Photo of Pamela Schade, LPC, NCC, Licensed Professional Counselor in Philadelphia, PA
Pamela Schade, LPC, NCC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Philadelphia, PA 19102
Pamela uses techniques such as cognitive behavioral therapy, solution focused therapy, marital therapy, grief therapy, and trauma resolution therapy to assist her clients with balancing their stressors from work and life.
Pamela Schade, LPC, NCC, is a licensed professional counselor in Pennsylvania and is board certified. Pamela has 20 years of experience in assisting many people in need (children, adults, and seniors) who have struggled with anxiety, depression, relationship issues, addictions, low self-esteem, mental illness, grief & loss, trauma, and anger issues. Pamela earned her Masters of Science Degree in Counseling from Texas A&M University. She focuses on individual and couples' counseling. Pamela offers individual counseling and marital counseling for enhancing relationships, decreasing marital discord, increasing trust, improving conflict management, decreasing worry and anxiety, and lessening the burden of having irrational thoughts, negative thinking, and irritable moods. What is the root of our problems? Why do we have feelings? What is the importance of having feelings? We have feelings so we can connect with one another. Human beings are social beings who need support from the people in their lives.
Pamela uses techniques such as cognitive behavioral therapy, solution focused therapy, marital therapy, grief therapy, and trauma resolution therapy to assist her clients with balancing their stressors from work and life.
Pamela Schade, LPC, NCC, is a licensed professional counselor in Pennsylvania and is board certified. Pamela has 20 years of experience in assisting many people in need (children, adults, and seniors) who have struggled with anxiety, depression, relationship issues, addictions, low self-esteem, mental illness, grief & loss, trauma, and anger issues. Pamela earned her Masters of Science Degree in Counseling from Texas A&M University. She focuses on individual and couples' counseling. Pamela offers individual counseling and marital counseling for enhancing relationships, decreasing marital discord, increasing trust, improving conflict management, decreasing worry and anxiety, and lessening the burden of having irrational thoughts, negative thinking, and irritable moods. What is the root of our problems? Why do we have feelings? What is the importance of having feelings? We have feelings so we can connect with one another. Human beings are social beings who need support from the people in their lives.
(267) 519-2449 View (267) 519-2449
Photo of Alana (Laz) Baum, Pre-Licensed Professional in Philadelphia, PA
Alana (Laz) Baum
Pre-Licensed Professional, LSW, MEd
Verified Verified
1 Endorsed
Philadelphia, PA 19103
As an individual, sex, and relationship therapist, I hope to accompany clients through challenges and help them find greater trust, permission, and pleasure within themselves. I am particularly interested in supporting folks in navigating their relationships with their bodies and sexualities during times of change, loss, and transition. As a queer and trans person, I enjoy working with clients of all genders, on all journeys. I am poly-friendly, kink-friendly, fat positive, and sex work positive. I love supporting partnerships and non-traditional relationships. I work well with fellow artistic and spiritual people.
As an individual, sex, and relationship therapist, I hope to accompany clients through challenges and help them find greater trust, permission, and pleasure within themselves. I am particularly interested in supporting folks in navigating their relationships with their bodies and sexualities during times of change, loss, and transition. As a queer and trans person, I enjoy working with clients of all genders, on all journeys. I am poly-friendly, kink-friendly, fat positive, and sex work positive. I love supporting partnerships and non-traditional relationships. I work well with fellow artistic and spiritual people.
(267) 551-5152 View (267) 551-5152
Photo of Doris Ferleger, Psychologist in Philadelphia, PA
Doris Ferleger
Psychologist, PhD
Verified Verified
Philadelphia, PA 19119
Challenges, (loss of job, illness), lost sense of connection, disillusionment, feeling unseen, hurt/misunderstood bring couples to therapy to learn skills to listen and love again.
INDIVIDUAL THERAPY With compassion and understanding gained from over 38 years of professional experience, and over fifteen years studying compassion and mindfulness-based healing approaches, I provide empathetic support, deep listening and insight, constructive feedback, and effective coping and communication skills to help clients address current life challenges and long-standing inner and outer conflicts.
Challenges, (loss of job, illness), lost sense of connection, disillusionment, feeling unseen, hurt/misunderstood bring couples to therapy to learn skills to listen and love again.
INDIVIDUAL THERAPY With compassion and understanding gained from over 38 years of professional experience, and over fifteen years studying compassion and mindfulness-based healing approaches, I provide empathetic support, deep listening and insight, constructive feedback, and effective coping and communication skills to help clients address current life challenges and long-standing inner and outer conflicts.
(267) 710-9033 View (267) 710-9033
Photo of Ashley King, Licensed Professional Counselor in Philadelphia, PA
Ashley King
Licensed Professional Counselor, MSEd, EdM, LPC
Verified Verified
3 Endorsed
Philadelphia, PA 19107
Areas of interest & specialty include: Generalized anxiety & depression, spiritual & existential concerns, somatic & body-centered work, women’s issues, couples, creatives, helping professionals, HSPs, life transitions, grief & loss, relationships & sexuality, LGBTQ+ issues.
Three beliefs I hold that influence how I practice are 1) human beings are not problems to be solved 2) therapy is ultimately about relationship 3) the process itself is the solution. We humans are infinitely complex; we're full of opposition and paradox. Our culture pushes quick fixes and immediate answers, but lasting change rarely comes about when we work in this way. I'm interested in helping you come into fuller, richer, more conscious relationship with all of your moving and sometimes disparate parts. Together we will work from the inside out through a deep, relational process.
Areas of interest & specialty include: Generalized anxiety & depression, spiritual & existential concerns, somatic & body-centered work, women’s issues, couples, creatives, helping professionals, HSPs, life transitions, grief & loss, relationships & sexuality, LGBTQ+ issues.
Three beliefs I hold that influence how I practice are 1) human beings are not problems to be solved 2) therapy is ultimately about relationship 3) the process itself is the solution. We humans are infinitely complex; we're full of opposition and paradox. Our culture pushes quick fixes and immediate answers, but lasting change rarely comes about when we work in this way. I'm interested in helping you come into fuller, richer, more conscious relationship with all of your moving and sometimes disparate parts. Together we will work from the inside out through a deep, relational process.
(215) 995-0219 View (215) 995-0219
Photo of The Ctr for Growth/ Sex Therapy in Philadelphia, Clinical Social Work/Therapist in Philadelphia, PA
The Ctr for Growth/ Sex Therapy in Philadelphia
Clinical Social Work/Therapist, CAS, MSW, ACSW, LCSW
Verified Verified
Philadelphia, PA 19106
Alex Caroline Robboy, CAS, MSW, ACSW, LCSW is the founder of the Center for Growth Inc, a 30 + therapist group practice in 4 states. She has 20+ years of experience working with children and adults who are struggling to overcome sexual disorders, postpartum depression, grief, panic, chronic pain, depression, anger, anxiety, shame. trauma, tourettes and addiction. She focuses on individuals, couples and family therapy. Therapists at Alex's practice are able to see clients for as low as 50$. You cam self schedule online at her website.
Alex Caroline Robboy, CAS, MSW, ACSW, LCSW is the founder of the Center for Growth Inc, a 30 + therapist group practice in 4 states. She has 20+ years of experience working with children and adults who are struggling to overcome sexual disorders, postpartum depression, grief, panic, chronic pain, depression, anger, anxiety, shame. trauma, tourettes and addiction. She focuses on individuals, couples and family therapy. Therapists at Alex's practice are able to see clients for as low as 50$. You cam self schedule online at her website.
(267) 888-4162 View (267) 888-4162
Photo of Soul Transformation LLC, Clinical Social Work/Therapist in Philadelphia, PA
Soul Transformation LLC
Clinical Social Work/Therapist, LSW, MDiv, CTCP, CAMS-I
Verified Verified
Philadelphia, PA 19144  (Online Only)
There are many reasons you may be seeking therapy — marital and familial conflict, grief & loss, anxiety, depression, trauma, addiction, self-esteem, sexual abuse, domestic violence, or relationships are among the most common reasons. Perhaps you have asked yourself questions such as “how long will this pain last?” “when will I be good enough?” “how can I learn to love myself” “Why me?’ "How do I get out?" I want you to know you are not alone! Together we can explore your needs. You want to be happy, let's explore the barriers keeping you from living the best version of you. You need tools to navigate life, let's create a road map.
There are many reasons you may be seeking therapy — marital and familial conflict, grief & loss, anxiety, depression, trauma, addiction, self-esteem, sexual abuse, domestic violence, or relationships are among the most common reasons. Perhaps you have asked yourself questions such as “how long will this pain last?” “when will I be good enough?” “how can I learn to love myself” “Why me?’ "How do I get out?" I want you to know you are not alone! Together we can explore your needs. You want to be happy, let's explore the barriers keeping you from living the best version of you. You need tools to navigate life, let's create a road map.
(215) 770-3917 View (215) 770-3917
Photo of Joanne Fleisher, Clinical Social Work/Therapist in Philadelphia, PA
Joanne Fleisher
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19119
I work with individuals and couples facing life transitions, loss, anxiety, depression, and relationship problems.
Whether you are coming to therapy for the first time or have therapy experience, I welcome you to my practice. I tailor the therapy experience to meet your needs, drawing from a variety of treatment approaches. Together, we focus on building your strengths and recognizing your inherent wisdom as pathways for healing and growth. My practice is informed by mindfulness meditation, which I have studied as a practitioner and instructor. I encourage clients who are interested in this approach to develop mindfulness techniques that will help them to overcome anxiety, depression and other life challenges.
I work with individuals and couples facing life transitions, loss, anxiety, depression, and relationship problems.
Whether you are coming to therapy for the first time or have therapy experience, I welcome you to my practice. I tailor the therapy experience to meet your needs, drawing from a variety of treatment approaches. Together, we focus on building your strengths and recognizing your inherent wisdom as pathways for healing and growth. My practice is informed by mindfulness meditation, which I have studied as a practitioner and instructor. I encourage clients who are interested in this approach to develop mindfulness techniques that will help them to overcome anxiety, depression and other life challenges.
(215) 515-0412 View (215) 515-0412
Photo of Nara Pezolano, Clinical Social Work/Therapist in Philadelphia, PA
Nara Pezolano
Clinical Social Work/Therapist, LCSW, CCTP, CSTIP
Verified Verified
Philadelphia, PA 19103  (Online Only)
Welcome! My name is Nara Pezolano and I am a Licensed Clinical Social Worker (LCSW), Certified Clinical Trauma Professional (CCTP), and Certified Sex Therapy Informed Professional (CSTIP) in Pennsylvania with over 18 years of professional mental health experience. I have experience in helping clients with trauma and abuse, motivation, relationship issues, self-esteem and confidence, career difficulties, personality and mood disorders, anxiety & depression, grief, and end of life issues. I take an eclectic, person-centered approach where you are in the driver seat in your own recovery.
Welcome! My name is Nara Pezolano and I am a Licensed Clinical Social Worker (LCSW), Certified Clinical Trauma Professional (CCTP), and Certified Sex Therapy Informed Professional (CSTIP) in Pennsylvania with over 18 years of professional mental health experience. I have experience in helping clients with trauma and abuse, motivation, relationship issues, self-esteem and confidence, career difficulties, personality and mood disorders, anxiety & depression, grief, and end of life issues. I take an eclectic, person-centered approach where you are in the driver seat in your own recovery.
(484) 946-3872 View (484) 946-3872
Photo of MHG13 Behavioral Services, Clinical Social Work/Therapist in Philadelphia, PA
MHG13 Behavioral Services
Clinical Social Work/Therapist, LCSW, MSM
Verified Verified
Philadelphia, PA 19111  (Online Only)
Mr. Garson LCSW pledges to treat each clients from NJ or Fla. w/ the utmost: dignity, respect, & professionalism. The clients that gain the most benefit from his 'therapeutic style', are typically: motivated to change, intelligent, willing to take an honest look at themselves &/or their situation/s, somewhat spiritually oriented, and are teachable. Mr. Garson is especially gifted, dealing w/ issues, such as: Addiction & Recovery, Grief & Loss, Anxiety, Depression, Mood Disorders, Couple's / Marital Therapy, Parenting, & Adjustment Disorders. All therapy is via "HIPPA-compliant Tele-Therapy", 1st 20 min. consult, is free.
Mr. Garson LCSW pledges to treat each clients from NJ or Fla. w/ the utmost: dignity, respect, & professionalism. The clients that gain the most benefit from his 'therapeutic style', are typically: motivated to change, intelligent, willing to take an honest look at themselves &/or their situation/s, somewhat spiritually oriented, and are teachable. Mr. Garson is especially gifted, dealing w/ issues, such as: Addiction & Recovery, Grief & Loss, Anxiety, Depression, Mood Disorders, Couple's / Marital Therapy, Parenting, & Adjustment Disorders. All therapy is via "HIPPA-compliant Tele-Therapy", 1st 20 min. consult, is free.
(305) 882-9810 View (305) 882-9810
Photo of Jordan Lief, Psychologist in Philadelphia, PA
Jordan Lief
Psychologist, PsyD, CSAT
Verified Verified
1 Endorsed
Philadelphia, PA 19103
I have successfully treated people struggling with a variety of issues including depression, anxiety, addiction, trauma/PTSD, loss of a loved one, sexual difficulties, and relationship distress. I work with individuals, couples, and families, with the goal of helping people become more aware of and more comfortable with themselves and others. Life is complex, and I enjoy the challenges of assisting people through their unpredictable journeys. I create a supportive therapeutic environment where my clients feel safe to explore themselves, their relationships, and the world around them.
I have successfully treated people struggling with a variety of issues including depression, anxiety, addiction, trauma/PTSD, loss of a loved one, sexual difficulties, and relationship distress. I work with individuals, couples, and families, with the goal of helping people become more aware of and more comfortable with themselves and others. Life is complex, and I enjoy the challenges of assisting people through their unpredictable journeys. I create a supportive therapeutic environment where my clients feel safe to explore themselves, their relationships, and the world around them.
(610) 915-8043 View (610) 915-8043
Photo of Katharine Starrantino, Clinical Social Work/Therapist in Philadelphia, PA
Katharine Starrantino
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
I am a licensed clinical social worker with a masters degree in clinical social work and an additional masters in sex and relationship therapy. I have worked in different settings including private practice, medical settings, and community based mental health. I have seen individuals and couples who are struggling with anxiety, familial conflict, communication, intimacy issues, body image, grief and loss, caregiver stress, and challenging life transitions or adjustments.
I am a licensed clinical social worker with a masters degree in clinical social work and an additional masters in sex and relationship therapy. I have worked in different settings including private practice, medical settings, and community based mental health. I have seen individuals and couples who are struggling with anxiety, familial conflict, communication, intimacy issues, body image, grief and loss, caregiver stress, and challenging life transitions or adjustments.
(484) 282-7385 View (484) 282-7385
Photo of Mark R Carlson, Marriage & Family Therapist in Philadelphia, PA
Mark R Carlson
Marriage & Family Therapist, MS, MDiv
Verified Verified
Philadelphia, PA 19101
I also work with individuals & families, and am experienced with depression; child sexual abuse; troubled families; grief/loss; spiritual crises; self-esteem; multiple personalities; alternative relationships; EMDR trauma recovery, and a host of other challenging life situations.
I am by nature compassionate, intuitive and accepting, and 40 years of experience with an enormous range of client issues have honed my deep understanding of the messy emotional processes most of us have to go through. Do you feel stuck, ashamed, confused, needy, depressed, overwhelmed? Want to improve your relationships, deal with your past, heal from trauma, feel more connected, empowered or grounded? With respect and mutual exploration I will be able to help you uncover the clues and solutions you're looking for. I meet you wherever you are, in an atmosphere of trust and honesty.
I also work with individuals & families, and am experienced with depression; child sexual abuse; troubled families; grief/loss; spiritual crises; self-esteem; multiple personalities; alternative relationships; EMDR trauma recovery, and a host of other challenging life situations.
I am by nature compassionate, intuitive and accepting, and 40 years of experience with an enormous range of client issues have honed my deep understanding of the messy emotional processes most of us have to go through. Do you feel stuck, ashamed, confused, needy, depressed, overwhelmed? Want to improve your relationships, deal with your past, heal from trauma, feel more connected, empowered or grounded? With respect and mutual exploration I will be able to help you uncover the clues and solutions you're looking for. I meet you wherever you are, in an atmosphere of trust and honesty.
(215) 764-5309 View (215) 764-5309
Photo of Rosanne G Johnson, Licensed Professional Counselor in Philadelphia, PA
Rosanne G Johnson
Licensed Professional Counselor, MEd, LPC, NCC, RYT 200, ACS
Verified Verified
2 Endorsed
Philadelphia, PA 19150  (Online Only)
With compassionate support, I help woman experiencing emotional challenges from overwhelm, grief, anxiety, depression, inner child traumas, difficult relationships, damaged self-esteem, addictions of all types and other dysfunctional behaviors learn from these challenges and significantly improve her ability to navigate these aspects of her life.
As a psychotherapist with over 20 yrs of private practice experience, I draw upon a blend of cognitive, somatic and integrative therapies to help women assess and address their mental wellness goals. I believe... at the core of our "issues", lies invaluable wisdom to help us on this sojourn of life.
With compassionate support, I help woman experiencing emotional challenges from overwhelm, grief, anxiety, depression, inner child traumas, difficult relationships, damaged self-esteem, addictions of all types and other dysfunctional behaviors learn from these challenges and significantly improve her ability to navigate these aspects of her life.
As a psychotherapist with over 20 yrs of private practice experience, I draw upon a blend of cognitive, somatic and integrative therapies to help women assess and address their mental wellness goals. I believe... at the core of our "issues", lies invaluable wisdom to help us on this sojourn of life.
(717) 306-9211 View (717) 306-9211
Photo of Robert Castle, Licensed Clinical Professional Counselor in Philadelphia, PA
Robert Castle
Licensed Clinical Professional Counselor, MS, LCPC, NCC, ACS
Verified Verified
11 Endorsed
Philadelphia, PA 19131  (Online Only)
Meaningful personal growth and self-efficacy can be realized by any person, couple or family in the face of personal challenges. These can be internal (despair, depression, grief, anger, or anxiety), external (lack of supportive relationships, disharmony), and interactive (blaming, perceptions and reciprocal reactions to each other's behaviors). How well you manage to cope, survive and eventually thrive in the midst of these challenges can be aided by establishing a genuine collaboration with a competent therapist. Teletherapy makes it even easier to select and engage with a licensed counselor who fits your particular needs.
Meaningful personal growth and self-efficacy can be realized by any person, couple or family in the face of personal challenges. These can be internal (despair, depression, grief, anger, or anxiety), external (lack of supportive relationships, disharmony), and interactive (blaming, perceptions and reciprocal reactions to each other's behaviors). How well you manage to cope, survive and eventually thrive in the midst of these challenges can be aided by establishing a genuine collaboration with a competent therapist. Teletherapy makes it even easier to select and engage with a licensed counselor who fits your particular needs.
(410) 702-5138 View (410) 702-5138
Photo of Maria Cimino, Clinical Social Work/Therapist in Philadelphia, PA
Maria Cimino
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Philadelphia, PA 19019  (Online Only)
I work with individuals dealing with a variety of challenges: anxiety and depression, difficulties in relationships with partners, parenting, recovery, work/career issues, grief work as well as general struggles with life.
I am a Clinical Social Worker with 30 years of experience. My goal is to build a strong therapeutic relationship based on trust and safety. My style is active, compassionate and collaborative. With a focus on active listening and curiosity, I believe healing happens. I have experience working with those who want to develop both a strong sense of themselves so that they can have healthier relationships and a more fulfilling quality of life.
I work with individuals dealing with a variety of challenges: anxiety and depression, difficulties in relationships with partners, parenting, recovery, work/career issues, grief work as well as general struggles with life.
I am a Clinical Social Worker with 30 years of experience. My goal is to build a strong therapeutic relationship based on trust and safety. My style is active, compassionate and collaborative. With a focus on active listening and curiosity, I believe healing happens. I have experience working with those who want to develop both a strong sense of themselves so that they can have healthier relationships and a more fulfilling quality of life.
(508) 715-3082 View (508) 715-3082
Photo of Mariette Chao, Clinical Social Work/Therapist in Philadelphia, PA
Mariette Chao
Clinical Social Work/Therapist, MSW, LCSW, CD
Verified Verified
2 Endorsed
Philadelphia, PA 19130  (Online Only)
Hello there! I am a therapist and a birth doula and I am accepting new therapy and doula clients. I work with a wide variety of people who have unique diagnoses, relational struggles, and personal life challenges. I am particularly interested in working with those going through large life transitions- life and identity transitions, professional challenges, family changes, loss, and grief. All of my therapy work is virtual! Reach out today and we can get started right away.
Hello there! I am a therapist and a birth doula and I am accepting new therapy and doula clients. I work with a wide variety of people who have unique diagnoses, relational struggles, and personal life challenges. I am particularly interested in working with those going through large life transitions- life and identity transitions, professional challenges, family changes, loss, and grief. All of my therapy work is virtual! Reach out today and we can get started right away.
(720) 740-3117 View (720) 740-3117
Photo of Dr. Brady McDaniels, Marriage & Family Therapist in Philadelphia, PA
Dr. Brady McDaniels
Marriage & Family Therapist, DMin, LMFT
Verified Verified
Philadelphia, PA 19019
I am certified in Complex Trauma, and Complicated grief.
Licensed in Texas, NJ, PA -My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative therapy, existential, and psycho-dynamic. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you to thrive now!
I am certified in Complex Trauma, and Complicated grief.
Licensed in Texas, NJ, PA -My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative therapy, existential, and psycho-dynamic. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you to thrive now!
(609) 881-1767 View (609) 881-1767
Photo of Audra Tolbert-Martin, LPC, LMHC, ATR, Licensed Professional Counselor in Philadelphia, PA
Audra Tolbert-Martin, LPC, LMHC, ATR
Licensed Professional Counselor, MFA, MA, LPC, LMHC, ATR
Verified Verified
Philadelphia, PA 19092  (Online Only)
I'm a Jungian-oriented Board Certified Licensed Professional Mental Health Counselor & Registered Art Therapist in the states of CT, IL, NY, PA, TX. I specialize in relationships, adult attachment anxiety, codependency, childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation). I use humor, empathy, and alternative methods of healing to help you find your own path in life! While life is at times a Tragi-Comedy, we can walk through the fire and free ourselves from the grips of anxiety, inner criticism and fear of loss.
I'm a Jungian-oriented Board Certified Licensed Professional Mental Health Counselor & Registered Art Therapist in the states of CT, IL, NY, PA, TX. I specialize in relationships, adult attachment anxiety, codependency, childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation). I use humor, empathy, and alternative methods of healing to help you find your own path in life! While life is at times a Tragi-Comedy, we can walk through the fire and free ourselves from the grips of anxiety, inner criticism and fear of loss.
(646) 762-0368 View (646) 762-0368
Photo of Sankofa Healing Studio- Selina Stanford, Pre-Licensed Professional in Philadelphia, PA
Sankofa Healing Studio- Selina Stanford
Pre-Licensed Professional, MEd, RYT
Verified Verified
1 Endorsed
Philadelphia, PA 19122
Selina is a graduate of Temple University with a Bachelor’s of Science in Exercise and Movement and Master’s in Counseling Psychology at Temple. She is a huge proponent of all things wellness. Selina has a deeply rooted love for her community and the mental health of Black people.
Selina is a graduate of Temple University with a Bachelor’s of Science in Exercise and Movement and Master’s in Counseling Psychology at Temple. She is a huge proponent of all things wellness. Selina has a deeply rooted love for her community and the mental health of Black people.
(267) 459-4284 x2 View (267) 459-4284 x2
Photo of Allison Middleton, Pre-Licensed Professional in Philadelphia, PA
Allison Middleton
Pre-Licensed Professional, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19118
Texting available at 215-436-8115. You deserve the best version of you! There is hope. Are you looking for a safe space to explore yourself? Do you wish to learn how to affirm, support, and love yourself for being you? I can help you discover the self-care that is best for you and how to be the best in your relationships, using tools like the Enneagram. I am trauma informed and am happy to help change what is negatively impacting you in your life. I am also passionate about seeing couples and helping relationships develop true intimacy and healthy communication skills. This therapeutic relationship can change your life.
Texting available at 215-436-8115. You deserve the best version of you! There is hope. Are you looking for a safe space to explore yourself? Do you wish to learn how to affirm, support, and love yourself for being you? I can help you discover the self-care that is best for you and how to be the best in your relationships, using tools like the Enneagram. I am trauma informed and am happy to help change what is negatively impacting you in your life. I am also passionate about seeing couples and helping relationships develop true intimacy and healthy communication skills. This therapeutic relationship can change your life.
(215) 910-4073 View (215) 910-4073

See more therapy options for Philadelphia

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.