Therapists in Millis, MA
Lynette Dunn Nastasi
Clinical Social Work/Therapist, LICSW
Verified Verified
Millis, MA 02054
Waitlist for new clients
I utilize interventions such as ACT, CBT and Exposure Therapy, Mindfulness and Trauma Informed.
Life is difficult and people are often confused about how to manage the emotions and circumstances brought on by those difficulties. I work with families and individuals to resolve issues that prevent them from living a peaceful life. My approach is accepting, eclectic, practical, collaborative, active and mindful. If you are a parent struggling with how to manage your child's behaviors, a couple experiencing a fractured relationship, a teen or individual trying to come to terms with identity or a family dealing with adversity, I practice evidenced based skills that could improve your circumstances and your well being.
I utilize interventions such as ACT, CBT and Exposure Therapy, Mindfulness and Trauma Informed.
Life is difficult and people are often confused about how to manage the emotions and circumstances brought on by those difficulties. I work with families and individuals to resolve issues that prevent them from living a peaceful life. My approach is accepting, eclectic, practical, collaborative, active and mindful. If you are a parent struggling with how to manage your child's behaviors, a couple experiencing a fractured relationship, a teen or individual trying to come to terms with identity or a family dealing with adversity, I practice evidenced based skills that could improve your circumstances and your well being.
Online Therapists
Judy Gabriel-Card
Counselor, LMHC
Verified Verified
Wareham, MA 02571
Initially I am eclectic in my approach to understand how a person became who they are today, but I settle primarily in the cognitive behavioral model because, it focuses on the here and now and studies have shown empirical evidence that it works.
Life can be very challenging at times. Often, we find ourselves in places, wondering how did I get here? Or not again? Although the details may be different, you will find repeated themes in your life. The first step in solving any problem is to identify the problem. We will work together to gain an understanding of: why you are where you are at this time in your life, what you would like to change, and learn the tools needed in order to effectively make the changes and establish long and short term goals.
Initially I am eclectic in my approach to understand how a person became who they are today, but I settle primarily in the cognitive behavioral model because, it focuses on the here and now and studies have shown empirical evidence that it works.
Life can be very challenging at times. Often, we find ourselves in places, wondering how did I get here? Or not again? Although the details may be different, you will find repeated themes in your life. The first step in solving any problem is to identify the problem. We will work together to gain an understanding of: why you are where you are at this time in your life, what you would like to change, and learn the tools needed in order to effectively make the changes and establish long and short term goals.
Stephanie Ann Johnson
Clinical Social Work/Therapist, LICSW
Verified Verified
Andover, MA 01810
Waitlist for new clients
I practice primarily from a Cognitive Behavior Therapy (CBT) perspective and focus on effectively understanding and working through issues with mindfulness and compassion.
I strive to help people work through their issues with a compassionate and individualized approach. I believe in meeting each person where they are. I have experience helping clients with: Anxiety Disorders, including GAD, OCD, Panic and Phobias; Depression and Bipolar Mood Disorders; and ADHD; Trauma (including complex trauma) and adjustment issues including school, family, and relationship concerns. I treat adolescents and adults of all ages. I have done a lot of work with high school and college students, supporting them in successfully navigating life challenges that come with growing into young adulthood.
I practice primarily from a Cognitive Behavior Therapy (CBT) perspective and focus on effectively understanding and working through issues with mindfulness and compassion.
I strive to help people work through their issues with a compassionate and individualized approach. I believe in meeting each person where they are. I have experience helping clients with: Anxiety Disorders, including GAD, OCD, Panic and Phobias; Depression and Bipolar Mood Disorders; and ADHD; Trauma (including complex trauma) and adjustment issues including school, family, and relationship concerns. I treat adolescents and adults of all ages. I have done a lot of work with high school and college students, supporting them in successfully navigating life challenges that come with growing into young adulthood.
Susan Hunter-Jones
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Acton, MA 01720
I have over 30 years of experience providing psychotherapy to children and adults using an integration of cognitive behavioral therapy and other evidence based practices.
Using a holistic approach I provide a safe and trusting space for you to share, reflect, and learn. If you are feeling anxious, depressed, or facing challenges in your life, I can help. As we work together through the therapuetic process it is my goal to help you discover renewed strength and energy to make healthy decisions and change negative patterns of thinking, behaving, and interacting. You will learn coping strategies that enable you to view yourself through a new and gentler lens and find happiness in the simple joys of daily living.
I have over 30 years of experience providing psychotherapy to children and adults using an integration of cognitive behavioral therapy and other evidence based practices.
Using a holistic approach I provide a safe and trusting space for you to share, reflect, and learn. If you are feeling anxious, depressed, or facing challenges in your life, I can help. As we work together through the therapuetic process it is my goal to help you discover renewed strength and energy to make healthy decisions and change negative patterns of thinking, behaving, and interacting. You will learn coping strategies that enable you to view yourself through a new and gentler lens and find happiness in the simple joys of daily living.
Josh Tanenbaum
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01608
You'll have a wide variety of evidence-based treatment strategies at your disposal, including but not limited to: Cognitive Behavioral Therapy, Exposure/Response Prevention, Relapse Prevention Therapy, and Mindfulness strategies.
If you feel lost, frustrated, directionless, or want to make a change, working with a skilled therapist can be one of your best options. Therapy can help you challenge thought patterns that cause emotional and behavioral problems, and build coping skills to deal with life's inevitable challenges. It can be one of the most powerful tools we use to reduce our suffering, increase the joy in our lives, and be our best selves. My approach is centered on your goals and what you want to accomplish. Your needs are unique, so your therapy should be too!
You'll have a wide variety of evidence-based treatment strategies at your disposal, including but not limited to: Cognitive Behavioral Therapy, Exposure/Response Prevention, Relapse Prevention Therapy, and Mindfulness strategies.
If you feel lost, frustrated, directionless, or want to make a change, working with a skilled therapist can be one of your best options. Therapy can help you challenge thought patterns that cause emotional and behavioral problems, and build coping skills to deal with life's inevitable challenges. It can be one of the most powerful tools we use to reduce our suffering, increase the joy in our lives, and be our best selves. My approach is centered on your goals and what you want to accomplish. Your needs are unique, so your therapy should be too!
Michael J Winocour
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Beverly, MA 01915
Waitlist for new clients
I have been in private practice for over 22 years after a career in business management. My specialties are Addictictions, mood disorders (Depresion, BiPolar Disorder, Anxiety Disorder), OCD, ADHD, and some Personality Disorders. My clinical experience also includes treating couples and families. The office is located on Thorndike Street in downtown Beverly immediately behind City Hall. There is ample off street parking at the rear of the building. My hours are 8:00 am to 5:00 pm, Mo-Fr.
I have been in private practice for over 22 years after a career in business management. My specialties are Addictictions, mood disorders (Depresion, BiPolar Disorder, Anxiety Disorder), OCD, ADHD, and some Personality Disorders. My clinical experience also includes treating couples and families. The office is located on Thorndike Street in downtown Beverly immediately behind City Hall. There is ample off street parking at the rear of the building. My hours are 8:00 am to 5:00 pm, Mo-Fr.
Kelli A Smith
PMHNPBC, MSN , PMHCNS, MEd
Verified Verified
Framingham, MA 01701 (Online Only)
Two Board Certifications in Psychiatry, Medication as needed and Counseling, Holistic and Integrated Approaches, Expert Behavioral Health, ADHD Focused Treatment, Trauma and Relationship Recovery. Quick Appointments, Active Therapeutic Engagement, Effective Couples Counseling- Evenings and some Saturday appointments available. Faith Based Clinician.
Two Board Certifications in Psychiatry, Medication as needed and Counseling, Holistic and Integrated Approaches, Expert Behavioral Health, ADHD Focused Treatment, Trauma and Relationship Recovery. Quick Appointments, Active Therapeutic Engagement, Effective Couples Counseling- Evenings and some Saturday appointments available. Faith Based Clinician.
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