Therapists in Scotch Plains, NJ

Photo of Molly Kildow Church, Clinical Social Work/Therapist in Scotch Plains, NJ
Molly Kildow Church
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076
Hi! I am a Licensed Social Worker (LSW) with Grow Positive Therapy in Scotch Plains. I am passionate about using traditional talk therapy approaches along with breath work and movement with my clients. Today's world is filled with stressors and frankly, confronting your emotions can seem daunting and like something you would rather not do. But it really does get better the more you talk about it! In our sessions you can expect to talk through emotions, learn more about yourself, gain new skills and discover new (and old) strengths. Therapy can help you feel liberated and I would love to help you on your journey!
Hi! I am a Licensed Social Worker (LSW) with Grow Positive Therapy in Scotch Plains. I am passionate about using traditional talk therapy approaches along with breath work and movement with my clients. Today's world is filled with stressors and frankly, confronting your emotions can seem daunting and like something you would rather not do. But it really does get better the more you talk about it! In our sessions you can expect to talk through emotions, learn more about yourself, gain new skills and discover new (and old) strengths. Therapy can help you feel liberated and I would love to help you on your journey!
(908) 503-3095 View (908) 503-3095
Photo of Cynthia P. Alston-Kelly, Licensed Professional Counselor in Scotch Plains, NJ
Cynthia P. Alston-Kelly
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Scotch Plains, NJ 07076
Hi! My name is Cynthia. If you are seeking help, that’s a great first step! There may be life experiences that leaves us feeling overwhelmed and alone. I believe that, with support, individuals have within them the ability to self-actualize and grow to one’s full potential. I provide a safe and nonjudgmental environment where we work together to improve self-awareness and change old patterns to take charge of one’s life. I am a LPC with extensive experience providing clinical services for children, adolescents, adults, and families in a variety of settings including private practice, residential treatment, and in-home/community.
Hi! My name is Cynthia. If you are seeking help, that’s a great first step! There may be life experiences that leaves us feeling overwhelmed and alone. I believe that, with support, individuals have within them the ability to self-actualize and grow to one’s full potential. I provide a safe and nonjudgmental environment where we work together to improve self-awareness and change old patterns to take charge of one’s life. I am a LPC with extensive experience providing clinical services for children, adolescents, adults, and families in a variety of settings including private practice, residential treatment, and in-home/community.
(732) 997-0459 View (732) 997-0459
Photo of Robyn Krugman, Clinical Social Work/Therapist in Scotch Plains, NJ
Robyn Krugman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Scotch Plains, NJ 07076
Depression, anxiety and problems in relationships often cause deep anguish and pain, just getting by each day can be difficult. We often struggle in silence, believing things will never get better or that no one could understand. Well-meaning friends and family urge us to “just get over it”-but that often that makes us feel alone. I believe every person possesses the potential to transform their life. With the right support and ability to learn healthy coping skills, we will work together in a collaborative process to create the change you have been waiting for. Therapy is a place just for you, to be heard, validated and supported.
Depression, anxiety and problems in relationships often cause deep anguish and pain, just getting by each day can be difficult. We often struggle in silence, believing things will never get better or that no one could understand. Well-meaning friends and family urge us to “just get over it”-but that often that makes us feel alone. I believe every person possesses the potential to transform their life. With the right support and ability to learn healthy coping skills, we will work together in a collaborative process to create the change you have been waiting for. Therapy is a place just for you, to be heard, validated and supported.
(908) 386-4445 View (908) 386-4445
Photo of Sara Goldberg, Clinical Social Work/Therapist in Scotch Plains, NJ
Sara Goldberg
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Scotch Plains, NJ 07076
Life is a wonderful, and at times difficult journey. When you experience anxiety, depression, trauma or relationship/family issues on top of the pressures of daily life, coping effectively can be overwhelming. Yet know that with the right support and toolbox of skills, you have the ability to prioritize your happiness and achieve your goals. Your journey to assemble this tool box does not have to happen alone. I can provide a nurturing space where you can gain insight into unwanted patterns of behavior, identify and challenge unhelpful automatic thinking patterns and get in touch with your innate strength.
Life is a wonderful, and at times difficult journey. When you experience anxiety, depression, trauma or relationship/family issues on top of the pressures of daily life, coping effectively can be overwhelming. Yet know that with the right support and toolbox of skills, you have the ability to prioritize your happiness and achieve your goals. Your journey to assemble this tool box does not have to happen alone. I can provide a nurturing space where you can gain insight into unwanted patterns of behavior, identify and challenge unhelpful automatic thinking patterns and get in touch with your innate strength.
(862) 203-2814 View (862) 203-2814
Photo of Jay Serrano, Counselor in Scotch Plains, NJ
Jay Serrano
Counselor, LAC
Verified Verified
Scotch Plains, NJ 07076
Jay has field experience working with adults re-adjusting back into the community as they overcome mental, physical, and emotional disabilities. Jay has been working with children and adolescents for the past 5 years in a partial hospitalization program, providing group, individual and family therapy across different roles and modalities. Jay has encountered those who are working through depression, anxiety, trauma, ADHD, ODD, parenting challenges, cultural conflicts, and Autism. Jay takes on a person-centered, nurtured heart approach that allows the client to build a safe and nurturing environment during the therapeutic process.
Jay has field experience working with adults re-adjusting back into the community as they overcome mental, physical, and emotional disabilities. Jay has been working with children and adolescents for the past 5 years in a partial hospitalization program, providing group, individual and family therapy across different roles and modalities. Jay has encountered those who are working through depression, anxiety, trauma, ADHD, ODD, parenting challenges, cultural conflicts, and Autism. Jay takes on a person-centered, nurtured heart approach that allows the client to build a safe and nurturing environment during the therapeutic process.
(908) 443-9486 View (908) 443-9486
Photo of Lauren Eberling, Licensed Professional Counselor in Scotch Plains, NJ
Lauren Eberling
Licensed Professional Counselor, LPC
Verified Verified
Scotch Plains, NJ 07076
Does it feel like you can't get a grip on your emotions? One minute you're stressed to the max, next minute you hit a crushing depression and then to feel so anxious you can't move in any direction. These are just a few issues I can help you learn to overcome AND control so you can have a productive and satisfying life. I have helped people regain a peaceful and happy lifestyle and I can help you too.
Does it feel like you can't get a grip on your emotions? One minute you're stressed to the max, next minute you hit a crushing depression and then to feel so anxious you can't move in any direction. These are just a few issues I can help you learn to overcome AND control so you can have a productive and satisfying life. I have helped people regain a peaceful and happy lifestyle and I can help you too.
(908) 484-9782 View (908) 484-9782
Photo of Alex Lesaski, Licensed Professional Counselor in Scotch Plains, NJ
Alex Lesaski
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Scotch Plains, NJ 07076
Alex has clinical experience with people seeking therapy for substance abuse issues, co-occurring mental health issues, adjustment and life transitions, relationship issues, family issues, and personal/professional growth and development. He has experience working with adults of all ages in individual and group therapy. Alex believes it is important for the client to feel supported, heard, and understood but also challenged to figure out their own path through the therapeutic process. He believes addressing issues in therapy can help people make real changes in their lives and gain more insight and awareness in who they are.
Alex has clinical experience with people seeking therapy for substance abuse issues, co-occurring mental health issues, adjustment and life transitions, relationship issues, family issues, and personal/professional growth and development. He has experience working with adults of all ages in individual and group therapy. Alex believes it is important for the client to feel supported, heard, and understood but also challenged to figure out their own path through the therapeutic process. He believes addressing issues in therapy can help people make real changes in their lives and gain more insight and awareness in who they are.
(908) 663-5816 View (908) 663-5816
Karen Budnick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scotch Plains, NJ 07076
Not accepting new clients
I approach therapy with a client-centered, interpersonal stance to create a safe, non-judgemental, collaborative working relationship. My approach is holistic, taking into consideration all aspects of my client's life. Many of my clients present with the following concerns: anxiety, depression, relationship difficulties, parenting, work problems, eating disorders and weight issues.
I approach therapy with a client-centered, interpersonal stance to create a safe, non-judgemental, collaborative working relationship. My approach is holistic, taking into consideration all aspects of my client's life. Many of my clients present with the following concerns: anxiety, depression, relationship difficulties, parenting, work problems, eating disorders and weight issues.
(908) 651-0014 View (908) 651-0014
Photo of Faye Bodenstein, Clinical Social Work/Therapist in Scotch Plains, NJ
Faye Bodenstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Scotch Plains, NJ 07076
Contacting a therapist is often a difficult first step. A compassionate, judgment-free and supportive environment is what you will find in my practice. Many clients are experiencing additional challenges and stressors these last few years leading to increased anxiety and depression, and finding successful coping strategies is critical. I work with adults, children, adolescents, college students, and their families who are dealing with anxiety, depression and grief. While working in schools, I experienced firsthand the extra challenges and frustration that students and teachers face each day and I bring this knowledge to my practice.
Contacting a therapist is often a difficult first step. A compassionate, judgment-free and supportive environment is what you will find in my practice. Many clients are experiencing additional challenges and stressors these last few years leading to increased anxiety and depression, and finding successful coping strategies is critical. I work with adults, children, adolescents, college students, and their families who are dealing with anxiety, depression and grief. While working in schools, I experienced firsthand the extra challenges and frustration that students and teachers face each day and I bring this knowledge to my practice.
(908) 679-5075 View (908) 679-5075
Photo of Restored Hope Psychological Services, LLC, Psychologist in Scotch Plains, NJ
Restored Hope Psychological Services, LLC
Psychologist, PhD
Verified Verified
2 Endorsed
Scotch Plains, NJ 07076
Many of us often feel constrained and emotionally overwhelmed by life challenges. As a licensed and experienced psychologist, I can provide you with a confidential space to help ease your emotional pain and offer guidance as you regain control over your circumstances. My areas of specialty include, but is not limited to, depression, anxiety, bereavement, and relationship discord. I generally work from a multicultural lens and use evidence-based styles that consist of an interpersonal psychotherapy (IPT) approach infused with cognitive behavioral techniques (CBT).
Many of us often feel constrained and emotionally overwhelmed by life challenges. As a licensed and experienced psychologist, I can provide you with a confidential space to help ease your emotional pain and offer guidance as you regain control over your circumstances. My areas of specialty include, but is not limited to, depression, anxiety, bereavement, and relationship discord. I generally work from a multicultural lens and use evidence-based styles that consist of an interpersonal psychotherapy (IPT) approach infused with cognitive behavioral techniques (CBT).
(862) 666-3241 View (862) 666-3241
Photo of Lori Genung, Clinical Social Work/Therapist in Scotch Plains, NJ
Lori Genung
Clinical Social Work/Therapist, LCSW
Verified Verified
Scotch Plains, NJ 07076
Lori is a Licensed Clinical Social Worker who works with children, adolescents, adults, grandparents, and couples in one on one sessions or in groups. She can help with a variety of issues including anxiety, depression, life transitions, family problems, marital/relationship, and ADHD among other issues.
Lori is a Licensed Clinical Social Worker who works with children, adolescents, adults, grandparents, and couples in one on one sessions or in groups. She can help with a variety of issues including anxiety, depression, life transitions, family problems, marital/relationship, and ADHD among other issues.
(908) 650-8155 View (908) 650-8155
Photo of Wei-Ting Lu, Licensed Professional Counselor in Scotch Plains, NJ
Wei-Ting Lu
Licensed Professional Counselor, LPC
Verified Verified
Scotch Plains, NJ 07076
Wei-Tng has experience working with adolescents, adults, couples and families in both the group and individual settings. She works with clients on a wide range of concerns including depression, anxiety, grief and loss, substance abuse, trauma, relational issues, and family challenges.
Wei-Tng has experience working with adolescents, adults, couples and families in both the group and individual settings. She works with clients on a wide range of concerns including depression, anxiety, grief and loss, substance abuse, trauma, relational issues, and family challenges.
(908) 388-9382 View (908) 388-9382
Photo of Gabrielle Tynes-Labonte, Licensed Professional Counselor in Scotch Plains, NJ
Gabrielle Tynes-Labonte
Licensed Professional Counselor, LPC
Verified Verified
Scotch Plains, NJ 07076  (Online Only)
Hi! My name is Gabrielle. My areas of interest and experience include treating mild to moderate anxiety and depression as well as working on sleep hygiene, limit setting and assertive communication. My goal is to help you reach your goal and live a more satisfying life. I’m an LPC withover seven years of experience working in individual therapy. My range in age includes teens 14 and up and adults ranging from early 20’s-late 60’s. I have a BA in Psychology, MS in Special Education and an MA in Counseling for Mental Health and Wellness.
Hi! My name is Gabrielle. My areas of interest and experience include treating mild to moderate anxiety and depression as well as working on sleep hygiene, limit setting and assertive communication. My goal is to help you reach your goal and live a more satisfying life. I’m an LPC withover seven years of experience working in individual therapy. My range in age includes teens 14 and up and adults ranging from early 20’s-late 60’s. I have a BA in Psychology, MS in Special Education and an MA in Counseling for Mental Health and Wellness.
(908) 774-2683 View (908) 774-2683
Photo of Lindsey Jordan, Clinical Social Work/Therapist in Scotch Plains, NJ
Lindsey Jordan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076  (Online Only)
I currently have a waitlist. Life brings its challenges. It is brave to take the first step and reach out for therapy. If you're experiencing pain or confusion in relationships, or struggling with anxiety, emotional regulation, trauma, chronic illness, grief and loss, caregiver stress, life transitions, or have loved ones with addiction, I'm here to support you and help you navigate rough terrain. I am neurodiverse friendly and trauma-informed. You can explore patterns, emotions, and experiences on your own terms while I join with effective approaches tailored to your needs you so you can move forward feeling and doing better.
I currently have a waitlist. Life brings its challenges. It is brave to take the first step and reach out for therapy. If you're experiencing pain or confusion in relationships, or struggling with anxiety, emotional regulation, trauma, chronic illness, grief and loss, caregiver stress, life transitions, or have loved ones with addiction, I'm here to support you and help you navigate rough terrain. I am neurodiverse friendly and trauma-informed. You can explore patterns, emotions, and experiences on your own terms while I join with effective approaches tailored to your needs you so you can move forward feeling and doing better.
(908) 460-5008 View (908) 460-5008
Photo of Carolyn Allen, Licensed Professional Counselor in Scotch Plains, NJ
Carolyn Allen
Licensed Professional Counselor, MA, LPC
Verified Verified
Scotch Plains, NJ 07076  (Online Only)
Whether you are struggling with a particular issue, or just cannot shake the feeling that there may be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insight and tools you need to move beyond old limiting beliefs and behaviors. "Be careful how you think; your life is shaped by your thoughts." Proverbs 4:23 (NCV
Whether you are struggling with a particular issue, or just cannot shake the feeling that there may be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insight and tools you need to move beyond old limiting beliefs and behaviors. "Be careful how you think; your life is shaped by your thoughts." Proverbs 4:23 (NCV
(908) 741-6314 View (908) 741-6314
Photo of Ashley Moy, Clinical Social Work/Therapist in Scotch Plains, NJ
Ashley Moy
Clinical Social Work/Therapist, MSW, SSW, LCSW
Verified Verified
Scotch Plains, NJ 07076
Not accepting new clients
I work with children, adolescents and their families to address a multitude of emotional needs including, but not limited to, anxiety, coping skills, anger management, depression, self-esteem and life stressors. Working as a collaborative team, we will address the areas in which you would like to see growth and improvement, while discovering and enhancing your strengths.
I work with children, adolescents and their families to address a multitude of emotional needs including, but not limited to, anxiety, coping skills, anger management, depression, self-esteem and life stressors. Working as a collaborative team, we will address the areas in which you would like to see growth and improvement, while discovering and enhancing your strengths.
(844) 993-0969 View (844) 993-0969
Photo of Erika Ferrie, Clinical Social Work/Therapist in Scotch Plains, NJ
Erika Ferrie
Clinical Social Work/Therapist, LCSW, SSW
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076
I work with children, adolescents, and adults utilizing an empathetic approach to help clients through difficult times as well as achieve maximum success in order to reach their personal goals. Together we will uncover and build on your strengths while addressing areas where improvement is desired.Trained in Dialectical Behavioral Therapy (DBT) which focuses on reducing emotional suffering through mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. These strategies may be particularly helpful for first responders, people experiencing PTSD, and any person aiming to reduce distress.
I work with children, adolescents, and adults utilizing an empathetic approach to help clients through difficult times as well as achieve maximum success in order to reach their personal goals. Together we will uncover and build on your strengths while addressing areas where improvement is desired.Trained in Dialectical Behavioral Therapy (DBT) which focuses on reducing emotional suffering through mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. These strategies may be particularly helpful for first responders, people experiencing PTSD, and any person aiming to reduce distress.
(973) 532-5294 View (973) 532-5294
Photo of Marie Moise Fevrier, Licensed Professional Counselor in Scotch Plains, NJ
Marie Moise Fevrier
Licensed Professional Counselor, EdD, LPC, LCADC, ACS
Verified Verified
4 Endorsed
Scotch Plains, NJ 07076
Healing is a mind, body and soul interaction that results in wholeness. Mental illness or stress of any kind takes a toll on the mind and one's overall wellbeing, causing great dissatisfaction and living in a state of existence instead of living fully. I can help with navigating through these issues and walking with you through your path of healing. I am a Licensed Professional Counselor (LPC) with over fifteen years of experience. I utilize an integrative approach to therapy and have been in private practice for the past twelve years. I look forward to beginning a healing journey with you.
Healing is a mind, body and soul interaction that results in wholeness. Mental illness or stress of any kind takes a toll on the mind and one's overall wellbeing, causing great dissatisfaction and living in a state of existence instead of living fully. I can help with navigating through these issues and walking with you through your path of healing. I am a Licensed Professional Counselor (LPC) with over fifteen years of experience. I utilize an integrative approach to therapy and have been in private practice for the past twelve years. I look forward to beginning a healing journey with you.
(201) 632-3989 View (201) 632-3989
Photo of Jessica Perrella, Clinical Social Work/Therapist in Scotch Plains, NJ
Jessica Perrella
Clinical Social Work/Therapist, MSW, MEd, LCSW, CST
Verified Verified
Scotch Plains, NJ 07076  (Online Only)
Waitlist for new clients
Hi! I'm Jess. Starting therapy can be REALLY hard! Making yourself vulnerable to a perfect stranger can feel uncomfortable - especially if you're dealing with sexuality or relationship concerns. I bring my most authentic self to the session, in the hope that you will, too. My hope is that our work together can improve your ability to manage big feelings, empower you with tools to handle life's challenges, and improve communication in your relationships.
Hi! I'm Jess. Starting therapy can be REALLY hard! Making yourself vulnerable to a perfect stranger can feel uncomfortable - especially if you're dealing with sexuality or relationship concerns. I bring my most authentic self to the session, in the hope that you will, too. My hope is that our work together can improve your ability to manage big feelings, empower you with tools to handle life's challenges, and improve communication in your relationships.
(732) 355-3392 View (732) 355-3392
Photo of Phyllis Sandrock, Clinical Social Work/Therapist in Scotch Plains, NJ
Phyllis Sandrock
Clinical Social Work/Therapist, LCSW, ACSW, ATR
Verified Verified
Scotch Plains, NJ 07076
Not accepting new clients
I can help you explore the issues which may prevent you from having success in your personal and or professional relationships. By helping you acquire a new perspective while building upon personal strengths, together, we can work to create the change you would like to make in your life. I will address underlying thoughts and beliefs about yourself that you may be struggling with in order to feel heard and understood in a supportive, confidential and non-judgmental manner. My goal is to help my clients develop self awareness and self acceptance while developing the ability to have fulfilling lives and rewarding relationships.
I can help you explore the issues which may prevent you from having success in your personal and or professional relationships. By helping you acquire a new perspective while building upon personal strengths, together, we can work to create the change you would like to make in your life. I will address underlying thoughts and beliefs about yourself that you may be struggling with in order to feel heard and understood in a supportive, confidential and non-judgmental manner. My goal is to help my clients develop self awareness and self acceptance while developing the ability to have fulfilling lives and rewarding relationships.
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How does your Therapist compare?

Number of Therapists in Scotch Plains, NJ

200+

Average cost per session

$185

Therapists in Scotch Plains, NJ who prioritize treating:

95% Anxiety
92% Depression
78% Relationship Issues
70% Self Esteem
69% Coping Skills
64% Grief
64% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
79% BlueCross and BlueShield
78% Cigna and Evernorth

How Therapists in Scotch Plains, NJ see their clients

91% In Person and Online
9% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Scotch Plains?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.