Therapists in Arlington, TX

我是在台灣的教育環境中成長的，因此可以親身理解體會，在華人社會的價值觀下成長和社會化的經歷中，負面的情緒往往是不被允許的。生氣被視為不講理，難過被視為不知足，而負面情緒就會被冠上了臭名，總被認為是一些“不應該有”的行為。許多人只要遇到這種情況，避而不談，選擇讓時間來消化，而就漸漸的不知道該如何處理這些情緒，甚至無法理解自己的情緒。所謂“情緒”，不應被區分正負面，它們都是好的，都是對我們有幫助的，重要的是我們怎麼去面對。我相信所有人都是最了解自己的人，因為只有你經歷過你人生大小的事。希望我能有這份榮幸，成為您心理旅程的嚮導及夥伴，互相學習，並且互相扶持。

你好，我叫Lillian，很高兴你找到了我。当我们面临挑战和逆境时，我们不希望被打败，我们想变得更坚强。可是这从来都是不容易的事，因为我们的成长要先感受到失望、悲伤、焦虑、孤立、痛苦和自我怀疑。所以我们为什么要寻求帮助，我们为什么想让事情变得更好呢？我们仍然想抓住机会成为更好的自己，我们希望自己能行，也是足够的。我想理解你，想聆听你，想关心你。经历的困境可能不会变得更容易，但我相信你，知道你有能力成长和改变。你会更加相信自己，也会更加爱自己。我们一起学习和找到不同的应对方式。

你是否总感觉你的生活被过去绑架，还有那些缠着你的糟糕记忆？你是否有过这样的经历，总是被焦虑、抑郁情绪还有自我怀疑像暴风雨一样无情地席卷而过？你是否有过在异国他乡，体会形单影只，孤独感爆棚的时候？你是否有过，不知道如何处理内心对中西方文化的冲突？你可能常常会困惑为什么总是在原地打转，毫无进步。你是否知道你的叙事可能正深深地影响着你如何看待你自己。你甚至可能异常疲惫你头脑里总有停不下来的苛责声。

我來自台灣，在亞州教育環境下長大，在University of North Texas 取得心理諮詢碩士學位，專長於個人心理諮詢以及遊戲治療(專對孩童)。在我的成長過程中，向外界尋求援助尤其是心理層面，似乎不是值得稱許的事，對別人說心裡話好像就是暴露出自己的弱點，進而深埋心中不提隻字片語，但想法會在心中發酵，久了便會忘記何為煩惱源頭但是疑惑和不安的感受揮之不去。曾經站在相同的位置，我記得邁出第一步是何種難以言喻的心情，因此我誠摯的感謝來談的您，諮詢及人生都需要許多勇氣和承諾。我相信勇氣其實存在於每個人心中，表現的方式各有不同，也許您不用獨自承擔人生的難關，我願意成為您的伙伴，在探索人生過程中陪您走一段。我希望我們一起合作，能找到適合您的溫暖和勇氣。我有跟各個不同年齡訪者工作的經歷，專長與孩童及家長們工作，而遊戲治療(Play Therapy)就是給小朋友的心理諮商；玩，是兒童的天性，對文字語言表達還在發展的兒童來說，跟他們玩就是和他們溝通及建立關係，我願意用他們的語言來進入他們的世界跟他們對話，我也心疼來我這裡諮詢孩子相關的、為孩子而煩惱的家長，我希望結合我的專業知識和家長們對孩子們的了解，制定出最適合每位小朋友的服務。我曾經在擔任實習諮詢師時提供兒童及青少年專業諮詢服務，其中包括親子關係團體，家長互助團體。個人諮詢專長: 生涯／職涯議題，情緒管理與壓力調適，原生家庭議題，人際關係議題，創傷與失落議題，跨文化議題。

您好，我是一名华人心理咨询师。我毕业于基督教大学Hardin-Simmons University心理咨询专业，并于2019年取得执照开始咨询。我在北京出生长大，在18岁时，来到德州开始学习生活工作，所以我十分理解中西方文化差异会造成的压力，不认同，以及迷茫。我曾很荣幸的为美国意义治疗协会主席Dr. Robert Barnes工作，学习四年，期间我了解到意义治疗在帮助人们找寻自己人生的意义以及价值从而伴随人们克服克服人的至暗时刻。 “人所拥有的任何东西，都可以被剥夺，唯独人性最后的自由，也就是在任何境遇中选择自己态度和生活方式的自由不能被剥夺。”— 维克多·弗兰克

厌烦了工作或家庭生活中一些不快或矛盾一而再再而三地发生却不知道如何改变吗？想要在关系或个人情绪方面有一些正面的改变吗？ Lydia作为一位专业咨询师， 很擅长在咨询室内给她的来访者创造一个安全放松的环境：暂停生活中各样的压力， 聊聊他／她们所处的境况，️工作生活中遇到的事情。 她认为咨询的一个重要的方面是给来访者一个被倾听，理解和接纳的机会；因为在这样的安全环境中蕴藏着很多宝贵的可能性：痛苦情绪得以释放，更加理解自己，做回最出色版本的自己， 和获得最佳的生活质量等等。

你好，我叫倪静文，是美国临床心理学博士。如果你正在被抑郁、焦虑、原生家庭、亲密关系、人际交往、自卑、压力、拖延症或其它心理问题所烦恼，我可以帮助你。除此之外，我注重对正念和自我关怀的培养，从而帮助你感受到对自己和他人更深的联结。我相信明确对自己真正重要的东西，并且为之付诸行动，是拥有高质量和意义感生活的必经之路，心理咨询便是踏上这条道路的第一步。

您好！I'm Katherine! Are you feeling stuck or uncertain about where your life is headed? Are you trying to move past trauma or a toxic relationship? Improve your life skills whether you’re an adult or a teenager dealing with depression, anxiety, low self-esteem, past or recent trauma, relationship problems, grief and other concerns. I'm here to walk you through the obstacles, difficulties and triumphs of the therapeutic process. My personal philosophy of counseling begins and ends with grace and a willingness to enter into an individual's experience alongside them. I have had great success working with teens and adults of all ages.

There is ALWAYS a way out. Whether it’s been an on-going issue or a crisis that turned your life upside down, we can guide you through life’s toughest issues from marital problems, parenting teens, surviving loss, conflict and relationship management, etc. No issue has been brought to us that we did not like nor could not untangle. Our team of therapists collaborate weekly, discussing cases in order to gain the best perspective for each situation. We also provide continual education for our team, because we are life-long learners who want to provide optimal care for our clients. How can we help you?

I tailor my treatment approach to the individual, couple or family that I work with. Each person is different and has different needs in the therapeutic setting. By using a variety of evidence-based approaches, I aim to help each person recognize and utilize their strengths to more effectively cope and eventually be content with where they are in life. I am experienced in working with clients across many diverse backgrounds of religion, ethnicities, and diagnoses. I'm also confident in navigating through one's past to help them be comfortable in the present.

Are you having a hard time dealing with someone in your family or at work but don't know how to communicate? Are you having kids can't get their hands off the phone, iPad or computer? Are you struggling with your marriage? Are you depressed? I can help. My specialties include couples in crisis, divorce recovery, premarital counseling and marital problems, children/adolescent development, family issues, blended family issues, grief, and counseling for those suffering from addiction, depression, bipolar and anxiety. I also help couples to strengthen marriages in areas of communication, conflict resolution, and parenting.

Hello and welcome! My name is Amy, and I am a Licensed Marriage and Family Therapist Associate (LMFT-A) supervised by Tanya Alexander (LMFT-S). I offer couples therapy, individual therapy, and family therapy in Fort Worth, Texas. I aim to create a collaborative experience and will encourage your personal values to guide our journey to new insights.

Seasons change and people change. Regardless of age, gender, and status, we all encounter challenges and difficulties throughout different stages in life. I help clients re-discover who they are, reclaim their lives, rebuild relationships that are meaningful to them, restore balance and satisfaction in life, reach insight and problem solve, or get to where they want to be. You determine the nature and amount of change you wish to make. I believe that helping people recognize and hone in their strengths can create new possibilities for action and new directions in life.

Are you trapped by experiences from the past? Feel anxious or depressed in your present situation? Don't have much hope for the future? Maybe all three? Perhaps you don't know how to get from where you are to a more positive state of mind. I believe that the purpose of therapy is to achieve greater satisfaction with your past, present and future. The goals of therapy are to better understand how your problems affect you, and to develop effective coping strategies as you evolve a more positive sense of self and strengthen your relationships with others.

Life can get heavy, but you don't have to carry it all alone. I'm a Licensed Professional Counselor with experience working with adolescents and adults struggling with anxiety, depression, autism, ADHD, schizophrenia, bipolar disorder, general burnout, LGBT+ identity, and academic challenges.

I dedicate myself to create a safe, trusting space where genuine connection can be built up. Relationship depth nurtures meaningful changes and personal growth. I have genuine interest in people’s growing history and the way of their being. Exploring one’s potentials, strengths, and aspirations is core to heal trauma and rebuild a life with quality. I utilize EMDR and Internal Family System to assist clients in gaining wholistic view and deep understanding about their own emotions, thoughts, and past experiences. 我相信心理咨询是一个互相看见的过程。我会珍视每一次沟通和聆听的机会。希望在真诚和安全的环境里，痛苦不再是窒息的，而内心的力量得以被发现。

Stonebriar Counseling Associates is a diverse group of private mental health therapists who provide counseling services for children, teens, adults, families, and all forms of relationship counseling such as marriage, divorce, couples, and premarital. We offer a comforting, supportive, non-judgmental therapeutic environment to work on difficult issues and mental health symptoms. Our focus is to help individuals heal, energize, and become aware of their inner strengths. At Stonebriar Counseling Associates we focus not on a diagnosis but rather the best care for our clients by giving them hope today for a better tomorrow.

I learned an invaluable lesson from one of my educators, he told me "no one has the right to minimize your feelings. To one person, failing their algebra test might be the worst day of their lives, to another it might be losing their grandfather. No matter what others may say or think, no one has the authority to tell you how you should feel." These are the words I live by and bring into every session. I lend an empathetic ear to those whose voices and feelings are neglected.

My purpose is to guide and facilitate my clients toward an empowered, spiritually connected, and self-directed life. Individuals who are discouraged by, and feel powerless over their impulsivity and compulsions, battle against their own behaviors, emotions, and thoughts, and who have lost their connection to living in joy, are those I feel compassionately called to serve.