Grounded Path Therapy
Group Practice
Colorado Springs, CO 80911
Let's Connect (719) 974-4195

You Do Not Have to Shrink Here
Grounded Path Therapy is a collective of therapists who are intentionally affirming for people navigating the complexity of being human in a world that often asks them to minimize themselves to belong. Here, you do not have to perform, overexplain, or translate yourself to deserve care. We welcome your full self, especially the parts that learned to hide.
Healing Is Personal, Cultural, and Relational
Our work holds space for the impact of trauma, burnout, grief, masking, oppression, identity shifts, chronic stress, and the systems that shape how we move through the world.
Our Team
Trauma Therapy for Burnout & Anxiety, Nervous System Regulation.
Offering care for those navigating burnout, anxiety, trauma and must daily live stressors. Many clients are carrying a lot, high functioning on the outside, exhausted on the inside, and are ready for support that feels grounded, culturally responsive, and real.
Healing isn’t about fixing you. It’s about coming back to yourself with honesty, support, and care. We practice from the understanding that your lived experience matters, your identity matters, and your body has wisdom.
Trauma Therapy for Burnout & Anxiety, Nervous System Regulation.
Offering care for those navigating burnout, anxiety, trauma and must daily live stressors. Many clients are carrying a lot, high functioning on the outside, exhausted on the inside, and are ready for support that feels grounded, culturally responsive, and real.
Healing isn’t about fixing you. It’s about coming back to yourself with honesty, support, and care. We practice from the understanding that your lived experience matters, your identity matters, and your body has wisdom.
You may be the person who holds everything together for everyone else while quietly feeling exhausted, overwhelmed, disconnected, or unseen inside.
I create a therapy space that is warm, collaborative, and deeply affirming for people navigating the complexity of identity, burnout, trauma, masking, emotional overwhelm, and the pressure to survive systems that were never designed to hold them fully. My approach is rooted in the belief that healing is not about becoming someone new, but returning to yourself with more compassion, honesty, and understanding.
You may be the person who holds everything together for everyone else while quietly feeling exhausted, overwhelmed, disconnected, or unseen inside.
I create a therapy space that is warm, collaborative, and deeply affirming for people navigating the complexity of identity, burnout, trauma, masking, emotional overwhelm, and the pressure to survive systems that were never designed to hold them fully. My approach is rooted in the belief that healing is not about becoming someone new, but returning to yourself with more compassion, honesty, and understanding.