Therapists in Scotch Plains, NJ

Photo of Jessica Perrella, Clinical Social Work/Therapist in Scotch Plains, NJ
Jessica Perrella
Clinical Social Work/Therapist, MSW, MEd, LCSW, CST
Verified Verified
Scotch Plains, NJ 07076  (Online Only)
Waitlist for new clients
Hi! I'm Jess. Starting therapy can be REALLY hard! Making yourself vulnerable to a perfect stranger can feel uncomfortable - especially if you're dealing with sexuality or relationship concerns. I bring my most authentic self to the session, in the hope that you will, too. My hope is that our work together can improve your ability to manage big feelings, empower you with tools to handle life's challenges, and improve communication in your relationships.
Hi! I'm Jess. Starting therapy can be REALLY hard! Making yourself vulnerable to a perfect stranger can feel uncomfortable - especially if you're dealing with sexuality or relationship concerns. I bring my most authentic self to the session, in the hope that you will, too. My hope is that our work together can improve your ability to manage big feelings, empower you with tools to handle life's challenges, and improve communication in your relationships.
(732) 355-3392 View (732) 355-3392
Photo of Gabrielle Tynes-Labonte, Licensed Professional Counselor in Scotch Plains, NJ
Gabrielle Tynes-Labonte
Licensed Professional Counselor, LPC
Verified Verified
Scotch Plains, NJ 07076  (Online Only)
Hi! My name is Gabrielle. My areas of interest and experience include treating mild to moderate anxiety and depression as well as working on sleep hygiene, limit setting and assertive communication. My goal is to help you reach your goal and live a more satisfying life. I’m an LPC withover seven years of experience working in individual therapy. My range in age includes teens 14 and up and adults ranging from early 20’s-late 60’s. I have a BA in Psychology, MS in Special Education and an MA in Counseling for Mental Health and Wellness.
Hi! My name is Gabrielle. My areas of interest and experience include treating mild to moderate anxiety and depression as well as working on sleep hygiene, limit setting and assertive communication. My goal is to help you reach your goal and live a more satisfying life. I’m an LPC withover seven years of experience working in individual therapy. My range in age includes teens 14 and up and adults ranging from early 20’s-late 60’s. I have a BA in Psychology, MS in Special Education and an MA in Counseling for Mental Health and Wellness.
(908) 774-2683 View (908) 774-2683
Photo of Rosanne C Tobey, Licensed Professional Counselor in Scotch Plains, NJ
Rosanne C Tobey
Licensed Professional Counselor, LPC, NCC
Verified Verified
Scotch Plains, NJ 07076
Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and their are answers. At Calm and Sense Therapy, we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate professionals who work with adults, adolescents, and children.
Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and their are answers. At Calm and Sense Therapy, we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate professionals who work with adults, adolescents, and children.
(908) 219-6844 View (908) 219-6844
Photo of Marie Moise Fevrier, Licensed Professional Counselor in Scotch Plains, NJ
Marie Moise Fevrier
Licensed Professional Counselor, EdD, LPC, LCADC, ACS
Verified Verified
4 Endorsed
Scotch Plains, NJ 07076
Healing is a mind, body and soul interaction that results in wholeness. Mental illness or stress of any kind takes a toll on the mind and one's overall wellbeing, causing great dissatisfaction and living in a state of existence instead of living fully. I can help with navigating through these issues and walking with you through your path of healing. I am a Licensed Professional Counselor (LPC) with over fifteen years of experience. I utilize an integrative approach to therapy and have been in private practice for the past twelve years. I look forward to beginning a healing journey with you.
Healing is a mind, body and soul interaction that results in wholeness. Mental illness or stress of any kind takes a toll on the mind and one's overall wellbeing, causing great dissatisfaction and living in a state of existence instead of living fully. I can help with navigating through these issues and walking with you through your path of healing. I am a Licensed Professional Counselor (LPC) with over fifteen years of experience. I utilize an integrative approach to therapy and have been in private practice for the past twelve years. I look forward to beginning a healing journey with you.
(201) 632-3989 View (201) 632-3989
Photo of Robyn Krugman, Clinical Social Work/Therapist in Scotch Plains, NJ
Robyn Krugman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Scotch Plains, NJ 07076
Depression, anxiety and problems in relationships often cause deep anguish and pain, just getting by each day can be difficult. We often struggle in silence, believing things will never get better or that no one could understand. Well-meaning friends and family urge us to “just get over it”-but that often that makes us feel alone. I believe every person possesses the potential to transform their life. With the right support and ability to learn healthy coping skills, we will work together in a collaborative process to create the change you have been waiting for. Therapy is a place just for you, to be heard, validated and supported.
Depression, anxiety and problems in relationships often cause deep anguish and pain, just getting by each day can be difficult. We often struggle in silence, believing things will never get better or that no one could understand. Well-meaning friends and family urge us to “just get over it”-but that often that makes us feel alone. I believe every person possesses the potential to transform their life. With the right support and ability to learn healthy coping skills, we will work together in a collaborative process to create the change you have been waiting for. Therapy is a place just for you, to be heard, validated and supported.
(908) 386-4445 View (908) 386-4445
Photo of Donna Lam, Clinical Social Work/Therapist in Scotch Plains, NJ
Donna Lam
Clinical Social Work/Therapist, JD, LCSW, LCADC
Verified Verified
Scotch Plains, NJ 07076  (Online Only)
Building a connection with you by actively listening, reflecting and expressing empathy for your needs is the starting point of our time together. I focus on developing a compassionate environment where I can assist you with exploring issues you are interested in changing. My approach includes cognitive behavioral, motivational interviewing and mindfulness strategies that can help with identifying behaviors that have become roadblocks in your life. I encourage and positively reinforce your practice of healthy coping to increase resiliency and promote change.
Building a connection with you by actively listening, reflecting and expressing empathy for your needs is the starting point of our time together. I focus on developing a compassionate environment where I can assist you with exploring issues you are interested in changing. My approach includes cognitive behavioral, motivational interviewing and mindfulness strategies that can help with identifying behaviors that have become roadblocks in your life. I encourage and positively reinforce your practice of healthy coping to increase resiliency and promote change.
(973) 671-5695 View (973) 671-5695
Photo of Jay Serrano, Counselor in Scotch Plains, NJ
Jay Serrano
Counselor, LAC
Verified Verified
Scotch Plains, NJ 07076
Jay has field experience working with adults re-adjusting back into the community as they overcome mental, physical, and emotional disabilities. Jay has been working with children and adolescents for the past 5 years in a partial hospitalization program, providing group, individual and family therapy across different roles and modalities. Jay has encountered those who are working through depression, anxiety, trauma, ADHD, ODD, parenting challenges, cultural conflicts, and Autism. Jay takes on a person-centered, nurtured heart approach that allows the client to build a safe and nurturing environment during the therapeutic process.
Jay has field experience working with adults re-adjusting back into the community as they overcome mental, physical, and emotional disabilities. Jay has been working with children and adolescents for the past 5 years in a partial hospitalization program, providing group, individual and family therapy across different roles and modalities. Jay has encountered those who are working through depression, anxiety, trauma, ADHD, ODD, parenting challenges, cultural conflicts, and Autism. Jay takes on a person-centered, nurtured heart approach that allows the client to build a safe and nurturing environment during the therapeutic process.
(908) 443-9486 View (908) 443-9486
Photo of Counseling Centers for Human Development, Licensed Professional Counselor in Scotch Plains, NJ
Counseling Centers for Human Development
Licensed Professional Counselor
Verified Verified
Scotch Plains, NJ 07076
Welcome to the Counseling Centers for Human Development, a unique non-profit mental health resource dedicated to helping you learn, heal and create the life you love. I encourage you to reach out to us. I encourage you to take a step toward a stronger and less anxious version of yourself. I encourage you to trust that we will do everything in our power to support you through your struggles. Whether this is your first time seeking help or you're just curious. Whether you've tried this before and felt let down, I encourage you not to give up. Let's build on your strengths together and help you find a way to feel better again.
Welcome to the Counseling Centers for Human Development, a unique non-profit mental health resource dedicated to helping you learn, heal and create the life you love. I encourage you to reach out to us. I encourage you to take a step toward a stronger and less anxious version of yourself. I encourage you to trust that we will do everything in our power to support you through your struggles. Whether this is your first time seeking help or you're just curious. Whether you've tried this before and felt let down, I encourage you not to give up. Let's build on your strengths together and help you find a way to feel better again.
(908) 341-0792 View (908) 341-0792
Photo of Judy Waweru, Counselor in Scotch Plains, NJ
Judy Waweru
Counselor, LAC
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076  (Online Only)
Hi! I'm Judy, a licensed associate counselor (LAC). Often times our own internal issues such as our mindsets, behaviors, emotions & our past, can hinder us from reaching our fullest potential, both relationally & professionally. Well, I am here to help & partner with you on your journey to overcome these obstacles. Additionally, born from immigrant parents, raised in both a predominantly African American neighborhood and later a Caucasian one, & often traveling to Kenya, gave me exposure to different cultures.This privilege has given me a level of understanding that can help me support & connect with clients of different backgrounds
Hi! I'm Judy, a licensed associate counselor (LAC). Often times our own internal issues such as our mindsets, behaviors, emotions & our past, can hinder us from reaching our fullest potential, both relationally & professionally. Well, I am here to help & partner with you on your journey to overcome these obstacles. Additionally, born from immigrant parents, raised in both a predominantly African American neighborhood and later a Caucasian one, & often traveling to Kenya, gave me exposure to different cultures.This privilege has given me a level of understanding that can help me support & connect with clients of different backgrounds
(856) 699-5351 View (856) 699-5351
Photo of Nicole Robinson, Clinical Social Work/Therapist in Scotch Plains, NJ
Nicole Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
Scotch Plains, NJ 07076  (Online Only)
Hi! I’m Nicole and I am the therapist and founder of the Healing Place LLC. It’s a brave decision to start therapy. Life can be quite a journey, and our emotional responses to our personal experiences can impact our ability to think clearly, to communicate effectively, and to function adequately in our daily lives. If you have been feeling overwhelmed, sad, or just not yourself lately, then maybe this is something that you and I can talk about together. You are not alone on this journey and perhaps, I can help you.
Hi! I’m Nicole and I am the therapist and founder of the Healing Place LLC. It’s a brave decision to start therapy. Life can be quite a journey, and our emotional responses to our personal experiences can impact our ability to think clearly, to communicate effectively, and to function adequately in our daily lives. If you have been feeling overwhelmed, sad, or just not yourself lately, then maybe this is something that you and I can talk about together. You are not alone on this journey and perhaps, I can help you.
(908) 224-5675 View (908) 224-5675
Photo of Ashley Moy, Clinical Social Work/Therapist in Scotch Plains, NJ
Ashley Moy
Clinical Social Work/Therapist, MSW, SSW, LCSW
Verified Verified
Scotch Plains, NJ 07076
Not accepting new clients
I work with children, adolescents and their families to address a multitude of emotional needs including, but not limited to, anxiety, coping skills, anger management, depression, self-esteem and life stressors. Working as a collaborative team, we will address the areas in which you would like to see growth and improvement, while discovering and enhancing your strengths.
I work with children, adolescents and their families to address a multitude of emotional needs including, but not limited to, anxiety, coping skills, anger management, depression, self-esteem and life stressors. Working as a collaborative team, we will address the areas in which you would like to see growth and improvement, while discovering and enhancing your strengths.
(844) 993-0969 View (844) 993-0969
Photo of Lindsey Jordan, Clinical Social Work/Therapist in Scotch Plains, NJ
Lindsey Jordan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076  (Online Only)
I currently have a waitlist. Life brings its challenges. It is brave to take the first step and reach out for therapy. If you're experiencing pain or confusion in relationships, or struggling with anxiety, emotional regulation, trauma, chronic illness, grief and loss, caregiver stress, life transitions, or have loved ones with addiction, I'm here to support you and help you navigate rough terrain. I am neurodiverse friendly and trauma-informed. You can explore patterns, emotions, and experiences on your own terms while I join with effective approaches tailored to your needs you so you can move forward feeling and doing better.
I currently have a waitlist. Life brings its challenges. It is brave to take the first step and reach out for therapy. If you're experiencing pain or confusion in relationships, or struggling with anxiety, emotional regulation, trauma, chronic illness, grief and loss, caregiver stress, life transitions, or have loved ones with addiction, I'm here to support you and help you navigate rough terrain. I am neurodiverse friendly and trauma-informed. You can explore patterns, emotions, and experiences on your own terms while I join with effective approaches tailored to your needs you so you can move forward feeling and doing better.
(908) 460-5008 View (908) 460-5008
Photo of Theresa Lotano, Clinical Social Work/Therapist in Scotch Plains, NJ
Theresa Lotano
Clinical Social Work/Therapist, LCSW
Verified Verified
Scotch Plains, NJ 07076
Theresa is experienced working with children, adolescents, individual adults, and families who are struggling with a range of challenges. Some treatment issues Theresa specializes in include, but are not limited to: anxiety, depression, anger management, trauma, adjustment issues/life transitions, self-harm, parenting skills/parent-child dynamics, and grief/loss.
Theresa is experienced working with children, adolescents, individual adults, and families who are struggling with a range of challenges. Some treatment issues Theresa specializes in include, but are not limited to: anxiety, depression, anger management, trauma, adjustment issues/life transitions, self-harm, parenting skills/parent-child dynamics, and grief/loss.
(908) 237-7313 View (908) 237-7313
Photo of Dr. Jeff J. Rocker, Licensed Professional Counselor in Scotch Plains, NJ
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LCPC, LMHC
Verified Verified
Scotch Plains, NJ 07076
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(908) 827-6748 View (908) 827-6748
Photo of Joseph A. DeMeyer, PhD, PC & Associates, Psychologist in Scotch Plains, NJ
Joseph A. DeMeyer, PhD, PC & Associates
Psychologist, PhD
Verified Verified
Scotch Plains, NJ 07076
to examine deeply and thoroughly motivations, emotions and behavior, especially interpersonal; focused on positive changes leading to long-lasting existential and transformational life improvements and increased self-awareness; responsible in accepting that these changes will affect-for the better- lives of loved ones, friends and other significant persons (including those that are not yet around) ; increased openness towards life-changes ; to take calculated, rational risks, mindful of other persons; serious commitment to longer-term therapy when indicated to be necessary, in order to achieve the above desired results.
to examine deeply and thoroughly motivations, emotions and behavior, especially interpersonal; focused on positive changes leading to long-lasting existential and transformational life improvements and increased self-awareness; responsible in accepting that these changes will affect-for the better- lives of loved ones, friends and other significant persons (including those that are not yet around) ; increased openness towards life-changes ; to take calculated, rational risks, mindful of other persons; serious commitment to longer-term therapy when indicated to be necessary, in order to achieve the above desired results.
(973) 528-7504 View (973) 528-7504
Photo of Ivy Horan, Clinical Social Work/Therapist in Scotch Plains, NJ
Ivy Horan
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Scotch Plains, NJ 07076
Waitlist for new clients
Do you ever find yourself being overwhelmed with your feelings? Does it seem like the peanut gallery in your mind is never silent - is it always ready with a judgmental comment? Do you find yourself tired, overwhelmed and stressed? It is possible for children, adolescents, and adults to be able to learn to feel their feelings and not be overwhelmed by them. For you to learn how to tame the peanut gallery of your mind and improve your sense of being in control of your thoughts and emotions. To build the skills to reduce feeling tired, overwhelmed and stressed. Your can become integrated and whole.
Do you ever find yourself being overwhelmed with your feelings? Does it seem like the peanut gallery in your mind is never silent - is it always ready with a judgmental comment? Do you find yourself tired, overwhelmed and stressed? It is possible for children, adolescents, and adults to be able to learn to feel their feelings and not be overwhelmed by them. For you to learn how to tame the peanut gallery of your mind and improve your sense of being in control of your thoughts and emotions. To build the skills to reduce feeling tired, overwhelmed and stressed. Your can become integrated and whole.
(908) 365-0950 View (908) 365-0950
Photo of Wei-Ting Lu, Licensed Professional Counselor in Scotch Plains, NJ
Wei-Ting Lu
Licensed Professional Counselor, LPC
Verified Verified
Scotch Plains, NJ 07076
Wei-Tng has experience working with adolescents, adults, couples and families in both the group and individual settings. She works with clients on a wide range of concerns including depression, anxiety, grief and loss, substance abuse, trauma, relational issues, and family challenges.
Wei-Tng has experience working with adolescents, adults, couples and families in both the group and individual settings. She works with clients on a wide range of concerns including depression, anxiety, grief and loss, substance abuse, trauma, relational issues, and family challenges.
(908) 388-9382 View (908) 388-9382
Photo of Sara Goldberg, Clinical Social Work/Therapist in Scotch Plains, NJ
Sara Goldberg
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Scotch Plains, NJ 07076
Life is a wonderful, and at times difficult journey. When you experience anxiety, depression, trauma or relationship/family issues on top of the pressures of daily life, coping effectively can be overwhelming. Yet know that with the right support and toolbox of skills, you have the ability to prioritize your happiness and achieve your goals. Your journey to assemble this tool box does not have to happen alone. I can provide a nurturing space where you can gain insight into unwanted patterns of behavior, identify and challenge unhelpful automatic thinking patterns and get in touch with your innate strength.
Life is a wonderful, and at times difficult journey. When you experience anxiety, depression, trauma or relationship/family issues on top of the pressures of daily life, coping effectively can be overwhelming. Yet know that with the right support and toolbox of skills, you have the ability to prioritize your happiness and achieve your goals. Your journey to assemble this tool box does not have to happen alone. I can provide a nurturing space where you can gain insight into unwanted patterns of behavior, identify and challenge unhelpful automatic thinking patterns and get in touch with your innate strength.
(862) 203-2814 View (862) 203-2814
Photo of Cynthia Velasquez, Marriage & Family Therapist Associate in Scotch Plains, NJ
Cynthia Velasquez
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Scotch Plains, NJ 07076
Hi! My name is Cynthia Velasquez, LAMFT (Licensed Associate Marriage and Family Therapist). I specialize in helping individuals, couples and families who struggle with issues in communication, lack of distress tolerance skills, wanting to cope appropriately and prioritizing wanting a better understanding of how to have a solution focused mindset to fix their issues. This has been my passion for many years and I am excited to finally provide a safe space for all!
Hi! My name is Cynthia Velasquez, LAMFT (Licensed Associate Marriage and Family Therapist). I specialize in helping individuals, couples and families who struggle with issues in communication, lack of distress tolerance skills, wanting to cope appropriately and prioritizing wanting a better understanding of how to have a solution focused mindset to fix their issues. This has been my passion for many years and I am excited to finally provide a safe space for all!
(908) 975-1560 View (908) 975-1560
Photo of Lauren Eberling, Licensed Professional Counselor in Scotch Plains, NJ
Lauren Eberling
Licensed Professional Counselor, LPC
Verified Verified
Scotch Plains, NJ 07076
Does it feel like you can't get a grip on your emotions? One minute you're stressed to the max, next minute you hit a crushing depression and then to feel so anxious you can't move in any direction. These are just a few issues I can help you learn to overcome AND control so you can have a productive and satisfying life. I have helped people regain a peaceful and happy lifestyle and I can help you too.
Does it feel like you can't get a grip on your emotions? One minute you're stressed to the max, next minute you hit a crushing depression and then to feel so anxious you can't move in any direction. These are just a few issues I can help you learn to overcome AND control so you can have a productive and satisfying life. I have helped people regain a peaceful and happy lifestyle and I can help you too.
(908) 484-9782 View (908) 484-9782

See more therapy options for Scotch Plains

How does your Therapist compare?

Number of Therapists in Scotch Plains, NJ

200+

Average cost per session

$185

Therapists in Scotch Plains, NJ who prioritize treating:

95% Anxiety
92% Depression
78% Relationship Issues
70% Self Esteem
69% Coping Skills
64% Grief
64% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
79% BlueCross and BlueShield
78% Cigna and Evernorth

How Therapists in Scotch Plains, NJ see their clients

91% In Person and Online
9% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Scotch Plains?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.