Grief Therapists in Coraopolis, PA

I specialize in Substance Use, Anxiety, & Grief. Life can feel overwhelming at times, and it's okay to seek support. Whether you're navigating through difficult emotions, facing challenges in relationships, or simply need someone to listen, know that you're not alone. My ideal client is someone who wants to begin their treatment journey. They might be nervous or scared to begin, but they have made their first step to at least try.

I have a passion for helping individuals find their inner strength and live life to the fullest. I recognize the importance of establishing a strong and trusting therapeutic relationship and I try to create a safe enough space where healing can take place. I have experience as a therapist, clinical manager, and clinical director with different organizations that has equipped me with the ability to recognize the importance of individualizing therapy for each person, taking into account their diverse backgrounds. I take a strengths-based approach to therapy and will collaborate with you to explore your own unique goals.

I am passionate about empowering individuals to overcome challenges and achieve their full potential. I am committed to forming strong, trusting relationships with clients, believing that the therapeutic alliance is at the heart of treatment. I believe in working together to create meaningful change across all areas: physical, mental, emotional, spiritual, and social.

Currently accepting new clients and EMDR Trained. Lets face it life is challenging and living is not an easy task. Everyday we wake up we never know what is going to occur or what challenges we may face. If you are finding yourself struggling on the day to day, having poor motivation, feeling lonely, or that you are just going through the motions in life rather than truly living, then please reach out to me. Take back the control you once had in your life and together we will work to find the root of these concerns you are struggling with as well as find techniques and skills that promote growth and overall wellness.

"The secret of getting ahead is getting started" If you are looking for a guide in your therapeutic journey, I will work with you to establish a more fulfilling life. Assisting my clients to achieve their goals and rebuild their lives is something I take much pride in. I have an eclectic therapeutic approach, based on client need; however, tend to operate from a Cognitive Behavioral Therapy, Person Centered and Reality Therapy perspective.

Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.

Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.

I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.

I believe that every individual has the power within themselves to achieve any treatment goal they come to Harmony Bay to work towards. My ideal client would be willing to put in the hard work needed to heal, who is willing to learn how to see the power and strength within themselves, and who believes that change is possible. If you are here at Harmony Bay seeking support from our services, you are already there!

This is the moment, the moment that you choose to begin your journey to freedom. It is your opportunity to take control, to stop simply surviving and start the journey to your best life. It is my belief, and I am passionate in that belief, that you can change your life for the better. You can experience the joy and peace you’ve been hoping to find; you can live your life to the fullest.

I specialize in adolescent and adult counseling for those coping with trauma, anxiety, parenting stress, cancer treatment or survival of cancer, and adult insecure attachment. I have over 5 years of experience working in human services and received my Master of Science in Professional Counseling from Carlow University. I believe everyone is shaped by their past, but the past can sometimes come to haunt you. Arriving at a place of peace often involves reprocessing those past painful memories and facing the negative messages that those experiences told you about yourself.

Congratulations on taking the first step in your healing journey. This is a courageous first step in the line of many. Life can be difficult, stressful, challenging and overwhelming. Everyone experiences these feelings at some point in their life, including therapists, and that's okay! I firmly believe that everyone is capable healing and peace, and I am humbled to be a part of that healing journey. My goal is to create a safe and compassionate space for you, using unconditional positive regard, empathy and connection, to explore your healing journey and deepen your self understanding.

I excel at helping those with mood or anxiety disorders learn more effective behaviors. I find I work well with people who are open to learning a variety of skills to make change more of a reality in their life, whether this change is handling stress better, working to improve relationships, being more 'present' in life, or just being able to get out of bed and make it through the day. We're all human, and everyone deserves the support to build their life worth living. It is my joy to help others in that building process.

Healing happens within relationship. That has been my personal experience and my primary focus in the counseling relationship. I strongly believe that we are all doing the best that we can at any given moment. However we are managing to cope, having a trusting and safe place to be is essential. My first task in any counseling relationship is to establish and build upon that safe place. As the counseling relationship builds and strengthens, we will collaboratively develop a plan for meeting your goals. I will work to gently guide you in growing and sustaining compassion and care for yourself during that process.

“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.”-Shannon Alder. Is that normal? Why do I do this to myself? Why can't I just accept it and move on? When do I get the old "me" back? And how many therapists do I need to see before I get better? Questions like these can eat away at us for years, robbing us of the joy and serenity we crave. We all deserve to find the answers, but first we may come to realize that we need to take hard looks at ourselves.

As a therapist with over 20 years experience, the relationship I develop with clients is based on respect, support, and encouragement, and is focused on building their individual strengths and resources. I believe that a nonjudgmental and welcoming environment is crucial to provide a safe space for clients discuss past and current issues and move forward. I work with children, teens and adults who are seeking help with trauma, depression, anxiety, stress, adjustment problems, social difficulties, parenting, maternal health and life transitions.

Opening yourself up to someone takes a lot of courage. Just beginning this step, looking for a therapist, shows that courage, whether it's for yourself or a family member. I have worked extensively with children (4+) teenagers, and families over the past 10 years in different mediums. I begin by helping my client to feel safe and and encouraged. One of the most important aspects of beginning this relationship is to encourage clients to identify strengths, resilience, and areas for growth. We will work by applying these strengths to address your goals and develop and practice coping skills to increase your belief in yourself.

I work hard to help each client connect more fully with what their heart, mind, and body are telling them right here and right now so that they can utilize this awareness to more choicefully navigate how they make contact with the world around them. I will support you at a pace that you set while offering friendly invitations to challenge yourself in ways that lead to meaningful growth. I stress creating a safe environment free from judgment, guilt, or shame, where you will not only be heard but you will also feel heard. If this sounds like what you are looking for, I warmly invite you to reach out to me via phone or email.

Hello there! I’m very happy you decided to take the first step in your therapy journey. Believe it or not you already possess the skills and tools you need to lead a better life. I am just here to help you unlock them! Are you struggling from anxiety and/or depression? Having a hard time managing relationships? Can't get past things that have happened in your life? Want to work on problems with family members, partner or children? I know how to help!