Therapists in Scotch Plains, NJ

Photo of Donna Lam, Clinical Social Work/Therapist in Scotch Plains, NJ
Donna Lam
Clinical Social Work/Therapist, JD, LCSW, LCADC
Verified Verified
Scotch Plains, NJ 07076  (Online Only)
Building a connection with you by actively listening, reflecting and expressing empathy for your needs is the starting point of our time together. I focus on developing a compassionate environment where I can assist you with exploring issues you are interested in changing. My approach includes cognitive behavioral, motivational interviewing and mindfulness strategies that can help with identifying behaviors that have become roadblocks in your life. I encourage and positively reinforce your practice of healthy coping to increase resiliency and promote change.
Building a connection with you by actively listening, reflecting and expressing empathy for your needs is the starting point of our time together. I focus on developing a compassionate environment where I can assist you with exploring issues you are interested in changing. My approach includes cognitive behavioral, motivational interviewing and mindfulness strategies that can help with identifying behaviors that have become roadblocks in your life. I encourage and positively reinforce your practice of healthy coping to increase resiliency and promote change.
(973) 671-5695 View (973) 671-5695
Photo of Angela Campbell-Osbourne, Licensed Professional Counselor in Scotch Plains, NJ
Angela Campbell-Osbourne
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Scotch Plains, NJ 07076
Hi, I am a Licensed Professional Counselor (LPC) in the State of New Jersey who is a compassionate advocate for the emancipation of individuals' minds. I have worked twenty-one (21) years in the mental health service field, impacting the lives of individuals with emotional and mental issues, including anxiety, depression, addiction, developmental & learning disabilities, behavioral challenges, and mental health illnesses. I offer counseling services to youth, adults, couples, and families. I am a Christian who strives to honor and practice Christ's Commandments of loving the Lord and my fellow human being by showing warmth.
Hi, I am a Licensed Professional Counselor (LPC) in the State of New Jersey who is a compassionate advocate for the emancipation of individuals' minds. I have worked twenty-one (21) years in the mental health service field, impacting the lives of individuals with emotional and mental issues, including anxiety, depression, addiction, developmental & learning disabilities, behavioral challenges, and mental health illnesses. I offer counseling services to youth, adults, couples, and families. I am a Christian who strives to honor and practice Christ's Commandments of loving the Lord and my fellow human being by showing warmth.
(908) 498-7857 View (908) 498-7857
Photo of Marie Moise Fevrier, Licensed Professional Counselor in Scotch Plains, NJ
Marie Moise Fevrier
Licensed Professional Counselor, EdD, LPC, LCADC, ACS
Verified Verified
4 Endorsed
Scotch Plains, NJ 07076
Healing is a mind, body and soul interaction that results in wholeness. Mental illness or stress of any kind takes a toll on the mind and one's overall wellbeing, causing great dissatisfaction and living in a state of existence instead of living fully. I can help with navigating through these issues and walking with you through your path of healing. I am a Licensed Professional Counselor (LPC) with over fifteen years of experience. I utilize an integrative approach to therapy and have been in private practice for the past twelve years. I look forward to beginning a healing journey with you.
Healing is a mind, body and soul interaction that results in wholeness. Mental illness or stress of any kind takes a toll on the mind and one's overall wellbeing, causing great dissatisfaction and living in a state of existence instead of living fully. I can help with navigating through these issues and walking with you through your path of healing. I am a Licensed Professional Counselor (LPC) with over fifteen years of experience. I utilize an integrative approach to therapy and have been in private practice for the past twelve years. I look forward to beginning a healing journey with you.
(201) 632-3989 View (201) 632-3989
Photo of Jessica Perrella, Clinical Social Work/Therapist in Scotch Plains, NJ
Jessica Perrella
Clinical Social Work/Therapist, MSW, MEd, LCSW, CST
Verified Verified
Scotch Plains, NJ 07076  (Online Only)
Waitlist for new clients
Hi! I'm Jess. Starting therapy can be REALLY hard! Making yourself vulnerable to a perfect stranger can feel uncomfortable - especially if you're dealing with sexuality or relationship concerns. I bring my most authentic self to the session, in the hope that you will, too. My hope is that our work together can improve your ability to manage big feelings, empower you with tools to handle life's challenges, and improve communication in your relationships.
Hi! I'm Jess. Starting therapy can be REALLY hard! Making yourself vulnerable to a perfect stranger can feel uncomfortable - especially if you're dealing with sexuality or relationship concerns. I bring my most authentic self to the session, in the hope that you will, too. My hope is that our work together can improve your ability to manage big feelings, empower you with tools to handle life's challenges, and improve communication in your relationships.
(732) 355-3392 View (732) 355-3392
Photo of Amelia-Joanne Turner, Licensed Professional Counselor in Scotch Plains, NJ
Amelia-Joanne Turner
Licensed Professional Counselor, LPC, NCC
Verified Verified
Scotch Plains, NJ 07076
Are you having trouble focusing on the task in front of you? Is your child/teen having school issues that are presenting troubles at home? Are you having a hard time getting through your day in college or at work? I have extensive background with children/preteens/teens/adults by helping you climb through issues that seem insurmountable.
Are you having trouble focusing on the task in front of you? Is your child/teen having school issues that are presenting troubles at home? Are you having a hard time getting through your day in college or at work? I have extensive background with children/preteens/teens/adults by helping you climb through issues that seem insurmountable.
(908) 341-1737 View (908) 341-1737
Photo of Carolyn Allen, Licensed Professional Counselor in Scotch Plains, NJ
Carolyn Allen
Licensed Professional Counselor, MA, LPC
Verified Verified
Scotch Plains, NJ 07076  (Online Only)
Whether you are struggling with a particular issue, or just cannot shake the feeling that there may be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insight and tools you need to move beyond old limiting beliefs and behaviors. "Be careful how you think; your life is shaped by your thoughts." Proverbs 4:23 (NCV
Whether you are struggling with a particular issue, or just cannot shake the feeling that there may be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insight and tools you need to move beyond old limiting beliefs and behaviors. "Be careful how you think; your life is shaped by your thoughts." Proverbs 4:23 (NCV
(908) 741-6314 View (908) 741-6314
Photo of Jane Smith, Counselor in Scotch Plains, NJ
Jane Smith
Counselor, LAC
Verified Verified
Scotch Plains, NJ 07076
Jane has worked with substance use and co-occurring disorders at the partial-hospitalization and intensive-outpatient levels of care, then transitioned to a long-term residential setting prior to joining the Calm and Sense Therapy team. Jane strives to combine her knowledge and experience from her prior careers and education to provide the highest level of care to individuals with a variety of clinical needs utilizing a holistic and personalized approach. Areas of special interest include mood disorders, substance use disorders, and chronic pain/illness management.
Jane has worked with substance use and co-occurring disorders at the partial-hospitalization and intensive-outpatient levels of care, then transitioned to a long-term residential setting prior to joining the Calm and Sense Therapy team. Jane strives to combine her knowledge and experience from her prior careers and education to provide the highest level of care to individuals with a variety of clinical needs utilizing a holistic and personalized approach. Areas of special interest include mood disorders, substance use disorders, and chronic pain/illness management.
(908) 663-5390 View (908) 663-5390
Photo of Carrine Neves, Clinical Social Work/Therapist in Scotch Plains, NJ
Carrine Neves
Clinical Social Work/Therapist, LCSW
Verified Verified
Scotch Plains, NJ 07076
Carrine has experience working with children, adolescents, and adults who are struggling with anxiety, depression, trauma, attention deficit hyperactivity disorder, autism spectrum disorder and opposition. She is a bilingual (Portuguese) Licensed Clinical Social worker and is experienced in various modalities such as cognitive behavioral therapy, solution focused therapy, play therapy, and family work. She has working experience in group, individual and family therapy across different settings.
Carrine has experience working with children, adolescents, and adults who are struggling with anxiety, depression, trauma, attention deficit hyperactivity disorder, autism spectrum disorder and opposition. She is a bilingual (Portuguese) Licensed Clinical Social worker and is experienced in various modalities such as cognitive behavioral therapy, solution focused therapy, play therapy, and family work. She has working experience in group, individual and family therapy across different settings.
(908) 280-5742 View (908) 280-5742
Photo of Lori Kadish, Psychologist in Scotch Plains, NJ
Lori Kadish
Psychologist, PsyD
Verified Verified
Scotch Plains, NJ 07076
I am a Clinical Psychologist who has been practicing for 30+ years. I was trained in Cognitive Behavior therapy and have training in Substance Abuse as well as Depression and Anxiety. I have special experience working with Chronic pain patients and doing presurgical psychological evaluations. I believe that by providing a warm, nurturing and safe space, I can help you understand and work through the obstacles that have been preventing you from living your best life and making positive life changes. I look forward to helping you take the first step to the life you'd like to live.
I am a Clinical Psychologist who has been practicing for 30+ years. I was trained in Cognitive Behavior therapy and have training in Substance Abuse as well as Depression and Anxiety. I have special experience working with Chronic pain patients and doing presurgical psychological evaluations. I believe that by providing a warm, nurturing and safe space, I can help you understand and work through the obstacles that have been preventing you from living your best life and making positive life changes. I look forward to helping you take the first step to the life you'd like to live.
(201) 800-6908 View (201) 800-6908
Photo of Maureen Lennon-Schafer, Clinical Social Work/Therapist in Scotch Plains, NJ
Maureen Lennon-Schafer
Clinical Social Work/Therapist, LCSW
Verified Verified
Scotch Plains, NJ 07076
Presence of Mind Therapy is a private practice specializing in empowering young adults struggling with inner conflict. Our therapists help clients find happiness and purpose by exploring day-to-day stressors, deeper subconscious themes, and individual spirituality. We offer telehealth, in office, Ketamine Assisted Psychotherapy, and wellness group services. We practice from a place of authentic connection and SEE you as you currently exist. Begin your transformation by exploring patterns that no longer serve you and committing to becoming your best self. Let us be your bridge between hope and change.
Presence of Mind Therapy is a private practice specializing in empowering young adults struggling with inner conflict. Our therapists help clients find happiness and purpose by exploring day-to-day stressors, deeper subconscious themes, and individual spirituality. We offer telehealth, in office, Ketamine Assisted Psychotherapy, and wellness group services. We practice from a place of authentic connection and SEE you as you currently exist. Begin your transformation by exploring patterns that no longer serve you and committing to becoming your best self. Let us be your bridge between hope and change.
(908) 279-0874 View (908) 279-0874
Photo of Cynthia Velasquez, Marriage & Family Therapist Associate in Scotch Plains, NJ
Cynthia Velasquez
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Scotch Plains, NJ 07076
Hi! My name is Cynthia Velasquez, LAMFT (Licensed Associate Marriage and Family Therapist). I specialize in helping individuals, couples and families who struggle with issues in communication, lack of distress tolerance skills, wanting to cope appropriately and prioritizing wanting a better understanding of how to have a solution focused mindset to fix their issues. This has been my passion for many years and I am excited to finally provide a safe space for all!
Hi! My name is Cynthia Velasquez, LAMFT (Licensed Associate Marriage and Family Therapist). I specialize in helping individuals, couples and families who struggle with issues in communication, lack of distress tolerance skills, wanting to cope appropriately and prioritizing wanting a better understanding of how to have a solution focused mindset to fix their issues. This has been my passion for many years and I am excited to finally provide a safe space for all!
(908) 975-1560 View (908) 975-1560
Photo of Maria Sikoutris Di Iorio, Licensed Professional Counselor in Scotch Plains, NJ
Maria Sikoutris Di Iorio
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
Scotch Plains, NJ 07076
We specialize in Marriage and Family Therapy and treat couples and individuals. Marriage therapy focuses on the conflicts and disagreements between two people. All families experience some type of disagreement. Some families function in unhealthy patterns and therefore conflict exists. Families are affected when one member of the family is chronically ill, suffers from substance abuse, divorce and separation, single parenting, financial issues, etc, as well as a lack of communicating effectively. Family therapy may be the only setting where you will have the opportunity to hear how other family members are feeling.
We specialize in Marriage and Family Therapy and treat couples and individuals. Marriage therapy focuses on the conflicts and disagreements between two people. All families experience some type of disagreement. Some families function in unhealthy patterns and therefore conflict exists. Families are affected when one member of the family is chronically ill, suffers from substance abuse, divorce and separation, single parenting, financial issues, etc, as well as a lack of communicating effectively. Family therapy may be the only setting where you will have the opportunity to hear how other family members are feeling.
(908) 977-6225 View (908) 977-6225
Photo of Jessica De Sousa, Marriage & Family Therapist Associate in Scotch Plains, NJ
Jessica De Sousa
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Scotch Plains, NJ 07076
Are you feeling out of touch with who you are or who you want to be? Are your fears, anxieties, or self-defeating thoughts getting in the way of accomplishing your goals? Are you overwhelmed by all the demands life is throwing at you and not sure how to achieve balance? If you answered yes to any of these questions please know that you are not alone.
Are you feeling out of touch with who you are or who you want to be? Are your fears, anxieties, or self-defeating thoughts getting in the way of accomplishing your goals? Are you overwhelmed by all the demands life is throwing at you and not sure how to achieve balance? If you answered yes to any of these questions please know that you are not alone.
(908) 373-5732 View (908) 373-5732
Photo of Dina P. Brue, Clinical Social Work/Therapist in Scotch Plains, NJ
Dina P. Brue
Clinical Social Work/Therapist, LCSW
Verified Verified
Scotch Plains, NJ 07076
"What good is psychotherapy if you're up to your a** in alligators?" A phrase that was used by my favorite professor in graduate school. My goal as a licensed clinical social worker is to meet individuals where they are in life presently, whether they need to process ongoing psychological challenges, or current anxiety and stress related to everyday concerns. With my patients, I want to help process through feelings, thoughts, and behaviors and help facilitate a better understanding of any underlying issues. Ultimately, helping individuals to be able to live a more healthy and productive life.
"What good is psychotherapy if you're up to your a** in alligators?" A phrase that was used by my favorite professor in graduate school. My goal as a licensed clinical social worker is to meet individuals where they are in life presently, whether they need to process ongoing psychological challenges, or current anxiety and stress related to everyday concerns. With my patients, I want to help process through feelings, thoughts, and behaviors and help facilitate a better understanding of any underlying issues. Ultimately, helping individuals to be able to live a more healthy and productive life.
(646) 699-3923 View (646) 699-3923
Photo of Gabrielle Tynes-Labonte, Licensed Professional Counselor in Scotch Plains, NJ
Gabrielle Tynes-Labonte
Licensed Professional Counselor, LPC
Verified Verified
Scotch Plains, NJ 07076  (Online Only)
Hi! My name is Gabrielle. My areas of interest and experience include treating mild to moderate anxiety and depression as well as working on sleep hygiene, limit setting and assertive communication. My goal is to help you reach your goal and live a more satisfying life. I’m an LPC withover seven years of experience working in individual therapy. My range in age includes teens 14 and up and adults ranging from early 20’s-late 60’s. I have a BA in Psychology, MS in Special Education and an MA in Counseling for Mental Health and Wellness.
Hi! My name is Gabrielle. My areas of interest and experience include treating mild to moderate anxiety and depression as well as working on sleep hygiene, limit setting and assertive communication. My goal is to help you reach your goal and live a more satisfying life. I’m an LPC withover seven years of experience working in individual therapy. My range in age includes teens 14 and up and adults ranging from early 20’s-late 60’s. I have a BA in Psychology, MS in Special Education and an MA in Counseling for Mental Health and Wellness.
(908) 774-2683 View (908) 774-2683
Photo of Blake Kirschner, Psychologist in Scotch Plains, NJ
Blake Kirschner
Psychologist, PsyD
Verified Verified
Scotch Plains, NJ 07076
If you are struggling with something, no matter how big or small, I invite you to join me in working towards the changes you deserve. My practice is science-informed and client-centered, meaning I tailor my approach to the specific needs of each individual person. Every one of my clients is treated with professionalism and extra doses of empathy and compassion. We are all human, after all! Even in difficult circumstances, I have been amazed and humbled by my client's ability to learn and grow.
If you are struggling with something, no matter how big or small, I invite you to join me in working towards the changes you deserve. My practice is science-informed and client-centered, meaning I tailor my approach to the specific needs of each individual person. Every one of my clients is treated with professionalism and extra doses of empathy and compassion. We are all human, after all! Even in difficult circumstances, I have been amazed and humbled by my client's ability to learn and grow.
(973) 718-2292 View (973) 718-2292
Photo of Faye Bodenstein, Clinical Social Work/Therapist in Scotch Plains, NJ
Faye Bodenstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Scotch Plains, NJ 07076
Contacting a therapist is often a difficult first step. A compassionate, judgment-free and supportive environment is what you will find in my practice. Many clients are experiencing additional challenges and stressors these last few years leading to increased anxiety and depression, and finding successful coping strategies is critical. I work with adults, children, adolescents, college students, and their families who are dealing with anxiety, depression and grief. While working in schools, I experienced firsthand the extra challenges and frustration that students and teachers face each day and I bring this knowledge to my practice.
Contacting a therapist is often a difficult first step. A compassionate, judgment-free and supportive environment is what you will find in my practice. Many clients are experiencing additional challenges and stressors these last few years leading to increased anxiety and depression, and finding successful coping strategies is critical. I work with adults, children, adolescents, college students, and their families who are dealing with anxiety, depression and grief. While working in schools, I experienced firsthand the extra challenges and frustration that students and teachers face each day and I bring this knowledge to my practice.
(908) 679-5075 View (908) 679-5075
Photo of Resolve Community Counseling Center, Inc in Scotch Plains, NJ
Resolve Community Counseling Center, Inc
PhD
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076
Resolve Community Counseling Center offers the services of 14 masters' and doctoral level mental health clinicians (LPCs, LAC's, LCADC's, PsyD), under the supervision of a licensed psychologist. We work with families and children of all ages, couples and adults experiencing a variety of mental health challenges. We also carry out psychological evaluations for clinical and forensic purposes. With our large clinical staff, we are able to accommodate the needs of most every person seeking assistance. We are a private nonprofit agency, with a mission to help our community members with low cost but quality, confidential and caring mental health services.
Resolve Community Counseling Center offers the services of 14 masters' and doctoral level mental health clinicians (LPCs, LAC's, LCADC's, PsyD), under the supervision of a licensed psychologist. We work with families and children of all ages, couples and adults experiencing a variety of mental health challenges. We also carry out psychological evaluations for clinical and forensic purposes. With our large clinical staff, we are able to accommodate the needs of most every person seeking assistance. We are a private nonprofit agency, with a mission to help our community members with low cost but quality, confidential and caring mental health services.
(908) 365-1160 x110 View (908) 365-1160 x110
Photo of Counseling Centers for Human Development, Licensed Professional Counselor in Scotch Plains, NJ
Counseling Centers for Human Development
Licensed Professional Counselor
Verified Verified
Scotch Plains, NJ 07076
Welcome to the Counseling Centers for Human Development, a unique non-profit mental health resource dedicated to helping you learn, heal and create the life you love. I encourage you to reach out to us. I encourage you to take a step toward a stronger and less anxious version of yourself. I encourage you to trust that we will do everything in our power to support you through your struggles. Whether this is your first time seeking help or you're just curious. Whether you've tried this before and felt let down, I encourage you not to give up. Let's build on your strengths together and help you find a way to feel better again.
Welcome to the Counseling Centers for Human Development, a unique non-profit mental health resource dedicated to helping you learn, heal and create the life you love. I encourage you to reach out to us. I encourage you to take a step toward a stronger and less anxious version of yourself. I encourage you to trust that we will do everything in our power to support you through your struggles. Whether this is your first time seeking help or you're just curious. Whether you've tried this before and felt let down, I encourage you not to give up. Let's build on your strengths together and help you find a way to feel better again.
(908) 341-0792 View (908) 341-0792
Photo of Ashley Moy, Clinical Social Work/Therapist in Scotch Plains, NJ
Ashley Moy
Clinical Social Work/Therapist, MSW, SSW, LCSW
Verified Verified
Scotch Plains, NJ 07076
Not accepting new clients
I work with children, adolescents and their families to address a multitude of emotional needs including, but not limited to, anxiety, coping skills, anger management, depression, self-esteem and life stressors. Working as a collaborative team, we will address the areas in which you would like to see growth and improvement, while discovering and enhancing your strengths.
I work with children, adolescents and their families to address a multitude of emotional needs including, but not limited to, anxiety, coping skills, anger management, depression, self-esteem and life stressors. Working as a collaborative team, we will address the areas in which you would like to see growth and improvement, while discovering and enhancing your strengths.
(844) 993-0969 View (844) 993-0969

See more therapy options for Scotch Plains

How does your Therapist compare?

Number of Therapists in Scotch Plains, NJ

200+

Average cost per session

$185

Therapists in Scotch Plains, NJ who prioritize treating:

95% Anxiety
92% Depression
78% Relationship Issues
70% Self Esteem
69% Coping Skills
64% Grief
64% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
79% BlueCross and BlueShield
78% Cigna and Evernorth

How Therapists in Scotch Plains, NJ see their clients

91% In Person and Online
9% Online Only

Gender breakdown

90% Female
10% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Scotch Plains?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.