Therapists in Malvern, PA

In my work, I focus on the concept of hope. I find unique strengths within each individual and family. My clinical social work practice includes working with clients who are experiencing depression, anxiety, and panic; acute and chronic illness; addiction -related stressors; grief; and relationship concerns. I focus on the therapeutic alliance and look for opportunities to build on clients' strengths while working to create deeper connections and meaning throughout the lifespan. I work to create a safe space to begin the process of change. I appreciate my clients’ commitment and investment to the work.

At some point in life's journey you may experience a time where you feel you may benefit from some extra support and guidance, let me help you on the road to hope and healing. The following are some common issues that I am able to assist you with: anxiety, depression, divorce, loss and grief, trauma work, parenting and co-parenting issues, relationship issues, stress, sports and work performance and teen issues. Helping individuals, families and couples find hope, healing and strength during life's difficult times.

Have you suffered a loss that no one seems to understand or acknowledge? Have well-meaning friends and family made you feel like your loss is insignificant or even unacceptable? Do you feel like you are not supposed to feel your loss as deeply as you do? This type of disenfranchised grief can be complicated and if unresolved, can lead to even greater distress. I understand complex grief and want to help.

I work with individuals coping with various concerns related to psychological trauma, grief, toxic cycles, self-esteem, anxiety, depression, PTSD, relationship concerns, parenting struggles, and general life dissatisfaction. I use a flexible, integrative approach to therapy which combines psychodynamic applications, art therapy, and trauma-informed (EMDR) therapies to help my clients access their innate capacity for healing and growth, giving them room to further experience a sense of lightness, playfulness, and personal joy.

As a woman, life pulls you in many different directions. Pleasing everyone leaves you feeling overwhelmed especially after loss or sudden change. Worry, fear, guilt, & obligation spiral. Life hits a tipping point: You need time to yourself, but you feel guilty & yet continuing to avoid how you feel, only makes things worse. Now you're at a turning point. I specialize in helping women, who feel anxious & depressed from major life challenges, transitions, trauma & losses, move forward with renewed confidence & hope. With 30 years of experience, I collaborate with you to decrease anxiety & help you reach your personal goals.

My therapeutic approach is client driven, meaning whatever you’re looking to get out of therapy, I’m eager and willing to work toward that goal with you. I strive to provide a safe and nonjudgmental space for you to face your fears and overcome challenges. Previous clients have told me that I am trauma-informed, honest, warm, and not afraid to give a gentle push when necessary.

“You’ve always had the power, you just had to learn it for yourself.” These famous words echo a universal truth; no matter what your life experience, personal power lies at the heart of who you are. As a holistic, strength-based therapist, I understand how all aspects of self - mind, body and essence - work together to access inner wisdom and inspire the best version of you. I work with adolescents, adults and families in the treatment of depression, anxiety, mood dysregulation, grief and relational problems to help identify and dismantle disruptive thought and behavior patterns that get the way of living your best life.

Feelings of chronic sadness, anxiety, and worry, can lead to difficulty getting the most out of your life. Having successfully helped adults and families for over twenty five years in practice and training in NYC, I now specialize in anxiety, panic disorders, depression, marital and family conflicts, and adjustments to loss, grief and trauma. I'm a seasoned clinician, both a nurse and clinical social worker, with expertise and clinical training in mental health and health care. We will work together to understand patterns, to gain mastery, self-awareness, and increased sense of direction.

Wouldn't it be great if this is the worst you ever feel? What would that be like? Relieving? Scary? Seemingly impossible? Not necessarily. I support individuals, families, and those in relationships to communicate more effectively, gain clarity, and live happier lives. My main clientele includes: couples, parents, adolescents, intergenerational families, and young adult professionals. Together, we focus on cultivating connections, discovering directions, inspiring insight, and uncovering uniqueness.

We are passionate about working with adults who struggle with the social, emotional, and behavioral challenges related to the diagnoses of ASD, ADD/ADHD, learning differences, parenting stressors and strategies, coping skills, relationship issues, self-esteem, anxiety, depression, feelings of overwhelming stress, and grief/loss, trauma and PTSD.

I want to help you claim your best life! Helping people change has been my life's work for over 20 years. I utilize the best practices that help my clients live the life they want....not to avoid the struggle but to embrace it and triumph. While I have studied various forms of therapy..CBT, DBT, Family systems, etc., what I find most fascinating is the ongoing triumph of the human spirit over adversity. I would love to help you utilize the resources you have to successfully meet your life's challenges. "How can I be Helpful?"

Therapy is learning about yourself and understanding what your triggers are, where they came from and how to best manage them. It's also about learning strategies that will help you cope with stressors specific to what is going on in your life. Whether you are looking for guidance with anxiety or depression, support in maintaining and managing a difficult relationship, tools to better manage your emotions, help with grieving a loss, confronting a fear or gaining insight, self awareness and confidence, you've found the right place and the results can be life changing.

As an Addiction Social Worker, I specialize in empowering individuals to recover from addictive behaviors via support and counseling. With an extensive working knowledge of diverse recovery approaches, including family recovery, I feel privileged to help individuals with addiction and their families create change and enjoy productive, meaningful lives. As research shows, addicted individuals often struggle with additional challenges, such as trauma, grief, and mental health disorders and I recognize that quality treatment must be comprehensive to include treatment of these issues.

We all experience challenges at one time or another in our lives that feel overwhelming and confusing, whether they be work, family, personal, relationship, etc. Consulting a professional during these stressful times can provide a sense of direction and reassurance. As a firm believer in each person's inherent strengths and resources, I will work with you to identify obstacles and develop new tools to help more effectively meet challenging circumstances. I

At The Art of Emotion, we believe in a collaborative approach to therapy. We work with our clients to create a safe and supportive environment where they can explore their thoughts, feelings, and behaviors. The Art of Emotion is the group psychotherapy practice led by Sarah A. LeBoon, MSW, LCSW, QCSW, RPT-S, CAAPT. Dedicated to providing the highest quality managed services, Ms. LeBoon offers psychotherapy and assessment for a range of emotional issues and diagnoses in the office or remotely.

As a Licensed Professional Counselor, it is my goal in partnering with clients in navigating through life's twists and turns, being a guide towards a middle path of acceptance and change. My focus is to empower clients to transform coping strategies into skills of daily living, identify and release themselves from self-destructive patterns that led them to treatment, doing so in an environment that encourages growth and development.

Therapy is about being your best self. With over 13 years of experience, my goal is to create the ideal environment to discover hidden strengths, assets and resiliency. Whether the struggle is depression, trauma, grief, anxiety or relationships, Therapy is an opportunity to approach the issues from a new perspective. Do not hesitate to reach out for a free 15 minute consultation to see if we are an ideal match.

Each of us has our own unique story to tell. Whether yours is a straightforward path, or a winding tale full of twists and turns - it's natural to feel like you're losing your way sometimes. Other times, life can throw something at you so suddenly that you just end up feeling stuck - or even completely lost. It's hard enough to navigate life without all the pain, trauma, self-doubt, anxiety, and grief that so often plague it. So if that's all a part of the journey, what's a person supposed to do with it all?

I specialize in working with those who have experienced trauma, grief and loss, attachment disorders and relationship complications (including relationships with high conflict individuals). My goal is to support you in the journey back to your true self and provide tools that allow you to find your worth, deepening the connection with yourself in order to have healthier connections with others.