Photo of Harrison H Taylor, Clinical Social Work/Therapist in Nashville, TN
Harrison H Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37215
My goal is to create a safe environment for people to heal - emotionally, behaviorally and spiritually - so that they can integrate real change in their lives. I enjoy counseling families, couples and individuals of all ages - children, adolescents and adults. My main focus areas are family and marital conflict, rebuilding emotional and spiritual intimacy in relationships, divorce recovery, all kinds of addiction recovery, codependency in relationships,depression, anxiety, grief and loss, premarital counseling, emotional healing from family of origin, communication skills and parenting skills.
My goal is to create a safe environment for people to heal - emotionally, behaviorally and spiritually - so that they can integrate real change in their lives. I enjoy counseling families, couples and individuals of all ages - children, adolescents and adults. My main focus areas are family and marital conflict, rebuilding emotional and spiritual intimacy in relationships, divorce recovery, all kinds of addiction recovery, codependency in relationships,depression, anxiety, grief and loss, premarital counseling, emotional healing from family of origin, communication skills and parenting skills.
(615) 601-2586 View (615) 601-2586
Photo of Helen Tarleton, Clinical Social Work/Therapist in Nashville, TN
Helen Tarleton
Clinical Social Work/Therapist, MS, Ed, MSW, LCSW
Verified Verified
Nashville, TN 37212
I help my clients with issues such as life transitions; anxiety; depression; grief; trauma; phobias; chronic illness; sexual assault and adoption.
I have 30+ years of experience helping adults, adolescents, and couples overcome challenges, heal from painful experiences, repair relationships, and ultimately thrive. I bring thoughtfulness, curiosity, and respect to each interaction with my clients, as I deeply understand the importance of a compassionate therapeutic relationship for successful outcomes in therapy.
I help my clients with issues such as life transitions; anxiety; depression; grief; trauma; phobias; chronic illness; sexual assault and adoption.
I have 30+ years of experience helping adults, adolescents, and couples overcome challenges, heal from painful experiences, repair relationships, and ultimately thrive. I bring thoughtfulness, curiosity, and respect to each interaction with my clients, as I deeply understand the importance of a compassionate therapeutic relationship for successful outcomes in therapy.
(615) 784-5788 View (615) 784-5788
Photo of Isabella Book, Clinical Social Work/Therapist in Nashville, TN
Isabella Book
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Nashville, TN 37203
I have experience working with survivors of domestic violence, individuals and families experiencing homelessness, grief and loss, as well as those experiencing trauma, depression and anxiety.
Please give yourself grace for taking the first step in seeking help for whatever challenges may be overwhelming you. As an LMSW (Licensed Master of Social Work), I value the fact that you are the expert of your own experience. I will meet you where you are at and strive to create a compassionate, safe, and supportive environment for you to embrace your true self. Free from judgment, you will be empowered to explore your innermost thoughts and feelings. My approach is rooted in the belief that you already have every strength within you to accomplish your goals and discover the depths of who you are.
I have experience working with survivors of domestic violence, individuals and families experiencing homelessness, grief and loss, as well as those experiencing trauma, depression and anxiety.
Please give yourself grace for taking the first step in seeking help for whatever challenges may be overwhelming you. As an LMSW (Licensed Master of Social Work), I value the fact that you are the expert of your own experience. I will meet you where you are at and strive to create a compassionate, safe, and supportive environment for you to embrace your true self. Free from judgment, you will be empowered to explore your innermost thoughts and feelings. My approach is rooted in the belief that you already have every strength within you to accomplish your goals and discover the depths of who you are.
(629) 249-5294 View (629) 249-5294
Photo of Arise Counseling Services LLC, Licensed Professional Counselor in Nashville, TN
Arise Counseling Services LLC
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Nashville, TN 37211
If you are feeling overwhelmed by life's demands, my services aim to introduce clarity, serenity, and self-motivation. I consider Counseling my passion and as my client it is my hope that you feel a sense of warmth, safety, and community as I walk alongside you on your journey. As a passionate LPC-MHSP, I have experience working with individuals overcoming; Trauma, depression, anxiety and panic attacks, sexual assault, grief/loss, divorce adjustment, addiction/recovery, spiritual identity issues, conflict resolution, individual relationship issues, self-esteem, identity work, and perfectionism.
If you are feeling overwhelmed by life's demands, my services aim to introduce clarity, serenity, and self-motivation. I consider Counseling my passion and as my client it is my hope that you feel a sense of warmth, safety, and community as I walk alongside you on your journey. As a passionate LPC-MHSP, I have experience working with individuals overcoming; Trauma, depression, anxiety and panic attacks, sexual assault, grief/loss, divorce adjustment, addiction/recovery, spiritual identity issues, conflict resolution, individual relationship issues, self-esteem, identity work, and perfectionism.
(615) 398-6102 View (615) 398-6102
Photo of Elise Oehring, Psychologist in Nashville, TN
Elise Oehring
Psychologist, PhD, HSP
Verified Verified
3 Endorsed
Nashville, TN 37212
I’m particularly skilled with PTSD, anxiety-related disorders, men with narcissistic personality disorder, career counseling, phase of life changes, stress management, grief, family conflict, and working with graduate/professional students (or recent grads).
As a licensed psychologist, I provide evidence-based treatment to meet the individualized needs of each person. My approach to therapy starts with providing immediate tools for improvement while working to establish an authentic connection. Through this therapeutic connection, we can work together to examine what is contributing to your concerns in a manner that promotes healing and recovery.
I’m particularly skilled with PTSD, anxiety-related disorders, men with narcissistic personality disorder, career counseling, phase of life changes, stress management, grief, family conflict, and working with graduate/professional students (or recent grads).
As a licensed psychologist, I provide evidence-based treatment to meet the individualized needs of each person. My approach to therapy starts with providing immediate tools for improvement while working to establish an authentic connection. Through this therapeutic connection, we can work together to examine what is contributing to your concerns in a manner that promotes healing and recovery.
(615) 205-0956 View (615) 205-0956
Photo of Dr. Gina Crean, Clinical Social Work/Therapist in Nashville, TN
Dr. Gina Crean
Clinical Social Work/Therapist, DSW, LCSW, LMSW
Verified Verified
Nashville, TN 37209  (Online Only)
This could look like: depression, anxiety, grief, changes in behavior, shame, low self-esteem.
We can't control what happens to us in life, but we can control how we respond." Taking that first step to take control back after control has been taken away from you is a tough one. I want to walk along side you and help in that journey. I am passionate about helping children, adolescents, adults as well as first and secondary responders to overcome adversity while creating a safe environment to focus on an individual's strengths in overcoming events that we don't plan for life to throw at us. I am currently able to see clients in the states of: Michigan, New Mexico, Tennessee and Oregon.
This could look like: depression, anxiety, grief, changes in behavior, shame, low self-esteem.
We can't control what happens to us in life, but we can control how we respond." Taking that first step to take control back after control has been taken away from you is a tough one. I want to walk along side you and help in that journey. I am passionate about helping children, adolescents, adults as well as first and secondary responders to overcome adversity while creating a safe environment to focus on an individual's strengths in overcoming events that we don't plan for life to throw at us. I am currently able to see clients in the states of: Michigan, New Mexico, Tennessee and Oregon.
View
Photo of Kary Valdes, Clinical Social Work/Therapist in Nashville, TN
Kary Valdes
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37215
I am a Licensed Clinical Social Worker who specializes in treating children and adolescents. I have been working with children for over 20 years and truly enjoy seeing children move from timid and anxious to confident and self assured. I can help kids deal with divorce, death, abuse, anxiety and many other issues that affect children and adolescents. I will help them to be better at dealing with life as it comes to them and to be more assured when things get hard. I am a Consultant with EMDR which is trauma therapy. I also see adults for EMDR as well with children and adolescents.
I am a Licensed Clinical Social Worker who specializes in treating children and adolescents. I have been working with children for over 20 years and truly enjoy seeing children move from timid and anxious to confident and self assured. I can help kids deal with divorce, death, abuse, anxiety and many other issues that affect children and adolescents. I will help them to be better at dealing with life as it comes to them and to be more assured when things get hard. I am a Consultant with EMDR which is trauma therapy. I also see adults for EMDR as well with children and adolescents.
(615) 282-5138 View (615) 282-5138
Photo of HopeNation in Nashville, TN
HopeNation
Not Verified Not Verified
Nashville, TN 37211  (Online Only)
HopeNation offers assistance with: anxiety, depression, life transitions, academic difficulties, trauma, bipolar disorders, behavioral issues related to acting out & dysregulation, ADHD, grief & loss, social difficulties, impact of divorce, & adoption/foster care.
Does your child, teen or young adult (up to age 26) struggle to experience the best that life has to offer? As a parent do you have challenges that create overwhelm and distance between you and your child? As a young adult, are you at a loss for how to handle what life throws your way? HopeNation therapists offer hope and healing to children, teens, young adults and their families by empowering our clients to take charge of their lives. Proven interventions are used within a supportive and non-judgmental space that allows growth and transformation to take hold and flourish. You are not alone, reach out and connect today...
HopeNation offers assistance with: anxiety, depression, life transitions, academic difficulties, trauma, bipolar disorders, behavioral issues related to acting out & dysregulation, ADHD, grief & loss, social difficulties, impact of divorce, & adoption/foster care.
Does your child, teen or young adult (up to age 26) struggle to experience the best that life has to offer? As a parent do you have challenges that create overwhelm and distance between you and your child? As a young adult, are you at a loss for how to handle what life throws your way? HopeNation therapists offer hope and healing to children, teens, young adults and their families by empowering our clients to take charge of their lives. Proven interventions are used within a supportive and non-judgmental space that allows growth and transformation to take hold and flourish. You are not alone, reach out and connect today...
(629) 209-1769 View (629) 209-1769
Photo of Missy Caldwell, Clinical Social Work/Therapist in Nashville, TN
Missy Caldwell
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37203
Missy has worked in the field of mental health for over fifteen years as a Licensed Clinical Social Worker. She is experienced in working with individuals, couples and youth in the areas of trauma, attachment, depression, anxiety, grief, relational issues, body image, personal growth and self care. In addition to being a mental health clinician, Missy is a registered yoga teacher, with well over 500 hours of training, and an additional 300 hour certification in yoga therapy.
Missy has worked in the field of mental health for over fifteen years as a Licensed Clinical Social Worker. She is experienced in working with individuals, couples and youth in the areas of trauma, attachment, depression, anxiety, grief, relational issues, body image, personal growth and self care. In addition to being a mental health clinician, Missy is a registered yoga teacher, with well over 500 hours of training, and an additional 300 hour certification in yoga therapy.
(629) 222-9921 View (629) 222-9921
Photo of Joenell Hardyway, Clinical Social Work/Therapist in Nashville, TN
Joenell Hardyway
Clinical Social Work/Therapist, LMSW
Verified Verified
Nashville, TN 37215  (Online Only)
The long list of issues my clients bring into therapy are: Grief and loss, Depression, Anxiety, Relationship Issues (Trust, Intimacy, Communication), Substance Use Issues, Trauma, Parenting Issues, Adjustment Issues, Anger Problems, Divorce Recovery, Self-sabotaging Behaviors, Loneliness, Shame, and Fear.
Meeting with a therapist is an important part of overall health, not to mention, the best way to sort out difficult life circumstances. The work I do with my clients is focused on bringing them to a place of "something better" in their lives. I don't have any magical answers, but I can provide validation, fresh perspectives, a touch of guidance and a completely safe and non-judgmental environment for you to resolve the issues that have you on this site looking for a therapist.
The long list of issues my clients bring into therapy are: Grief and loss, Depression, Anxiety, Relationship Issues (Trust, Intimacy, Communication), Substance Use Issues, Trauma, Parenting Issues, Adjustment Issues, Anger Problems, Divorce Recovery, Self-sabotaging Behaviors, Loneliness, Shame, and Fear.
Meeting with a therapist is an important part of overall health, not to mention, the best way to sort out difficult life circumstances. The work I do with my clients is focused on bringing them to a place of "something better" in their lives. I don't have any magical answers, but I can provide validation, fresh perspectives, a touch of guidance and a completely safe and non-judgmental environment for you to resolve the issues that have you on this site looking for a therapist.
(615) 395-6254 View (615) 395-6254
Photo of Robert R Jacobs, Psychologist in Nashville, TN
Robert R Jacobs
Psychologist, PhD
Verified Verified
Nashville, TN 37203
Life can take turns that present difficult challenges. We experience those challenges in a number of different ways: difficulties adjusting to new circumstances, confusion in deciding on a career path, struggles in relationships, or coping with loss. Often we feel anxious, depressed, confused, or overwhelmed and need help dealing with feelings and problems that seem beyond our control. Help may come from friends, family members, or significant others, but in some cases help is needed from a trained professional. Therapy is a process that can help people identify more effective strategies both to cope with difficult situations and to achieve their goals.
Life can take turns that present difficult challenges. We experience those challenges in a number of different ways: difficulties adjusting to new circumstances, confusion in deciding on a career path, struggles in relationships, or coping with loss. Often we feel anxious, depressed, confused, or overwhelmed and need help dealing with feelings and problems that seem beyond our control. Help may come from friends, family members, or significant others, but in some cases help is needed from a trained professional. Therapy is a process that can help people identify more effective strategies both to cope with difficult situations and to achieve their goals.
(423) 408-8920 View (423) 408-8920
Photo of Tricia E Thornton, Licensed Professional Counselor in Nashville, TN
Tricia E Thornton
Licensed Professional Counselor, LPC, RPT
Verified Verified
Nashville, TN 37215
As a Registered Play Therapist and a Licensed Professional Counselor, I use play therapy tools to develop the heart, mind and soul of children. After working with children and families in private practice and in school settings for many years, my passion is to empower my clients through play. Through their natural language, play, children can express their emotions and start to heal. I specialize in working with children ages 4 years to 12 years but can work with all ages and adults. Common issues I treat are: trauma, fear, anxiety, anger, loss and grief, ADHD, change in their families, and social anxiety, various school issues.
As a Registered Play Therapist and a Licensed Professional Counselor, I use play therapy tools to develop the heart, mind and soul of children. After working with children and families in private practice and in school settings for many years, my passion is to empower my clients through play. Through their natural language, play, children can express their emotions and start to heal. I specialize in working with children ages 4 years to 12 years but can work with all ages and adults. Common issues I treat are: trauma, fear, anxiety, anger, loss and grief, ADHD, change in their families, and social anxiety, various school issues.
(615) 492-9258 View (615) 492-9258
Photo of Claire Fajardo Belcher, Licensed Professional Counselor in Nashville, TN
Claire Fajardo Belcher
Licensed Professional Counselor, MA, LPC
Verified Verified
Nashville, TN 37211
I work with adults and teenagers experiencing mental health challenges such as anxiety, depression, grief, PTSD, complex PTSD, Schizophrenia, Bi-polar, Emotional Disturbance, Reactive Attachment Disorder and addiction. Additionally, I have an extensive background history working with teenagers and adults diagnosed with Asperger's and Autism Spectrum Disorder.
I work with adults and teenagers experiencing mental health challenges such as anxiety, depression, grief, PTSD, complex PTSD, Schizophrenia, Bi-polar, Emotional Disturbance, Reactive Attachment Disorder and addiction. Additionally, I have an extensive background history working with teenagers and adults diagnosed with Asperger's and Autism Spectrum Disorder.
(615) 802-4973 View (615) 802-4973
Photo of Matthew Andrews, Clinical Social Work/Therapist in Nashville, TN
Matthew Andrews
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37204
I am trained in Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, trauma and grief issues, and have extensive experience in treating addictions.
Do you ever feel like life can be overwhelming? Has depression, anxiety, substance abuse, or other problems taken control of you life? As a therapist, I believe that everyone has the capacity to heal . Sometimes it just takes a little guidance to help you get better. I have been in this field since 2013 and have been honored to help clients achieve their goals, grow as human beings, and become happier and healthier.
I am trained in Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, trauma and grief issues, and have extensive experience in treating addictions.
Do you ever feel like life can be overwhelming? Has depression, anxiety, substance abuse, or other problems taken control of you life? As a therapist, I believe that everyone has the capacity to heal . Sometimes it just takes a little guidance to help you get better. I have been in this field since 2013 and have been honored to help clients achieve their goals, grow as human beings, and become happier and healthier.
(629) 201-7128 View (629) 201-7128
Photo of Logan Baker, Licensed Professional Counselor in Nashville, TN
Logan Baker
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Nashville, TN 37203  (Online Only)
Through a deeply relational, emotionally settling and often playful approach I assist in developing the self understanding and courage needed to make major life decisions, heal old wounds, face grief and challenge limiting beliefs.
Seeking help is no small thing. I am glad that you are looking to take the next right step in your journey. If you find yourself overwhelmed by your life's circumstances, struggling in your relationships, stuck in anxiety or depression, or seeking deeper self understanding, therapy may be helpful on your path. As your therapist I would be honored to walk this healing path with you; offering support, kind direction and knowledge of the road ahead.
Through a deeply relational, emotionally settling and often playful approach I assist in developing the self understanding and courage needed to make major life decisions, heal old wounds, face grief and challenge limiting beliefs.
Seeking help is no small thing. I am glad that you are looking to take the next right step in your journey. If you find yourself overwhelmed by your life's circumstances, struggling in your relationships, stuck in anxiety or depression, or seeking deeper self understanding, therapy may be helpful on your path. As your therapist I would be honored to walk this healing path with you; offering support, kind direction and knowledge of the road ahead.
(615) 552-6928 View (615) 552-6928
Photo of Tony A Halton, Drug & Alcohol Counselor in Nashville, TN
Tony A Halton
Drug & Alcohol Counselor, MSW, LADAC, MAC, EAP, SAP
Verified Verified
Nashville, TN 37203
I am a Licensed Alcohol and Drug Addiction Counselor and have a Masters Social Work Degree. I offer individual therapy, couples and family counseling in addition to group counseling. I specialize in mood disorders, depression post-traumatic stress disorders (PTSD), marriage & family therapy, anxiety disorders, domestic violence, trauma issues, grief therapy and anger management.
I am a Licensed Alcohol and Drug Addiction Counselor and have a Masters Social Work Degree. I offer individual therapy, couples and family counseling in addition to group counseling. I specialize in mood disorders, depression post-traumatic stress disorders (PTSD), marriage & family therapy, anxiety disorders, domestic violence, trauma issues, grief therapy and anger management.
(615) 321-1121 View (615) 321-1121
Photo of Caroline Rowlader, Licensed Professional Counselor in Nashville, TN
Caroline Rowlader
Licensed Professional Counselor, LPC, MHSP
Verified Verified
6 Endorsed
Nashville, TN 37232  (Online Only)
I am a trauma-informed therapist who has worked with people of all ages through various difficulties, including anxiety, perfectionism, complex family relationships, grief, mild depression, stress, job loss, and relationship challenges.
My ideal clients are adults (ages 25-38) struggling with anxiety, perfectionism, mild depression, and phase of life changes. My clients are navigating new chapters in their lives, including career changes, dating/marriage relationships, and changing family dynamics. They are motivated for change and open to feedback and alternative perspectives. They are seeking a telehealth-only therapist for added scheduling flexibility, confidentiality, and transportability.
I am a trauma-informed therapist who has worked with people of all ages through various difficulties, including anxiety, perfectionism, complex family relationships, grief, mild depression, stress, job loss, and relationship challenges.
My ideal clients are adults (ages 25-38) struggling with anxiety, perfectionism, mild depression, and phase of life changes. My clients are navigating new chapters in their lives, including career changes, dating/marriage relationships, and changing family dynamics. They are motivated for change and open to feedback and alternative perspectives. They are seeking a telehealth-only therapist for added scheduling flexibility, confidentiality, and transportability.
View
Photo of Laura McCracken, Psychologist in Nashville, TN
Laura McCracken
Psychologist, PhD
Verified Verified
1 Endorsed
Nashville, TN 37211
I am a Licensed Clinical Psychologist and I am certified by the National Register of Health Service Psychologists. In therapy, I take a holistic approach to treatment and offer a supportive and collaborative environment in which to build a therapeutic alliance, explore difficulties, and assist clients in learning new ways of coping in order to facilitate change and experience optimal symptom relief. I have expertise in treating anxiety, depression, trauma and loss, and relationship issues.
I am a Licensed Clinical Psychologist and I am certified by the National Register of Health Service Psychologists. In therapy, I take a holistic approach to treatment and offer a supportive and collaborative environment in which to build a therapeutic alliance, explore difficulties, and assist clients in learning new ways of coping in order to facilitate change and experience optimal symptom relief. I have expertise in treating anxiety, depression, trauma and loss, and relationship issues.
(615) 861-8219 View (615) 861-8219
Photo of Jonathan Boye, Licensed Professional Counselor in Nashville, TN
Jonathan Boye
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Nashville, TN 37201
My practice focuses on walking alongside men, women, teens, couples, and families and tackling concerns like anxiety, depression, parenting, ADHD, grief, and burnout.
In our journey through life, we encounter times that are tough to navigate. It could be a fresh challenge that appears out of nowhere or an old emotional wound that requires healing. Sometimes, we need a place to share our thoughts, feelings, and emotions freely. That's where counseling steps in as a valuable tool. I see it as a way to guide and support your personal growth and healing, helping you move forward.
My practice focuses on walking alongside men, women, teens, couples, and families and tackling concerns like anxiety, depression, parenting, ADHD, grief, and burnout.
In our journey through life, we encounter times that are tough to navigate. It could be a fresh challenge that appears out of nowhere or an old emotional wound that requires healing. Sometimes, we need a place to share our thoughts, feelings, and emotions freely. That's where counseling steps in as a valuable tool. I see it as a way to guide and support your personal growth and healing, helping you move forward.
(615) 488-6531 View (615) 488-6531
Photo of Music Therapy Nashville in Nashville, TN
Music Therapy Nashville
MD, MT-BC, NMT
Verified Verified
Nashville, TN 37206
I specialize in helping people who are working through trauma and PTSD, as well as those struggling with anxiety, grief, depression, unhealthy relationship patterns, self-esteem and confidence issues, existential crises, life transitions, and new or chronic medical diagnoses.
I offer clients wellness services, mental health therapy, and medical and neurological rehabilitation services that use traditional talk therapy as well as music and the creative arts as treatment tools. My goal is to help you, or your child, develop the skills and abilities to feel your best physically, mentally, and emotionally. Sessions may include education around the role of trauma, past experience, and neurochemistry in how we feel and act now, mindfulness exercises, relaxation practices, creativity-based activities, and the development of individualized plans to help practice healthier thought and behavior patterns.
I specialize in helping people who are working through trauma and PTSD, as well as those struggling with anxiety, grief, depression, unhealthy relationship patterns, self-esteem and confidence issues, existential crises, life transitions, and new or chronic medical diagnoses.
I offer clients wellness services, mental health therapy, and medical and neurological rehabilitation services that use traditional talk therapy as well as music and the creative arts as treatment tools. My goal is to help you, or your child, develop the skills and abilities to feel your best physically, mentally, and emotionally. Sessions may include education around the role of trauma, past experience, and neurochemistry in how we feel and act now, mindfulness exercises, relaxation practices, creativity-based activities, and the development of individualized plans to help practice healthier thought and behavior patterns.
(629) 205-6433 View (629) 205-6433
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.