Grief Therapists in Thornton, WV

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Online Therapists

Photo of Rhonda Henning, Licensed Professional Counselor in Thornton, WV
Rhonda Henning
Licensed Professional Counselor, LPC, NCC, ALPS
Verified Verified
1 Endorsed
Morgantown, WV 26501
I’m confident I can help with symptoms of anxiety, depression, PTSD, substance use, relationship upsets, grief, or stress management.
I enjoy working with people involved in the justice system, service members, veterans and families, women and men in recovery from addictive behaviors and adolescents. I offer a safe environment where you will feel comfortable and can openly share without fear of judgment.
I’m confident I can help with symptoms of anxiety, depression, PTSD, substance use, relationship upsets, grief, or stress management.
I enjoy working with people involved in the justice system, service members, veterans and families, women and men in recovery from addictive behaviors and adolescents. I offer a safe environment where you will feel comfortable and can openly share without fear of judgment.
(304) 381-1464 View (304) 381-1464
Photo of Neer Psychological Services, Psychologist in Thornton, WV
Neer Psychological Services
Psychologist, PhD, LPC, ALPS
Verified Verified
Morgantown, WV 26505
Life is stressful and sometimes coping with everyday challenges can be more than we can handle on our own. We can become unseated in the comfort of our daily routine by extraneous situations that require action and attention from us; death, job loss, separation, or even just being overwhelmed with what's expected from us on a daily basis.
Life is stressful and sometimes coping with everyday challenges can be more than we can handle on our own. We can become unseated in the comfort of our daily routine by extraneous situations that require action and attention from us; death, job loss, separation, or even just being overwhelmed with what's expected from us on a daily basis.
(681) 298-3557 View (681) 298-3557
Photo of Renee Minx | Metta Holistic Therapy, Clinical Social Work/Therapist in Thornton, WV
Renee Minx | Metta Holistic Therapy
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CSI
Verified Verified
5 Endorsed
Morgantown, WV 26508
As an experienced counselor I specialize in trauma, PTSD, sexual abuse, perfectionism, people-pleasing and grief.
Are you tired of being the strong one ALL the time? Does your inner child need to be seen and understood? Therapy can help you learn to love yourself, feel safe in your body and let go of the past. We will tackle the root causes of your present day struggles to heal not only in the short term but also the long term.
As an experienced counselor I specialize in trauma, PTSD, sexual abuse, perfectionism, people-pleasing and grief.
Are you tired of being the strong one ALL the time? Does your inner child need to be seen and understood? Therapy can help you learn to love yourself, feel safe in your body and let go of the past. We will tackle the root causes of your present day struggles to heal not only in the short term but also the long term.
(304) 278-3451 View (304) 278-3451
Photo of Jamie Downs, Clinical Social Work/Therapist in Thornton, WV
Jamie Downs
Clinical Social Work/Therapist, MSW, LICSW, AADC, CCJP
Verified Verified
Morgantown, WV 26505
I provide care for a variety of issues including stress, trauma, anxiety, PTSD, grief, anger, family issues, adjustment issues, depression, and addictions.
Wanting to make positive changes in your life? Ready to overcome limiting beliefs, strengthen self-acceptance, and live more fully in the present moment? I look forward to walking with you on your personal journey to living a more fulfilling life. My name is Jamie Downs and I am a LICSW and Certified Advanced Alcohol and Drug Counselor providing psychotherapy services and individualized addictions counseling to those living in Morgantown, WV and the surrounding areas. Licensed in WV and PA. Telehealth appointments are also available for individuals in both WV and PA.
I provide care for a variety of issues including stress, trauma, anxiety, PTSD, grief, anger, family issues, adjustment issues, depression, and addictions.
Wanting to make positive changes in your life? Ready to overcome limiting beliefs, strengthen self-acceptance, and live more fully in the present moment? I look forward to walking with you on your personal journey to living a more fulfilling life. My name is Jamie Downs and I am a LICSW and Certified Advanced Alcohol and Drug Counselor providing psychotherapy services and individualized addictions counseling to those living in Morgantown, WV and the surrounding areas. Licensed in WV and PA. Telehealth appointments are also available for individuals in both WV and PA.
(304) 760-5746 View (304) 760-5746
Photo of Brittany Walters Hard, Licensed Professional Counselor in Thornton, WV
Brittany Walters Hard
Licensed Professional Counselor, LPC, NCC, AADC
Verified Verified
4 Endorsed
Bridgeport, WV 26330  (Online Only)
I have 10+ years of experience in providing trauma-informed care for substance abuse, anxiety, grief, autoimmune diseases, and life transitions.
If you answer YES to any of these questions, please reach out for further discussion! (If you're unsure about what boundaries are, let's chat soon) 1. Have you set boundaries but faced negative reactions from others or even yourself? 2. Do you feel lacking in choices at times? 3. Have you been confused by someone's words not matching their actions? 4. Do you feel responsible for someone else's behavior or well-being? 5. Is your inner voice harsh or critical of yourself? The list above is to get you thinking about situations that could be affecting your mental health, yet you may not even fully be aware of it.
I have 10+ years of experience in providing trauma-informed care for substance abuse, anxiety, grief, autoimmune diseases, and life transitions.
If you answer YES to any of these questions, please reach out for further discussion! (If you're unsure about what boundaries are, let's chat soon) 1. Have you set boundaries but faced negative reactions from others or even yourself? 2. Do you feel lacking in choices at times? 3. Have you been confused by someone's words not matching their actions? 4. Do you feel responsible for someone else's behavior or well-being? 5. Is your inner voice harsh or critical of yourself? The list above is to get you thinking about situations that could be affecting your mental health, yet you may not even fully be aware of it.
(304) 574-8847 View (304) 574-8847
Photo of Appalachian Life Enrichment Counseling Center, Licensed Professional Counselor in Thornton, WV
Appalachian Life Enrichment Counseling Center
Licensed Professional Counselor
Verified Verified
2 Endorsed
Fairmont, WV 26554
Now in Morgantown! Therapy is a place to pause, reflect on what you are seeking in life and explore the barriers preventing you from taking that next step in your journey. Life changes or chronic situations can throw us off course, leaving us to feel out of sync, confused, & disconnected from life. Whether you are looking to reconnect, find purpose, learn new coping skills, process trauma or loss, manage anxiety, deal with shame or make a life changing decision, therapy can be a safe place to discover the power you have within yourself to design your own solutions & find new ways to navigate challenging situations. Multisites!
Now in Morgantown! Therapy is a place to pause, reflect on what you are seeking in life and explore the barriers preventing you from taking that next step in your journey. Life changes or chronic situations can throw us off course, leaving us to feel out of sync, confused, & disconnected from life. Whether you are looking to reconnect, find purpose, learn new coping skills, process trauma or loss, manage anxiety, deal with shame or make a life changing decision, therapy can be a safe place to discover the power you have within yourself to design your own solutions & find new ways to navigate challenging situations. Multisites!
(304) 467-4175 View (304) 467-4175
Photo of Olga E Gioulis MS Licensed Psychologist, Psychologist in Thornton, WV
Olga E Gioulis MS Licensed Psychologist
Psychologist, MS
Verified Verified
Sutton, WV 26601  (Online Only)
I can help people move through the deep sadness that accompanies family conflicts, grief, emotional problems and transitions.
As a therapist, I see my role as one of helping you change the things you want to change, teaching you some ways to do this and helping explore your life. Old ways can be changed, new ways can be learned. Looking at the way you think about you and your individual experiences, using methods such as CBT and alternative techniques, is part of my therapy work. I am not married to one particular style, but to what works and is effective for you as an individual. I work iprimarily ndividually, amd with some couples. I see teens who are over 17. I am easy to talk to.
I can help people move through the deep sadness that accompanies family conflicts, grief, emotional problems and transitions.
As a therapist, I see my role as one of helping you change the things you want to change, teaching you some ways to do this and helping explore your life. Old ways can be changed, new ways can be learned. Looking at the way you think about you and your individual experiences, using methods such as CBT and alternative techniques, is part of my therapy work. I am not married to one particular style, but to what works and is effective for you as an individual. I work iprimarily ndividually, amd with some couples. I see teens who are over 17. I am easy to talk to.
(304) 902-4294 View (304) 902-4294
Photo of Gwyn Fortney, Pre-Licensed Professional in Thornton, WV
Gwyn Fortney
Pre-Licensed Professional, PLPC, MA
Verified Verified
1 Endorsed
Morgantown, WV 26505
Waitlist for new clients
I have experience working with grief/loss, anxiety, interpersonal conflict, intrusive thoughts, women’s issues, PTSD / trauma, relationship issues, and processing childhood trauma later in life.
The core of my counseling approach is to provide an environment that is comfortable, judgment free, and prioritizes your mental health. I don’t believe in trying to “fix people”, rather support their journey alongside them. My office is a place to explore life’s ups and down, discuss coping skills that resonate with you, and a place where we can grow with each other. There is no “one size fits all” in counseling so getting to know you; your interest, your learning style, your strengths, helps me pull from therapeutic theories and techniques to best fit your needs and goals.
I have experience working with grief/loss, anxiety, interpersonal conflict, intrusive thoughts, women’s issues, PTSD / trauma, relationship issues, and processing childhood trauma later in life.
The core of my counseling approach is to provide an environment that is comfortable, judgment free, and prioritizes your mental health. I don’t believe in trying to “fix people”, rather support their journey alongside them. My office is a place to explore life’s ups and down, discuss coping skills that resonate with you, and a place where we can grow with each other. There is no “one size fits all” in counseling so getting to know you; your interest, your learning style, your strengths, helps me pull from therapeutic theories and techniques to best fit your needs and goals.
(304) 249-3619 View (304) 249-3619
Photo of Courtney Brown Zemerick, Licensed Professional Counselor in Thornton, WV
Courtney Brown Zemerick
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Weirton, WV 26062
I have extensive experience helping those are navigating difficult life circumstances, or are experiencing grief related to any loss, including infertility and childlessness.
I believe nothing is “wrong” with a person who experiences pain or suffering, or who isn't positive all of the time, because pain is a normal part of being human. I practice a blend of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help clients learn how to experience difficult thoughts and emotions without suppressing them, in order to make values-based decisions. I believe you can build a fulfilling life no matter what has happened to you. I additionally practice EMDR to help individuals safely reprocess traumatic experiences. I am an EMDR Certified Therapist.
I have extensive experience helping those are navigating difficult life circumstances, or are experiencing grief related to any loss, including infertility and childlessness.
I believe nothing is “wrong” with a person who experiences pain or suffering, or who isn't positive all of the time, because pain is a normal part of being human. I practice a blend of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help clients learn how to experience difficult thoughts and emotions without suppressing them, in order to make values-based decisions. I believe you can build a fulfilling life no matter what has happened to you. I additionally practice EMDR to help individuals safely reprocess traumatic experiences. I am an EMDR Certified Therapist.
(304) 878-7215 x3 View (304) 878-7215 x3
Photo of Kaitlyn Nida, Licensed Professional Counselor in Thornton, WV
Kaitlyn Nida
Licensed Professional Counselor, LPC
Verified Verified
Bridgeport, WV 26330
My ideal client is youth 5-18. I have 7 years of experience as a school-based counselor for K-12. Problems that I can help address include depression, loss, trauma, divorce, anxiety, OCD, level one Autism Spectrum Disorder (high functioning), ADHD, behavior issues, foster situations, grandparent/kin raising children, and coming of age issues. I also enjoy supporting adults with depression and anxiety in spiritual guidance from a Christian worldview.
My ideal client is youth 5-18. I have 7 years of experience as a school-based counselor for K-12. Problems that I can help address include depression, loss, trauma, divorce, anxiety, OCD, level one Autism Spectrum Disorder (high functioning), ADHD, behavior issues, foster situations, grandparent/kin raising children, and coming of age issues. I also enjoy supporting adults with depression and anxiety in spiritual guidance from a Christian worldview.
(681) 550-6162 View (681) 550-6162
Photo of Judith (Jude) Black, Licensed Professional Counselor in Thornton, WV
Judith (Jude) Black
Licensed Professional Counselor, PhD, LPC, NCC, ALPS, CCTP
Verified Verified
5 Endorsed
Fairmont, WV 26554
I am an ALPS and multi-certified with over 25 years of experience specializing trauma, relationships, military, and life! I am a regular contributor for Home Business & have been featured in Elle Magazine, MTVNews, Modern Loss, Refinery 29, and Military Times and more.
Are you feeling stuck, alone, lost? I can help. Everyone struggles with navigating a world that's often unkind, confusing, and overwhelming. I get it, it's hard to be a human. Having lived all over the world & moved 19 times, I know life can be tricky to navigate. Sometimes you need someone from the outside to help you make sense of life's messy stuff. I can. I've worked in prisons, with veterans, mil-families, trauma victims, govt officials, celebrities, moms, dads, college students, people like you and me, just trying to do life. I'm confident that together, we can shift, adjust, adapt and thrive. Breathe, then get unstuck.
I am an ALPS and multi-certified with over 25 years of experience specializing trauma, relationships, military, and life! I am a regular contributor for Home Business & have been featured in Elle Magazine, MTVNews, Modern Loss, Refinery 29, and Military Times and more.
Are you feeling stuck, alone, lost? I can help. Everyone struggles with navigating a world that's often unkind, confusing, and overwhelming. I get it, it's hard to be a human. Having lived all over the world & moved 19 times, I know life can be tricky to navigate. Sometimes you need someone from the outside to help you make sense of life's messy stuff. I can. I've worked in prisons, with veterans, mil-families, trauma victims, govt officials, celebrities, moms, dads, college students, people like you and me, just trying to do life. I'm confident that together, we can shift, adjust, adapt and thrive. Breathe, then get unstuck.
(304) 467-4109 View (304) 467-4109
Photo of Judith Keatley, Clinical Social Work/Therapist in Thornton, WV
Judith Keatley
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bunker Hill, WV 25413  (Online Only)
Our team of therapists specialize in depression disorders, anxiety spectrum disorders, trauma (PTSD), mood disorders, ADHD/ADD, grief counseling, and couples counseling.
You don’t have to accept that you’re feeling misunderstood, isolated, stuck, angry, sad, or anxious. Pain is natural, but struggle and suffering are what happens when we don’t act. My goal is to gently approach the hurdle(s) that are keeping you from fulfilling a wholesome and authentic life. I understand that throughout life, changes and events may cause emotional conflict, confusion, and feel unbearable. I believe strongly that people are very resilient, and I’m passionate about assisting individuals find their inner strength to overcome.
Our team of therapists specialize in depression disorders, anxiety spectrum disorders, trauma (PTSD), mood disorders, ADHD/ADD, grief counseling, and couples counseling.
You don’t have to accept that you’re feeling misunderstood, isolated, stuck, angry, sad, or anxious. Pain is natural, but struggle and suffering are what happens when we don’t act. My goal is to gently approach the hurdle(s) that are keeping you from fulfilling a wholesome and authentic life. I understand that throughout life, changes and events may cause emotional conflict, confusion, and feel unbearable. I believe strongly that people are very resilient, and I’m passionate about assisting individuals find their inner strength to overcome.
(304) 814-2479 View (304) 814-2479
Photo of Peggy Sullivan, Clinical Social Work/Therapist in Thornton, WV
Peggy Sullivan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Wheeling, WV 26003
Peggy Sullivan is a Licensed Independent Clinical Social Worker in the state of West Virginia and has been a valued member of Park Valley for 6 years. Peggy works with adults and children. One of her many passions include working with children under the age of 10 and their families. Peggy is experienced with helping people through different transitions of life including grief, recovery after divorce, and other significant crises.
Peggy Sullivan is a Licensed Independent Clinical Social Worker in the state of West Virginia and has been a valued member of Park Valley for 6 years. Peggy works with adults and children. One of her many passions include working with children under the age of 10 and their families. Peggy is experienced with helping people through different transitions of life including grief, recovery after divorce, and other significant crises.
(681) 298-3636 View (681) 298-3636
Photo of the Well, PLLC, Clinical Social Work/Therapist in Thornton, WV
the Well, PLLC
Clinical Social Work/Therapist
Verified Verified
Morgantown, WV 26505
Tia has a background in various areas of service, including serving children and families in a local community center and serving older adults and their families with grief and end of life care.
To contact us, visit our webpage (www.thewellwestvirginia.com). The Well is a small practice with two therapists. We are Emily Chilko and Tia Lasporgara. ​We ​are united by our professional values (service, diversity, equity + inclusion, and seeing the dignity in worth in every person​). Emily has a background in the treatment of addictions and is currently specializing in treating PTSD with a therapy model called IFS (tinyurl.com/4zhh27yw). Her style is authentic and playful. Emily sees adults with histories of stressful experiences who now have internal discomfort (anger, guilt, feeling out of control, etc).
Tia has a background in various areas of service, including serving children and families in a local community center and serving older adults and their families with grief and end of life care.
To contact us, visit our webpage (www.thewellwestvirginia.com). The Well is a small practice with two therapists. We are Emily Chilko and Tia Lasporgara. ​We ​are united by our professional values (service, diversity, equity + inclusion, and seeing the dignity in worth in every person​). Emily has a background in the treatment of addictions and is currently specializing in treating PTSD with a therapy model called IFS (tinyurl.com/4zhh27yw). Her style is authentic and playful. Emily sees adults with histories of stressful experiences who now have internal discomfort (anger, guilt, feeling out of control, etc).
Photo of Women In Balance, Counseling Services, Licensed Professional Counselor in Thornton, WV
Women In Balance, Counseling Services
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Morgantown, WV 26508
Recognized as 2022 Best of Morgantown Mental Health Practice, we go above and beyond in providing effective counseling to women & couples in obtaining overall balance & fulfillment in their life. We specialize in working with women at various stages in life who may be struggling to balance everyday demands such as being a working professional, motherhood, relationships, life transitions, loss, academic stress, infertility, or simply needing support. Our non-judgmental & empathetic clinicians provide a safe space to comfortably explore life challenges while learning skills that promote confidence to the mind, body & soul!
Recognized as 2022 Best of Morgantown Mental Health Practice, we go above and beyond in providing effective counseling to women & couples in obtaining overall balance & fulfillment in their life. We specialize in working with women at various stages in life who may be struggling to balance everyday demands such as being a working professional, motherhood, relationships, life transitions, loss, academic stress, infertility, or simply needing support. Our non-judgmental & empathetic clinicians provide a safe space to comfortably explore life challenges while learning skills that promote confidence to the mind, body & soul!
(681) 539-5347 View (681) 539-5347
Photo of Children in Balance, Counselor in Thornton, WV
Children in Balance
Counselor, MA, PsyD
Not Verified Not Verified
Morgantown, WV 26508
Each counselor has attended several trainings and has extensive experience working with common childhood issues such as Attention Deficit Hyperactive Disorder, Childhood Anxiety, Depression, Grief/Loss, Anger Management and Trauma.
Children In Balance, a division of Women in Balance, offers high quality behavioral and mental health counseling for children, adolescents and families. We offer individual or group therapy. Our counselors have significant experience and training in working with children and their families. While approaching each person as an individual with their own positive characteristics and one-of-a-kind needs, our counselors offer effective therapeutic techniques that enhance progress. We offer a warm and inviting space where each child can safely explore their emotions and behaviors.
Each counselor has attended several trainings and has extensive experience working with common childhood issues such as Attention Deficit Hyperactive Disorder, Childhood Anxiety, Depression, Grief/Loss, Anger Management and Trauma.
Children In Balance, a division of Women in Balance, offers high quality behavioral and mental health counseling for children, adolescents and families. We offer individual or group therapy. Our counselors have significant experience and training in working with children and their families. While approaching each person as an individual with their own positive characteristics and one-of-a-kind needs, our counselors offer effective therapeutic techniques that enhance progress. We offer a warm and inviting space where each child can safely explore their emotions and behaviors.
(304) 782-6663 View (304) 782-6663
Photo of Michelle Christy, Clinical Social Work/Therapist in Thornton, WV
Michelle Christy
Clinical Social Work/Therapist, LICSW, CADC, EMDR-AC
Verified Verified
Morgantown, WV 26508
My philosophy of healing is like working your way through a set of nesting dolls from the outer doll representing why you want to heal: trauma, attachment/relationship injury, depression, grief, and anxiety. The next doll holds the symptoms, thoughts, and feelings of the first doll. The next doll may may hold your negative beliefs you have perceived about yourself, others, and the world. The next doll may hold consequences and life impairments. The final doll represents your core and authentic self. The person you would be without all of the other dolls in relationship to the unity of mind, soul, heart, body and spirit.
My philosophy of healing is like working your way through a set of nesting dolls from the outer doll representing why you want to heal: trauma, attachment/relationship injury, depression, grief, and anxiety. The next doll holds the symptoms, thoughts, and feelings of the first doll. The next doll may may hold your negative beliefs you have perceived about yourself, others, and the world. The next doll may hold consequences and life impairments. The final doll represents your core and authentic self. The person you would be without all of the other dolls in relationship to the unity of mind, soul, heart, body and spirit.
(844) 818-0748 View (844) 818-0748
Photo of Dolly Sullivan, Clinical Social Work/Therapist in Thornton, WV
Dolly Sullivan
Clinical Social Work/Therapist, MPA, MSW, LICSW
Verified Verified
1 Endorsed
Morgantown, WV 26508
Hello there. My name is Dolly Sullivan, native of Fairmont, WV. I am the Founder, Managing Director, Clinical Social Worker & Consultant at Intentional Wellness and Consulting, LLC. I am most effective working with fellow healthcare providers, life transitions, ages 12 - 85, couples/families, Deaf & hard-of hearing communities, caregivers of family members, grief/loss including miscarriages, foster parents, those who have survived traumatic experiences & those struggling with addiction & their family members. I also do corporate consulting on improving organizational health and culture.
Hello there. My name is Dolly Sullivan, native of Fairmont, WV. I am the Founder, Managing Director, Clinical Social Worker & Consultant at Intentional Wellness and Consulting, LLC. I am most effective working with fellow healthcare providers, life transitions, ages 12 - 85, couples/families, Deaf & hard-of hearing communities, caregivers of family members, grief/loss including miscarriages, foster parents, those who have survived traumatic experiences & those struggling with addiction & their family members. I also do corporate consulting on improving organizational health and culture.
(681) 200-8608 View (681) 200-8608
Photo of Keegan Campbell, Clinical Social Work/Therapist in Thornton, WV
Keegan Campbell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Morgantown, WV 26505
I’ve worked closely with adolescents, college age students, adults, and working professionals experiencing behavioral concerns, addiction, loss, relationship discord, and those wanting to learn new skills to navigate a difficult world.
The process of asking for help can be truly frightening. Sometimes it’s difficult asking a simple request, like a ride to work, or asking someone to listen to you when you’re stressed. Therapy can be a step in improving that relationship with yourself, and to help you know your feelings and experiences are valid. A lot of life is adapting to our environments, often to keep ourselves safe, but sometimes those learned behaviors have long-term effects on our ability to understand our needs and others.
I’ve worked closely with adolescents, college age students, adults, and working professionals experiencing behavioral concerns, addiction, loss, relationship discord, and those wanting to learn new skills to navigate a difficult world.
The process of asking for help can be truly frightening. Sometimes it’s difficult asking a simple request, like a ride to work, or asking someone to listen to you when you’re stressed. Therapy can be a step in improving that relationship with yourself, and to help you know your feelings and experiences are valid. A lot of life is adapting to our environments, often to keep ourselves safe, but sometimes those learned behaviors have long-term effects on our ability to understand our needs and others.
(304) 602-7332 View (304) 602-7332
Photo of Felicia Hooper, Licensed Professional Counselor in Thornton, WV
Felicia Hooper
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Morgantown, WV 26505
Therapy is about leaning into healing work by exploring our thoughts, feelings, and experiences. So many of us are in need of curated spaces which offer us the means to begin this important work. I believe therapy is one of many pathways for growth, healing, and change. I'm excited to build community with clients who are ready to do the work in the therapy room and carry that work into their lives outside of the therapy room. My clinical approach and lens is often a good match for concerns including life transitions, life stress, depression, anxiety, grief and various forms of loss, and identity-related concerns.
Therapy is about leaning into healing work by exploring our thoughts, feelings, and experiences. So many of us are in need of curated spaces which offer us the means to begin this important work. I believe therapy is one of many pathways for growth, healing, and change. I'm excited to build community with clients who are ready to do the work in the therapy room and carry that work into their lives outside of the therapy room. My clinical approach and lens is often a good match for concerns including life transitions, life stress, depression, anxiety, grief and various forms of loss, and identity-related concerns.
(304) 245-6568 View (304) 245-6568
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.