Grounded Insight Therapy
MA, NCC, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (720) 821-6962
You’re doing well enough on the outside, but inside things feel off. Maybe you’re anxious, down, disconnected, or stuck in old patterns you can’t quite shake. You’ve tried pushing through, but now you’re ready to slow down and actually understand what’s going on. I work with motivated, open-minded individuals who want to shift long-held patterns, deepen their self-awareness, and reconnect with meaning. My work integrates talk therapy, EMDR, ketamine-assisted therapy and psychedelic integration in Parker and the Denver Metro Area through in-person and virtual sessions.
Whether you’ve tried therapy before or are exploring new ways to heal, I offer grounded, compassionate, and personalized care where we explore what’s been holding you back and what healing might look like.
You deserve to feel seen, safe, and supported as you do this work. Together, we’ll create a space where you can slow down, make sense of what’s going on, and start to feel more connected to yourself, your body, and your life. If something in you is saying “it’s time,” let’s explore what that next chapter might look like together.
Call or Email Grounded Insight Therapy now for a free 15 minute consultation - (720) 821-6962
Let's Connect (720) 821-6962
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Grounded Insight Therapy
MA, NCC, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (720) 821-6962
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC.0020586 Lindsay Harris
Grounded Insight Therapy
MA, NCC, LPC
Feel free to ask about qualifications and training experience. Email or (720) 821-6962
Specialties and Expertise
Top Specialties
- Relationship Issues
- Identity/Direction
- Women's Issues
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Life Transitions
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Grounded Insight Therapy
MA, NCC, LPC
Do these issues align with your needs? Email or (720) 821-6962
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Gestalt
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Transpersonal
- Trauma Focused
Grounded Insight Therapy
MA, NCC, LPC
Ask about what different forms of therapy will be like. Email or (720) 821-6962