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More Therapists Nearby

Photo of Konata Stallings, Psychologist in Howard Beach, NY
Konata Stallings
Psychologist, PsyD
Verified Verified
3 Endorsed
Kew Gardens, NY 11415  (Online Only)
I am trained in Psychodynamic (interpersonal) & CBT/DBT.
I approach therapy with warmth & authenticity & know that it that can be a powerful force for change and healing. One of my goals is to craft an inviting environment that feels safe and non-judgmental. Collaboratively, we will identify your goals and work towards positive change. I have been working in the MH field since 2008 & have had the privilege of working with multicultural patients coping with various type of difficulties. Some of my areas of expertise include anxiety, grief & loss, performers/actors/dancers, high functioning autistic spectrum, LGBTQ folks, couples/families, industrial consultation & supervision of others.
I am trained in Psychodynamic (interpersonal) & CBT/DBT.
I approach therapy with warmth & authenticity & know that it that can be a powerful force for change and healing. One of my goals is to craft an inviting environment that feels safe and non-judgmental. Collaboratively, we will identify your goals and work towards positive change. I have been working in the MH field since 2008 & have had the privilege of working with multicultural patients coping with various type of difficulties. Some of my areas of expertise include anxiety, grief & loss, performers/actors/dancers, high functioning autistic spectrum, LGBTQ folks, couples/families, industrial consultation & supervision of others.
(646) 798-1762 View (646) 798-1762
Photo of Roseanne C Vecchione, Clinical Social Work/Therapist in Howard Beach, NY
Roseanne C Vecchione
Clinical Social Work/Therapist, MSW, R-LCSW, ACSW, DCSW
Verified Verified
New York, NY 10016
I work with individuals seeking to enhance their opportunities for growth in professional, and personal arenas, as well as with those currently struggling through emotional and mental challenges. Techniques include Psychodynamic, Psychoanalytic, Cognitive Behavioral and Mindfulness Techniques for Individuals and Couples. Please visit my web-site www.upper-east-psychotherapy.com. Sessions are offered via Telehealth (we see and hear one another) using a secure medical web-portal that is HIPPA compliant.
I work with individuals seeking to enhance their opportunities for growth in professional, and personal arenas, as well as with those currently struggling through emotional and mental challenges. Techniques include Psychodynamic, Psychoanalytic, Cognitive Behavioral and Mindfulness Techniques for Individuals and Couples. Please visit my web-site www.upper-east-psychotherapy.com. Sessions are offered via Telehealth (we see and hear one another) using a secure medical web-portal that is HIPPA compliant.
(646) 798-7167 View (646) 798-7167
Photo of Bryan Epel, Clinical Social Work/Therapist in Howard Beach, NY
Bryan Epel
Clinical Social Work/Therapist, LCSW
Verified Verified
Bayside, NY 11361  (Online Only)
He is trained in a variety of modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy, Solution Focused Therapy, Behavior Modification, and Insight Orientated Therapy.
Bryan is a Licensed Clinical Social Worker with over 20 years of experience working with adults, adolescents, and parents. Over that time not only has he been a psychotherapist working directly with individuals, but also has many years of experience as a Clinic Director/Supervisor in a variety of clinics throughout the New York area. His approach to therapy is collaborative, direct, and psycho dynamic which simply means that together, you will explore your process of continued development of growth and personal resilience, self-discovery, healing, and the achievement of your goals.
He is trained in a variety of modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy, Solution Focused Therapy, Behavior Modification, and Insight Orientated Therapy.
Bryan is a Licensed Clinical Social Worker with over 20 years of experience working with adults, adolescents, and parents. Over that time not only has he been a psychotherapist working directly with individuals, but also has many years of experience as a Clinic Director/Supervisor in a variety of clinics throughout the New York area. His approach to therapy is collaborative, direct, and psycho dynamic which simply means that together, you will explore your process of continued development of growth and personal resilience, self-discovery, healing, and the achievement of your goals.
(347) 767-4113 View (347) 767-4113
Photo of Dr. Jamal Waire, Psychologist in Howard Beach, NY
Dr. Jamal Waire
Psychologist, PsyD
Verified Verified
3 Endorsed
New York, NY 10019  (Online Only)
Welcome! My name is Jamal Waire, PsyD, founder of Grounded Mind Psychology. I am a licensed psychologist specializing in the treatment of OCD, perfectionism, anxiety, depression, and relationship distress. My approach to therapy is grounded in the principles of science and compassion, and I have extensive training in several evidenced-based modalities, including CBT, ERP, and ACT. My goal as a therapist is to provide a warm and validating space while forming a collaborative partnership with each of my clients.
Welcome! My name is Jamal Waire, PsyD, founder of Grounded Mind Psychology. I am a licensed psychologist specializing in the treatment of OCD, perfectionism, anxiety, depression, and relationship distress. My approach to therapy is grounded in the principles of science and compassion, and I have extensive training in several evidenced-based modalities, including CBT, ERP, and ACT. My goal as a therapist is to provide a warm and validating space while forming a collaborative partnership with each of my clients.
(720) 702-4781 View (720) 702-4781
Photo of Dr. Erica E. Gardner-Schuster, Psychologist in Howard Beach, NY
Dr. Erica E. Gardner-Schuster
Psychologist, PhD, MA
Verified Verified
Brooklyn, NY 11218  (Online Only)
I incorporate DBT, CBT, mindfulness & trauma-informed coping skills.
Welcome. Let's begin. You are taking an important step toward a more meaningful life. As your group therapist, I create empathic, safe group therapy spaces for you to clarify your life priorities & purpose, heal, grow, bring about lasting change & feel less lonely. Through our work together, you will foster greater authenticity and psychological/spiritual resilience as you navigate life choices, transitions & stressors. I will guide you toward more fulfilling relationships with yourself & others. Ultimately, you will feel more hopeful, empowered & free. I can help you create the life you want to be living.
I incorporate DBT, CBT, mindfulness & trauma-informed coping skills.
Welcome. Let's begin. You are taking an important step toward a more meaningful life. As your group therapist, I create empathic, safe group therapy spaces for you to clarify your life priorities & purpose, heal, grow, bring about lasting change & feel less lonely. Through our work together, you will foster greater authenticity and psychological/spiritual resilience as you navigate life choices, transitions & stressors. I will guide you toward more fulfilling relationships with yourself & others. Ultimately, you will feel more hopeful, empowered & free. I can help you create the life you want to be living.
(929) 205-5417 View (929) 205-5417
Photo of Mary Cooney Buma, Clinical Social Work/Therapist in Howard Beach, NY
Mary Cooney Buma
Clinical Social Work/Therapist, LMSW, EMDR
Verified Verified
Long Island City, NY 11104
In addition to EMDR therapy, Cognitive Behavioral Therapy, IFF, and EFT.
The sage Lao Tzu said, "At the center of your being you have the answer; you know who you are and you know what you want". There is a deep drive inside of us to form meaningful connections to ourselves, to family, and to community. This is a journey you do not have to take alone. My clients have come to me when going through such life changes, crisis, burnout, the end of a relationship, or a major job shift. I help them navigate these rocky waters and provide a safe haven for them to be seen, heard, validated, understood, and - if need be - challenged.
In addition to EMDR therapy, Cognitive Behavioral Therapy, IFF, and EFT.
The sage Lao Tzu said, "At the center of your being you have the answer; you know who you are and you know what you want". There is a deep drive inside of us to form meaningful connections to ourselves, to family, and to community. This is a journey you do not have to take alone. My clients have come to me when going through such life changes, crisis, burnout, the end of a relationship, or a major job shift. I help them navigate these rocky waters and provide a safe haven for them to be seen, heard, validated, understood, and - if need be - challenged.
(929) 552-5981 View (929) 552-5981
Photo of Abbie Loveland Tuller, Counselor in Howard Beach, NY
Abbie Loveland Tuller
Counselor, PhD, LMHC, LPCC
Verified Verified
Sunnyside, NY 11104
I utilize forms of modern psychodynamic therapy, cognitive behavioral, and existential approaches.
The greatest discovery I have made in life is to embrace the unexpected, to crave the twists and turns as much as the great joys of life, and to lead with curiosity. Life can often feel scary, and we may face challenges that leave us feeling like there is nowhere to turn. If you find yourself feeling this way, you are not alone. Whether you are dealing with feelings of great sadness, anxiousness that feels uncontrollable, or struggling to move past an event in your life you have turned to the right place. Seeking therapy can lead to a greater understanding of yourself, the world around you, and the person you want to be.
I utilize forms of modern psychodynamic therapy, cognitive behavioral, and existential approaches.
The greatest discovery I have made in life is to embrace the unexpected, to crave the twists and turns as much as the great joys of life, and to lead with curiosity. Life can often feel scary, and we may face challenges that leave us feeling like there is nowhere to turn. If you find yourself feeling this way, you are not alone. Whether you are dealing with feelings of great sadness, anxiousness that feels uncontrollable, or struggling to move past an event in your life you have turned to the right place. Seeking therapy can lead to a greater understanding of yourself, the world around you, and the person you want to be.
(917) 512-5866 View (917) 512-5866
Photo of New Start Psychotherapy, Counselor in Howard Beach, NY
New Start Psychotherapy
Counselor
Verified Verified
5 Endorsed
Forest Hills, NY 11375
Our team offers different approaches to psychotherapy; CBT, Psychoanalytic, Problem Solving, Person Centered are some of them.
If you're feeling stuck, overwhelmed and unsure what to do next, it's time to get help. Let's turn your pain and uncertainty into growth you never thought possible. Talking about loss, grief, emotional pain and stress, with the right therapist who is non-judgmental will help you deal with these issues in a healthy way while feeling supported. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
Our team offers different approaches to psychotherapy; CBT, Psychoanalytic, Problem Solving, Person Centered are some of them.
If you're feeling stuck, overwhelmed and unsure what to do next, it's time to get help. Let's turn your pain and uncertainty into growth you never thought possible. Talking about loss, grief, emotional pain and stress, with the right therapist who is non-judgmental will help you deal with these issues in a healthy way while feeling supported. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
(347) 934-6794 View (347) 934-6794
Katherine Estevez
Counselor, LMHC
Verified Verified
Brooklyn, NY 11201  (Online Only)
With an interactive, warm, and accepting approach I have been helping clients find healthy perceptions of themselves. No single approach is the right one for everyone, and so I have been trained in a range of modalities including motivational interviewing, CBT, and REBT.
With an interactive, warm, and accepting approach I have been helping clients find healthy perceptions of themselves. No single approach is the right one for everyone, and so I have been trained in a range of modalities including motivational interviewing, CBT, and REBT.
(929) 447-2199 View (929) 447-2199
Photo of Matthew Lippman, Psychologist in Howard Beach, NY
Matthew Lippman
Psychologist, PhD
Verified Verified
Floral Park, NY 11001  (Online Only)
If you are experiencing distress that is affecting your life in ways that interfere with your ability to experience happiness and a sense of calm, I urge you to seek treatment. I am a Clinical Psychologist with experience in the mental health field for over forty years providing treatment for people with Obsessive Compulsive Spectrum Disorders (OCD) and those who suffer from anxiety, depression as well as teaching parent effectiveness training. My approach is empathic and I utilize Cognitive Behavioral therapeutic strategies to effect positive change and results.
If you are experiencing distress that is affecting your life in ways that interfere with your ability to experience happiness and a sense of calm, I urge you to seek treatment. I am a Clinical Psychologist with experience in the mental health field for over forty years providing treatment for people with Obsessive Compulsive Spectrum Disorders (OCD) and those who suffer from anxiety, depression as well as teaching parent effectiveness training. My approach is empathic and I utilize Cognitive Behavioral therapeutic strategies to effect positive change and results.
(516) 588-7584 View (516) 588-7584
Photo of Minds Together, LCSWs.PC, Clinical Social Work/Therapist in Howard Beach, NY
Minds Together, LCSWs.PC
Clinical Social Work/Therapist, LCSW, CDBT, SIFI
Verified Verified
3 Endorsed
Forest Hills, NY 11375
Clinicians are specialized in Art therapy, Drug and Alcohol, LGBTQIA, Cognitive and Client-Center Therapy approach provided.
SE HABLA ESPAÑOL. DUE TO COVID19, SESSIONS ARE VIA TELEHEALTH. OFFICE VISITS WITH SAFETY PROTOCOLS (NYS GUIDELINES). Minds Together, LCSW.PC. provides a safe and unique setting dedicated in improving one's mental and emotional health through our professional and compassionate staff. Our mission is to improve our community one individual at a time through our culturally diverse and motivated clinicians with the hope that every person seeking treatment with us feels safe, empowered and most important treated as an individual and not as a patient.
Clinicians are specialized in Art therapy, Drug and Alcohol, LGBTQIA, Cognitive and Client-Center Therapy approach provided.
SE HABLA ESPAÑOL. DUE TO COVID19, SESSIONS ARE VIA TELEHEALTH. OFFICE VISITS WITH SAFETY PROTOCOLS (NYS GUIDELINES). Minds Together, LCSW.PC. provides a safe and unique setting dedicated in improving one's mental and emotional health through our professional and compassionate staff. Our mission is to improve our community one individual at a time through our culturally diverse and motivated clinicians with the hope that every person seeking treatment with us feels safe, empowered and most important treated as an individual and not as a patient.
(917) 383-0308 View (917) 383-0308
Photo of Dr. Eli Felt, Ph.D., Psychologist in Howard Beach, NY
Dr. Eli Felt, Ph.D.
Psychologist, PhD
Verified Verified
4 Endorsed
Brooklyn, NY 11230
I use a wide array of Cognitive Behavioral Therapies (CBT) including Exposure & Response Prevention (ERP), Acceptance & Commitment Therapy (ACT), Habit Reversal Therapy (HRT), ComB Model, SPACE & Motivational Interviewing (MI) to help treat people suffering from anxiety, OCD, phobias, TICs, & BFRBs (hair pulling, skin picking, nail biting, etc.
I specialize in the treatment of Obsessive Compulsive Disorder (OCD), Body Focused Repetitive Behaviors (skin picking, hair pulling, tics, etc.), anxiety, stress, phobias, Body Dysmorphic Disorder (BDD), TICs, & PANDAS. I help people get control of their lives using evidence based therapies, and provide a highly compassionate approach. Sessions last 45 minutes, and a typical session regiment is about 12-24 sessions. My direct solution-focused approach can be very helpful for motivated people looking to get control of their compulsions or unwanted behaviors.
I use a wide array of Cognitive Behavioral Therapies (CBT) including Exposure & Response Prevention (ERP), Acceptance & Commitment Therapy (ACT), Habit Reversal Therapy (HRT), ComB Model, SPACE & Motivational Interviewing (MI) to help treat people suffering from anxiety, OCD, phobias, TICs, & BFRBs (hair pulling, skin picking, nail biting, etc.
I specialize in the treatment of Obsessive Compulsive Disorder (OCD), Body Focused Repetitive Behaviors (skin picking, hair pulling, tics, etc.), anxiety, stress, phobias, Body Dysmorphic Disorder (BDD), TICs, & PANDAS. I help people get control of their lives using evidence based therapies, and provide a highly compassionate approach. Sessions last 45 minutes, and a typical session regiment is about 12-24 sessions. My direct solution-focused approach can be very helpful for motivated people looking to get control of their compulsions or unwanted behaviors.
(516) 548-2594 View (516) 548-2594
Photo of Brian Ledere Psychotherapist Phd Edd Phd2, Registered Psychotherapist in Howard Beach, NY
Brian Ledere Psychotherapist Phd Edd Phd2
Registered Psychotherapist, PhD, EdD, PhD2, MA1 MA2, MA3 MA4
Verified Verified
Astoria, NY 11105
CBT/DBT, Resilience Psychotherapy, Behavior Mgt & Behavior Therapy, Career/Vocational issues, School/Achievement issues, Hypnotherapy, Aromatherapy, Holistic Therapy, Disorders of Infancy, Early Childhood, Adolescence, Adulthood, Senior Years, EI, CPSE, CSE, College issues, Couples & Family Therapy and Mediation.
I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person
CBT/DBT, Resilience Psychotherapy, Behavior Mgt & Behavior Therapy, Career/Vocational issues, School/Achievement issues, Hypnotherapy, Aromatherapy, Holistic Therapy, Disorders of Infancy, Early Childhood, Adolescence, Adulthood, Senior Years, EI, CPSE, CSE, College issues, Couples & Family Therapy and Mediation.
I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person
(646) 897-6012 View (646) 897-6012
Photo of Patricia Telfort, Clinical Social Work/Therapist in Howard Beach, NY
Patricia Telfort
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Rego Park, NY 11374
Hello, I am Patricia. I am a multilingual, Licensed Master Social Worker with over 10 years of providing supportive counseling and therapy from a strengths based perspective. I have experience with Cognitive Behavioral Therapy which is solutions focused to help clients move from crisis to confidence. I earned my Sociology Bachelor’s of Arts from New York University and my Master’s of Science in Social Work from Columbia University. I have worked in various clinical settings and care systems for over 14 years.
Hello, I am Patricia. I am a multilingual, Licensed Master Social Worker with over 10 years of providing supportive counseling and therapy from a strengths based perspective. I have experience with Cognitive Behavioral Therapy which is solutions focused to help clients move from crisis to confidence. I earned my Sociology Bachelor’s of Arts from New York University and my Master’s of Science in Social Work from Columbia University. I have worked in various clinical settings and care systems for over 14 years.
(929) 203-9731 View (929) 203-9731
Photo of Find Your Way Home: Group Therapy, Psychologist in Howard Beach, NY
Find Your Way Home: Group Therapy
Psychologist, PhD
Verified Verified
Brooklyn, NY 11201  (Online Only)
My Therapy Groups integrate specialized attachment/trauma psychodynamic training & DBT/CBT with relational, existential & spiritual traditions.
Do you long for greater love and purpose in your life? Do you feel lonely? Stuck in your struggles? Group therapy can help you find deeper meaning and belonging through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). Therapy Groups help you bring your full authentic self into connection to transcend loneliness and find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
My Therapy Groups integrate specialized attachment/trauma psychodynamic training & DBT/CBT with relational, existential & spiritual traditions.
Do you long for greater love and purpose in your life? Do you feel lonely? Stuck in your struggles? Group therapy can help you find deeper meaning and belonging through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). Therapy Groups help you bring your full authentic self into connection to transcend loneliness and find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
(929) 203-5091 View (929) 203-5091
Photo of Shira Aminov, Clinical Social Work/Therapist in Howard Beach, NY
Shira Aminov
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
Jamaica, NY 11415
Shira is a licensed therapist who is passionate about the journey we can take from surviving to thriving. She is certified as a clinical trauma professional, aiming to provide a safe space for the whole person (mind and body) to engage in the therapeutic process. She works with a variety of ages and cultural backgrounds and utilizes a strength-based approach tailored to each of her clients. Shira completed advanced training in trauma focused-cognitive behavioral therapy, an evidenced-based modality to help clients feel empowered in regulating intense emotions.
Shira is a licensed therapist who is passionate about the journey we can take from surviving to thriving. She is certified as a clinical trauma professional, aiming to provide a safe space for the whole person (mind and body) to engage in the therapeutic process. She works with a variety of ages and cultural backgrounds and utilizes a strength-based approach tailored to each of her clients. Shira completed advanced training in trauma focused-cognitive behavioral therapy, an evidenced-based modality to help clients feel empowered in regulating intense emotions.
(718) 842-4023 View (718) 842-4023
Photo of Martin Sussman, Clinical Social Work/Therapist in Howard Beach, NY
Martin Sussman
Clinical Social Work/Therapist, LCSW-R, CLC
Verified Verified
New York, NY 10007
I utilize Cognitive Behavioral Therapy , Dialectical Behavioral Therapy and Motivational Interviewing.
I have been a practicing Social Worker for over 30 years. It has been my passion to help those in need . I graduated New York University in 1991 with a Masters Degree in Social Work and am also a Certified Life Coach. I also am the Vice President for a Private Not for Profit Social Service Agency in New York City serving those who live with mental illness, the homeless, HIV/AIDS, and Developmental Disabilities. In my private practice I have helped clients who have experienced depression, anxiety, relationship issues, trauma, addictions and issues around self-esteem.
I utilize Cognitive Behavioral Therapy , Dialectical Behavioral Therapy and Motivational Interviewing.
I have been a practicing Social Worker for over 30 years. It has been my passion to help those in need . I graduated New York University in 1991 with a Masters Degree in Social Work and am also a Certified Life Coach. I also am the Vice President for a Private Not for Profit Social Service Agency in New York City serving those who live with mental illness, the homeless, HIV/AIDS, and Developmental Disabilities. In my private practice I have helped clients who have experienced depression, anxiety, relationship issues, trauma, addictions and issues around self-esteem.
(347) 757-4664 View (347) 757-4664
Photo of LifeWorks Psychology, PLLC, Psychologist in Howard Beach, NY
LifeWorks Psychology, PLLC
Psychologist
Verified Verified
Little Neck, NY 11363
Waitlist for new clients
We specialize in evidence-based treatments, including Cognitive Behavioral and Dialectical Behavioral therapy, and we tailor our treatment approach to meet each client's needs.
We work with children, teens, families, and adults to provide a compassionate therapeutic environment to help our clients improve their lives. Our clinicians have expertise in treating a variety of problems including anxiety disorders, depressive disorders, eating disordered behavior, and difficulties managing emotions and impulsivity. Choosing the right therapist is a difficult and important task. If you're unsure if therapy will help you reach your goals, please call us for a free phone consultation. We will be happy to give you detailed information about how we think our therapeutic approach would benefit you.
We specialize in evidence-based treatments, including Cognitive Behavioral and Dialectical Behavioral therapy, and we tailor our treatment approach to meet each client's needs.
We work with children, teens, families, and adults to provide a compassionate therapeutic environment to help our clients improve their lives. Our clinicians have expertise in treating a variety of problems including anxiety disorders, depressive disorders, eating disordered behavior, and difficulties managing emotions and impulsivity. Choosing the right therapist is a difficult and important task. If you're unsure if therapy will help you reach your goals, please call us for a free phone consultation. We will be happy to give you detailed information about how we think our therapeutic approach would benefit you.
(516) 207-0877 View (516) 207-0877
Photo of Diana Garofalo in Howard Beach, NY
Diana Garofalo
MSEd, MHC-LP
Verified Verified
Brooklyn, NY 11208
I offer an authentic therapeutic style that is compassionate, empathic, supportive, and provide individualized approaches to counseling that is collaborative, personalized, and nonjudgmental where you can feel safe to explore and gain deeper insight into your emotions, experiences, feelings, thoughts, and relationships. I blend elements of cognitive-behavioral, psychodynamic therapy, strengths-based, and mindfulness strategies to best serve you and your unique interests, needs, and goals as you embark on your therapeutic journey to improving your overall wellbeing.
I offer an authentic therapeutic style that is compassionate, empathic, supportive, and provide individualized approaches to counseling that is collaborative, personalized, and nonjudgmental where you can feel safe to explore and gain deeper insight into your emotions, experiences, feelings, thoughts, and relationships. I blend elements of cognitive-behavioral, psychodynamic therapy, strengths-based, and mindfulness strategies to best serve you and your unique interests, needs, and goals as you embark on your therapeutic journey to improving your overall wellbeing.
(347) 970-5801 View (347) 970-5801
Photo of Rachel Landman, Counselor in Howard Beach, NY
Rachel Landman
Counselor, LMHC, EdM, MA
Verified Verified
2 Endorsed
New York, NY 10028
Rachel’s approach is highly personalized for each client. She provides a warm and nonjudgmental environment to foster strong therapeutic relationships with an emphasis on trust and acceptance. She understands everyone needs someone who will listen and accept them for who they are. Rachel’s primary focus is on existential issues, engulfed in the psychodynamic approach using a toolbox of CBT skills.
Rachel’s approach is highly personalized for each client. She provides a warm and nonjudgmental environment to foster strong therapeutic relationships with an emphasis on trust and acceptance. She understands everyone needs someone who will listen and accept them for who they are. Rachel’s primary focus is on existential issues, engulfed in the psychodynamic approach using a toolbox of CBT skills.
(646) 762-0651 View (646) 762-0651

See more therapy options for Howard Beach

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.