Therapists in Bellingham, WA

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Photo of Clare Wheeler, Counselor in Bellingham, WA
Clare Wheeler
Counselor, LMHC, ATRP
Verified Verified
4 Endorsed
Bellingham, WA 98225
We all deserve to feel at home and safe in our bodies and minds, and it’s my passion to help you find this place. If you're not feeling at home with yourself right now, the question is not "what's wrong with me?", but rather, "what happened to me?". There is a reason you're struggling the way you are, and we'll curiously and compassionately look for these answers together, while developing ways for you to tend to your body and mind. It's not always an easy journey, but it's the most important one.
We all deserve to feel at home and safe in our bodies and minds, and it’s my passion to help you find this place. If you're not feeling at home with yourself right now, the question is not "what's wrong with me?", but rather, "what happened to me?". There is a reason you're struggling the way you are, and we'll curiously and compassionately look for these answers together, while developing ways for you to tend to your body and mind. It's not always an easy journey, but it's the most important one.
(360) 218-7190 View (360) 218-7190
Photo of Bailey Rahn, Drug & Alcohol Counselor in Bellingham, WA
Bailey Rahn
Drug & Alcohol Counselor, LMHCA, SUPDT
Verified Verified
Bellingham, WA 98225
Not accepting new clients
For many people, it can feel as though your life story is being written for you—not by you. This is especially true when living with relationship wounds, trauma, and/or substance use, where shame so often stands between us and the story we wish we could tell. Counseling is a space where you can practice holding the pen of your own narrative, re-writing your experiences as stories of strength and resilience. I can't state it better than Dr. Gabor Maté already has: "What seems non-adaptive and self-harming in the present was, at some point in our lives, an adaptation to help us endure what we had to go through then."
For many people, it can feel as though your life story is being written for you—not by you. This is especially true when living with relationship wounds, trauma, and/or substance use, where shame so often stands between us and the story we wish we could tell. Counseling is a space where you can practice holding the pen of your own narrative, re-writing your experiences as stories of strength and resilience. I can't state it better than Dr. Gabor Maté already has: "What seems non-adaptive and self-harming in the present was, at some point in our lives, an adaptation to help us endure what we had to go through then."
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Photo of Kathy Larsen, Counselor in Bellingham, WA
Kathy Larsen
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Bellingham, WA 98225  (Online Only)
Not accepting new clients
Welcome! Whether you are struggling with old issues or current stressors, together, we can discern what keeps you from showing up in the world the way you want. Most of our troubles are relational: how we relate to ourselves and others. And that's where much of our strength lies, too. Together we can explore ways to improve your relationships by healing past wounds and creating new ways to engage and be in relationship, be it internal, personal, or professional. I strive to provide a judgement-free space, making room for all the different parts of you, rather than pathologizing or "fixing" you.
Welcome! Whether you are struggling with old issues or current stressors, together, we can discern what keeps you from showing up in the world the way you want. Most of our troubles are relational: how we relate to ourselves and others. And that's where much of our strength lies, too. Together we can explore ways to improve your relationships by healing past wounds and creating new ways to engage and be in relationship, be it internal, personal, or professional. I strive to provide a judgement-free space, making room for all the different parts of you, rather than pathologizing or "fixing" you.
(206) 737-1085 View (206) 737-1085
Photo of Katie Miller, Counselor in Bellingham, WA
Katie Miller
Counselor, LMHC, CN
Verified Verified
Bellingham, WA 98229
Not accepting new clients
Welcome! I'm glad you're here. Navigating eating and having a body in this world is really tough. Are you feeling overwhelmed by the endless messages about what you’re ‘supposed’ to eat? Are you tired of trying to make diets work and feeling defeated? You’re not alone if you’re feeling anxious about starting this work in therapy. My goal is to provide a supportive space to help you tune into the wisdom your body already holds to find a more peaceful relationship with food and your body. We’ll work together to explore a practice of self-awareness, compassion, and connection to both yourself and your body.
Welcome! I'm glad you're here. Navigating eating and having a body in this world is really tough. Are you feeling overwhelmed by the endless messages about what you’re ‘supposed’ to eat? Are you tired of trying to make diets work and feeling defeated? You’re not alone if you’re feeling anxious about starting this work in therapy. My goal is to provide a supportive space to help you tune into the wisdom your body already holds to find a more peaceful relationship with food and your body. We’ll work together to explore a practice of self-awareness, compassion, and connection to both yourself and your body.
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Photo of Jeremy Moot (Doors Open Therapy), Counselor in Bellingham, WA
Jeremy Moot (Doors Open Therapy)
Counselor, MA, LMHCA
Verified Verified
7 Endorsed
Bellingham, WA 98226
Waitlist for new clients
I love working with both individuals and couples and in either case take the approach of discussing what it means to walk through this world in relation to others. Whether that's a committed relationship to a loved one or the relationship you've developed with a casual co-worker or the relationship you have with your parents or the relationship you have with yourself (how you view and think of yourself); all of these carry deep complexity. And all relationships take work. Finding someone who can help you navigate why you feel stuck in these relationships sometimes, can be relieving, healing, and even life altering.
I love working with both individuals and couples and in either case take the approach of discussing what it means to walk through this world in relation to others. Whether that's a committed relationship to a loved one or the relationship you've developed with a casual co-worker or the relationship you have with your parents or the relationship you have with yourself (how you view and think of yourself); all of these carry deep complexity. And all relationships take work. Finding someone who can help you navigate why you feel stuck in these relationships sometimes, can be relieving, healing, and even life altering.
(360) 390-1151 View (360) 390-1151
Photo of Lynne Graham, Clinical Social Work/Therapist in Bellingham, WA
Lynne Graham
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Bellingham, WA 98229  (Online Only)
Not accepting new clients
If you are experiencing anxiety, feelings of overwhelm and depression or keep repeating the same unhelpful patterns, I can help. Therapy is about creating the happiest, healthiest version of you. Sometimes it’s the impact of the past keeping you stuck, sometimes it’s simply the stressors of living in today’s world. Therapy is about gaining self-understanding and creating change that improves your quality of life. I incorporate a trauma informed and individually focused approach to support you and your goals. I have experience with active-duty military, veterans, first responders, border patrol and sexual abuse/assault survivors.
If you are experiencing anxiety, feelings of overwhelm and depression or keep repeating the same unhelpful patterns, I can help. Therapy is about creating the happiest, healthiest version of you. Sometimes it’s the impact of the past keeping you stuck, sometimes it’s simply the stressors of living in today’s world. Therapy is about gaining self-understanding and creating change that improves your quality of life. I incorporate a trauma informed and individually focused approach to support you and your goals. I have experience with active-duty military, veterans, first responders, border patrol and sexual abuse/assault survivors.
(360) 968-7740 View (360) 968-7740
Photo of Grayson Moody Counseling, Counselor in Bellingham, WA
Grayson Moody Counseling
Counselor, MA , LMHC
Verified Verified
1 Endorsed
Bellingham, WA 98225  (Online Only)
My hope for the therapeutic relationship is that I may help you make your way towards a sense of ease in your emotional life, relationships, and sense of self. Helping you identify challenging unconscious responses, problematic behavior and difficult feelings, I believe, may facilitate movement towards a more vibrant, fulfilling life.
My hope for the therapeutic relationship is that I may help you make your way towards a sense of ease in your emotional life, relationships, and sense of self. Helping you identify challenging unconscious responses, problematic behavior and difficult feelings, I believe, may facilitate movement towards a more vibrant, fulfilling life.
(206) 504-3433 View (206) 504-3433
Photo of DeeDee Orlando, Counselor in Bellingham, WA
DeeDee Orlando
Counselor, LMHCA
Verified Verified
1 Endorsed
Bellingham, WA 98225
It takes courage to ask for support. Coming this far is a victory in and of itself. You’re in touch with yourself enough to know that you need something to change, although you may not be certain yet of what that change should look like. Perhaps you need a shift in perspective during a difficult time. Maybe you need to learn to cope with challenging emotions. Perhaps it is your child who needs help and you need help learning how to help them. Whatever your need, you deserve an empathetic and dedicated guide to join you on your journey. You don't have to do this alone. Currently taking clients intermittently.
It takes courage to ask for support. Coming this far is a victory in and of itself. You’re in touch with yourself enough to know that you need something to change, although you may not be certain yet of what that change should look like. Perhaps you need a shift in perspective during a difficult time. Maybe you need to learn to cope with challenging emotions. Perhaps it is your child who needs help and you need help learning how to help them. Whatever your need, you deserve an empathetic and dedicated guide to join you on your journey. You don't have to do this alone. Currently taking clients intermittently.
(360) 516-1600 View (360) 516-1600
Photo of Kirsten Byrnes, Clinical Social Work/Therapist in Bellingham, WA
Kirsten Byrnes
Clinical Social Work/Therapist, LICSW, MSW, MHP
Verified Verified
8 Endorsed
Bellingham, WA 98226  (Online Only)
Currently taking new clients! Serving as a community-based mental health therapist for many years, I am looking to provide accessible virtual/telehealth (therapy from your home!) in Washington State. I resonate working with adolescents, teens, young adults, and adults that are seeking professional guidance during life’s toughest times to come out the other side not only healthy and well, but happy and thriving.
Currently taking new clients! Serving as a community-based mental health therapist for many years, I am looking to provide accessible virtual/telehealth (therapy from your home!) in Washington State. I resonate working with adolescents, teens, young adults, and adults that are seeking professional guidance during life’s toughest times to come out the other side not only healthy and well, but happy and thriving.
(360) 502-2715 View (360) 502-2715
Photo of Samantha Camera, Marriage & Family Therapist Associate in Bellingham, WA
Samantha Camera
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Bellingham, WA 98225  (Online Only)
Not accepting new clients
Are you or your teenager experiencing difficulties with homework, sleep, or constantly feeling tired? Is anxiety taking a toll on academics, work, social activities, or your realtionships and causing overthinking and exhaustion? Perhaps your teenager is struggling to complete homework or finding it hard to get out of bed, or they are not enjoying their hobbies as much as they used to. I specialize in helping adolescent girls, individuals, and families face these challenges. These symptoms can make each day feel tiring and draining.
Are you or your teenager experiencing difficulties with homework, sleep, or constantly feeling tired? Is anxiety taking a toll on academics, work, social activities, or your realtionships and causing overthinking and exhaustion? Perhaps your teenager is struggling to complete homework or finding it hard to get out of bed, or they are not enjoying their hobbies as much as they used to. I specialize in helping adolescent girls, individuals, and families face these challenges. These symptoms can make each day feel tiring and draining.
(360) 526-6523 View (360) 526-6523
Photo of Nasheba Barzey, Counselor in Bellingham, WA
Nasheba Barzey
Counselor, JD, MA, LMHC
Verified Verified
Bellingham, WA 98225
You don't have to trust everybody, but you can trust somebody. At Barzey Consulting and Counseling, you will have a safe and peaceful space, and a person you can trust to speak your truth and tell your story. I draw from a variety of therapeutic techniques such as CBT, DBT and play therapy, and will adjust my approach based on the needs and goals of each client. I have experience working with victims/survivors of domestic violence and sexual abuse. I also have experience working with people dealing with immigration issues and difficulties adjusting. I offer immigration psychological evaluations for VAWA, U-Visa, T-Visa, and more.
You don't have to trust everybody, but you can trust somebody. At Barzey Consulting and Counseling, you will have a safe and peaceful space, and a person you can trust to speak your truth and tell your story. I draw from a variety of therapeutic techniques such as CBT, DBT and play therapy, and will adjust my approach based on the needs and goals of each client. I have experience working with victims/survivors of domestic violence and sexual abuse. I also have experience working with people dealing with immigration issues and difficulties adjusting. I offer immigration psychological evaluations for VAWA, U-Visa, T-Visa, and more.
(360) 284-2996 View (360) 284-2996
Photo of Justin Marr, Marriage & Family Therapist Associate in Bellingham, WA
Justin Marr
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Bellingham, WA 98225
Are you having trouble communicating with your partner? Do you struggle expressing your wants and needs with your loved ones? Are you worried that you’ll stay stuck—repeating the same conversation over and over? I understand what you’re going through. Relationships are hard and they stir up our fears and vulnerabilities. But they can also be fulfilling, exciting, and satisfying. I believe life and relationships are a journey full of transitions, twists, and turns. Sometimes these transitions are not what we expect and we’re left feeling anxious, confused, or discouraged. No matter where you find yourself, there is a way forward.
Are you having trouble communicating with your partner? Do you struggle expressing your wants and needs with your loved ones? Are you worried that you’ll stay stuck—repeating the same conversation over and over? I understand what you’re going through. Relationships are hard and they stir up our fears and vulnerabilities. But they can also be fulfilling, exciting, and satisfying. I believe life and relationships are a journey full of transitions, twists, and turns. Sometimes these transitions are not what we expect and we’re left feeling anxious, confused, or discouraged. No matter where you find yourself, there is a way forward.
(253) 215-6418 View (253) 215-6418
Photo of Jonathan Carlson in Bellingham, WA
Jonathan Carlson
ND
Verified Verified
Bellingham, WA 98225
If you are looking to discover a more conscious joyful expression in your life, then Ketamine therapy may help. I work with individuals who feel stuck, depressed, anxious, or traumatized and know deep down they have something to give to the world. People who are willing to put in the effort required to integrate transformative Ketamine experiences in daily life. I work with both first time and seasoned psychedelics travelers to embraced curiosity, compassion, respect, and love as the medicine to heal their emotional, physical, and Spiritual bodies.
If you are looking to discover a more conscious joyful expression in your life, then Ketamine therapy may help. I work with individuals who feel stuck, depressed, anxious, or traumatized and know deep down they have something to give to the world. People who are willing to put in the effort required to integrate transformative Ketamine experiences in daily life. I work with both first time and seasoned psychedelics travelers to embraced curiosity, compassion, respect, and love as the medicine to heal their emotional, physical, and Spiritual bodies.
(360) 483-5710 View (360) 483-5710
Photo of Alisa Westover, Mental Health Counselor in Bellingham, WA
Alisa Westover
Mental Health Counselor, MA, LMHC
Verified Verified
Bellingham, WA 98225
Therapy can be a vulnerable thing to ask for and difficult to find someone who is a good fit for you. I think having a counseling relationship where you feel safe to express yourself and feel understood by your therapist is so important. I have the utmost respect for those who find courage to share their pain and struggles with another.
Therapy can be a vulnerable thing to ask for and difficult to find someone who is a good fit for you. I think having a counseling relationship where you feel safe to express yourself and feel understood by your therapist is so important. I have the utmost respect for those who find courage to share their pain and struggles with another.
(360) 788-4600 View (360) 788-4600
Photo of Genevieve Wohlford in Bellingham, WA
Genevieve Wohlford
MA, ND
Verified Verified
Bellingham, WA 98225
I specialize in working with women during preconception, challenges getting pregnant, pregnancy, postpartum and into motherhood. Becoming a mother is often exciting and joyous but also can be overwhelming, exhausting and bring up mood changes, worries, fears and more. The support of a counselor during this time can be very helpful and can alleviate symptoms of anxiety and depression. I also specialize in working with adult women of all ages challenged with depression, anxiety, eating disorders or difficulty losing weight, chronic stress and fatigue. For more information visit www.dr-genevieve-nd.com/
I specialize in working with women during preconception, challenges getting pregnant, pregnancy, postpartum and into motherhood. Becoming a mother is often exciting and joyous but also can be overwhelming, exhausting and bring up mood changes, worries, fears and more. The support of a counselor during this time can be very helpful and can alleviate symptoms of anxiety and depression. I also specialize in working with adult women of all ages challenged with depression, anxiety, eating disorders or difficulty losing weight, chronic stress and fatigue. For more information visit www.dr-genevieve-nd.com/
(360) 743-3570 View (360) 743-3570
Photo of Nicole Wright, Clinical Social Work/Therapist in Bellingham, WA
Nicole Wright
Clinical Social Work/Therapist, LICSW
Verified Verified
Bellingham, WA 98225  (Online Only)
You are worthy of love, honor, trust, dignity, and respect. But as trauma and grief accumulate, the harder it is to believe. The time to process past hurts is now. You can create healthy relationships and increase self-esteem. Choosing therapy takes grit and determination. You have these traits! It is an honor to accompany you during this sometimes difficult, but tremendously rewarding journey. I am committed to providing a safe space to allow you to sort through experiences and begin the process of self-actualization. Let's get started....
You are worthy of love, honor, trust, dignity, and respect. But as trauma and grief accumulate, the harder it is to believe. The time to process past hurts is now. You can create healthy relationships and increase self-esteem. Choosing therapy takes grit and determination. You have these traits! It is an honor to accompany you during this sometimes difficult, but tremendously rewarding journey. I am committed to providing a safe space to allow you to sort through experiences and begin the process of self-actualization. Let's get started....
(360) 531-6281 View (360) 531-6281
Photo of Marcia Joye, Counselor in Bellingham, WA
Marcia Joye
Counselor, MC, LMHC
Verified Verified
Bellingham, WA 98225
Do you often find yourself caught in the same repeated cycles or pattern in your life? Are you in a relationship that feels stuck? As a Licensed Mental Health Counselor for over 10 years, I specialize in working with adult individuals and couples. I offer a process to access deep emotional connection and change patterns that keep you stuck. A key focus in my practice is helping you to a deeper understanding about your individual journey and exploring effectively ways to interact with the significant people in your life. Free yourself from constricting self-limiting ways and learn new skills in communicating with others.
Do you often find yourself caught in the same repeated cycles or pattern in your life? Are you in a relationship that feels stuck? As a Licensed Mental Health Counselor for over 10 years, I specialize in working with adult individuals and couples. I offer a process to access deep emotional connection and change patterns that keep you stuck. A key focus in my practice is helping you to a deeper understanding about your individual journey and exploring effectively ways to interact with the significant people in your life. Free yourself from constricting self-limiting ways and learn new skills in communicating with others.
(360) 489-6228 View (360) 489-6228
Photo of SXY Radiance PLLC, Angelica Gutierrez in Bellingham, WA
SXY Radiance PLLC, Angelica Gutierrez
LSWAIC, MS, LMSW, CYT, CSC
Verified Verified
Bellingham, WA 98225  (Online Only)
I support individuals in addressing and overcoming sexual blocks, relationship issues, life transitions, sexuality and identity issues; self-esteem & confidence; remove creative blocks; resolving interpersonal conflicts; grief & loss from relationships; increase pleasure in your life; become more embodied & mindful. - I am solution-focused and specialize in coaching individuals in making positive lifestyle changes that will sustain you and enrich your life! You deserve to live and love shame free and in joy. Until we meet, have a listen to the SXY Radiance Podcast on Spotify, Apple and our site (see site link). SXY Radiant wishes!
I support individuals in addressing and overcoming sexual blocks, relationship issues, life transitions, sexuality and identity issues; self-esteem & confidence; remove creative blocks; resolving interpersonal conflicts; grief & loss from relationships; increase pleasure in your life; become more embodied & mindful. - I am solution-focused and specialize in coaching individuals in making positive lifestyle changes that will sustain you and enrich your life! You deserve to live and love shame free and in joy. Until we meet, have a listen to the SXY Radiance Podcast on Spotify, Apple and our site (see site link). SXY Radiant wishes!
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Photo of Beverly Brashen, Counselor in Bellingham, WA
Beverly Brashen
Counselor, PhD
Verified Verified
Bellingham, WA 98225
I combine neurofeedback (also known as EEG Biofeedback) training, cognitive-behavioral therapies and yoga psychology to help individuals achieve and maintain happier lives. My work is result oriented and I have maintained a successful practice for over 40 years in the Seattle – Bellevue - Bellingham area. During this time, I have worked with adults and children with a wide range of issues ranging from anxiety, depression, relationship issues, attentional issues, sleep disturbances, chronic headaches, developmental trauma, post traumatic stress disorder to stress related autoimmune disturbances.
I combine neurofeedback (also known as EEG Biofeedback) training, cognitive-behavioral therapies and yoga psychology to help individuals achieve and maintain happier lives. My work is result oriented and I have maintained a successful practice for over 40 years in the Seattle – Bellevue - Bellingham area. During this time, I have worked with adults and children with a wide range of issues ranging from anxiety, depression, relationship issues, attentional issues, sleep disturbances, chronic headaches, developmental trauma, post traumatic stress disorder to stress related autoimmune disturbances.
(425) 321-0173 View (425) 321-0173
Photo of Ryan Douglas, Clinical Social Work/Therapist in Bellingham, WA
Ryan Douglas
Clinical Social Work/Therapist, LICSW
Verified Verified
Bellingham, WA 98225
Change is hard. Many things in our lives make change easier or harder to get through. It's natural for change to make us struggle. During those times reaching out for support can help get you to where you want to go. Most people know what they want for their life and need some assistance recognizing the strength inside themselves.
Change is hard. Many things in our lives make change easier or harder to get through. It's natural for change to make us struggle. During those times reaching out for support can help get you to where you want to go. Most people know what they want for their life and need some assistance recognizing the strength inside themselves.
(360) 526-0123 View (360) 526-0123

How does your Therapist compare?

Number of Therapists in Bellingham, WA

500+

Average cost per session

$150

Therapists in Bellingham, WA who prioritize treating:

93% Anxiety
87% Depression
79% Relationship Issues
79% Self Esteem
76% Trauma and PTSD
76% Stress
71% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

82% Premera
63% Aetna
60% Regence

How Therapists in Bellingham, WA see their clients

61% In Person and Online
39% Online Only

Gender breakdown

78% Female
17% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bellingham?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.