Therapists in Scotch Plains, NJ

Karen Budnick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scotch Plains, NJ 07076
Not accepting new clients
I approach therapy with a client-centered, interpersonal stance to create a safe, non-judgemental, collaborative working relationship. My approach is holistic, taking into consideration all aspects of my client's life. Many of my clients present with the following concerns: anxiety, depression, relationship difficulties, parenting, work problems, eating disorders and weight issues.
I approach therapy with a client-centered, interpersonal stance to create a safe, non-judgemental, collaborative working relationship. My approach is holistic, taking into consideration all aspects of my client's life. Many of my clients present with the following concerns: anxiety, depression, relationship difficulties, parenting, work problems, eating disorders and weight issues.
(908) 651-0014 View (908) 651-0014
Photo of Amber M Johnson, Psychologist in Scotch Plains, NJ
Amber M Johnson
Psychologist, PsyD, SEP
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076
People struggling with fears, depression, relational problems, especially people who have somehow "lost" themselves tend to experience me as deeply compassionate yet able to target the primary cause(s) of their pain and identify what they may be doing to contribute to the ongoing problems in their lives. A sometimes surprising part of my therapeutic manner is that I am interactive in sessions while maintaining great respect for a person's capacity to direct their own lives and utilize their current pain toward growth of their real self and, hence, an enlivened life.
People struggling with fears, depression, relational problems, especially people who have somehow "lost" themselves tend to experience me as deeply compassionate yet able to target the primary cause(s) of their pain and identify what they may be doing to contribute to the ongoing problems in their lives. A sometimes surprising part of my therapeutic manner is that I am interactive in sessions while maintaining great respect for a person's capacity to direct their own lives and utilize their current pain toward growth of their real self and, hence, an enlivened life.
(908) 387-7504 View (908) 387-7504
Photo of Jessica De Sousa, Marriage & Family Therapist Associate in Scotch Plains, NJ
Jessica De Sousa
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Scotch Plains, NJ 07076
Are you feeling out of touch with who you are or who you want to be? Are your fears, anxieties, or self-defeating thoughts getting in the way of accomplishing your goals? Are you overwhelmed by all the demands life is throwing at you and not sure how to achieve balance? If you answered yes to any of these questions please know that you are not alone.
Are you feeling out of touch with who you are or who you want to be? Are your fears, anxieties, or self-defeating thoughts getting in the way of accomplishing your goals? Are you overwhelmed by all the demands life is throwing at you and not sure how to achieve balance? If you answered yes to any of these questions please know that you are not alone.
(908) 373-5732 View (908) 373-5732
Photo of Erika Ferrie, Clinical Social Work/Therapist in Scotch Plains, NJ
Erika Ferrie
Clinical Social Work/Therapist, LCSW, SSW
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076
I work with children, adolescents, and adults utilizing an empathetic approach to help clients through difficult times as well as achieve maximum success in order to reach their personal goals. Together we will uncover and build on your strengths while addressing areas where improvement is desired.Trained in Dialectical Behavioral Therapy (DBT) which focuses on reducing emotional suffering through mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. These strategies may be particularly helpful for first responders, people experiencing PTSD, and any person aiming to reduce distress.
I work with children, adolescents, and adults utilizing an empathetic approach to help clients through difficult times as well as achieve maximum success in order to reach their personal goals. Together we will uncover and build on your strengths while addressing areas where improvement is desired.Trained in Dialectical Behavioral Therapy (DBT) which focuses on reducing emotional suffering through mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. These strategies may be particularly helpful for first responders, people experiencing PTSD, and any person aiming to reduce distress.
(973) 532-5294 View (973) 532-5294
Photo of Donna Lam, Clinical Social Work/Therapist in Scotch Plains, NJ
Donna Lam
Clinical Social Work/Therapist, JD, LCSW, LCADC
Verified Verified
Scotch Plains, NJ 07076  (Online Only)
Building a connection with you by actively listening, reflecting and expressing empathy for your needs is the starting point of our time together. I focus on developing a compassionate environment where I can assist you with exploring issues you are interested in changing. My approach includes cognitive behavioral, motivational interviewing and mindfulness strategies that can help with identifying behaviors that have become roadblocks in your life. I encourage and positively reinforce your practice of healthy coping to increase resiliency and promote change.
Building a connection with you by actively listening, reflecting and expressing empathy for your needs is the starting point of our time together. I focus on developing a compassionate environment where I can assist you with exploring issues you are interested in changing. My approach includes cognitive behavioral, motivational interviewing and mindfulness strategies that can help with identifying behaviors that have become roadblocks in your life. I encourage and positively reinforce your practice of healthy coping to increase resiliency and promote change.
(973) 671-5695 View (973) 671-5695
Photo of Resolve Community Counseling Center, Inc in Scotch Plains, NJ
Resolve Community Counseling Center, Inc
PhD
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076
Resolve Community Counseling Center offers the services of 14 masters' and doctoral level mental health clinicians (LPCs, LAC's, LCADC's, PsyD), under the supervision of a licensed psychologist. We work with families and children of all ages, couples and adults experiencing a variety of mental health challenges. We also carry out psychological evaluations for clinical and forensic purposes. With our large clinical staff, we are able to accommodate the needs of most every person seeking assistance. We are a private nonprofit agency, with a mission to help our community members with low cost but quality, confidential and caring mental health services.
Resolve Community Counseling Center offers the services of 14 masters' and doctoral level mental health clinicians (LPCs, LAC's, LCADC's, PsyD), under the supervision of a licensed psychologist. We work with families and children of all ages, couples and adults experiencing a variety of mental health challenges. We also carry out psychological evaluations for clinical and forensic purposes. With our large clinical staff, we are able to accommodate the needs of most every person seeking assistance. We are a private nonprofit agency, with a mission to help our community members with low cost but quality, confidential and caring mental health services.
(908) 365-1160 x110 View (908) 365-1160 x110
Photo of Judy Waweru, Counselor in Scotch Plains, NJ
Judy Waweru
Counselor, LAC
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076  (Online Only)
Hi! I'm Judy, a licensed associate counselor (LAC). Often times our own internal issues such as our mindsets, behaviors, emotions & our past, can hinder us from reaching our fullest potential, both relationally & professionally. Well, I am here to help & partner with you on your journey to overcome these obstacles. Additionally, born from immigrant parents, raised in both a predominantly African American neighborhood and later a Caucasian one, & often traveling to Kenya, gave me exposure to different cultures.This privilege has given me a level of understanding that can help me support & connect with clients of different backgrounds
Hi! I'm Judy, a licensed associate counselor (LAC). Often times our own internal issues such as our mindsets, behaviors, emotions & our past, can hinder us from reaching our fullest potential, both relationally & professionally. Well, I am here to help & partner with you on your journey to overcome these obstacles. Additionally, born from immigrant parents, raised in both a predominantly African American neighborhood and later a Caucasian one, & often traveling to Kenya, gave me exposure to different cultures.This privilege has given me a level of understanding that can help me support & connect with clients of different backgrounds
(856) 699-5351 View (856) 699-5351
Photo of Nicole Robinson, Clinical Social Work/Therapist in Scotch Plains, NJ
Nicole Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
Scotch Plains, NJ 07076  (Online Only)
Hi! I’m Nicole and I am the therapist and founder of the Healing Place LLC. It’s a brave decision to start therapy. Life can be quite a journey, and our emotional responses to our personal experiences can impact our ability to think clearly, to communicate effectively, and to function adequately in our daily lives. If you have been feeling overwhelmed, sad, or just not yourself lately, then maybe this is something that you and I can talk about together. You are not alone on this journey and perhaps, I can help you.
Hi! I’m Nicole and I am the therapist and founder of the Healing Place LLC. It’s a brave decision to start therapy. Life can be quite a journey, and our emotional responses to our personal experiences can impact our ability to think clearly, to communicate effectively, and to function adequately in our daily lives. If you have been feeling overwhelmed, sad, or just not yourself lately, then maybe this is something that you and I can talk about together. You are not alone on this journey and perhaps, I can help you.
(908) 224-5675 View (908) 224-5675
Photo of Carrine Neves, Clinical Social Work/Therapist in Scotch Plains, NJ
Carrine Neves
Clinical Social Work/Therapist, LCSW
Verified Verified
Scotch Plains, NJ 07076
Carrine has experience working with children, adolescents, and adults who are struggling with anxiety, depression, trauma, attention deficit hyperactivity disorder, autism spectrum disorder and opposition. She is a bilingual (Portuguese) Licensed Clinical Social worker and is experienced in various modalities such as cognitive behavioral therapy, solution focused therapy, play therapy, and family work. She has working experience in group, individual and family therapy across different settings.
Carrine has experience working with children, adolescents, and adults who are struggling with anxiety, depression, trauma, attention deficit hyperactivity disorder, autism spectrum disorder and opposition. She is a bilingual (Portuguese) Licensed Clinical Social worker and is experienced in various modalities such as cognitive behavioral therapy, solution focused therapy, play therapy, and family work. She has working experience in group, individual and family therapy across different settings.
(908) 280-5742 View (908) 280-5742
Photo of Hilary Fineman, Clinical Social Work/Therapist in Scotch Plains, NJ
Hilary Fineman
Clinical Social Work/Therapist, LCSW
Verified Verified
Scotch Plains, NJ 07076
Hilary is experienced working with child survivors of child abuse and maltreatment who have been diagnosed with PTSD, Adjustment Disorders, Attachment Disorder, and behavioral issues. She also has experience providing individual and group therapy to clients on a variety of topics and areas of concern, including, but not limited to ADHD, Anxiety, Depression, Mood Disorders, Anger Management, Gender Identity, and coping with medical diagnoses. Most recently, Hilary completed postgraduate training on Perinatal Mood Disorders to assist women, men, and couples cope with infertility, pregnancy loss, postpartum depression and trauma.
Hilary is experienced working with child survivors of child abuse and maltreatment who have been diagnosed with PTSD, Adjustment Disorders, Attachment Disorder, and behavioral issues. She also has experience providing individual and group therapy to clients on a variety of topics and areas of concern, including, but not limited to ADHD, Anxiety, Depression, Mood Disorders, Anger Management, Gender Identity, and coping with medical diagnoses. Most recently, Hilary completed postgraduate training on Perinatal Mood Disorders to assist women, men, and couples cope with infertility, pregnancy loss, postpartum depression and trauma.
(908) 322-9623 View (908) 322-9623
Photo of Julie Sorrell, Clinical Social Work/Therapist in Scotch Plains, NJ
Julie Sorrell
Clinical Social Work/Therapist, LSW
Verified Verified
Scotch Plains, NJ 07076
With over 13 years of experience, Julie has provided services and therapy to clients of various ages and diagnoses. While, Julie specializes in working with Intellectual and Developmental Disabilities, she also works with clients facing Anxiety, Depression, PTSD, complex trauma, as well as other personality and mood disorders.
With over 13 years of experience, Julie has provided services and therapy to clients of various ages and diagnoses. While, Julie specializes in working with Intellectual and Developmental Disabilities, she also works with clients facing Anxiety, Depression, PTSD, complex trauma, as well as other personality and mood disorders.
(908) 867-9267 View (908) 867-9267
Photo of Dina P. Brue, Clinical Social Work/Therapist in Scotch Plains, NJ
Dina P. Brue
Clinical Social Work/Therapist, LCSW
Verified Verified
Scotch Plains, NJ 07076
"What good is psychotherapy if you're up to your a** in alligators?" A phrase that was used by my favorite professor in graduate school. My goal as a licensed clinical social worker is to meet individuals where they are in life presently, whether they need to process ongoing psychological challenges, or current anxiety and stress related to everyday concerns. With my patients, I want to help process through feelings, thoughts, and behaviors and help facilitate a better understanding of any underlying issues. Ultimately, helping individuals to be able to live a more healthy and productive life.
"What good is psychotherapy if you're up to your a** in alligators?" A phrase that was used by my favorite professor in graduate school. My goal as a licensed clinical social worker is to meet individuals where they are in life presently, whether they need to process ongoing psychological challenges, or current anxiety and stress related to everyday concerns. With my patients, I want to help process through feelings, thoughts, and behaviors and help facilitate a better understanding of any underlying issues. Ultimately, helping individuals to be able to live a more healthy and productive life.
(646) 699-3923 View (646) 699-3923
Photo of Amelia-Joanne Turner, Licensed Professional Counselor in Scotch Plains, NJ
Amelia-Joanne Turner
Licensed Professional Counselor, LPC, NCC
Verified Verified
Scotch Plains, NJ 07076
Are you having trouble focusing on the task in front of you? Is your child/teen having school issues that are presenting troubles at home? Are you having a hard time getting through your day in college or at work? I have extensive background with children/preteens/teens/adults by helping you climb through issues that seem insurmountable.
Are you having trouble focusing on the task in front of you? Is your child/teen having school issues that are presenting troubles at home? Are you having a hard time getting through your day in college or at work? I have extensive background with children/preteens/teens/adults by helping you climb through issues that seem insurmountable.
(908) 341-1737 View (908) 341-1737
Photo of Rosanne C Tobey, Licensed Professional Counselor in Scotch Plains, NJ
Rosanne C Tobey
Licensed Professional Counselor, LPC, NCC
Verified Verified
Scotch Plains, NJ 07076
Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and their are answers. At Calm and Sense Therapy, we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate professionals who work with adults, adolescents, and children.
Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and their are answers. At Calm and Sense Therapy, we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate professionals who work with adults, adolescents, and children.
(908) 219-6844 View (908) 219-6844
Photo of Jay Serrano, Counselor in Scotch Plains, NJ
Jay Serrano
Counselor, LAC
Verified Verified
Scotch Plains, NJ 07076
Jay has field experience working with adults re-adjusting back into the community as they overcome mental, physical, and emotional disabilities. Jay has been working with children and adolescents for the past 5 years in a partial hospitalization program, providing group, individual and family therapy across different roles and modalities. Jay has encountered those who are working through depression, anxiety, trauma, ADHD, ODD, parenting challenges, cultural conflicts, and Autism. Jay takes on a person-centered, nurtured heart approach that allows the client to build a safe and nurturing environment during the therapeutic process.
Jay has field experience working with adults re-adjusting back into the community as they overcome mental, physical, and emotional disabilities. Jay has been working with children and adolescents for the past 5 years in a partial hospitalization program, providing group, individual and family therapy across different roles and modalities. Jay has encountered those who are working through depression, anxiety, trauma, ADHD, ODD, parenting challenges, cultural conflicts, and Autism. Jay takes on a person-centered, nurtured heart approach that allows the client to build a safe and nurturing environment during the therapeutic process.
(908) 443-9486 View (908) 443-9486
Photo of Phyllis Sandrock, Clinical Social Work/Therapist in Scotch Plains, NJ
Phyllis Sandrock
Clinical Social Work/Therapist, LCSW, ACSW, ATR
Verified Verified
Scotch Plains, NJ 07076
Not accepting new clients
I can help you explore the issues which may prevent you from having success in your personal and or professional relationships. By helping you acquire a new perspective while building upon personal strengths, together, we can work to create the change you would like to make in your life. I will address underlying thoughts and beliefs about yourself that you may be struggling with in order to feel heard and understood in a supportive, confidential and non-judgmental manner. My goal is to help my clients develop self awareness and self acceptance while developing the ability to have fulfilling lives and rewarding relationships.
I can help you explore the issues which may prevent you from having success in your personal and or professional relationships. By helping you acquire a new perspective while building upon personal strengths, together, we can work to create the change you would like to make in your life. I will address underlying thoughts and beliefs about yourself that you may be struggling with in order to feel heard and understood in a supportive, confidential and non-judgmental manner. My goal is to help my clients develop self awareness and self acceptance while developing the ability to have fulfilling lives and rewarding relationships.
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Photo of Annette Ferrigno, Clinical Social Work/Therapist in Scotch Plains, NJ
Annette Ferrigno
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076
Annette has been practicing for nearly 20 years. She enjoys working with families and individuals to create more calm and balance in their lives. If individuals can create a sense of calm within themselves; this can permeate outwards. They can build and sustain this throughout their lives and share this sense of compassion with family, friends and the world around them. My goal is to help my clients see both their strengths and weaknesses and to find a balance between the two. Change isn't easy, but when we simultaneously appreciate what is already good we can find balance and happiness while moving through transitions.
Annette has been practicing for nearly 20 years. She enjoys working with families and individuals to create more calm and balance in their lives. If individuals can create a sense of calm within themselves; this can permeate outwards. They can build and sustain this throughout their lives and share this sense of compassion with family, friends and the world around them. My goal is to help my clients see both their strengths and weaknesses and to find a balance between the two. Change isn't easy, but when we simultaneously appreciate what is already good we can find balance and happiness while moving through transitions.
(917) 746-5340 View (917) 746-5340
Photo of Marie Moise Fevrier, Licensed Professional Counselor in Scotch Plains, NJ
Marie Moise Fevrier
Licensed Professional Counselor, EdD, LPC, LCADC, ACS
Verified Verified
4 Endorsed
Scotch Plains, NJ 07076
Healing is a mind, body and soul interaction that results in wholeness. Mental illness or stress of any kind takes a toll on the mind and one's overall wellbeing, causing great dissatisfaction and living in a state of existence instead of living fully. I can help with navigating through these issues and walking with you through your path of healing. I am a Licensed Professional Counselor (LPC) with over fifteen years of experience. I utilize an integrative approach to therapy and have been in private practice for the past twelve years. I look forward to beginning a healing journey with you.
Healing is a mind, body and soul interaction that results in wholeness. Mental illness or stress of any kind takes a toll on the mind and one's overall wellbeing, causing great dissatisfaction and living in a state of existence instead of living fully. I can help with navigating through these issues and walking with you through your path of healing. I am a Licensed Professional Counselor (LPC) with over fifteen years of experience. I utilize an integrative approach to therapy and have been in private practice for the past twelve years. I look forward to beginning a healing journey with you.
(201) 632-3989 View (201) 632-3989
Photo of Carolyn Allen, Licensed Professional Counselor in Scotch Plains, NJ
Carolyn Allen
Licensed Professional Counselor, MA, LPC
Verified Verified
Scotch Plains, NJ 07076  (Online Only)
Whether you are struggling with a particular issue, or just cannot shake the feeling that there may be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insight and tools you need to move beyond old limiting beliefs and behaviors. "Be careful how you think; your life is shaped by your thoughts." Proverbs 4:23 (NCV
Whether you are struggling with a particular issue, or just cannot shake the feeling that there may be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insight and tools you need to move beyond old limiting beliefs and behaviors. "Be careful how you think; your life is shaped by your thoughts." Proverbs 4:23 (NCV
(908) 741-6314 View (908) 741-6314
Photo of Faye Bodenstein, Clinical Social Work/Therapist in Scotch Plains, NJ
Faye Bodenstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Scotch Plains, NJ 07076
Contacting a therapist is often a difficult first step. A compassionate, judgment-free and supportive environment is what you will find in my practice. Many clients are experiencing additional challenges and stressors these last few years leading to increased anxiety and depression, and finding successful coping strategies is critical. I work with adults, children, adolescents, college students, and their families who are dealing with anxiety, depression and grief. While working in schools, I experienced firsthand the extra challenges and frustration that students and teachers face each day and I bring this knowledge to my practice.
Contacting a therapist is often a difficult first step. A compassionate, judgment-free and supportive environment is what you will find in my practice. Many clients are experiencing additional challenges and stressors these last few years leading to increased anxiety and depression, and finding successful coping strategies is critical. I work with adults, children, adolescents, college students, and their families who are dealing with anxiety, depression and grief. While working in schools, I experienced firsthand the extra challenges and frustration that students and teachers face each day and I bring this knowledge to my practice.
(908) 679-5075 View (908) 679-5075

See more therapy options for Scotch Plains

How does your Therapist compare?

Number of Therapists in Scotch Plains, NJ

200+

Average cost per session

$185

Therapists in Scotch Plains, NJ who prioritize treating:

95% Anxiety
92% Depression
78% Relationship Issues
70% Self Esteem
69% Coping Skills
64% Grief
63% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

85% Aetna
79% BlueCross and BlueShield
78% Cigna and Evernorth

How Therapists in Scotch Plains, NJ see their clients

91% In Person and Online
9% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Scotch Plains?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.