Support Groups in Northampton, MA
Caregiver Support Group
Group for families, partners and other caregivers who want a safe place to discuss the stresses, challenges, and rewards of providing care for adults with disorders such as dementia Parkinson's disease and other chronic debilitating health conditions.
Hosted by Seniors, Adults, Caregivers Illness, Grief, LGBTQ
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Northampton, MA 01062
Group for families, partners and other caregivers who want a safe place to discuss the stresses, challenges, and rewards of providing care for adults with disorders such as dementia Parkinson's disease and other chronic debilitating health conditions.
Spontaneous Integrative Imagery
Group is 1/2 day to full day workshop that focuses on participants' inner spontaneous imagery using the structure of the chakras with guidance and discussion. The work invites your innately powerful healing and growth and yet is specific, gentle and ...
Hosted by Barbara J Dreyer
Clinical Social Work/Therapist, LICSW, BCD
Verified Verified
Group meets in Northampton, MA 01060
Group is 1/2 day to full day workshop that focuses on participants' inner spontaneous imagery using the structure of the chakras with guidance and discussion. The work invites your innately powerful healing and growth and yet is specific, gentle and ...
IFS Healing Circle
This IFS Healing Circle offers an opportunity to explore your internal system of ‘parts’ in a supportive group setting. Through guided meditation, journaling, dyad and larger group experiences you will: Foster greater understanding and appreciation for the parts of you ...
Hosted by Carrie Hennessy
Psychologist, PsyD
Verified Verified
Group meets in Northampton, MA 01060
This IFS Healing Circle offers an opportunity to explore your internal system of ‘parts’ in a supportive group setting. Through guided meditation, journaling, dyad and larger group experiences you will: Foster greater understanding and appreciation for the parts of you ...
Men's Empowerment Group
Our Men's Empowerment Group is about aliveness, joy and honoring men's pain with compassion. We help men to discover and strengthen the internal support that inherently lies within them and to create the external emotional support systems that will enrich ...
Hosted by Gary Blaser
Counselor, LMHC
Verified Verified
Group meets in Northampton, MA 01060
Our Men's Empowerment Group is about aliveness, joy and honoring men's pain with compassion. We help men to discover and strengthen the internal support that inherently lies within them and to create the external emotional support systems that will enrich ...
Coming Home to Grief
Coming Home to Grief is an 8-week transformational workshop that offers a safe space for members of the group to express and transform their story of loss using oral story, poetry, sandtray, collage, physical movement, drama, music, and ritual. Participants ...
Hosted by Jonathan Stein
CTP, CDT, MA
Verified Verified
Group meets in Northampton, MA 01060
Coming Home to Grief is an 8-week transformational workshop that offers a safe space for members of the group to express and transform their story of loss using oral story, poetry, sandtray, collage, physical movement, drama, music, and ritual. Participants ...
ADHD Support & Skills Group
Hosted by Elena Volpe
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Northampton, MA 01060
Northampton Center for DBT Adult Program
Skills training education is focused on three separate types of life skills, presented in modules: Emotion Regulation (10 week course), Distress Tolerance (10 week course) and Interpersonal Effectiveness (8 week course); Each module incorporates the core skill of Mindfulness. Participants ...
Hosted by Kristen Joyce
Counselor, LMHC
Verified Verified
Group meets in Northampton, MA 01060
Skills training education is focused on three separate types of life skills, presented in modules: Emotion Regulation (10 week course), Distress Tolerance (10 week course) and Interpersonal Effectiveness (8 week course); Each module incorporates the core skill of Mindfulness. Participants ...
Spiral Up! Elevate Your Mood & Life
ENROLLING NOW! A 12-week program (on Zoom) for adults who experience depression. Have you tried therapy, meds and other approaches, and still could be doing a lot better? "Spiral Up!" offers individual and group support, coaching and buddy check-ins. Join ...
Hosted by Robin Weingarten
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Northampton, MA 01060
ENROLLING NOW! A 12-week program (on Zoom) for adults who experience depression. Have you tried therapy, meds and other approaches, and still could be doing a lot better? "Spiral Up!" offers individual and group support, coaching and buddy check-ins. Join ...
Yoga & Meditation
Private, individual and small group yoga & meditation that is personalized based on your needs and interests.
Hosted by Kimberly Jeffers/Wellness Within, LLC
Counselor, MA
Verified Verified
Group meets in Northampton, MA 01060
Private, individual and small group yoga & meditation that is personalized based on your needs and interests.
Family Support Group
The Family Mental Health and Addictions Group meets every Thursday from 5:30 p.m. to 7:00 p.m. via Zoom. Our group offers a quiet, inviting and confidential environment, free of judgement, stigma or discrimination. The core belief of the group: Through ...
Hosted by Bruce Bradley-Gilbert
Counselor, LMHC, CADC-II, ATR-BC
Verified Verified
Group meets in Northampton, MA 01060
The Family Mental Health and Addictions Group meets every Thursday from 5:30 p.m. to 7:00 p.m. via Zoom. Our group offers a quiet, inviting and confidential environment, free of judgement, stigma or discrimination. The core belief of the group: Through ...
None
Hosted by Alison Mackinnon
Counselor, LMHC
Verified Verified
Group meets in Northampton, MA 01060
Men Helping Men - https://www.northamptoncouplesth
This group is for men interested in gaining support and like-mindedness from those in similar circumstances. Does your partner complain that you are not communicative enough? Have you ever struggled with articulating emotions, depression, or feeling overall “numb”? Come join ...
Hosted by Patrick Rathbun
Clinical Social Work/Therapist
Verified Verified
Group meets in Northampton, MA 01062
This group is for men interested in gaining support and like-mindedness from those in similar circumstances. Does your partner complain that you are not communicative enough? Have you ever struggled with articulating emotions, depression, or feeling overall “numb”? Come join ...
Creative Healing for Divorced Women
In this 8 wk group you will learn to use art, writing and mindfulness techniques to explore, release and reflect on what you want and need (and also what you aspire to) as you step into the next chapter of ...
Hosted by Marie Westburg
Art Therapist, MA, ATR
Verified Verified
Group meets in Northampton, MA 01062
In this 8 wk group you will learn to use art, writing and mindfulness techniques to explore, release and reflect on what you want and need (and also what you aspire to) as you step into the next chapter of ...
Belonging and Identity
Brene Brown says that "true belonging only happens when we present our authentic, imperfect selves to the world." It is with this understanding of belonging that we will invite participants to go on a journey with their identity, to uncover ...
Hosted by Raven Burrell
Pre-Licensed Professional
Verified Verified
Group meets in Northampton, MA 01062
Brene Brown says that "true belonging only happens when we present our authentic, imperfect selves to the world." It is with this understanding of belonging that we will invite participants to go on a journey with their identity, to uncover ...
KAP Maintenance Treatment Group
After the initial basic series of KAP sessions, clients may be able participate in our KAP Group sessions. These are KAP sessions in small groups (5-7 participants) that last @ 3 hours, in which participants do the medicine (lozenges) with ...
Hosted by The Center for Healing Journeys
Clinical Social Work/Therapist, LICSW
Not Verified Not Verified
Group meets in Northampton, MA 01060
After the initial basic series of KAP sessions, clients may be able participate in our KAP Group sessions. These are KAP sessions in small groups (5-7 participants) that last @ 3 hours, in which participants do the medicine (lozenges) with ...
Quarter-life Transitions Group
This ONLINE support group is open to all gender identities and will provide a safe space for 22-30 years olds to connect with their peers around issues related to work/career, relationships, friendships, family, finances, self-care, independence, identity, self-esteem, and more.
Hosted by Marcia Post
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Northampton, MA 01062
This ONLINE support group is open to all gender identities and will provide a safe space for 22-30 years olds to connect with their peers around issues related to work/career, relationships, friendships, family, finances, self-care, independence, identity, self-esteem, and more.
Men and relationships
An exciting opportunity for men to safely explore thier personal relationships with significant others,children,parents,s iblings,and friends,leading to a better understanding of self,development of new skills,and positive solutions to difficulties men may encounter in their daily lives.Societal expectation of masculinity and ...
Hosted by John 'Jack' Bonina
Clinical Social Work/Therapist, MS, MSW, LICSW
Verified Verified
Group meets in Northampton, MA 01060
An exciting opportunity for men to safely explore thier personal relationships with significant others,children,parents,s iblings,and friends,leading to a better understanding of self,development of new skills,and positive solutions to difficulties men may encounter in their daily lives.Societal expectation of masculinity and ...
Caregiver Support Group via Zoom
Our group offers a quiet, inviting and confidential environment, free of judgement, stigma or discrimination, for caregivers caring for a loved one with a memory related condition. The group has met weekly for over ten years in Northampton, Massachusetts. In ...
Hosted by Bruce Bradley-Gilbert
Counselor, LMHC, CADC-II, ATR-BC
Verified Verified
Group meets in Northampton, MA 01060
Our group offers a quiet, inviting and confidential environment, free of judgement, stigma or discrimination, for caregivers caring for a loved one with a memory related condition. The group has met weekly for over ten years in Northampton, Massachusetts. In ...
Compassionate Aging Support Group for Women 60+
Compassionate Aging is a group for older women to gain support around many issues related to aging including retirement, financial issues, intimate relationships and sexuality, health, post-menopausal issues, friendships, relationships with adult children, loss, ageism, as well as many others.
Hosted by Marcia Post
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Northampton, MA 01062
Compassionate Aging is a group for older women to gain support around many issues related to aging including retirement, financial issues, intimate relationships and sexuality, health, post-menopausal issues, friendships, relationships with adult children, loss, ageism, as well as many others.
Translate Gender Couples Group
Hosted by Shannon L. Sennott
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Northampton, MA 01060
See more therapy options for Northampton
Nearby Searches for Northampton
See More Support GroupsFAQs - About Group Therapy and Support Groups
How can I find a support group in Northampton?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.