Therapists in Seattle, WA
Seolah Park
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98188
I am also interested in working with people who struggle with life transitions including career changes, relocation, divorce, mid-life crises, grief and loss.
As an immigrant, I understand that life is a journey and as part of that we encounter countless challenges. Going through difficult times and learning to cope with them are opportunities to become wiser and more mindful. However, life challenges can be daunting and hard to overcome. I believe that therapy can help you make sense of your circumstances and cultivate insights and awareness so that you can change and grow. I work with adults 18 and older with an emphasis on mindfulness, attachment-based and Cognitive Behavioral Therapy approaches.
I am also interested in working with people who struggle with life transitions including career changes, relocation, divorce, mid-life crises, grief and loss.
As an immigrant, I understand that life is a journey and as part of that we encounter countless challenges. Going through difficult times and learning to cope with them are opportunities to become wiser and more mindful. However, life challenges can be daunting and hard to overcome. I believe that therapy can help you make sense of your circumstances and cultivate insights and awareness so that you can change and grow. I work with adults 18 and older with an emphasis on mindfulness, attachment-based and Cognitive Behavioral Therapy approaches.
Aliisa Breisch
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Seattle, WA 98177
Over the years I have had the privilege to help individuals and families dealing with a range of problems, including trauma, grief and loss, addiction, mood disorders, anxiety, self-esteem and identity issues, and relationship difficulties, to name I few. I also provide psychological assessments for children and adolescents. I particularly specialize in assessing for Autism, learning and intellectual disabilities, and general diagnostic clarification.
Over the years I have had the privilege to help individuals and families dealing with a range of problems, including trauma, grief and loss, addiction, mood disorders, anxiety, self-esteem and identity issues, and relationship difficulties, to name I few. I also provide psychological assessments for children and adolescents. I particularly specialize in assessing for Autism, learning and intellectual disabilities, and general diagnostic clarification.
Tyler Ziebarth
Counselor, MACP, MHP, LMHC
Verified Verified
Seattle, WA 98122
I help people struggling with attachment difficulties and unprocessed pain find relief and live more effective, connected, and fulfilling lives. The people that I treat in my practice show up because something in their lives is no longer working (they may not even know what exactly that something is yet), and they are tired of suffering and are ready to try something different. They are committed to exploring their pain and ready to take action to make their lives better. Together, we will uncover the underlying attachment patterns, beliefs, past experiences and emotions that keep you stuck, and help you find ways to move forward.
I help people struggling with attachment difficulties and unprocessed pain find relief and live more effective, connected, and fulfilling lives. The people that I treat in my practice show up because something in their lives is no longer working (they may not even know what exactly that something is yet), and they are tired of suffering and are ready to try something different. They are committed to exploring their pain and ready to take action to make their lives better. Together, we will uncover the underlying attachment patterns, beliefs, past experiences and emotions that keep you stuck, and help you find ways to move forward.
Jessica M. French
Counselor, MA, MCMHC, LMHC
Verified Verified
Seattle, WA 98115
Waitlist for new clients
Welcome! I'm passionate about helping you find relief from trauma. A trauma history may mean you have PTSD or C-PTSD but it can also show up as depression, anxiety, avoidance, dissociation, struggles with attachment and trust, emotional difficulties, chronic shame, and more. I believe in collaborating with you to provide trusted and knowledgeable care that will help to give you a sense of direction in your trauma recovery with your unique experiences and goals.
Welcome! I'm passionate about helping you find relief from trauma. A trauma history may mean you have PTSD or C-PTSD but it can also show up as depression, anxiety, avoidance, dissociation, struggles with attachment and trust, emotional difficulties, chronic shame, and more. I believe in collaborating with you to provide trusted and knowledgeable care that will help to give you a sense of direction in your trauma recovery with your unique experiences and goals.
Kris Jacobsen LMHC, PLLC
Counselor, MA, LMHC
Verified Verified
9 Endorsed
Seattle, WA 98103 (Online Only)
Compassionate Mindfulness, Curiosity, Exploration. I provide Somatic Pyschotherapy and Couples Counseling to those looking to cultivate a deeper relationship with themselves and with others. We will study and learn from moment by moment experiences about how you relate to your world and the implicit meanings it has for you. We can incorporate art, imagination, dreamwork, and playful experimentation in our work to help access some of your growing edges. This is both depth work as well as practical day to day skill building in learning to know and express a more authentic You.
Compassionate Mindfulness, Curiosity, Exploration. I provide Somatic Pyschotherapy and Couples Counseling to those looking to cultivate a deeper relationship with themselves and with others. We will study and learn from moment by moment experiences about how you relate to your world and the implicit meanings it has for you. We can incorporate art, imagination, dreamwork, and playful experimentation in our work to help access some of your growing edges. This is both depth work as well as practical day to day skill building in learning to know and express a more authentic You.
Thrive on Counseling, LLC Stephanie Koerner
Counselor, LMHC, SUDP, CMHS, GMHS, EMMHS
Verified Verified
Seattle, WA 98107
Waitlist for new clients
As a dual diagnosis/co-occurring psychotherapist, (licensed mental health counselor and licensed substance use disorder professional) my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. By applying specific therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life and incorporate healthy coping skills.
As a dual diagnosis/co-occurring psychotherapist, (licensed mental health counselor and licensed substance use disorder professional) my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. By applying specific therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life and incorporate healthy coping skills.
More Therapists Nearby
Emmaus Counseling Center
Psychologist, PhD, LICSW, LMHC, LMFT, CSAT
Verified Verified
1 Endorsed
Bellevue, WA 98004
Our psychologists and therapists are among the most respected in the area and have been selected because of their expertise in a variety of presenting issues and vast experience of therapeutic approaches. And because each of our clients are unique, our therapists offer an exciting and varied approach for each of their clients struggling with issues preventing them from living their best life.
Our psychologists and therapists are among the most respected in the area and have been selected because of their expertise in a variety of presenting issues and vast experience of therapeutic approaches. And because each of our clients are unique, our therapists offer an exciting and varied approach for each of their clients struggling with issues preventing them from living their best life.
Melanie Vallee
Counselor, MA, LMFT, LMHC
Verified Verified
Kirkland, WA 98034
Not accepting new clients
I enjoy working with teens, adults, couples and families, and I believe in the healing power of relationships: no matter the wounds, if all parties are willing to heal, I will help. In today’s changing environment, we are often disconnected and fragmented; this can be seen and felt on both micro and macro levels, contributing to high levels of stress and anxiety. I am fiercely committed to restoring essential connections in our relationships with one another, our environment and mother earth. One of my primary goals is helping others achieve optimal performance in personal, relational, and professional areas of one’s life.
I enjoy working with teens, adults, couples and families, and I believe in the healing power of relationships: no matter the wounds, if all parties are willing to heal, I will help. In today’s changing environment, we are often disconnected and fragmented; this can be seen and felt on both micro and macro levels, contributing to high levels of stress and anxiety. I am fiercely committed to restoring essential connections in our relationships with one another, our environment and mother earth. One of my primary goals is helping others achieve optimal performance in personal, relational, and professional areas of one’s life.
Online Therapists
Janet G. Kurz
Counselor, MA, LMHC
Verified Verified
Enumclaw, WA 98022 (Online Only)
Symptoms of emotional distress, don't just come out of nowhere. As we go through life, our bodies alert us about whether to go towards something that seems safe, or away from something that seems dangerous. When there is no escape from the cause of sensations, as is the case in physical, emotional or sexual abuse, we learn learn ways avoid feeling the sensations in our body in order to protect ourselves. In order to heal, we need to be able to be in touch with our body sensations. They give us valuable information about safety. We can work together on helping you to feel safe and relaxed and to be optimistic about your future.
Symptoms of emotional distress, don't just come out of nowhere. As we go through life, our bodies alert us about whether to go towards something that seems safe, or away from something that seems dangerous. When there is no escape from the cause of sensations, as is the case in physical, emotional or sexual abuse, we learn learn ways avoid feeling the sensations in our body in order to protect ourselves. In order to heal, we need to be able to be in touch with our body sensations. They give us valuable information about safety. We can work together on helping you to feel safe and relaxed and to be optimistic about your future.
Katie Musso
Mental Health Counselor, MA, LMHC, SUDPT
Verified Verified
Edmonds, WA 98020
I am accepting new clients! My name is Katie Musso, and I specialize in Trauma-Informed Care, intimate partner violence (IPV) and substance use issues. You and I will collaborate, show up authentically and walk together towards your goals, healing and growth! I believe the therapeutic alliance to be a great source of healing that honors where you have been, where you are, and where you are going. I'm anti-racist, and the LGBTQIA+ community is deeply important to me, personally and professionally, and is a large part of who I serve. I embody love, care, and inclusivity and can't wait to share it with you and learn together!
I am accepting new clients! My name is Katie Musso, and I specialize in Trauma-Informed Care, intimate partner violence (IPV) and substance use issues. You and I will collaborate, show up authentically and walk together towards your goals, healing and growth! I believe the therapeutic alliance to be a great source of healing that honors where you have been, where you are, and where you are going. I'm anti-racist, and the LGBTQIA+ community is deeply important to me, personally and professionally, and is a large part of who I serve. I embody love, care, and inclusivity and can't wait to share it with you and learn together!
Colin Ross Lindborg
Marriage & Family Therapist, MA, LMFT
Verified Verified
Freeland, WA 98249
Couples, Older Adults, Adults. Please call to schedule a free phone consultation. Are you feeling sad, anxious, overwhelmed, or have you simply found yourself wanting more from your life? People seek therapy for a variety of reasons, and this seeking is often the first brave step toward living into a sense of greater possibility and deeper relationships! I view therapy first and foremost as a relationship that arises from a conversation. That conversation can be transformative and healing, can take many forms, and is an act of co-creation between you and me.
Couples, Older Adults, Adults. Please call to schedule a free phone consultation. Are you feeling sad, anxious, overwhelmed, or have you simply found yourself wanting more from your life? People seek therapy for a variety of reasons, and this seeking is often the first brave step toward living into a sense of greater possibility and deeper relationships! I view therapy first and foremost as a relationship that arises from a conversation. That conversation can be transformative and healing, can take many forms, and is an act of co-creation between you and me.
Analisa Lee
Counselor, MA, MFA, LMHC, LPC
Verified Verified
Quinault, WA 98575 (Online Only)
I offer a safe and compassionate space to explore the issues that matter most to you. Sessions might involve us talking about what's currently going on, while also taking time for you to pay attention to how you physically experience your emotions and what those emotions are trying to tell you. We will work to welcome all of your experience. Symptoms of stress, anxiety, depression etc. are communicating something, and together we can get curious and listen. I believe that each person has the truth inside them and therapy can be a place to discover and honor that truth. I currently meet with clients through video or phone sessions.
I offer a safe and compassionate space to explore the issues that matter most to you. Sessions might involve us talking about what's currently going on, while also taking time for you to pay attention to how you physically experience your emotions and what those emotions are trying to tell you. We will work to welcome all of your experience. Symptoms of stress, anxiety, depression etc. are communicating something, and together we can get curious and listen. I believe that each person has the truth inside them and therapy can be a place to discover and honor that truth. I currently meet with clients through video or phone sessions.
See more therapy options for Seattle
Nearby Grief Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Burien
- Kenmore
- Kirkland
- Lake Forest Park
- Lynnwood
- Medina
- Mercer Island
- Seatac
- Shoreline
- Tukwila
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.