Therapists in Scotch Plains, NJ

Photo of Christine Mahoney, Licensed Professional Counselor in Scotch Plains, NJ
Christine Mahoney
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Scotch Plains, NJ 07076
Feeling unhappy or overwhelmed happens to all of us and life is full of challenges. Is now the time to address concerns and feel better about your life and yourself? The right supportive non-judgmental person can offer support, hope and encouragement. Counseling can also help increase self awareness, offer coping strategies and communication skills, improve self care and decision making. While life can be difficult and often takes unexpected turns, counseling can provide some of the relief and assistance you need to feel more hopeful and content, improve relationships and lead to less stress and generally happier healthy living.
Feeling unhappy or overwhelmed happens to all of us and life is full of challenges. Is now the time to address concerns and feel better about your life and yourself? The right supportive non-judgmental person can offer support, hope and encouragement. Counseling can also help increase self awareness, offer coping strategies and communication skills, improve self care and decision making. While life can be difficult and often takes unexpected turns, counseling can provide some of the relief and assistance you need to feel more hopeful and content, improve relationships and lead to less stress and generally happier healthy living.
(732) 387-6801 View (732) 387-6801
Photo of Robyn Krugman, Clinical Social Work/Therapist in Scotch Plains, NJ
Robyn Krugman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Scotch Plains, NJ 07076
Depression, anxiety and problems in relationships often cause deep anguish and pain, just getting by each day can be difficult. We often struggle in silence, believing things will never get better or that no one could understand. Well-meaning friends and family urge us to “just get over it”-but that often that makes us feel alone. I believe every person possesses the potential to transform their life. With the right support and ability to learn healthy coping skills, we will work together in a collaborative process to create the change you have been waiting for. Therapy is a place just for you, to be heard, validated and supported.
Depression, anxiety and problems in relationships often cause deep anguish and pain, just getting by each day can be difficult. We often struggle in silence, believing things will never get better or that no one could understand. Well-meaning friends and family urge us to “just get over it”-but that often that makes us feel alone. I believe every person possesses the potential to transform their life. With the right support and ability to learn healthy coping skills, we will work together in a collaborative process to create the change you have been waiting for. Therapy is a place just for you, to be heard, validated and supported.
(908) 386-4445 View (908) 386-4445
Photo of Dina P. Brue, Clinical Social Work/Therapist in Scotch Plains, NJ
Dina P. Brue
Clinical Social Work/Therapist, LCSW
Verified Verified
Scotch Plains, NJ 07076
"What good is psychotherapy if you're up to your a** in alligators?" A phrase that was used by my favorite professor in graduate school. My goal as a licensed clinical social worker is to meet individuals where they are in life presently, whether they need to process ongoing psychological challenges, or current anxiety and stress related to everyday concerns. With my patients, I want to help process through feelings, thoughts, and behaviors and help facilitate a better understanding of any underlying issues. Ultimately, helping individuals to be able to live a more healthy and productive life.
"What good is psychotherapy if you're up to your a** in alligators?" A phrase that was used by my favorite professor in graduate school. My goal as a licensed clinical social worker is to meet individuals where they are in life presently, whether they need to process ongoing psychological challenges, or current anxiety and stress related to everyday concerns. With my patients, I want to help process through feelings, thoughts, and behaviors and help facilitate a better understanding of any underlying issues. Ultimately, helping individuals to be able to live a more healthy and productive life.
(646) 699-3923 View (646) 699-3923
Photo of Blake Kirschner, Psychologist in Scotch Plains, NJ
Blake Kirschner
Psychologist, PsyD
Verified Verified
Scotch Plains, NJ 07076
If you are struggling with something, no matter how big or small, I invite you to join me in working towards the changes you deserve. My practice is science-informed and client-centered, meaning I tailor my approach to the specific needs of each individual person. Every one of my clients is treated with professionalism and extra doses of empathy and compassion. We are all human, after all! Even in difficult circumstances, I have been amazed and humbled by my client's ability to learn and grow.
If you are struggling with something, no matter how big or small, I invite you to join me in working towards the changes you deserve. My practice is science-informed and client-centered, meaning I tailor my approach to the specific needs of each individual person. Every one of my clients is treated with professionalism and extra doses of empathy and compassion. We are all human, after all! Even in difficult circumstances, I have been amazed and humbled by my client's ability to learn and grow.
(973) 718-2292 View (973) 718-2292
Photo of Erika Ferrie, Clinical Social Work/Therapist in Scotch Plains, NJ
Erika Ferrie
Clinical Social Work/Therapist, LCSW, SSW
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076
I work with children, adolescents, and adults utilizing an empathetic approach to help clients through difficult times as well as achieve maximum success in order to reach their personal goals. Together we will uncover and build on your strengths while addressing areas where improvement is desired.Trained in Dialectical Behavioral Therapy (DBT) which focuses on reducing emotional suffering through mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. These strategies may be particularly helpful for first responders, people experiencing PTSD, and any person aiming to reduce distress.
I work with children, adolescents, and adults utilizing an empathetic approach to help clients through difficult times as well as achieve maximum success in order to reach their personal goals. Together we will uncover and build on your strengths while addressing areas where improvement is desired.Trained in Dialectical Behavioral Therapy (DBT) which focuses on reducing emotional suffering through mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. These strategies may be particularly helpful for first responders, people experiencing PTSD, and any person aiming to reduce distress.
(973) 532-5294 View (973) 532-5294
Photo of Julie Sorrell, Clinical Social Work/Therapist in Scotch Plains, NJ
Julie Sorrell
Clinical Social Work/Therapist, LSW
Verified Verified
Scotch Plains, NJ 07076
With over 13 years of experience, Julie has provided services and therapy to clients of various ages and diagnoses. While, Julie specializes in working with Intellectual and Developmental Disabilities, she also works with clients facing Anxiety, Depression, PTSD, complex trauma, as well as other personality and mood disorders.
With over 13 years of experience, Julie has provided services and therapy to clients of various ages and diagnoses. While, Julie specializes in working with Intellectual and Developmental Disabilities, she also works with clients facing Anxiety, Depression, PTSD, complex trauma, as well as other personality and mood disorders.
(908) 867-9267 View (908) 867-9267
Photo of Marie Moise Fevrier, Licensed Professional Counselor in Scotch Plains, NJ
Marie Moise Fevrier
Licensed Professional Counselor, EdD, LPC, LCADC, ACS
Verified Verified
4 Endorsed
Scotch Plains, NJ 07076
Healing is a mind, body and soul interaction that results in wholeness. Mental illness or stress of any kind takes a toll on the mind and one's overall wellbeing, causing great dissatisfaction and living in a state of existence instead of living fully. I can help with navigating through these issues and walking with you through your path of healing. I am a Licensed Professional Counselor (LPC) with over fifteen years of experience. I utilize an integrative approach to therapy and have been in private practice for the past twelve years. I look forward to beginning a healing journey with you.
Healing is a mind, body and soul interaction that results in wholeness. Mental illness or stress of any kind takes a toll on the mind and one's overall wellbeing, causing great dissatisfaction and living in a state of existence instead of living fully. I can help with navigating through these issues and walking with you through your path of healing. I am a Licensed Professional Counselor (LPC) with over fifteen years of experience. I utilize an integrative approach to therapy and have been in private practice for the past twelve years. I look forward to beginning a healing journey with you.
(201) 632-3989 View (201) 632-3989
Photo of Amelia-Joanne Turner, Licensed Professional Counselor in Scotch Plains, NJ
Amelia-Joanne Turner
Licensed Professional Counselor, LPC, NCC
Verified Verified
Scotch Plains, NJ 07076
Are you having trouble focusing on the task in front of you? Is your child/teen having school issues that are presenting troubles at home? Are you having a hard time getting through your day in college or at work? I have extensive background with children/preteens/teens/adults by helping you climb through issues that seem insurmountable.
Are you having trouble focusing on the task in front of you? Is your child/teen having school issues that are presenting troubles at home? Are you having a hard time getting through your day in college or at work? I have extensive background with children/preteens/teens/adults by helping you climb through issues that seem insurmountable.
(908) 341-1737 View (908) 341-1737
Photo of Counseling Centers for Human Development, Licensed Professional Counselor in Scotch Plains, NJ
Counseling Centers for Human Development
Licensed Professional Counselor
Verified Verified
Scotch Plains, NJ 07076
Welcome to the Counseling Centers for Human Development, a unique non-profit mental health resource dedicated to helping you learn, heal and create the life you love. I encourage you to reach out to us. I encourage you to take a step toward a stronger and less anxious version of yourself. I encourage you to trust that we will do everything in our power to support you through your struggles. Whether this is your first time seeking help or you're just curious. Whether you've tried this before and felt let down, I encourage you not to give up. Let's build on your strengths together and help you find a way to feel better again.
Welcome to the Counseling Centers for Human Development, a unique non-profit mental health resource dedicated to helping you learn, heal and create the life you love. I encourage you to reach out to us. I encourage you to take a step toward a stronger and less anxious version of yourself. I encourage you to trust that we will do everything in our power to support you through your struggles. Whether this is your first time seeking help or you're just curious. Whether you've tried this before and felt let down, I encourage you not to give up. Let's build on your strengths together and help you find a way to feel better again.
(908) 341-0792 View (908) 341-0792
Photo of Hilary Fineman, Clinical Social Work/Therapist in Scotch Plains, NJ
Hilary Fineman
Clinical Social Work/Therapist, LCSW
Verified Verified
Scotch Plains, NJ 07076
Hilary is experienced working with child survivors of child abuse and maltreatment who have been diagnosed with PTSD, Adjustment Disorders, Attachment Disorder, and behavioral issues. She also has experience providing individual and group therapy to clients on a variety of topics and areas of concern, including, but not limited to ADHD, Anxiety, Depression, Mood Disorders, Anger Management, Gender Identity, and coping with medical diagnoses. Most recently, Hilary completed postgraduate training on Perinatal Mood Disorders to assist women, men, and couples cope with infertility, pregnancy loss, postpartum depression and trauma.
Hilary is experienced working with child survivors of child abuse and maltreatment who have been diagnosed with PTSD, Adjustment Disorders, Attachment Disorder, and behavioral issues. She also has experience providing individual and group therapy to clients on a variety of topics and areas of concern, including, but not limited to ADHD, Anxiety, Depression, Mood Disorders, Anger Management, Gender Identity, and coping with medical diagnoses. Most recently, Hilary completed postgraduate training on Perinatal Mood Disorders to assist women, men, and couples cope with infertility, pregnancy loss, postpartum depression and trauma.
(908) 322-9623 View (908) 322-9623
Photo of Cynthia P. Alston-Kelly, Licensed Professional Counselor in Scotch Plains, NJ
Cynthia P. Alston-Kelly
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Scotch Plains, NJ 07076
Hi! My name is Cynthia. If you are seeking help, that’s a great first step! There may be life experiences that leaves us feeling overwhelmed and alone. I believe that, with support, individuals have within them the ability to self-actualize and grow to one’s full potential. I provide a safe and nonjudgmental environment where we work together to improve self-awareness and change old patterns to take charge of one’s life. I am a LPC with extensive experience providing clinical services for children, adolescents, adults, and families in a variety of settings including private practice, residential treatment, and in-home/community.
Hi! My name is Cynthia. If you are seeking help, that’s a great first step! There may be life experiences that leaves us feeling overwhelmed and alone. I believe that, with support, individuals have within them the ability to self-actualize and grow to one’s full potential. I provide a safe and nonjudgmental environment where we work together to improve self-awareness and change old patterns to take charge of one’s life. I am a LPC with extensive experience providing clinical services for children, adolescents, adults, and families in a variety of settings including private practice, residential treatment, and in-home/community.
(732) 997-0459 View (732) 997-0459
Photo of Jay Serrano, Counselor in Scotch Plains, NJ
Jay Serrano
Counselor, LAC
Verified Verified
Scotch Plains, NJ 07076
Jay has field experience working with adults re-adjusting back into the community as they overcome mental, physical, and emotional disabilities. Jay has been working with children and adolescents for the past 5 years in a partial hospitalization program, providing group, individual and family therapy across different roles and modalities. Jay has encountered those who are working through depression, anxiety, trauma, ADHD, ODD, parenting challenges, cultural conflicts, and Autism. Jay takes on a person-centered, nurtured heart approach that allows the client to build a safe and nurturing environment during the therapeutic process.
Jay has field experience working with adults re-adjusting back into the community as they overcome mental, physical, and emotional disabilities. Jay has been working with children and adolescents for the past 5 years in a partial hospitalization program, providing group, individual and family therapy across different roles and modalities. Jay has encountered those who are working through depression, anxiety, trauma, ADHD, ODD, parenting challenges, cultural conflicts, and Autism. Jay takes on a person-centered, nurtured heart approach that allows the client to build a safe and nurturing environment during the therapeutic process.
(908) 443-9486 View (908) 443-9486
Photo of Alyssa O'Keefe, Licensed Professional Counselor in Scotch Plains, NJ
Alyssa O'Keefe
Licensed Professional Counselor, LPC
Verified Verified
Scotch Plains, NJ 07076
Are you experience anxiety or depression? Maybe some PTSD, ODD or complex trauma? Can you not stop risky behavior? Are severe mental health issues preventing you from living a good life - a better life? Are any of these affecting your family? Alyssa has helped children and adolescents, as well as their families and support systems to achieve creative positive change through play therapy, client-centered approaches, behavior modification and holistic views.
Are you experience anxiety or depression? Maybe some PTSD, ODD or complex trauma? Can you not stop risky behavior? Are severe mental health issues preventing you from living a good life - a better life? Are any of these affecting your family? Alyssa has helped children and adolescents, as well as their families and support systems to achieve creative positive change through play therapy, client-centered approaches, behavior modification and holistic views.
(908) 388-9238 View (908) 388-9238
Photo of Kayla Kearney, Clinical Social Work/Therapist in Scotch Plains, NJ
Kayla Kearney
Clinical Social Work/Therapist, LCSW
Verified Verified
Scotch Plains, NJ 07076
Has life thrown you a curve ball and knocked you off your game? Do you feel confused about how to reign in the emotions that feel out of control? Does the current state of the world have you on edge? You're not alone. I have the knowledge and tools to help you break through the obstacles in your way. Reach out. I am a phone call away.
Has life thrown you a curve ball and knocked you off your game? Do you feel confused about how to reign in the emotions that feel out of control? Does the current state of the world have you on edge? You're not alone. I have the knowledge and tools to help you break through the obstacles in your way. Reach out. I am a phone call away.
(908) 624-3710 View (908) 624-3710
Photo of Lindsey Jordan, Clinical Social Work/Therapist in Scotch Plains, NJ
Lindsey Jordan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076  (Online Only)
I currently have a waitlist. Life brings its challenges. It is brave to take the first step and reach out for therapy. If you're experiencing pain or confusion in relationships, or struggling with anxiety, emotional regulation, trauma, chronic illness, grief and loss, caregiver stress, life transitions, or have loved ones with addiction, I'm here to support you and help you navigate rough terrain. I am neurodiverse friendly and trauma-informed. You can explore patterns, emotions, and experiences on your own terms while I join with effective approaches tailored to your needs you so you can move forward feeling and doing better.
I currently have a waitlist. Life brings its challenges. It is brave to take the first step and reach out for therapy. If you're experiencing pain or confusion in relationships, or struggling with anxiety, emotional regulation, trauma, chronic illness, grief and loss, caregiver stress, life transitions, or have loved ones with addiction, I'm here to support you and help you navigate rough terrain. I am neurodiverse friendly and trauma-informed. You can explore patterns, emotions, and experiences on your own terms while I join with effective approaches tailored to your needs you so you can move forward feeling and doing better.
(908) 460-5008 View (908) 460-5008
Photo of Lorraine Gahles-Kildow, Psychologist in Scotch Plains, NJ
Lorraine Gahles-Kildow
Psychologist, PhD
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076
Life can be hard, it can bring distress, loss, transition, and obstacles. But, we can survive and even thrive by being aware of our thoughts, emotions, behavior and bodily reactions. Processing and changing brings about healing and growth. Do a deep dive into yourself and discover the richness there.
Life can be hard, it can bring distress, loss, transition, and obstacles. But, we can survive and even thrive by being aware of our thoughts, emotions, behavior and bodily reactions. Processing and changing brings about healing and growth. Do a deep dive into yourself and discover the richness there.
(908) 799-0575 View (908) 799-0575
Photo of Resolve Community Counseling Center, Inc in Scotch Plains, NJ
Resolve Community Counseling Center, Inc
PhD
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076
Resolve Community Counseling Center offers the services of 14 masters' and doctoral level mental health clinicians (LPCs, LAC's, LCADC's, PsyD), under the supervision of a licensed psychologist. We work with families and children of all ages, couples and adults experiencing a variety of mental health challenges. We also carry out psychological evaluations for clinical and forensic purposes. With our large clinical staff, we are able to accommodate the needs of most every person seeking assistance. We are a private nonprofit agency, with a mission to help our community members with low cost but quality, confidential and caring mental health services.
Resolve Community Counseling Center offers the services of 14 masters' and doctoral level mental health clinicians (LPCs, LAC's, LCADC's, PsyD), under the supervision of a licensed psychologist. We work with families and children of all ages, couples and adults experiencing a variety of mental health challenges. We also carry out psychological evaluations for clinical and forensic purposes. With our large clinical staff, we are able to accommodate the needs of most every person seeking assistance. We are a private nonprofit agency, with a mission to help our community members with low cost but quality, confidential and caring mental health services.
(908) 365-1160 x110 View (908) 365-1160 x110
Photo of Marie A. Di Iorio in Scotch Plains, NJ
Marie A. Di Iorio
MSW, LCSW
Verified Verified
Scotch Plains, NJ 07076
Hello! Thank you for visiting my page. I provide psychotherapy to clients who are looking for some extra support—someone in their corner to help them navigate and cope with life’s challenges. My therapy practice focuses on teens and adults (of all ages).
Hello! Thank you for visiting my page. I provide psychotherapy to clients who are looking for some extra support—someone in their corner to help them navigate and cope with life’s challenges. My therapy practice focuses on teens and adults (of all ages).
(908) 650-1566 View (908) 650-1566
Photo of Angela Campbell-Osbourne, Licensed Professional Counselor in Scotch Plains, NJ
Angela Campbell-Osbourne
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Scotch Plains, NJ 07076
Hi, I am a Licensed Professional Counselor (LPC) in the State of New Jersey who is a compassionate advocate for the emancipation of individuals' minds. I have worked twenty-one (21) years in the mental health service field, impacting the lives of individuals with emotional and mental issues, including anxiety, depression, addiction, developmental & learning disabilities, behavioral challenges, and mental health illnesses. I offer counseling services to youth, adults, couples, and families. I am a Christian who strives to honor and practice Christ's Commandments of loving the Lord and my fellow human being by showing warmth.
Hi, I am a Licensed Professional Counselor (LPC) in the State of New Jersey who is a compassionate advocate for the emancipation of individuals' minds. I have worked twenty-one (21) years in the mental health service field, impacting the lives of individuals with emotional and mental issues, including anxiety, depression, addiction, developmental & learning disabilities, behavioral challenges, and mental health illnesses. I offer counseling services to youth, adults, couples, and families. I am a Christian who strives to honor and practice Christ's Commandments of loving the Lord and my fellow human being by showing warmth.
(908) 498-7857 View (908) 498-7857
Photo of Ivy Horan, Clinical Social Work/Therapist in Scotch Plains, NJ
Ivy Horan
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Scotch Plains, NJ 07076
Waitlist for new clients
Do you ever find yourself being overwhelmed with your feelings? Does it seem like the peanut gallery in your mind is never silent - is it always ready with a judgmental comment? Do you find yourself tired, overwhelmed and stressed? It is possible for children, adolescents, and adults to be able to learn to feel their feelings and not be overwhelmed by them. For you to learn how to tame the peanut gallery of your mind and improve your sense of being in control of your thoughts and emotions. To build the skills to reduce feeling tired, overwhelmed and stressed. Your can become integrated and whole.
Do you ever find yourself being overwhelmed with your feelings? Does it seem like the peanut gallery in your mind is never silent - is it always ready with a judgmental comment? Do you find yourself tired, overwhelmed and stressed? It is possible for children, adolescents, and adults to be able to learn to feel their feelings and not be overwhelmed by them. For you to learn how to tame the peanut gallery of your mind and improve your sense of being in control of your thoughts and emotions. To build the skills to reduce feeling tired, overwhelmed and stressed. Your can become integrated and whole.
(908) 365-0950 View (908) 365-0950

See more therapy options for Scotch Plains

How does your Therapist compare?

Number of Therapists in Scotch Plains, NJ

200+

Average cost per session

$185

Therapists in Scotch Plains, NJ who prioritize treating:

95% Anxiety
92% Depression
78% Relationship Issues
70% Self Esteem
69% Coping Skills
64% Grief
64% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
79% BlueCross and BlueShield
78% Cigna and Evernorth

How Therapists in Scotch Plains, NJ see their clients

91% In Person and Online
9% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Scotch Plains?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.