Photo of Mary Holland, Licensed Professional Counselor in El Paso, TX
Mary Holland
Licensed Professional Counselor, MEd, LPC, LMHC
Verified Verified
El Paso, TX 79922  (Online Only)
Trauma, and Grief therapy is offered to individuals and families, which takes place in a comforting and compassionate virtual environment.
Are you looking for a faster, more efficient and effective way to heal? I am a Licensed Professional Counselor in Texas and Indiana, as well as a Certified Brainspotting Therapist. I have worked extensively with families over the last 20 years, and now have a strong focus in Trauma and Grief therapy. I aim to bring a unique, compassionate and personal approach to my practice. With a Cognitive Behavioral education, I specializes in helping individuals and couples through challenging times, such as relationship/family difficulties, infertility, hospital trauma, life-limiting diagnosis, grief/loss, depression and anxiety.
Trauma, and Grief therapy is offered to individuals and families, which takes place in a comforting and compassionate virtual environment.
Are you looking for a faster, more efficient and effective way to heal? I am a Licensed Professional Counselor in Texas and Indiana, as well as a Certified Brainspotting Therapist. I have worked extensively with families over the last 20 years, and now have a strong focus in Trauma and Grief therapy. I aim to bring a unique, compassionate and personal approach to my practice. With a Cognitive Behavioral education, I specializes in helping individuals and couples through challenging times, such as relationship/family difficulties, infertility, hospital trauma, life-limiting diagnosis, grief/loss, depression and anxiety.
(915) 995-9451 View (915) 995-9451
Photo of Stephanie Mitchell, Clinical Social Work/Therapist in El Paso, TX
Stephanie Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
El Paso, TX 79936  (Online Only)
I am a Licensed Clinical Social Worker (LCSW) in Texas and Pennsylvania. I earned my Masters degree in Social Work from UTEP’s Advanced Standing Program. I have over five years of experience working in a multitude of diverse settings: both inpatient / outpatient, clients with severe mental illness (SMI) and post traumatic stress disorder (PTSD). I enjoy providing psychotherapy services to individuals, couples and families. I specialize in working with adolescents / adults who have experienced trauma, bereavement, morale injury, depression and concerns with attachment.
I am a Licensed Clinical Social Worker (LCSW) in Texas and Pennsylvania. I earned my Masters degree in Social Work from UTEP’s Advanced Standing Program. I have over five years of experience working in a multitude of diverse settings: both inpatient / outpatient, clients with severe mental illness (SMI) and post traumatic stress disorder (PTSD). I enjoy providing psychotherapy services to individuals, couples and families. I specialize in working with adolescents / adults who have experienced trauma, bereavement, morale injury, depression and concerns with attachment.
(915) 900-5418 View (915) 900-5418
Photo of Trisha J. Thornton, Licensed Professional Counselor in El Paso, TX
Trisha J. Thornton
Licensed Professional Counselor, LPC, NCC, LCPAA, LCDCI
Verified Verified
1 Endorsed
El Paso, TX 79938  (Online Only)
Specialized experience in Trauma, Grief, Addictions, Foster Care, Adoption, and working with diverse groups such as LGBTQIA+, BIPOC, Law Enforcement, First responders, Active duty military, Veterans, Athletes, Pastors and Executive level clergy.
Congratulations! If you are reading this, that means that you have taken the first step. The first step is always the hardest. The good news is you do not have to do it alone...I can help! I utilize a variety of therapeutic treatment approaches to help you achieve your therapeutic goals. Whether you are in a period of adjustment or have been struggling for years; I have the experience and passion to help you. Experienced in PTSD, ADHD, BPD, OCD, Bipolar Disorder, Anxiety, Depression, Substance Use / Addictions.
Specialized experience in Trauma, Grief, Addictions, Foster Care, Adoption, and working with diverse groups such as LGBTQIA+, BIPOC, Law Enforcement, First responders, Active duty military, Veterans, Athletes, Pastors and Executive level clergy.
Congratulations! If you are reading this, that means that you have taken the first step. The first step is always the hardest. The good news is you do not have to do it alone...I can help! I utilize a variety of therapeutic treatment approaches to help you achieve your therapeutic goals. Whether you are in a period of adjustment or have been struggling for years; I have the experience and passion to help you. Experienced in PTSD, ADHD, BPD, OCD, Bipolar Disorder, Anxiety, Depression, Substance Use / Addictions.
(915) 995-2451 View (915) 995-2451
Photo of Dr. Valerie Zanders, Clinical Social Work/Therapist in El Paso, TX
Dr. Valerie Zanders
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
El Paso, TX 79901  (Online Only)
Dr. Valerie Zanders specializes in providing trauma-informed care to adolescents and young adults affected by adverse childhood situations, crisis, bereavement, and loss. Dr. Zanders assists with adoption/foster care issues and co-occurring medical conditions.
Dr. Valerie Zanders specializes in providing trauma-informed care to adolescents and young adults affected by adverse childhood situations, crisis, bereavement, and loss. Dr. Zanders assists with adoption/foster care issues and co-occurring medical conditions.
(346) 277-9710 View (346) 277-9710
Photo of Rosa Linda Cruz, Licensed Professional Counselor in El Paso, TX
Rosa Linda Cruz
Licensed Professional Counselor, LPC-S
Verified Verified
El Paso, TX 79901  (Online Only)
My focus areas include Anxiety, Trauma, Grief, Depression & Life Transitions.
Are you experiencing emotional distress? Are disruptive symptoms impacting your life? Counseling provides you a supportive, listening & empathic environment that will help address your concerns during challenging times, loss, and hardships.
My focus areas include Anxiety, Trauma, Grief, Depression & Life Transitions.
Are you experiencing emotional distress? Are disruptive symptoms impacting your life? Counseling provides you a supportive, listening & empathic environment that will help address your concerns during challenging times, loss, and hardships.
(713) 903-3268 View (713) 903-3268
Photo of Gina Daniel, Licensed Master Social Worker in El Paso, TX
Gina Daniel
Licensed Master Social Worker, LMSW
Verified Verified
El Paso, TX 79922  (Online Only)
Hi there, my name is Gina and I live on unceeded lands of the Comanche, Jumanos, Lipan Apache, and Tonkawa or so-called Austin, Texas. I work with humans who feel anxious and bereaved regarding the climate crisis as well as other aspects of living in an Industrial Growth Society. I also work with humans who are grieving (including invisible grief), going through a life transition, living with anxiety, depression, and/or ADHD, are experiencing woman's issues, and/or identify as a highly sensitive person.
Hi there, my name is Gina and I live on unceeded lands of the Comanche, Jumanos, Lipan Apache, and Tonkawa or so-called Austin, Texas. I work with humans who feel anxious and bereaved regarding the climate crisis as well as other aspects of living in an Industrial Growth Society. I also work with humans who are grieving (including invisible grief), going through a life transition, living with anxiety, depression, and/or ADHD, are experiencing woman's issues, and/or identify as a highly sensitive person.
(512) 957-9731 View (512) 957-9731
Photo of Dr. Riqué Pineda: Restore And Arise Counseling Consultation, Licensed Professional Counselor in El Paso, TX
Dr. Riqué Pineda: Restore And Arise Counseling Consultation
Licensed Professional Counselor, PhD, LPC
Verified Verified
El Paso, TX 79904
I specialize in working with individuals who struggle with depression, anxiety, stress, grief and various traumas/PTSD.
By entrusting me as your therapist, I will work to help you navigate the complexities of healing and restoration, from a collaborative approach. I have been in the field since 2012 and I have a genuine passion for helping those in need, as I too have a personal grasp of how traumas and challenges can negatively impact our lives. Along with my PhD in Psychology, I will help you identify strengths, develop skills, and provide you with the appropriate tools needed to meet your goals. It would be my absolute pleasure to be on this journey with you, helping you work toward a healthier, happier and stronger you!
I specialize in working with individuals who struggle with depression, anxiety, stress, grief and various traumas/PTSD.
By entrusting me as your therapist, I will work to help you navigate the complexities of healing and restoration, from a collaborative approach. I have been in the field since 2012 and I have a genuine passion for helping those in need, as I too have a personal grasp of how traumas and challenges can negatively impact our lives. Along with my PhD in Psychology, I will help you identify strengths, develop skills, and provide you with the appropriate tools needed to meet your goals. It would be my absolute pleasure to be on this journey with you, helping you work toward a healthier, happier and stronger you!
(915) 465-2179 View (915) 465-2179
Photo of Elizabeth Mariscal, LPC, Licensed Professional Counselor in El Paso, TX
Elizabeth Mariscal, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
El Paso, TX 79938
Self-compassion can be difficult when experiencing feelings of grief, guilt, concern, or struggling with a situation.
Telehealth or in-person sessions are available. Make the call if you need help, don't hesitate. Times are changing, and coping can be laborious. If you find yourself needing help, therapy may be the answer. I can assist you in dealing with these feelings that are so hard to talk about or process. So start by making that call. I specialize in Cognitive Behavior Therapy and person-centered Therapy to assist you in managing such feelings as anxiety or depressed moods. I am also certified in EMDR, which can be helpful with trauma or PTSD symptoms. Se Habla Espanol. Evenings appointments and sliding scale self-pay are available.
Self-compassion can be difficult when experiencing feelings of grief, guilt, concern, or struggling with a situation.
Telehealth or in-person sessions are available. Make the call if you need help, don't hesitate. Times are changing, and coping can be laborious. If you find yourself needing help, therapy may be the answer. I can assist you in dealing with these feelings that are so hard to talk about or process. So start by making that call. I specialize in Cognitive Behavior Therapy and person-centered Therapy to assist you in managing such feelings as anxiety or depressed moods. I am also certified in EMDR, which can be helpful with trauma or PTSD symptoms. Se Habla Espanol. Evenings appointments and sliding scale self-pay are available.
(915) 800-7661 View (915) 800-7661
Photo of Melissa Color Lehto, Licensed Professional Counselor in El Paso, TX
Melissa Color Lehto
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
El Paso, TX 79924
My name is Melissa Lehto, M.S., LPC. It is with the utmost respect I provide counseling and mental health coaching. I am licensed in the state of Texas to provide Mental Health Counseling (therapy), I am trained to work with adult individuals experiencing trauma, depression, anxiety, grief, PTSD, relationship difficulties, burnout, and difficult family dynamics. My services are conveniently provided online and in-person (appointment only). I offer a free 15-minute online consultation. mentalhealth-incolor.com
My name is Melissa Lehto, M.S., LPC. It is with the utmost respect I provide counseling and mental health coaching. I am licensed in the state of Texas to provide Mental Health Counseling (therapy), I am trained to work with adult individuals experiencing trauma, depression, anxiety, grief, PTSD, relationship difficulties, burnout, and difficult family dynamics. My services are conveniently provided online and in-person (appointment only). I offer a free 15-minute online consultation. mentalhealth-incolor.com
(915) 265-0032 View (915) 265-0032
Photo of Terri A Brabo, Licensed Professional Counselor in El Paso, TX
Terri A Brabo
Licensed Professional Counselor, MA, LPC-S, LCCA
Verified Verified
El Paso, TX 79938  (Online Only)
I specialize in working with women and men who have experienced loss, trauma, problems with their relationships, struggles with self-esteem, and those who on the outside appear to be fine, while struggling internally with anxiety,.
Hello there! If you are reading this, I can imagine that you are maybe feeling like you are at a crossroads in your life and are not feeling 100% confident about what to do next. Do you perhaps feel like you are great at taking care of others, but not so much yourself? Are you feeling lost, overwhelmed, or generally filled with dread when you think of your potential future? Are there things in your past that you feel like you haven't been able to move forward from? Maybe, there are things going on in your present, and you just feel stuck. If any of this resonates with you, I am glad that you are here!
I specialize in working with women and men who have experienced loss, trauma, problems with their relationships, struggles with self-esteem, and those who on the outside appear to be fine, while struggling internally with anxiety,.
Hello there! If you are reading this, I can imagine that you are maybe feeling like you are at a crossroads in your life and are not feeling 100% confident about what to do next. Do you perhaps feel like you are great at taking care of others, but not so much yourself? Are you feeling lost, overwhelmed, or generally filled with dread when you think of your potential future? Are there things in your past that you feel like you haven't been able to move forward from? Maybe, there are things going on in your present, and you just feel stuck. If any of this resonates with you, I am glad that you are here!
(915) 900-4636 View (915) 900-4636
Photo of Vanessa Gonzalez, Licensed Professional Counselor in El Paso, TX
Vanessa Gonzalez
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
1 Endorsed
El Paso, TX 79936  (Online Only)
I specialize in couples counseling, depression, anxiety, PTSD, mood disorders, grief therapy, family counseling, divorce, parenting, domestic violence, addictions, and everyday stressors that interfere in our daily lives.
There's a reason why you made the choice to improve your life, I am here to help support that choice through my professional experience of working with mental health and substance abuse. By utilizing treatment modalities that are evidence based, we are able to overcome our negative beliefs and live a more fulfilled peaceful life.
I specialize in couples counseling, depression, anxiety, PTSD, mood disorders, grief therapy, family counseling, divorce, parenting, domestic violence, addictions, and everyday stressors that interfere in our daily lives.
There's a reason why you made the choice to improve your life, I am here to help support that choice through my professional experience of working with mental health and substance abuse. By utilizing treatment modalities that are evidence based, we are able to overcome our negative beliefs and live a more fulfilled peaceful life.
(915) 465-9471 View (915) 465-9471
Photo of Apricity Counseling Services: Janet Ibarra, Licensed Professional Counselor in El Paso, TX
Apricity Counseling Services: Janet Ibarra
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
El Paso, TX 79935  (Online Only)
Hello, I am a Licensed Professional Counselor-Supervisor in Texas with over ten years of experience. I work with teens and adults, within a range of presenting problems including stress, anxiety, depression, relationship and family issues, parenting problems, behavioral problems in teens, work and school issues, life transitions, grief, trauma, substance use, criminal justice involvement, amongst others. My therapy style is strength focused, kind, genuine, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
Hello, I am a Licensed Professional Counselor-Supervisor in Texas with over ten years of experience. I work with teens and adults, within a range of presenting problems including stress, anxiety, depression, relationship and family issues, parenting problems, behavioral problems in teens, work and school issues, life transitions, grief, trauma, substance use, criminal justice involvement, amongst others. My therapy style is strength focused, kind, genuine, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
(915) 666-2322 View (915) 666-2322
Photo of The Cognitive Behavioral Institute of El Paso, Psychologist in El Paso, TX
The Cognitive Behavioral Institute of El Paso
Psychologist, PhD, LCSW, ACSW
Verified Verified
El Paso, TX 79925
We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of our clients individual needs to help attain the personal growth they’re striving for.
We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of our clients individual needs to help attain the personal growth they’re striving for.
(915) 221-7041 View (915) 221-7041
Photo of Jose Luis Valenzuela, Licensed Professional Counselor in El Paso, TX
Jose Luis Valenzuela
Licensed Professional Counselor, PhD, MS, MA, LPC-S, NCC
Verified Verified
El Paso, TX 79902
Empowering your Self-Value! I am not here to tell you how to live your own life. I am here to help you see what you do to yourself; to assist you in finding answers to your questions, concerns, or problems; to help you discover how you block yourself consciously and/or unconsciously from being who you want to be. I want to help you put a stop to your self-destruction; to process any adverse events, traumatic experiences, addictions, psychosocial stressors, life changes and transitional challenges, grief, fear, emotional dysregulation, mood instability, behavioral problems, and mental health deterioration.
Empowering your Self-Value! I am not here to tell you how to live your own life. I am here to help you see what you do to yourself; to assist you in finding answers to your questions, concerns, or problems; to help you discover how you block yourself consciously and/or unconsciously from being who you want to be. I want to help you put a stop to your self-destruction; to process any adverse events, traumatic experiences, addictions, psychosocial stressors, life changes and transitional challenges, grief, fear, emotional dysregulation, mood instability, behavioral problems, and mental health deterioration.
(915) 465-9207 View (915) 465-9207
Photo of Maria Antonieta Robles Samaniego, Licensed Professional Counselor in El Paso, TX
Maria Antonieta Robles Samaniego
Licensed Professional Counselor, M Ed, LPC-S, RPT-S
Verified Verified
El Paso, TX 79905
My clients come with varied issues, such as anxiety, depression, family problems, life transition issues, trauma, neglect, abuse, grief, gender issues, women's issues, children's development, and behavioral problems, etc. They come to therapy because they need to change, improve, make progress, and move on in life. They need a caring, empathic; yet, assertive therapist to help them process and overcome diverse problems and situations. I am fully bilingual in English and Spanish. Si lo prefieres, podemos hacer la terapia en Español!
My clients come with varied issues, such as anxiety, depression, family problems, life transition issues, trauma, neglect, abuse, grief, gender issues, women's issues, children's development, and behavioral problems, etc. They come to therapy because they need to change, improve, make progress, and move on in life. They need a caring, empathic; yet, assertive therapist to help them process and overcome diverse problems and situations. I am fully bilingual in English and Spanish. Si lo prefieres, podemos hacer la terapia en Español!
(915) 221-1964 View (915) 221-1964
Photo of Alicia Ramos, Licensed Professional Counselor Associate in El Paso, TX
Alicia Ramos
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
El Paso, TX 79936
Waitlist for new clients
I empower teens, adults, couples, and families navigate variety of challenges such as stress, anxiety, depression, grief and life transitions.
BIPOC Holistic Approach to C-PTSD, Relational & Developmental Trauma, and Psychedelic Informed Integration Care. A unique path to health and energy healing. I have a integrative approach to mental health and wellbeing. 17 years of experience in the Health & Wellness field with a focus in Exercise Medicine, Nutrition, Stress Management, Spirituality and Energy Healing. If you are seeking to address your mind, body, and spirit connection I can help. No matter what challenges you are facing, you don’t have to do it alone. If you’re reading this, you have already taken a big step in your healing journey.
I empower teens, adults, couples, and families navigate variety of challenges such as stress, anxiety, depression, grief and life transitions.
BIPOC Holistic Approach to C-PTSD, Relational & Developmental Trauma, and Psychedelic Informed Integration Care. A unique path to health and energy healing. I have a integrative approach to mental health and wellbeing. 17 years of experience in the Health & Wellness field with a focus in Exercise Medicine, Nutrition, Stress Management, Spirituality and Energy Healing. If you are seeking to address your mind, body, and spirit connection I can help. No matter what challenges you are facing, you don’t have to do it alone. If you’re reading this, you have already taken a big step in your healing journey.
(915) 465-9592 View (915) 465-9592
Photo of Omar N Reyes, Counselor in El Paso, TX
Omar N Reyes
Counselor, LPC, CLC
Verified Verified
2 Endorsed
El Paso, TX 79912  (Online Only)
I have worked with many clients on various challenges they may have including: depression, anxiety, grief, coping with stress from life changes, family stressors, relationship concerns, parenting challenges, and trauma.
Are you having problems staying focused or sleeping? Is work getting to be too much? Having concerns with your child's school work? Can't find the energy to get it all done? You do not have to do it alone. I can help. Counseling is a way to reset and get a perspective how to get that much closer to the quality of life you desire.
I have worked with many clients on various challenges they may have including: depression, anxiety, grief, coping with stress from life changes, family stressors, relationship concerns, parenting challenges, and trauma.
Are you having problems staying focused or sleeping? Is work getting to be too much? Having concerns with your child's school work? Can't find the energy to get it all done? You do not have to do it alone. I can help. Counseling is a way to reset and get a perspective how to get that much closer to the quality of life you desire.
(575) 517-2790 View (575) 517-2790
Photo of Melissa-Cristal Estevanne Nunez, Licensed Professional Counselor in El Paso, TX
Melissa-Cristal Estevanne Nunez
Licensed Professional Counselor, LPC
Verified Verified
El Paso, TX 79934  (Online Only)
I am a LPC from the state of Texas. I have a minor in bilingual counseling and integrated behavioral health counseling. I have worked with clients with a wide range of concerns and backgrounds. I am experienced in working with military service members, first responders and their families. Some of the issues I have assisted with include, but are not limited to depression, anxiety, parenting problems, career challenges, self-love/empowerment, life changes/adjusting, grief, young adult issues and stress management. In addition, I have an interest and a special place in my heart for trauma and assisting those attempting to overcome it.
I am a LPC from the state of Texas. I have a minor in bilingual counseling and integrated behavioral health counseling. I have worked with clients with a wide range of concerns and backgrounds. I am experienced in working with military service members, first responders and their families. Some of the issues I have assisted with include, but are not limited to depression, anxiety, parenting problems, career challenges, self-love/empowerment, life changes/adjusting, grief, young adult issues and stress management. In addition, I have an interest and a special place in my heart for trauma and assisting those attempting to overcome it.
(915) 221-7750 View (915) 221-7750
Photo of Dr. LaToya Carter, Clinical Social Work/Therapist in El Paso, TX
Dr. LaToya Carter
Clinical Social Work/Therapist, DSW, LCSW-S, NSW-C
Verified Verified
1 Endorsed
El Paso, TX 79901  (Online Only)
I am a Licensed Clinical Social Worker from Houston, Texas. My expertise include: grief and loss, anxiety, depression, adjustment disorder, coping skills and life transitions. I am also a certified nephrology social worker and I have extensive knowledge and experience working with adults diagnosed with end stage renal disease, chronic illnesses and chronic pain. I have practiced in multiple healthcare settings including home health, substance use/abuse, outpatient dialysis centers and acute hospital settings.
I am a Licensed Clinical Social Worker from Houston, Texas. My expertise include: grief and loss, anxiety, depression, adjustment disorder, coping skills and life transitions. I am also a certified nephrology social worker and I have extensive knowledge and experience working with adults diagnosed with end stage renal disease, chronic illnesses and chronic pain. I have practiced in multiple healthcare settings including home health, substance use/abuse, outpatient dialysis centers and acute hospital settings.
(915) 268-0686 View (915) 268-0686
Alfonso Diaz
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
El Paso, TX 79925
Unresolved grief, abandonment issues, PTSD, childhood traumas, and substance abuse are just a few of my specialties.
"Going through a difficult time and tired of feeling depressed, anxious and losing your sleep." Come experience the power of "Talk Therapy" and how it can lead you to making the discoveries that will empower you to cope without resorting to mood altering chemicals.
Unresolved grief, abandonment issues, PTSD, childhood traumas, and substance abuse are just a few of my specialties.
"Going through a difficult time and tired of feeling depressed, anxious and losing your sleep." Come experience the power of "Talk Therapy" and how it can lead you to making the discoveries that will empower you to cope without resorting to mood altering chemicals.
(915) 213-7605 View (915) 213-7605

Nearby Grief Therapists Searches for El Paso

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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.