Photo of Gina Guddat Counseling, Counselor in Seattle, WA
Gina Guddat Counseling
Counselor, BA, MA
Verified Verified
1 Endorsed
Seattle, WA 98119
The best is yet to be! I strive to offer a positive atmosphere for real personal change. Helping people learn to manage and cope with emotions like, fear, frustration, sadness and worry is my specialty. Self defeating behavioral patterns that involve anger, phobias, procrastination, or poor impulse control can also be addressed. I assists individuals and couples by providing skills-based counseling so they can live life more peacefully and productively.
The best is yet to be! I strive to offer a positive atmosphere for real personal change. Helping people learn to manage and cope with emotions like, fear, frustration, sadness and worry is my specialty. Self defeating behavioral patterns that involve anger, phobias, procrastination, or poor impulse control can also be addressed. I assists individuals and couples by providing skills-based counseling so they can live life more peacefully and productively.
(855) 848-5968 View (855) 848-5968
Photo of Jeffrey W Danese, Licensed Professional Clinical Counselor in Seattle, WA
Jeffrey W Danese
Licensed Professional Clinical Counselor, MS, MA, LMHC, LPCC
Verified Verified
Seattle, WA 98106  (Online Only)
Waitlist for new clients
I graduated from a M.S. mental health counseling program at Eastern Washington University in 1995, got certified and ran a private practice in Seattle from 1995 through 2003. I worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and at a college counseling center until starting work on a PhD in Religious Studies and Psychology. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, so I am comfortable and confident working with very different sorts of people and I want everyone and anyone to feel welcome and at ease in my care.
I graduated from a M.S. mental health counseling program at Eastern Washington University in 1995, got certified and ran a private practice in Seattle from 1995 through 2003. I worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and at a college counseling center until starting work on a PhD in Religious Studies and Psychology. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, so I am comfortable and confident working with very different sorts of people and I want everyone and anyone to feel welcome and at ease in my care.
(916) 354-6244 View (916) 354-6244
Photo of Jessica Valdez, Pre-Licensed Professional in Seattle, WA
Jessica Valdez
Pre-Licensed Professional, LSWAIC
Verified Verified
Seattle, WA 98105  (Online Only)
When our mind, body, and soul are aligned, we experience balance, which has a positive impact on our emotional and psychological well-being. I will support you in navigating thoughts and feelings that have harmed your personal life. My goal is to guide you in reaching your fullest potential and discovering the best version of yourself. Utilizing mindful techniques, I will assist you in shifting your thoughts from the past and future, and into the present moment. Working together, you will learn how to experience life in the here and now, and you will begin taking control of what matters the most, your life.
When our mind, body, and soul are aligned, we experience balance, which has a positive impact on our emotional and psychological well-being. I will support you in navigating thoughts and feelings that have harmed your personal life. My goal is to guide you in reaching your fullest potential and discovering the best version of yourself. Utilizing mindful techniques, I will assist you in shifting your thoughts from the past and future, and into the present moment. Working together, you will learn how to experience life in the here and now, and you will begin taking control of what matters the most, your life.
(509) 834-7939 View (509) 834-7939
Photo of Porta Verum Psychotherapy Services , Clinical Social Work/Therapist in Seattle, WA
Porta Verum Psychotherapy Services
Clinical Social Work/Therapist, LCSW, LMFT, LPCC
Verified Verified
5 Endorsed
Seattle, WA 98101  (Online Only)
Porta Verum Psychotherapy Services provides comprehensive psychotherapy services for individuals, couples, and families so they can heal through traumas and overcome their mental, emotional, psychological, and interpersonal challenges so that they can experience a life worth living with joy, connection, empowerment, and love. We are a group of experienced, passionate, and dedicated therapists who are committed to an exceptional quality of care, and utilizing a range of best practice modalities to facilitate transformation in people’s lives. We offer psychotherapy services to children of all ages, adults, families, and couples.
Porta Verum Psychotherapy Services provides comprehensive psychotherapy services for individuals, couples, and families so they can heal through traumas and overcome their mental, emotional, psychological, and interpersonal challenges so that they can experience a life worth living with joy, connection, empowerment, and love. We are a group of experienced, passionate, and dedicated therapists who are committed to an exceptional quality of care, and utilizing a range of best practice modalities to facilitate transformation in people’s lives. We offer psychotherapy services to children of all ages, adults, families, and couples.
(760) 299-7964 View (760) 299-7964

More Therapists Nearby

Photo of Rhonda Hinsperger, Counselor in Seattle, WA
Rhonda Hinsperger
Counselor, LMHC
Verified Verified
Kirkland, WA 98034  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(425) 584-5191 View (425) 584-5191
Photo of Kristina Durene, Counselor in Seattle, WA
Kristina Durene
Counselor, LMHC
Verified Verified
Kirkland, WA 98034
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(737) 302-6521 View (737) 302-6521
Photo of Amie Roberts, Counselor in Seattle, WA
Amie Roberts
Counselor, LMHC
Verified Verified
Kirkland, WA 98034  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(425) 600-9043 View (425) 600-9043

Online Therapists

Photo of Bonnie Senn, MA, LMFT, Marriage & Family Therapist in Seattle, WA
Bonnie Senn, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Puyallup, WA 98373  (Online Only)
I also help clients cope with grief and loss and ultimately find their way through this painful journey to acceptance and healing.
When tears well up and tempers flare, give me a call and I'll be there. If you have never been to counseling before, you may be feeling anxious at the thought of calling me. That is normal, but I want you to know that I am a gentle soul who is here to help you. I hope you will reach out to me so we can discuss what is bothering you. My approach is filled with unconditional positive regard and respect. Counseling is my passion!
I also help clients cope with grief and loss and ultimately find their way through this painful journey to acceptance and healing.
When tears well up and tempers flare, give me a call and I'll be there. If you have never been to counseling before, you may be feeling anxious at the thought of calling me. That is normal, but I want you to know that I am a gentle soul who is here to help you. I hope you will reach out to me so we can discuss what is bothering you. My approach is filled with unconditional positive regard and respect. Counseling is my passion!
(253) 201-3893 View (253) 201-3893
Photo of Lizzie Stryker, Counselor in Seattle, WA
Lizzie Stryker
Counselor, LMHCA
Verified Verified
Puyallup, WA 98373
My name is Lizzie Stryker, a LMHCA and a nationally accredited Vocational Rehabilitation Counselor. Through my combined experiences of counseling and therapy work I offer support through various challenges and periods of change including grief, depression, anxiety, work stress, burnout, various trauma, struggling with self worth, feelings of hopelessness, difficulty with interpersonal relationships/skills, and during times of uncertainty. I have professional experience working with neurodiverse children and adults, the LGBTQIA+ community, adolescents struggling with self harm, SI, depression, anxiety, injured workers, and BIPOC.
My name is Lizzie Stryker, a LMHCA and a nationally accredited Vocational Rehabilitation Counselor. Through my combined experiences of counseling and therapy work I offer support through various challenges and periods of change including grief, depression, anxiety, work stress, burnout, various trauma, struggling with self worth, feelings of hopelessness, difficulty with interpersonal relationships/skills, and during times of uncertainty. I have professional experience working with neurodiverse children and adults, the LGBTQIA+ community, adolescents struggling with self harm, SI, depression, anxiety, injured workers, and BIPOC.
(253) 243-3598 View (253) 243-3598
Photo of Gregory R. Gates, Counselor in Seattle, WA
Gregory R. Gates
Counselor, MA, LMHC, CDP
Verified Verified
Federal Way, WA 98003
I completed training in traditional or secular therapeutic approaches to Psychotherapy obtaining a Master of Arts Degree in Counseling Psychology. Additionally, I have obtain a Bachelor of Arts degree in Christian Leadership and Counseling. Finally, I am also Licensed as a Chemical Dependency Professional also known as a Substance Use Disorder Professional.
I completed training in traditional or secular therapeutic approaches to Psychotherapy obtaining a Master of Arts Degree in Counseling Psychology. Additionally, I have obtain a Bachelor of Arts degree in Christian Leadership and Counseling. Finally, I am also Licensed as a Chemical Dependency Professional also known as a Substance Use Disorder Professional.
(253) 766-5595 View (253) 766-5595
Photo of PRN365 Counseling, PLLC, Marriage & Family Therapist in Seattle, WA
PRN365 Counseling, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Olympia, WA 98501
Accepting new clients. Four new providers recently added. Contact the Care Coordinator with your insurance, briefly describe what you are looking for, and your contact information. (360) 797-9741 extension 1. Locations in Olympia, Winthrop, Colville, Spokane WA for in-person and Telehealth appointments. Do you want more balance and joy in your life? Our highly skilled and experienced therapists are ready to talk with you. Visit our website at www.PRN365Counseling.com for detailed information regarding our group practice.
Accepting new clients. Four new providers recently added. Contact the Care Coordinator with your insurance, briefly describe what you are looking for, and your contact information. (360) 797-9741 extension 1. Locations in Olympia, Winthrop, Colville, Spokane WA for in-person and Telehealth appointments. Do you want more balance and joy in your life? Our highly skilled and experienced therapists are ready to talk with you. Visit our website at www.PRN365Counseling.com for detailed information regarding our group practice.
(360) 972-3638 View (360) 972-3638
Photo of Steve Williams, Marriage & Family Therapist in Seattle, WA
Steve Williams
Marriage & Family Therapist, LMFT
Verified Verified
Tumwater, WA 98512  (Online Only)
Waitlist for new clients
Steve Williams has been in private practice for 29 years. He seeks to provide professional and respectful psychotherapy services for individuals, couples, and adolescents for issues such as: Marital Conflict/Communication, Infidelity, Couples Counseling, Divorce Recovery, Depression, and Anxiety including: OCD, Generalized, Panic, PTSD, and Social Phobia. Steve also treats Anger, Addictions, Trauma, and Childhood Abuse. He uses a direct method to provide effective interpretations and tools for developing a healthy individual self and a healthy couple closeness.
Steve Williams has been in private practice for 29 years. He seeks to provide professional and respectful psychotherapy services for individuals, couples, and adolescents for issues such as: Marital Conflict/Communication, Infidelity, Couples Counseling, Divorce Recovery, Depression, and Anxiety including: OCD, Generalized, Panic, PTSD, and Social Phobia. Steve also treats Anger, Addictions, Trauma, and Childhood Abuse. He uses a direct method to provide effective interpretations and tools for developing a healthy individual self and a healthy couple closeness.
(360) 979-1013 View (360) 979-1013
Photo of Richard W. Solitaire, Counselor in Seattle, WA
Richard W. Solitaire
Counselor, MA, MHP, LMHC, CMHS, ACS
Verified Verified
1 Endorsed
Tacoma, WA 98409
As an African-American male providing therapy since 2007, I bring a multicultural perspective that has enabled me to work effectively with a wide range of clients. I'm a licensed mental health therapist who mainly works from a Cognitive Behavioral and Humanistic Therapeutic approach to help address many issues in counseling. My belief is that people and families experience different problems and need help to navigate through them by addressing their thoughts, feelings, behaviors and relationships with others. Washington State Approved LICENSED CLINICAL SUPERVISOR.
As an African-American male providing therapy since 2007, I bring a multicultural perspective that has enabled me to work effectively with a wide range of clients. I'm a licensed mental health therapist who mainly works from a Cognitive Behavioral and Humanistic Therapeutic approach to help address many issues in counseling. My belief is that people and families experience different problems and need help to navigate through them by addressing their thoughts, feelings, behaviors and relationships with others. Washington State Approved LICENSED CLINICAL SUPERVISOR.
(253) 455-7471 View (253) 455-7471
Photo of Balanced Living Therapy, LLC, Counselor in Seattle, WA
Balanced Living Therapy, LLC
Counselor, MS, LMHC, SUDP, CCS
Verified Verified
2 Endorsed
Edmonds, WA 98026
My name is Maggie (Gigi) Ishaq. I am the owner and one of the many therapists here at Balanced Living Therapy. We are a Behavioral Health Agency offering Co-Occurring Services; Mental Health & Substance Use Counseling. We recognize that finding a therapist is a very personal and individual choice. Please visit our website to learn more about us. We are happy to help you find the best fit! Each therapist will offer compassion, understanding, and empathy. We are respectful and non-judgmental. We believe that each person has core value as a human being. Our Interns offer a reduced out of pocket rate or accept our Medicaid plans.
My name is Maggie (Gigi) Ishaq. I am the owner and one of the many therapists here at Balanced Living Therapy. We are a Behavioral Health Agency offering Co-Occurring Services; Mental Health & Substance Use Counseling. We recognize that finding a therapist is a very personal and individual choice. Please visit our website to learn more about us. We are happy to help you find the best fit! Each therapist will offer compassion, understanding, and empathy. We are respectful and non-judgmental. We believe that each person has core value as a human being. Our Interns offer a reduced out of pocket rate or accept our Medicaid plans.
(425) 284-9536 View (425) 284-9536
Photo of Bowie K Sagle, Counselor in Seattle, WA
Bowie K Sagle
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Tacoma, WA 98407
I create a dynamic and healing place for personal growth, productive communication and positive change. I have a diverse and experienced background in helping teenagers, adults, and families through challenging times. You will gain tools you can use right away to begin making progress on the goals set in counseling. I have provided solution-focused therapy with results for my clients for over 20 years. I additionally use cognitive-behavioral therapy and motivational interviewing techniques to facilitate insight and growth. This is a welcoming place for you to process the events of your life and effectively meet the challenges.
I create a dynamic and healing place for personal growth, productive communication and positive change. I have a diverse and experienced background in helping teenagers, adults, and families through challenging times. You will gain tools you can use right away to begin making progress on the goals set in counseling. I have provided solution-focused therapy with results for my clients for over 20 years. I additionally use cognitive-behavioral therapy and motivational interviewing techniques to facilitate insight and growth. This is a welcoming place for you to process the events of your life and effectively meet the challenges.
(253) 655-1390 View (253) 655-1390
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.