Grishma Gautam
Associate Marriage & Family Therapist, MA(SOM), MA(DMP) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Walnut Court, Walnut Creek, CA 94596
Let's Connect (707) 979-6842
Are you feeling stuck, frustrated or helpless? Weren’t affirmations or self-talk helpful? It’s because we can't access our full Self from a cognitive level. The body reflects mind & stores memories including trauma. This unconsciously disrupts nervous system & our natural ability for balance & regulation leading to symptoms like anxiety, depression, etc. Symptoms seem like “traits" when they aren’t contextualized in developmental, interpersonal & social layers. We will co-create a nourishing space to unravel somatic stories, identify triggers, patterns & skills to realign with your innate wisdom to move helplessness to empowerment.
I have MA in Somatic psychology & MA in Dance therapy. My work is rooted in loving presence, authenticity, non-violence, respect & creativity. I integrate somatic, relational, spiritual & decolonial lenses to support your multidimensional growth. I will join you in non-judgmental curiosity with kindness to guide you tap into your existing gifts & resources.
No matter how broken one feels, I believe we have an inherent ability to heal & transform. You are not broken for me to "fix" you. You are a whole being who may have temporarily lost the way to innate wisdom. My expertise is in guiding you & your expertise is in finding YOU! Email me if you are called to the way I work. I work at Axis Mundi Center, CA.
Call or Email Grishma Gautam now for a free 15 minute consultation - (707) 979-6842
Let's Connect (707) 979-6842
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (707) 979-6842
Grishma Gautam
Associate Marriage & Family Therapist, MA(SOM), MA(DMP)
Qualifications
- Verified by Psychology Today Prelicense by State of California / 137295 Supervised by Brian Lim (California / 105034) Grishma Gautam
- In Practice for 3 Years
- Degree/Diploma from Goldsmiths University of London Masters in Dance Therapy / 2013
- Attended California Insititute of Integral Studies , Masters in Somatic Psychology, Graduated 2022
Specialties and Expertise
Expertise
- Antisocial Personality
- Anxiety
- Body Positivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Telugu, Kannada
Age
Adults
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Telugu, Kannada
Treatment Approach
Types of Therapy
- Compassion Focused
- Dance Movement Therapy
- Experiential Therapy
- Expressive Arts
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Additional Location
Palo Alto, CA 94301
(707) 979-6842Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (707) 979-6842
Grishma Gautam
Associate Marriage & Family Therapist, MA(SOM), MA(DMP)