, but feel puzzled about how to improve or change them. Collaboratively, we solve problems and/or rework the patterns that perpetuate the negative situations. We would explore any contributions of the past to the present so you can detach from the old patterns. Eventually, you will feel freer and more empowered to make desired choices in life.
Group
(919) 926-0240
Verified
View

Group
You don't have to struggle alone in your difficulties. You can access encouragement and strength to live well. I offer a safe harbor and secure relationship for you to discuss your needs and problems. I enjoy working with people who feel stuck in negative situations or relationships, but feel puzzled about how to improve or change them. Collaboratively, we solve problems and/or rework the patterns that perpetuate the negative situations. We would explore any contributions of the past to the present so you can detach from the old patterns. Eventually, you will feel freer and more empowered to make desired choices in life.
Photo of Arielle Wellons, Counselor
Arielle Wellons
Counselor, MA, LCMHCA Verified
Verified
I am a mental health counselor at Christway Counseling. I counsel individual clients working through a variety of concerns, including anxiety, depression, communication, emotional self-awareness, trauma, grief, and identity. Counseling is not just for crisis situations or chronic distress; I believe that anyone can benefit from meeting with a counselor, since it is a process of growing in insight and holistic wellness.
Group
(980) 238-3284
Verified
View

Group
I am a mental health counselor at Christway Counseling. I counsel individual clients working through a variety of concerns, including anxiety, depression, communication, emotional self-awareness, trauma, grief, and identity. Counseling is not just for crisis situations or chronic distress; I believe that anyone can benefit from meeting with a counselor, since it is a process of growing in insight and holistic wellness.
Photo of Will Hamilton, Psychologist
Will Hamilton
Psychologist, PhD Verified
Verified
As a licensed psychologist, I consider it my responsibility to help my clients become unstuck from particularly difficult circumstances and have the courage and self-compassion to make changes in their lives. To this end, I primarily use behavioral treatments that strongly emphasize acceptance of one's current experience, the development of mindfulness, and dedication to one's values. I also frequently use biofeedback and neurofeedback (including ultra low frequency training) as methods to help relax and stabilize physiology.
Group
(828) 237-4975
Verified
View

Group
As a licensed psychologist, I consider it my responsibility to help my clients become unstuck from particularly difficult circumstances and have the courage and self-compassion to make changes in their lives. To this end, I primarily use behavioral treatments that strongly emphasize acceptance of one's current experience, the development of mindfulness, and dedication to one's values. I also frequently use biofeedback and neurofeedback (including ultra low frequency training) as methods to help relax and stabilize physiology.

See more therapy options for Hillsborough, Raleigh

How can I tell if a therapist is right for me?
Therapists in Hillsborough, Raleigh are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Hillsborough, Raleigh

For example, if you're seeking a marriage counselor in Hillsborough, Raleigh you'll find that most therapists are trained in marriage counseling or couples counseling in Hillsborough, Raleigh and couples therapy. And they welcome families for family counseling in Hillsborough, Raleigh or family therapy in Hillsborough, Raleigh.

How to find a specialist?
If you're looking for specialist counseling, such as a CBT Therapist in Hillsborough, Raleigh or a Child Psychologist in Hillsborough, Raleigh, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.