Photo of Natalie Massé, Resident in Counseling in Arlington, VA
Natalie Massé
Resident in Counseling, LPC-R, MEd
Verified Verified
Arlington, VA 22209  (Online Only)
Not accepting new clients
I am passionate about mental health and advocating for individuals who are looking for extra support. Whether you're interested in starting therapy for the first time, or engaging again to reinforce skills, I aim to provide a safe space where you feel welcome and heard. My role is to listen, and provide feedback into thoughts and behaviors that may be contributing to difficulty, while also offering insight into the strengths you already have. I have experience treating a variety of issues including anxiety, depression, trauma, grief and loss, self esteem issues, and life transitions.
I am passionate about mental health and advocating for individuals who are looking for extra support. Whether you're interested in starting therapy for the first time, or engaging again to reinforce skills, I aim to provide a safe space where you feel welcome and heard. My role is to listen, and provide feedback into thoughts and behaviors that may be contributing to difficulty, while also offering insight into the strengths you already have. I have experience treating a variety of issues including anxiety, depression, trauma, grief and loss, self esteem issues, and life transitions.
(571) 450-8985 View (571) 450-8985

More Therapists Nearby

Photo of Janis Manalang, Licensed Professional Counselor in Arlington, VA
Janis Manalang
Licensed Professional Counselor, EdD, MS, ACS, LMHC, LPC
Verified Verified
1 Endorsed
Springfield, VA 22150
During these global uncertain times, I am welcoming you to join me via Telehealth. We are all dealing with many different feelings and thoughts, the good news you are not alone. We are all dealing with queries and feeling lack of control as things continue to change to create the new normal. My goal is to meet you where you are and to gain access to unraveling what has caused the cycles of dysfunctions of life. Honesty and readiness are keys to a successful working therapeutic relationship. It is my ethical and professional duty to empower and assist all my clients to their utmost potential (emotionally, mentally and physically).
During these global uncertain times, I am welcoming you to join me via Telehealth. We are all dealing with many different feelings and thoughts, the good news you are not alone. We are all dealing with queries and feeling lack of control as things continue to change to create the new normal. My goal is to meet you where you are and to gain access to unraveling what has caused the cycles of dysfunctions of life. Honesty and readiness are keys to a successful working therapeutic relationship. It is my ethical and professional duty to empower and assist all my clients to their utmost potential (emotionally, mentally and physically).
(703) 554-2746 View (703) 554-2746
Photo of Nina Franco Angeles, Licensed Professional Counselor in Arlington, VA
Nina Franco Angeles
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Springfield, VA 22151
Do you often ask yourself if you matter? or if you're good enough? Are the "what ifs" of life getting you down? If there are unresolved issues from the past, and you are stuck and can't "get it together?" Or if you bleeding from emotional wounds inflicted on you by people you trusted - RECLAIM your life. You deserve to live an enjoyable, purposeful life. I will walk with you as you journey towards healing and purpose.
Do you often ask yourself if you matter? or if you're good enough? Are the "what ifs" of life getting you down? If there are unresolved issues from the past, and you are stuck and can't "get it together?" Or if you bleeding from emotional wounds inflicted on you by people you trusted - RECLAIM your life. You deserve to live an enjoyable, purposeful life. I will walk with you as you journey towards healing and purpose.
(571) 470-6847 View (571) 470-6847

Online Therapists

Photo of Jasmine Cupin-Davenport, Resident in Counseling in Arlington, VA
Jasmine Cupin-Davenport
Resident in Counseling, NCC, MS
Verified Verified
Midlothian, VA 23114
Waitlist for new clients
Jasmine Cupin-Davenport is a Resident in Counseling with over 3 years of experience working with children and adults in behavioral and mental health. She works with clients struggling with depression, anxiety, grief, trauma, life transitions, and substance abuse. Jasmine received her Bachelor’s in Psychology at Virginia Commonwealth University and her Master’s in Clinical Mental Health Counseling at Capella University. Jasmine's diverse background gives her a better understanding of the impact of cultural factors on mental health. She strives to create an individualized working therapeutic relationship with her clients.
Jasmine Cupin-Davenport is a Resident in Counseling with over 3 years of experience working with children and adults in behavioral and mental health. She works with clients struggling with depression, anxiety, grief, trauma, life transitions, and substance abuse. Jasmine received her Bachelor’s in Psychology at Virginia Commonwealth University and her Master’s in Clinical Mental Health Counseling at Capella University. Jasmine's diverse background gives her a better understanding of the impact of cultural factors on mental health. She strives to create an individualized working therapeutic relationship with her clients.
(804) 993-9131 View (804) 993-9131
Photo of Jasmine Cupin-Davenport, Pre-Licensed Professional in Arlington, VA
Jasmine Cupin-Davenport
Pre-Licensed Professional, RIC
Verified Verified
Midlothian, VA 23114
Jasmine Cupin-Davenport is a Resident in Counseling with over 3 years of experience working with children and adults in behavioral and mental health. She works with clients struggling with depression, anxiety, grief, trauma, life transitions, and substance abuse. Jasmine received her Bachelor’s in Psychology at Virginia Commonwealth University and her Master’s in Clinical Mental Health Counseling at Capella University. Jasmine's diverse background gives her a better understanding of the impact of cultural factors on mental health. She strives to create an individualized working therapeutic relationship with her clients.
Jasmine Cupin-Davenport is a Resident in Counseling with over 3 years of experience working with children and adults in behavioral and mental health. She works with clients struggling with depression, anxiety, grief, trauma, life transitions, and substance abuse. Jasmine received her Bachelor’s in Psychology at Virginia Commonwealth University and her Master’s in Clinical Mental Health Counseling at Capella University. Jasmine's diverse background gives her a better understanding of the impact of cultural factors on mental health. She strives to create an individualized working therapeutic relationship with her clients.
(804) 391-7734 View (804) 391-7734
Photo of The Counseling Collective LLC, Licensed Professional Counselor in Arlington, VA
The Counseling Collective LLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Richmond, VA 23222  (Online Only)
Imagine standing at the edge of a vast, beautiful forest. This forest represents your journey towards healing and self-discovery. It's natural to feel a mix of apprehension and curiosity as you gaze into its depths. The path may not always be clear, and the journey may have its twists and turns, but the beauty and strength you'll discover within yourself are worth every step. As your therapist, think of me not just as a guide, but as a fellow traveler who respects and understands the complexity of your journey. I am here to walk beside you, offering a lantern of insight and a compass of expertise to help and navigate the path ahead.
Imagine standing at the edge of a vast, beautiful forest. This forest represents your journey towards healing and self-discovery. It's natural to feel a mix of apprehension and curiosity as you gaze into its depths. The path may not always be clear, and the journey may have its twists and turns, but the beauty and strength you'll discover within yourself are worth every step. As your therapist, think of me not just as a guide, but as a fellow traveler who respects and understands the complexity of your journey. I am here to walk beside you, offering a lantern of insight and a compass of expertise to help and navigate the path ahead.
(804) 993-8476 View (804) 993-8476
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.