Therapists in Berkeley Heights, NJ

Dialectical Therapy (DBT) techniques help clients address problems in regulating emotions, impulse control, assertiveness, and relationship conflicts. DBT balances cognitive behavioral therapy techniques with self acceptance strategies from Zen practice. Clients will be able to better identify and manage their emotions, and practice applying learned skills to improve their life in all areas.

My aim is to provide evidence-based treatment in an atmosphere of warmth and compassion. I am a licensed clinical psychologist and the Founder/Director of the North Jersey Center for Anxiety and Stress Management. I specialize in providing cognitive-behavioral therapy (CBT) for adults with anxiety, relationship challenges, women's health issues, and difficult life transitions. I have a sub-specialty in helping parents use CBT strategies to navigate the stresses of parenting and wrote a book on the topic, Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood-and Relax into Your New Self.

Do you constantly feel overwhelmed? Are emotions full of anxiety affecting your overall quality of life? If so, I would like to assist in overcoming these interruptions to your overall pursuit of happiness. By working together we can establish building blocks that will aid in developing effective coping skills.

I am accepting new clients - Are you feeling depressed and anxious? Are you struggling with gambling, alcohol, shopping, drug addiction? If so don't hesitate to call. I am both a licensed clinical social worker and a licensed clinical drug and alcohol counselor in the state of NJ. My 23 years of experience is primarily focused on treating individuals and families struggling with mental health issues (depression, anxiety, etc.) and or addiction.

Welcome to a warm, professional, caring discreet practice. Psychological evaluation, diagnosis, treatment for children, adolescents, adults, couples, families. Our psychological therapy and life coaching, with confidential, secure concierge-like attention to all patients. Each person's therapeutic goals are tailored to concerns surrounding lifestyle-personal growth, parenting, relationship, infidelity, infertility, marital, school IEP academic/social issues, death/loss, post traumatic stress, anxiety, depression, court/legal/medical,pre/post divorce, identity issues, phobias ,fears, and anger management using psychological therapy.

I am accepting new clients - Are you feeling depressed and anxious? Are you struggling with gambling, alcohol, drug, shopping addiction? If so, don't hesitate to call. I am both a licensed clinical social worker and a licensed clinical drug and alcohol counselor in the state of NJ. My 23 years of experience is primarily focused on treating individuals and families struggling with mental health issues (depression, anxiety, etc.) and or addiction.

An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.

What in your life is not working for you? What if you could identify it, explore it? change it? How would you be leading the life you seek? There is a gross misconception that therapy is for people who are chronically mentally ill. That is not my philosophy. I believe that anyone can be metaphorically driving their car on the road of life and end up off the road, maybe in a ditch. I believe in partnering with my clients to understand the struggle, whether a present challenge, an unresolved past issue, or facing an uncertain future. Together, we can put the car back on the road, or find an entirely new road to follow.

Hello! I'm Nikki Dukes, a Licensed Professional Counselor who helps people maintain healthy relationships with themselves and others. My style is warm, inviting, compassionate, and goal-oriented. If you find yourself overthinking, having intrusive thoughts, setting healthy relationship boundaries, or striking that happy work-life balance- you are not alone! Chances are you can benefit from talking to someone who can help you use the tools that already exist within you. My person-centered approach ensures that you are in the driver’s seat of your treatment.

Hello and Welcome. Are you feeling overwhelmed, dealing with ADHD symptoms, anxiety, depression, guilt, inappropriate eating, an inability to focus. Let’s work together. I have guided individuals and families to better cope with family relationships, special education issues, ADHD, eating disorders, and other marital and parenting issues. I incorporate CBT and DBT techniques to assist in making more immediate behavioral changes; as we work through more challenging issues. My goal for clients is to assist them in gaining the wisdom and confidence to create change in their life.

**Morris Psychological group is now offering video telepsychology sessions.** Morris Psychological Group, established in 1990, is a team of expertly trained mental health professionals whose areas of expertise include clinical, forensic and neuropsychology. Additional specialties include, health psychology, hypnotherapy, sport psychology, risk assessments and FAA Cognitive Evaluations. We are pleased to provide a welcoming environment and supportive experience for those who seek our services.

I am a licensed clinical social worker with close to 15 years of experience providing mental health services. I have worked with children, adolescents and adults struggling with a variety of mental health and behavioral issues. I am skilled at providing services to individuals, couples, siblings or the family as a whole. My approach is to develop a strong collaboration with my clients where we work together as a team to accomplish treatment goals and improve one's quality of life.

An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.

My ideal client would be motivated to achieve better for themselves. They could be coming for anxiety, issues in relationships, or a stressful life event. They would be choosing to focus on themselves, what they need, and seeking help. They may be struggling with negative self-thoughts and emotional regulation or simply need guidance in how to identify and verbalize their feelings. Their goals for therapy would be to process their thoughts and emotions while developing long-term skills to use in the future.

Hi! Thanks for being here today! My name is Anna and I am a licensed professional counselor, as well as licensed alcohol and drug counselor in the state of NJ. I have 6+ years of experience working with children, adolescents, and adults struggling with an array of mental health and substance use challenges. I also have experience providing parent coaching, working with couples, and working with other mental health professionals navigating interpersonal stressors.