Therapists in Virginia Beach, VA

I am a Licensed Clinical Social Worker (LCSW) serving clients throughout Virginia. I have worked in multiple areas of behavioral health and health care in the Richmond area for over twenty-five years. I work with adult clients in individual therapy and couples therapy. I work with adult clients, individually and in couples therapy.

Are you facing significant life changes and feeling overwhelmed? Do recurring patterns and challenges continue to hold you back? You're not alone, and I'm here to support you every step of the way. I specialize in helping individuals navigate through times of transition and uncertainty. Whether you're struggling with anxiety, depression, grief, stress, caregiver stress or other issues, I offer a compassionate and personalized approach to help you overcome obstacles and thrive in your new chapter. Take the first step towards positive change today and schedule a consultation. Licensed in TX, VA and ME.

Struggling with loss in a relationship? Betrayal? Abandonment? Shame? Living with or beyond illness? Maybe you are caring for a loved one who is chronically ill. We all get wounded. Seeking therapy is one way to care for yourself as you navigate these challenging experiences. Even in the most difficult times of life, we have an amazing capacity to grow, learn, connect, love, and to find meaning and purpose. This can be balanced with the uncomfortable feelings of grief, survivorship, loss of intimacy and sexuality. My deep compassion blended with fierce knowing, allows me to help people make significant changes.

I offer a safe space where you can feel free to be yourself and express yourself exactly as you are. You — and only you — are at the center of each session. My role is to not only listen but also remind you in subtle ways that you are safe, appreciated, and valued. I build a connection with each of my clients in order to create realistic and creative goals to successfully navigate hardships – including learning to give yourself grace and find balance. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges.

I am so glad you have taken the time to seek out a therapist to connect with. Your relationship with your therapist is the most important factor. I have worked with individuals and couples for 32 years and would absolutely love the honor of connecting with you. I have worked with couples struggling with infidelity, blending families, and many other issues. Please call me if you'd like to connect and see if we would be a good match to help you move ahead into the next chapters of your life! I am also to meet with you through telehealth (video) or in person.

The Faye Bonnick Counseling Center for Healing and Recovery is a non-profit organization that was founded in 2017 in loving memory of Ms. Faye Bonnick and serves teens, adults, couples, and families to help them navigate through painful feelings, setting personal boundaries, anxiety, depression, grief, anger, sexual trauma, and sexual addiction through our certified and qualified counselors and pastoral counselors.

We all experience life's ups and downs, and yet no one's experience is exactly the same as another's. One size does not fit all. I want to get to know you. I believe that honoring each client's individuality and striving to truly understand each person in their fullest allows us to explore issues, identify possibilities, and formulate solutions that are effective and help move them further along in their life's story. Whether you are struggling with depression, anxiety, grief, trauma, or general life stress, I am here to help you get started.

When people face trauma or loss of connection with their loved ones, they can feel as if their lives are coming undone. Life after trauma can be overwhelming as we begin to feel fragmented, powerless, and without hope. As a U.S. Marine veteran, I also understand the unique struggles and strengths that military life brings. I am passionate about helping individuals, couples, and families build on their strengths to reconnect with others and bring resilience and comfort back into their lives. I believe that emphasizing our strengths is key to our healing, as we see ourselves more whole and more at peace with each new discovery.

Meet Chris, LCSW: Nurturing Well-being and Unleashing Potential. My therapeutic philosophy revolves around active engagement, practical skill-building, and the cultivation of individual strengths. Together, we'll embark on a journey to uncover your unique potential and facilitate healing across social, physical, and spiritual dimensions of your life. I specialize in providing care for stress management, career/life transitions, adolescent/young adult adjustments, as well as addressing a spectrum of mental health concerns including depression, anxiety, grief, PTSD, bipolar disorder, and personality disorders.

Counseling is most effective when it is a collaborative process. Goals are established within the first few sessions intended to guide the course of our work. I will work diligently to provide you with compassionate and effective counseling that is respectful of your life experiences and individual perspective. Our ultimate goal is that your counseling experience will provide you with an opportunity for growth and healing. Together, we will strive to make each session a "safe place" to share thoughts and feelings, try new behaviors, and plan for a healthy and productive future.

Our world is filled with people fighting silent battles every day, and I am here to help. I am a Licensed Professional Counselor with over 10 years of experience. I provide a holistic approach to help navigate through past struggles and work towards healing your mind, body, and spirit. I work with individuals struggling with anxiety, depression, life transitions, grief, stress management, self-esteem, and trauma. With support and a safe space, I believe that challenges can move towards healing and growth. I am also an Approved Clinical Supervisor (ACS) and enjoy supervising Residents in Counseling.

There are times when we all need a little help, someone to listen, empathize with, and validate our feelings. We all have a desire to find meaning and purpose in our lives and at times, our path can be challenging and seem never ending. Still, we strive to continue on our journey, and having someone come alongside you on your journey through the art of healing can be the push or respite you need.

Are you experiencing stress that is impacting your life? Are your relationships struggling? I believe in the importance of creating and maintaining healthy and fulfilling relationships through my work with children, adolescents, families and couples to achieve the relationships they desire. Most of the time things happen and we manage fine, but sometimes things happen that throw us for a loop and we need some additional support. Using Cognitive-Behavior Therapy (thoughts and behaviors), Family Systems Therapy, and Play Therapy as appropriate, I help individuals and families identify and use their strengths to facilitate their goals for growth and change.

"Life without change is not living; To be uncomfortable means that change is right around the corner!" I believe these words wholeheartedly as every individual arrives at a crossroads that determine whether they move forward, backward or remain stagnant. I work alongside those who may be within a crossroad in life that has them questioning which direction to choose. In my work as a Therapist, my clinical training and experience encompasses depression, couples enrichment, grief/loss, separation/divorce, relationship issues, and other emotional/interpersonal disturbances. I specialize in trauma such as sexual abuse, domestic violence, and death/illness.

The relationship you have with yourself and others is the most meaningful part of your life. I'd like to help you achieve the healthy relationships you have always wanted. In a comfortable and relaxed environment, I will provide safe space to ensure that you are free to be yourself and build mutual trust. We will collaborate together to build upon your inherent strengths as you pursue a healthier life. I work with people of all ages, and have experience to help you navigate through difficult life transitions, grief, trauma, anxiety, depression, low self-esteem, self-harm behaviors, and anger.

As a therapist, I specialize in guiding individuals through the complexities of fear, anxiety, grief, and anger that may obstruct their path to the life they envision. Do you find yourself feeling disconnected or struggling to connect with others? Are you facing life transitions, relationship challenges, , navigating identity or grappling with loss? I am here to offer support and empowerment on your journey towards authenticity and fulfillment.

My ideal client is someone who is open to the transformation process in therapy. I have treated patients from ages 18-80 with varying diagnoses. They range from mentally-ill to severely mentally-ill, and often suffer with co-morbidities. It is important to remember that you have everything you need inside of you to heal.

**Not accepting new clients at this time.** I am the owner of Ruach Counseling, a boutique private practice focused on providing a more intimate, highly personalized therapeutic experience. Services are designed to promote optimal treatment outcomes through fostering strong therapist-client relationships and maintaining small client caseloads. I work individually with my teen and adult clients to support healthy social emotional development and mental wellness. I also provide treatment for stress, anxiety, depression, ADHD, grief, and relationship issues.

As a first generation bilingual Guatemalan immigrant, I am committed to providing therapeutic services to varying diverse communities. It can be difficult to find professionals with whom you can feel safe with. I am culturally aware and embrace all our differences. My relational approach helps me look at people as small parts of a bigger whole. I believe and trust in that "gut feeling", the voice within we sometimes ignore. I want to work alongside you to focus on the emotional healing, and start the process of restoring hope and confidence. I help people address anxiety, cultural issues, loss, and other life transitions.