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Online Therapists

Photo of Vanessa Reiser Narcissism Expert, Clinical Social Work/Therapist in Atlantic City, NJ
Vanessa Reiser Narcissism Expert
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Leonardo, NJ 07737
Vanessa is trained in Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT).
Vanessa is a solution-focused psychotherapist licensed in NY, NJ, MA and FL specializing in Narcissistic Abuse and Cult Abuse, whose mission is to help individuals uncover their true potential and move forward toward all of their goals. Her team specializes in working with individuals and couples focusing on the treatment of trauma, anxiety, depression, PTSD, grief/loss, eating disorders, marriage or interpersonal relationship problems, alcohol or drug abuse, low self-esteem, or anyone in need of developing new ways to cope with life’s every day challenges. Go to tellatherapist.net or Insta: vanessareiserlcsw TikTok:vanessareiser
Vanessa is trained in Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT).
Vanessa is a solution-focused psychotherapist licensed in NY, NJ, MA and FL specializing in Narcissistic Abuse and Cult Abuse, whose mission is to help individuals uncover their true potential and move forward toward all of their goals. Her team specializes in working with individuals and couples focusing on the treatment of trauma, anxiety, depression, PTSD, grief/loss, eating disorders, marriage or interpersonal relationship problems, alcohol or drug abuse, low self-esteem, or anyone in need of developing new ways to cope with life’s every day challenges. Go to tellatherapist.net or Insta: vanessareiserlcsw TikTok:vanessareiser
(732) 307-9559 View (732) 307-9559
Photo of Cheryl Kasper, Clinical Social Work/Therapist in Atlantic City, NJ
Cheryl Kasper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Toms River, NJ 08753
Do you experience anxiety? Overwhelm? Self sabotage? Or are you navigating life transitions? If so, I can help! I have 25 years experience working with adults, children & teens in a safe & supportive environment. I specialize in Anxiety Disorders, Trauma, Autism Spectrum Disorders, ADHD, OCD, & more. I use a holistic multi-modaity form of treatment so my clients can make positive changes in their lives, with a strong focus on the mind-body connection. I am certified in Neurofeedback, EMDR, Hypnotherapy, and SandPlay Therapy. I use a holistic approach to therapy and healing and incorporate energy psychology into my practice.
Do you experience anxiety? Overwhelm? Self sabotage? Or are you navigating life transitions? If so, I can help! I have 25 years experience working with adults, children & teens in a safe & supportive environment. I specialize in Anxiety Disorders, Trauma, Autism Spectrum Disorders, ADHD, OCD, & more. I use a holistic multi-modaity form of treatment so my clients can make positive changes in their lives, with a strong focus on the mind-body connection. I am certified in Neurofeedback, EMDR, Hypnotherapy, and SandPlay Therapy. I use a holistic approach to therapy and healing and incorporate energy psychology into my practice.
(732) 564-5323 View (732) 564-5323
Photo of Rachael Houston, Clinical Social Work/Therapist in Atlantic City, NJ
Rachael Houston
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hoboken, NJ 07030
If you have been thinking about speaking with a therapist, chances are that it’s time. Talking to a stranger about the most intimate details of your life can be an intimidating feat to overcome, and being vulnerable can be scary. That is why it's my goal to create a safe space for you to feel comfortable exploring and processing your thoughts and emotions. I recognize the importance of developing a genuine connection that feels like a ‘natural fit,’ and aim to make you feel unconditionally accepted and supported. My specialty is helping young adults and adolescents that suffer from anxiety, depression, and trauma.
If you have been thinking about speaking with a therapist, chances are that it’s time. Talking to a stranger about the most intimate details of your life can be an intimidating feat to overcome, and being vulnerable can be scary. That is why it's my goal to create a safe space for you to feel comfortable exploring and processing your thoughts and emotions. I recognize the importance of developing a genuine connection that feels like a ‘natural fit,’ and aim to make you feel unconditionally accepted and supported. My specialty is helping young adults and adolescents that suffer from anxiety, depression, and trauma.
(551) 209-3280 View (551) 209-3280
Photo of Jessica Grasso, Clinical Social Work/Therapist in Atlantic City, NJ
Jessica Grasso
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jersey City, NJ 07304  (Online Only)
At the heart of my practice is a belief in the innate capacity for individuals to heal and grow. If you are seeking to embark on a journey of self-discovery, I offer a supportive and collaborative environment for exploration. Together, we will delve into your unique strengths, values, and deepest desires. Healing is a deeply personal process, and I honor the uniqueness of each individual's journey. I work hand in hand with my clients to provide the best treatment specifically for YOU!
At the heart of my practice is a belief in the innate capacity for individuals to heal and grow. If you are seeking to embark on a journey of self-discovery, I offer a supportive and collaborative environment for exploration. Together, we will delve into your unique strengths, values, and deepest desires. Healing is a deeply personal process, and I honor the uniqueness of each individual's journey. I work hand in hand with my clients to provide the best treatment specifically for YOU!
(609) 354-7767 View (609) 354-7767
Photo of Haven Behavioral Health, Clinical Social Work/Therapist in Atlantic City, NJ
Haven Behavioral Health
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
Forked River, NJ 08731
Haven Behavioral Health is a private practice with over 30+ years experience and services children, adolescents, and adults. Telehealth services are available by phone or video.
Haven Behavioral Health is a private practice with over 30+ years experience and services children, adolescents, and adults. Telehealth services are available by phone or video.
(609) 372-5985 View (609) 372-5985
We Level Up NJ Addiction Rehab & Detox Therapy
Drug & Alcohol Counselor, LCADC
Verified Verified
Trenton, NJ 08618
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by Joint Commission's Accreditation pending held by top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual-diagnosis mental health cases like depression, mood, & thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-based modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling.
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by Joint Commission's Accreditation pending held by top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual-diagnosis mental health cases like depression, mood, & thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-based modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling.
(609) 418-4013 View (609) 418-4013
Photo of Allison DiFilippo, Clinical Social Work/Therapist in Atlantic City, NJ
Allison DiFilippo
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton, NJ 08540
I am deeply committed to supporting my clients on their journey toward greater emotional well-being, personal growth, and fulfilling relationships.
I am deeply committed to supporting my clients on their journey toward greater emotional well-being, personal growth, and fulfilling relationships.
(609) 547-3799 View (609) 547-3799
Photo of Jessica Grasso, Clinical Social Work/Therapist in Atlantic City, NJ
Jessica Grasso
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Lindenwold, NJ 08021  (Online Only)
Welcome to my page! I am a passionate licensed clinical social worker looking to support millennials through the challenges they face. As a millennial myself, I understand the unique experiences and pressures this generation encounters, such as navigating life changes, managing anxiety, and battling the prevalent tendency to people please. I provide practical tools and psychological strategies to help millennials break free from this harmful pattern, empowering them to prioritize their own well-being and establish healthier boundaries.
Welcome to my page! I am a passionate licensed clinical social worker looking to support millennials through the challenges they face. As a millennial myself, I understand the unique experiences and pressures this generation encounters, such as navigating life changes, managing anxiety, and battling the prevalent tendency to people please. I provide practical tools and psychological strategies to help millennials break free from this harmful pattern, empowering them to prioritize their own well-being and establish healthier boundaries.
(201) 975-5070 View (201) 975-5070

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Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.