Photo of Griffin Harrow, Marriage & Family Therapist, LMFT
Griffin Harrow
Marriage & Family Therapist, LMFT
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Griffin Harrow

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (828) 414-2464
Photo of Griffin Harrow, Marriage & Family Therapist, LMFT
Available both in-person and online
Asheville, NC 28806
My practice is dedicated to helping individuals and families reclaim their lives from OCD, anxiety, panic, and related conditions, born out of my own journey of healing. My approach is built upon the most effective treatments in the field, alongside utmost compassion and respect. I utilize Exposure Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and create individualized treatment plans for individuals and families. My priority is ensuring that my clients feel supported and validated while taking the courageous steps of changing their lives.
I work with all forms of OCD, including but not limited to ROCD, sexual obsessions, POCD, Sensory-Focused OCD, HOCD, rumination, and intrusive thoughts related to harm. I provide treatment for trichotillomania and Body Dysmorphia. I received training from the University of Pennsylvania's CTSA in Exposure and Response Prevention (ERP).
Working with clients to heal themselves from anxiety-related conditions is more than just my job, it is my calling. It would be my honor to serve as your guide. I offer complimentary 30 minute consultations for all prospective clients and families.
Call or Griffin Harrow now for a free 15 minute consultation - (828) 414-2464

My Practice at a Glance

Available both in-person and online

Asheville, NC 28806

(828) 414-2464

Asheville, NC 28805

My website
I offer therapy sessions online via video or in-home when necessary/preferred for ERP. I'm available most weekdays and in the evenings.
I specialize in Obsessive-Compulsive (OCD), Anxiety/Panic and Body Image 
$210 Per Session  
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Griffin Harrow
Let's Connect (828) 414-2464
Photo of Griffin Harrow, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Asheville, NC 28806

(828) 414-2464

Asheville, NC 28805

My website
I offer therapy sessions online via video or in-home when necessary/preferred for ERP. I'm available most weekdays and in the evenings.
I specialize in Obsessive-Compulsive (OCD), Anxiety/Panic and Body Image 
$210 Per Session  
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Griffin Harrow

Finances

Fees

  • Individual Sessions $210
  • Couple Sessions $210
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
"
I accept certain insurance plans. I can also provide a superbill for my out-of-network clients. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Griffin Harrow, Marriage & Family Therapist, LMFT
Griffin Harrow
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (828) 414-2464
"
I accept certain insurance plans. I can also provide a superbill for my out-of-network clients. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Griffin Harrow, Marriage & Family Therapist, LMFT
Griffin Harrow
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (828) 414-2464

Qualifications

  • Verified by Psychology Today Expired Licensed by State of North Carolina / 10476 Griffin Harrow
"
I have worked in the field of behavioral health for over 9 years. I love what I do and offer gold-standard treatments for anxiety and OCD.
Photo of Griffin Harrow, Marriage & Family Therapist, LMFT
Griffin Harrow
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (828) 414-2464
"
I have worked in the field of behavioral health for over 9 years. I love what I do and offer gold-standard treatments for anxiety and OCD.
Photo of Griffin Harrow, Marriage & Family Therapist, LMFT
Griffin Harrow
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (828) 414-2464

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety/Panic
  • Body Image
"
I work with clients who may be struggling with OCD, Generalized Anxiety Disorder, Health Anxiety, and more. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Griffin Harrow, Marriage & Family Therapist, LMFT
Griffin Harrow
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (828) 414-2464
"
I work with clients who may be struggling with OCD, Generalized Anxiety Disorder, Health Anxiety, and more. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Griffin Harrow, Marriage & Family Therapist, LMFT
Griffin Harrow
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (828) 414-2464

Endorsement

David F Goldsmith
David F Goldsmith
Marriage & Family Therapist AssociateMAAMFT
Griffin is caring and deeply empathic. Wise, soulful, and dedicated to the health and well being of others, he is a gem of a human being and the gold standard for therapists. In short, Griffin's clients are fortunate to be in his competent hands. A+.

Client Focus

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I am guided by Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP)...with a whole lot of compassion.
Photo of Griffin Harrow, Marriage & Family Therapist, LMFT
Griffin Harrow
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (828) 414-2464
"
I am guided by Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP)...with a whole lot of compassion.
Photo of Griffin Harrow, Marriage & Family Therapist, LMFT
Griffin Harrow
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (828) 414-2464

Location

Primary Location

Asheville, NC 28806

(828) 414-2464

Additional Location

Asheville, NC 28805

(828) 414-2464
"
I offer therapy sessions online via video or in-home when necessary/preferred for ERP. I'm available most weekdays and in the evenings.
Photo of Griffin Harrow, Marriage & Family Therapist, LMFT
Griffin Harrow
Marriage & Family Therapist, LMFT
Call for a free consultation now - (828) 414-2464
"
I offer therapy sessions online via video or in-home when necessary/preferred for ERP. I'm available most weekdays and in the evenings.
Photo of Griffin Harrow, Marriage & Family Therapist, LMFT
Griffin Harrow
Marriage & Family Therapist, LMFT
Call for a free consultation now - (828) 414-2464