Therapists in Concord, MA
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Check out therapists located nearby or offering teletherapy in Massachusetts below.Online Therapists
Judy Gabriel-Card
Counselor, LMHC
Verified Verified
Wareham, MA 02571
Initially I am eclectic in my approach to understand how a person became who they are today, but I settle primarily in the cognitive behavioral model because, it focuses on the here and now and studies have shown empirical evidence that it works.
Life can be very challenging at times. Often, we find ourselves in places, wondering how did I get here? Or not again? Although the details may be different, you will find repeated themes in your life. The first step in solving any problem is to identify the problem. We will work together to gain an understanding of: why you are where you are at this time in your life, what you would like to change, and learn the tools needed in order to effectively make the changes and establish long and short term goals.
Initially I am eclectic in my approach to understand how a person became who they are today, but I settle primarily in the cognitive behavioral model because, it focuses on the here and now and studies have shown empirical evidence that it works.
Life can be very challenging at times. Often, we find ourselves in places, wondering how did I get here? Or not again? Although the details may be different, you will find repeated themes in your life. The first step in solving any problem is to identify the problem. We will work together to gain an understanding of: why you are where you are at this time in your life, what you would like to change, and learn the tools needed in order to effectively make the changes and establish long and short term goals.
