Muslim Therapists in Oreland, PA

So, my guess is that you are here because you are looking to make a change possibly. The same problem continues to surface without an end in sight. Maybe you thought about making this change before, but then a few days went by then life went on. Even though life went on that change you needed to make never happened so now we are back here again. At this very moment when you are contemplating a change it is very important that you make a commitment to yourself that you will not continue to do the same thing over and over expecting a different result.

I have successfully worked with all ages, from college aged students, as well as elementary to high school aged kids. I also have specialized experience in working with kids who have special needs and neurodevelopmental conditions. I also have a long standing experience in working with families overcome issues such an communication problems and helping the family adjust to medical or mental health diagnosis. I use an eclectic multicultural approach. I have used cognitive behavioral therapy, applied behavior analysis techniques, family-based therapy, person-centered, motivational interviewing, mindfulness therapy, and trauma informed

We, as human beings, encounter so many challenges in our lives. Sometimes, the feelings we experience are so overwhelming that they can affect how we think, how we behave, and how we interact with others. My main goal is to create a safe space for you, where you can share your story, allowing you the space where you can feel heard and validated. Once I have had the privilege of hearing your story, we can collaboratively work together in helping you to feel empowered in achieving your dreams, your goals, and your aspirations.

“It’s always best to believe in one’s self, but a little help from others can be a great blessing!” I view each person as the main character in their book of life. Each book contains stories of joy, sadness, exploration, struggle, and most importantly, HOPE. My goal to assist in exploring these stories, whether you encounter depression, anxiety, life transitions, relationship issues, intersectional struggles, or self-esteem issues. I am especially sensitive to those impacted by LGBTQ issues, religious minorities, activists, uniformed public servants, and those experiencing depression.

Thank you for your courage to take this step. Seeking guidance and help through therapy is a courageous thing! I am committed to creating honest spaces to honor each individual's unique truth and lived experiences. Culturally responsive social work practice is the foundation of my work; I am passionate about working with racial, ethnic, and religious minority populations to address mental health needs.

Starting any journey can be challenging, we can sometimes talk ourselves out of it before we even begin. Being unsure is okay, stepping into something new with questions is a healthy coping mechanism. Being uncomfortable and pushing through is a signal that you want a shift. Together we can work on coming up with answers to some of the questions and concerns that you have been grappling with. I seek to provide a safe environment where you can explore those parts of yourself that you have previously shied away from that are keeping you from re-writing your story. Click the website link on the left to complete your referral form.

Welcome everyone! My name is Khalilah Yadullah. I am a psychotherapist. I believe in providing each person with a safe and judgement-free space, when in a therapeutic session. I use techniques from different therapeutic schools of thought to assist in the therapeutic journey with each person. We can talk in office, online or over the phone. I understand flexibility in our busy lives is needed. LET US TAKE THIS JOURNEY TOGETHER.

In need of change and encouragement? A supportive, accepting and accountable relationship with your therapist is key to see positive change. It is time for you to be free of what has kept you stuck and hurting. Our team are down to earth, relatable therapists ready to help you heal. Our practice offers a wide range of services for children, adolescents and adults such as traditional talk therapy, EMDR, somatic body work & dance movement therapy. Nourish also offers EMDR intensives. Reach out today to connect!

For people who have experienced anxiety, persistent stress or trauma— one of the greatest fears is feeling helpless to a pattern that keeps repeating itself over and over. In our painful search for relief, we might feel lonely and disconnected from friends/family. In the process, we might wear a “mask” to please others. The moments of self-doubt can leave us uncertain about our authentic voice and question whether we can truly trust ourselves. You deserve to feel acceptance and security within yourself. I believe our work together can help you move towards a life of meaningful healing and growth.

As a clinician, my therapeutic approach is founded on a holistic perspective that recognizes the profound impact of trauma on individuals and couples. I believe that the power of therapy comes from not only the relationship between therapist and client but also the client's willingness to show up for themselves authentically. I am dedicated to creating a safe and empathetic space where clients feel seen, validated and supported in their healing journey. In working with individuals and couples, my goal is to tailor interventions to the unique needs and experiences of each client.

Anxiety, depression, and the other experiences that bring us to therapy are some of life's greatest challenges, but in therapy they become valuable opportunities for growth. Through therapy our struggles become an opening to deeper self-understanding, to new ways of living, and even to new beginnings. Our suffering asks us to seek help and to find a place where we may learn to better help ourselves. In the supportive context of therapy we begin to see our symptoms and difficulties in a new way- as the first difficult steps on a journey of learning and growth.

Do you find yourself increasingly overwhelmed by life’s day-to-day challenges at work and home from the unprecedented events going on in today’s faced paced, world? Perhaps you are going through some unexpected life transitions? I can provide additional support to assist you with learning and developing new skills, increasing self-esteem, personal growth, and healing. Gowing up in a single parent household as the child of Caribbean immigrant parents, I experienced how issues affecting low income, minority, and underserved populations, can often lead to misinformation and stigma regarding accessing mental health services.

WHO AM I? I am a licensed psychotherapist who has nearly 20 years of experience. My practice experience has reflected my commitment and passion for children, teens, and families, particularly those who have been impacted by trauma. WHO ARE YOU? Someone who has experienced depression or anxiety. Someone who is dealing with relationships, family, work stress, or transitions in your life. Someone who is exhausted from life in general! Maybe you are a trauma survivor. You are someone who wants to face your struggles and fears and work collaboratively towards a solution.

Knowing that opening up about true feelings with another person can be intimidating, I create a warm space to unpack clients’ stories and uncover the root causes of issues with curiosity. My practice is grounded in understanding the unique experiences of my clients, especially how systems we exist in and outside of us contribute to distress. I believe in the natural intuition and resilience of all people and highlight those in therapy so that greater understanding and compassion for oneself can emerge, while also empowering clients with new perspectives and tools.

My name is Rasheda Randall. I am a psychotherapist with more than 25 years experience of working with children and young adults. I provide a safe and judgement-free therapeutic session. I am grounded in cognitive behavioral therapy and play therapy. I have been an educator of children and young adults for more than 25 years. I have a Bachelors’ Degree in Psychology from Bryn Mawr College and a Master’s Degree in Special Education from Arcadia University.

I am an addiction and trauma specialist with 15+ years of experience helping individuals, couples and families travel the road to recovery. I've worked as a sexual abuse case manager, drug and alcohol counselor, trauma group facilitator and military family consultant. I use an integrative approach rooted in Cognitive Behavioral Therapy and Motivational Interviewing to assist in the development of new, applicable coping skills, constructive processing and identification of concrete ways of managing after the therapeutic experience has ended. I hope that you'll allow me to help you and those most important to you journey towards wellness.

Let's face it- modern life is hard. It may be more convenient, but it's definitely not easy. Many of us are more isolated, lonely, anxious and depressed than ever before. If you are struggling with any of these issues, you are not alone, and as human beings, we aren't meant to deal with these issues alone. My therapeutic approach is a collaborative one, where you are the expert on your life. Together, we can explore the deeper meaning behind your experiences, address painful thoughts and feelings, and build a life that highlights your strengths and reflects what is important to you.

Are you struggling with depression and/or substance use? Do you feel hopelessness and helplessness, have poor sleep, poor appetite, and increased alcohol intake? Your Goals may be to improve sleep, use 2-3 skills to help identify and work through ANT/Cognitive Distortions, keep a food mood diary, and incorporate foods to improve mood. You may be seeking psychoeducation surrounding the effects of alcohol, including it being a depressant, identifying 2-3 techniques used to promote physical wellness, and using 4-6 days per week (cardio, yoga, stretching, etc.).

If you are here, it is likely because you are going through something difficult and challenging. Perhaps you and your partner are not getting along - frequently fighting, spending less time together, or struggling to figure out how to move forward in your relationship. You might also be here because individually something just isn't feeling right. You might notice you've become depressed or anxious. Perhaps you feel alone or confused.