Therapists in Seattle, WA

I am a Licensed Mental Health Counselor, with a Masters in Marriage and Family Therapy. I specialize in individual, couples and family therapy with mental health diagnoses as well as relational conflicts. I strongly believe that family is the fundamental yet the most important and influential factor for each individual's physical and emotional well being. I have witnessed many individuals broken and wounded because of their dysfunctional family systems and lack of courage to seek out the help they need when they needed.

I am a licensed psychologist with over 20 years of clinical experiences. I provide therapy with compassion, warmth, genuine empathy, and unconditional acceptance. I have worked with individuals with depression, anxiety, trauma, phobia, and many other challenges. My approach is eclectic with a strong emphasis in building trusting & empowering therapeutic relationships with each clients. I also use various techniques, such as EMDR (Eye Movement Desensitization & Reprocessing), Pain Reprocessing Therapy, Cognitive Behavioral Therapy, Mindfulness, Gottman approach, and Lifespan Integration in treatments.

What do you do when you find yourself struggling with problems? Do you let those issues, such as, relationships, weight, substance abuse, behaviors, emotions, thoughts, energy or finance victimize you? If this problem doesn't make you feel happy and yet there is a part of you that fears overcoming the problem, I believe there might be some healing work we can do together. I can help you access your subconscious mind and help you achieve this goal of conscious freedom.

Some of the emotional dis-regulation we see in adolescence is the teen figuring out how to express themselves, in their own unique way, with their peers, their family, and in terms of social justice. Teens want to be understood, to be accepted, however they often do not want to work hard to help you understand them.

제 전공은 우울증, 불안장애, 외상 후 스트레스 장애, 양극성 장애와 정신분열증 치료입니다. 상담은 우리가 기쁨과 슬픔을 느끼게 해주는 당신의 내면을 바라보는 과정을 포함합니다. 우리는 감정을 느낄 수 있도록 태어났지만 과거와 현재의 문제들이 그런 감정들을 견딜 수 없게 만들기도 하지요. 이것이 불안증세와 정신 건강에 악영향을 끼치는 것입니다. 그렇지만 긍정적인 변화는 언제든 가능하며 우리가 함께 실현시킬 수 있습니다.

I am committed to providing respectful and client-centered counseling. My approach is a good fit for those who are struggling with depression, anxiety, panic, relationship issues, low-self esteem, grief, PTSD, OCD, daily stress, and phobia. Over 27 combined years of experience in my pastoral care and mental health counseling profession, I have worked with a diverse group of individuals and couples of various ages, cultures, ethnicities, racial identities, and socioeconomic statuses.

I'm a licensed clinical psychologist and focus on treating adults, teens, and couples. My specialty now includes the treatment of Eating Disorders in addition to mood and anxiety disorders, anger management, and grief/loss recovery work. I also work with individuals struggling with relationship, career, and identity issues. While working with clients, I combine interpersonal, cognitive-behavioral, and system approaches to help change unhealthy patterns in emotions, thoughts, and relationships. I find that good therapy includes the discovery and building of strengths and opportunities for change. My work is a rare privilege. I enjoy it immensely! For more information please consult my professional website.

Counseling is a brave and wonderful step and finding a positive therapeutic relationship without judgement is necessary for change and growth. Our counselors believe in a client centered, strength-based approach. They have training and experience in several modalities including cognitive behavioral therapy, solutions focused treatment and are experienced in the emotional, physical, and spiritual impacts of trauma.