Therapists in Ohio

I’m committed to providing my full attention and support in helping people work toward positive changes that align with their own values and goals. I work with adults and adolescents, and I take an eclectic and holistic approach to help with concerns that may include mental health, stress, trauma, grief, addiction, relationships, or adjusting to life changes. This may be a matter of short-term counseling to strengthen coping skills or overcome a specific challenge, or more in-depth therapy to better understand and resolve deeper patterns and issues.

Welcome! You can expect a down-to-earth approach as we navigate daily life and reduce distress. I believe suffering is a natural response to life's difficulties and, thus, work through a non-pathologizing lens. Experienced in treating couples, adults, and teens 16+ with feelings of depression and anxiety—as well as issues related to relationships, grief and loss, sexuality and identity, trauma, stress management, and life transitions. Therapy is individualized for each client to support reaching a version of self that aligns with their unique values and objectives.

I work with adolescents (14+ y/o) and adults who are seeking individual, family, and couples therapy. Many of the adolescents and adults I work with experience general and social anxiety, grief, depression, PTSD, and may engage in self-harming behaviors or have suicidal ideation. I provide parent/ caregiver coaching to parents who want to improve the quality of their relationship with their children and learn skills of effective conflict management and limit setting. The couples I work with want to learn skills to improve their communication, manage conflict effectively, and rebuild trust and intimacy within their relationship.

Are you wrestling with difficult feelings, life transitions, grief, depression, anxiety, relationship concerns, spiritual/religious issues, substance abuse, or trauma? If so, I'm here to help. Providing therapy has been my life's work for 30 years. I treasure working with adults to help them grow and find joy and meaning in life.

The decision to begin therapy can be a difficult one. It is important to find a therapist who can offer you insight, support, and safety to express your thoughts and feelings. My hope is that you can learn and apply your strengths to be the best version of yourself. At this time I work with adults as well as children (3+) . If you have any questions or think we may be a good fit, please feel free to reach out!

My role is to walk beside my clients as they find their own solutions. I bring a background from journalism, theater, film, event production, dj, and comedy writing to my practice. Clients can expect to be heard and encouraged with genuine empathy and faith in improving life experiences. The modalities I use most are positive psychology , cognitive behavioral, client centered, gestalt, Parent Child Interactive, and trauma informed. I am grateful for every client I am privileged to meet.

I work with high functioning adults who are: experiencing stress, anxiety, depression, navigating life changes, or coping with grief or loss. My clients come from many walks of life and know that although they are functioning, things could be better and they are ready for change. I have lived experience with many of the issues I help my clients with and I know what it's like to be high functioning while masking what's going on internally.

Life is hard and there are no instructions. Sometimes we struggle with the big issues like death, anxiety, isolation and meaninglessness. Often, our relationship with family and other loved ones has has been challenging and painful. Substance use can truly destroy a life. For some there are specific quirks that are causing problems. Most of these issues require in-depth exploration; developing a better relationship to our minds, self and others; increased mindfulness and engagement with the world; and specific behavioral change. Having a trusted guide can be a great help.

I am a licensed, professional counselor in the state of Ohio. I am able to work with clients presenting with diverse issues related to personal and relational wellness. These issues include anxiety, grief and loss, adjustment to life changes or stressors, depression, trauma, substance use and addiction-related issues. Interventions are an effective strength of mine.

I have been providing mental health and addiction treatment to individuals for 16 years. I specialize in co-occurring disorders ie. addiction and mental health conditions as well as the wide range of issues that tend to go along with addiction, such as but not limited to trauma, domestic violence and spirituality. Specific areas of focus are depression, anxiety, bi-polar, adjustment disorders, stress management, learning good self care, codependence and grief.

I am a licensed social worker with over 10 years of experience. I received my bachelor’s in social work as well as my master's of education as in intervention specialist at Mount Vernon Nazarene University. I also obtained a master’s of social work from Case Western Reserve University. I recently worked in hospice to provide therapeutic intervention to families, individuals, and couples as they work through major life events. I have worked within the hospital systems for oncology, obstetrics, hospice, crisis, and as a case manager providing therapy for a range of complex needs.

My orientation is one of wellness and connection, helping people to identify obstacles while accessing their natural strengths to cultivate healing within themselves or their relationships. I have background in mindfulness, Dialectical and Cognitive Behavioral Therapy (DBT/CBT), attachment, family and play therapies. I also hold certification in Eye Movement Desensitization and Reprocessing (EMDR) and trained with the EMDR Institute. The arts and nature can be integrated into session to deepen the work if desired. My office in old Milford has easy access to the abundant natural resources near the Little Miami River and trail.

You're wanting to feel alive and comfortable in your own skin, but you find yourself freezing up or overwhelmed with images from the past or stuck in ways you can't explain. While talking about it can be helpful, if you're dealing with a trauma or ingrained stress response, it gets stuck in the body and talking alone doesn't unlock the trauma patterns in the body. Body-based modalities combined with talking really help to unwind trauma patterns. If you come see me, we won't only sit in chairs talking.

Are you looking for a way to end specific cycles or patterns you find yourself in time and time again? Maybe you are looking to address cycles and patterns that existed even before you. I am here to help you identify and address these cycles and patterns. I want to provide a sanctuary for your healing and processing. I love to work with all types of people and specifically enjoy working with members of the LGBTQ+ community. A lyric that always stands out to me is, "You're all caught up inside, But you know the way". I believe in you. Let's find what way works for you.

More and more women today are feeling increasingly stressed and overwhelmed - anxious, hopeless, stuck, or depressed. Juggling work, children, relationships, personal development, and more is hard. My nurturing approach is one of genuine warmth and support, in an encouraging, judgment-free environment. I am both a life coach and therapist, helping to heal deep emotional pain, even the kind that seems unbearable. I use proven techniques, such as mindfulness, and energy healing as well. I also have extensive background in helping people explore their spiritual side, and specialty training in Maternal Mental Health.

Are you completely exhausted from your busy job or school schedule? Do you have a hard time setting boundaries and showing up fully in your personal life? Do you find yourself engaging in unhealthy habits such as poor eating or drinking too much? Are you finding modern life incredibly overstimulating and exhausting? If you are then you're most likely suffering from chronic burnout and fatigue! If you're feeling tired and sluggish even simple things can feel overwhelming to complete. You might notice you're feeling more anxious and depressed and more quick to get angry or frustrated. Thankfully there are ways to cope!

Do you find yourself continuing to be triggered by life and relationships, no matter how hard you dig for answers or reflect on the past? You want more confidence and clarity in your life, but self-criticism and anxiety seem to always be below the surface. Perhaps you're seeing patterns in your relationships you want to change, but can't seem to translate that insight into a change in how your mind and body respond when you're under stress. Maybe you've been in therapy before, but are still struggling to find lasting relief from trauma, anxiety and relationship concerns.

Do you feel like you are anxious, depressed, or "never good enough"? Are you experiencing frequent conflict and confusion in your relationships?Most of us desire meaningful and safe connections with significant people in our lives, but healthy relationships can be difficult to create and sustain. Let's work together to find empowered solutions and allow for empathy, understanding, and compassion. I would be honored to help you address life’s challenges and support you on the journey.

Relationship struggles feel terrible and confusing even for smart, successful people. Big issues like infidelity or the threat of break-up make it hard to even think straight. Continued disappointment, the same conflict on repeat, or never feeling heard take an enormous toll. We'll practice a method for recovery that minimizes your suffering and brings clarity and real healing. It IS possible to repair, build, and sustain a satisfying and healthy love relationship even after destructive patterns or tremendous pressure. A cherishing love relationship is your birthright. Let me help you make that happen.