Griffin Harrow

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today

Asheville, NC 28806

Photo of Griffin Harrow, LMFT, Marriage & Family Therapist

My practice is dedicated to helping individuals and families reclaim their lives from OCD, anxiety, panic, and related conditions, born out of my own journey of healing. My approach is built upon the most effective treatments in the field, alongside utmost compassion and respect. I utilize Exposure Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and create individualized treatment plans for individuals and families. My priority is ensuring that my clients feel supported and validated while taking the courageous steps of changing their lives.

I work with all forms of OCD, including but not limited to ROCD, sexual obsessions, POCD, Sensory-Focused OCD, HOCD, rumination, and intrusive thoughts related to harm. I provide treatment for trichotillomania and Body Dysmorphia. I received training from the University of Pennsylvania's CTSA in Exposure and Response Prevention (ERP).

Working with clients to heal themselves from anxiety-related conditions is more than just my job, it is my calling. It would be my honor to serve as your guide. I offer complimentary 30 minute consultations for all prospective clients and families.

Call or Email Griffin Harrow now for a free 15 minute consultation - (828) 414-2464

My Practice at a Glance

Available online only

Asheville, NC 28806

(828) 414-2464

Asheville, NC 28805

I offer therapy sessions in-person (in Palm Beach Gardens, FL) or online via video. I'm available most weekdays and in the evenings.

I specialize in Obsessive-Compulsive (OCD), Anxiety/Panic and Body Image

$175 Per Session

Please watch my video to learn more about me and my practice.

Let's Connect (828) 414-2464

My Practice at a Glance

Available online only

Asheville, NC 28806

(828) 414-2464

Asheville, NC 28805

I offer therapy sessions in-person (in Palm Beach Gardens, FL) or online via video. I'm available most weekdays and in the evenings.

I specialize in Obsessive-Compulsive (OCD), Anxiety/Panic and Body Image

$175 Per Session

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $175
Couple Sessions $175
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

I accept certain insurance plans. I can also provide a superbill for my out-of-network clients. Please reach out with any questions, we're happy to work with you to keep therapy affordable.

Call or Email me for a free 15 minute consultation now - (828) 414-2464

Griffin Harrow

Marriage & Family Therapist, LMFT

I accept certain insurance plans. I can also provide a superbill for my out-of-network clients. Please reach out with any questions, we're happy to work with you to keep therapy affordable.

Call or Email me for a free 15 minute consultation now - (828) 414-2464

Griffin Harrow

Marriage & Family Therapist, LMFT

Qualifications

Verified by Psychology Today Licensed by State of Florida / MT4511 Griffin Harrow

License state differs from primary location state.

I have worked in the field of behavioral health for over 7 years. I love what I do and offer gold-standard treatments for anxiety and OCD.

Call or Email me for a free 15 minute consultation now - (828) 414-2464

Griffin Harrow

Marriage & Family Therapist, LMFT

I have worked in the field of behavioral health for over 7 years. I love what I do and offer gold-standard treatments for anxiety and OCD.

Call or Email me for a free 15 minute consultation now - (828) 414-2464

Griffin Harrow

Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

Obsessive-Compulsive (OCD)
Anxiety/Panic
Body Image

I work with clients who may be struggling with OCD, Generalized Anxiety Disorder, Health Anxiety, and more. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Call or Email me for a free 15 minute consultation now - (828) 414-2464

Griffin Harrow

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (828) 414-2464

Griffin Harrow

Marriage & Family Therapist, LMFT

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Compassion Focused
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based

I am guided by Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP)...with a whole lot of compassion.

Call or Email me for a free 15 minute consultation now - (828) 414-2464

Griffin Harrow

Marriage & Family Therapist, LMFT

I am guided by Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP)...with a whole lot of compassion.

Call or Email me for a free 15 minute consultation now - (828) 414-2464

Griffin Harrow

Marriage & Family Therapist, LMFT

Location

Primary Location

Asheville, NC 28806

(828) 414-2464

Email me

Additional Location

Asheville, NC 28805

(828) 414-2464

Nearby Areas

Cities

Counties

Zips

I offer therapy sessions in-person (in Palm Beach Gardens, FL) or online via video. I'm available most weekdays and in the evenings.

Call for a free consultation now - (828) 414-2464

Griffin Harrow

Marriage & Family Therapist, LMFT

I offer therapy sessions in-person (in Palm Beach Gardens, FL) or online via video. I'm available most weekdays and in the evenings.

Call for a free consultation now - (828) 414-2464

Griffin Harrow

Marriage & Family Therapist, LMFT