Photo of Kristi Gilland, Licensed Professional Counselor in Virgin Islands
Kristi Gilland
Licensed Professional Counselor, MEd, LPC/S, MAC, LAC/S, CS
Verified Verified
Frederiksted, VI 00841
I am especially interested in helping adults with empty nest, loss of parents, abandonment by adult children, illness, and trauma.
Licensed to practice in SC, GA and the US Virgin Islands. The world is changing and life can be hard. As a Licensed Professional Counselor and Addiction Counselor with 23 years of experience working with all populations and ages, I am well skilled in a variety of techniques and modalities. The most important skill I hold however is knowing that you are the expert of your own life and that you don't have to be alone. I will work with you as a guide, listening ear, and partner to find solutions that work best for you.
I am especially interested in helping adults with empty nest, loss of parents, abandonment by adult children, illness, and trauma.
Licensed to practice in SC, GA and the US Virgin Islands. The world is changing and life can be hard. As a Licensed Professional Counselor and Addiction Counselor with 23 years of experience working with all populations and ages, I am well skilled in a variety of techniques and modalities. The most important skill I hold however is knowing that you are the expert of your own life and that you don't have to be alone. I will work with you as a guide, listening ear, and partner to find solutions that work best for you.
(864) 641-3170 View (864) 641-3170
Photo of Beautiful Dreamers Behavioral and Educational Cent in Virgin Islands
Beautiful Dreamers Behavioral and Educational Cent
MD
Verified Verified
1 Endorsed
Saint Thomas, VI 00802
At times, life presents challenges that impact the quality of our relationships and daily functioning. Counseling can help to ease the overwhelming feelings associated with life transitions, grief, depression, parenting, anxiety, anger, family, low self-esteem, and other interpersonal relationship concerns. At Beautiful Dreamers Behavioral and Educational Center, we offer comprehensive therapeutic, psychological, psychiatric, medication management, nursing service, and psycho-educational services. Whether individual, family or group, our mission is to provide a collaborative and encouraging environment that encourages personal growth. Our team of expert therapists possesses a variety of specialties and certifications that focus on the needs of the individual regardless age (including preschoolers) and area of struggle. Beautiful Dreamers Behavioral and Educational Center also provides comprehensive psychological educational evaluations for children and adults in the areas of intellectual functioning, academic, behavioral, vocational, and forensics. Our psycho-educational assessments are highly detailed and identify any underlying impairments affecting school performance.
At times, life presents challenges that impact the quality of our relationships and daily functioning. Counseling can help to ease the overwhelming feelings associated with life transitions, grief, depression, parenting, anxiety, anger, family, low self-esteem, and other interpersonal relationship concerns. At Beautiful Dreamers Behavioral and Educational Center, we offer comprehensive therapeutic, psychological, psychiatric, medication management, nursing service, and psycho-educational services. Whether individual, family or group, our mission is to provide a collaborative and encouraging environment that encourages personal growth. Our team of expert therapists possesses a variety of specialties and certifications that focus on the needs of the individual regardless age (including preschoolers) and area of struggle. Beautiful Dreamers Behavioral and Educational Center also provides comprehensive psychological educational evaluations for children and adults in the areas of intellectual functioning, academic, behavioral, vocational, and forensics. Our psycho-educational assessments are highly detailed and identify any underlying impairments affecting school performance.
(470) 215-1788 View (470) 215-1788

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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.