Alice Garfinkel
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
New York, NY 10120
I work in addictions, chronic illness, mood disorders, stress, grief, relationship issues, workplace problems, transgender to name a few.
It is important to have physical and mental well-being.Therapy is a process of self discovery and healing. I believe in the process and help people understand that we do it together. It takes time to work on one's issues but I believe in the process of growth and positive change. I help people recognize that you have to love oneself , feel you deserve to be happier and do the work to make that happen.I believe that people are survivors and can overcome obstacles. I look up insurance benefits for patients and do all billing to lessen patient worry over this. I provide telehealth therapy for those who work from home or are disabled
I work in addictions, chronic illness, mood disorders, stress, grief, relationship issues, workplace problems, transgender to name a few.
It is important to have physical and mental well-being.Therapy is a process of self discovery and healing. I believe in the process and help people understand that we do it together. It takes time to work on one's issues but I believe in the process of growth and positive change. I help people recognize that you have to love oneself , feel you deserve to be happier and do the work to make that happen.I believe that people are survivors and can overcome obstacles. I look up insurance benefits for patients and do all billing to lessen patient worry over this. I provide telehealth therapy for those who work from home or are disabled
(917) 688-2326 View (917) 688-2326
Photo of Benjamin Young, Counselor in New York, NY
Benjamin Young
Counselor, LMHC, MA
Verified Verified
7 Endorsed
New York, NY 10016
He's worked with adults, college students, and couples dealing with anxiety, depression, grief/bereavement, spirituality, relationship difficulties, career uncertainty, trauma, and substance abuse.
Benjamin’s practice draws on Person-Centered and Psychodynamic approaches, while utilizing a number of other methods, based on the clients’ needs. These include REBT/CBT, Motivational Interviewing, Mindfulness-based skills, and Internal Family Systems (IFS). With these eclectic tools, he aims to create an environment where clients feel safe, accepted, and heard. ​ ​
He's worked with adults, college students, and couples dealing with anxiety, depression, grief/bereavement, spirituality, relationship difficulties, career uncertainty, trauma, and substance abuse.
Benjamin’s practice draws on Person-Centered and Psychodynamic approaches, while utilizing a number of other methods, based on the clients’ needs. These include REBT/CBT, Motivational Interviewing, Mindfulness-based skills, and Internal Family Systems (IFS). With these eclectic tools, he aims to create an environment where clients feel safe, accepted, and heard. ​ ​
(646) 480-9645 View (646) 480-9645
Photo of Meredith Santoro, Clinical Social Work/Therapist in New York, NY
Meredith Santoro
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10123
When we are looking to heal, we deserve a safe, compassionate space in which to do so. I use a warm, non-judgmental approach to work collaboratively with my clients, honoring you as the expert on yourself. Whether you are navigating a loss, trauma, challenges in your relationships or finding it difficult to cope, our work will be built on our connection. I support teens, adults, and families in building fulfilling lives, freer from the burden of what currently feels intolerable.
When we are looking to heal, we deserve a safe, compassionate space in which to do so. I use a warm, non-judgmental approach to work collaboratively with my clients, honoring you as the expert on yourself. Whether you are navigating a loss, trauma, challenges in your relationships or finding it difficult to cope, our work will be built on our connection. I support teens, adults, and families in building fulfilling lives, freer from the burden of what currently feels intolerable.
(929) 294-7880 View (929) 294-7880
Photo of Alyssa Vilarino in New York, NY
Alyssa Vilarino
BA, MSEd, MHC-LP
Verified Verified
New York, NY 10016
I am experienced in supporting individuals who are struggling with anxiety, depression, grief, life transitions, work-life balance, and need help managing interpersonal relationships.
Life often throws us twists and turns that we cannot predict and it can be challenging trying to adapt and change to this new road map. You are not alone! Let's navigate this together! Through the cultivation of a solid and warm therapeutic environment we can begin to sort through the many emotions, thoughts, and behaviors that might be standing in the way of you achieving your goals. Together, we can upgrade this cognitive structure into something that is more supportive and flexible for use in your everyday life.
I am experienced in supporting individuals who are struggling with anxiety, depression, grief, life transitions, work-life balance, and need help managing interpersonal relationships.
Life often throws us twists and turns that we cannot predict and it can be challenging trying to adapt and change to this new road map. You are not alone! Let's navigate this together! Through the cultivation of a solid and warm therapeutic environment we can begin to sort through the many emotions, thoughts, and behaviors that might be standing in the way of you achieving your goals. Together, we can upgrade this cognitive structure into something that is more supportive and flexible for use in your everyday life.
(718) 550-3523 x1 View (718) 550-3523 x1
Photo of Seleni Institute in New York, NY
Seleni Institute
PhD, FT, LP, MHC, LCSW
Verified Verified
New York, NY 10065
We are committed to providing excellent psychotherapy for women, men, and families experiencing maternal mental health and family-building challenges. We address parenting challenges and stress, parental burnout, marital discord, mild to moderate perinatal depression and anxiety, pregnancy loss and grief related to infant and child loss. Learn more about our clinical team: http://www.seleni.org/clinical-team
We are committed to providing excellent psychotherapy for women, men, and families experiencing maternal mental health and family-building challenges. We address parenting challenges and stress, parental burnout, marital discord, mild to moderate perinatal depression and anxiety, pregnancy loss and grief related to infant and child loss. Learn more about our clinical team: http://www.seleni.org/clinical-team
(833) 784-8444 View (833) 784-8444
Photo of Michael Blecher, Clinical Social Work/Therapist in New York, NY
Michael Blecher
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10012  (Online Only)
My prior experience working with those suffering from substance abuse disorder, anxiety, and complicated grief has strengthened my understanding of the human condition. In addition, my past experience working as a therapist has enhanced my appreciation for the individuality each client displays, and has made me cherish the collaborative process that clients and therapists get to take part in. I cultivate a client-friendly environment and work with my clients to develop their own goals for therapy. I also feel building a rapport with my clients is vital to help them in their growth.
My prior experience working with those suffering from substance abuse disorder, anxiety, and complicated grief has strengthened my understanding of the human condition. In addition, my past experience working as a therapist has enhanced my appreciation for the individuality each client displays, and has made me cherish the collaborative process that clients and therapists get to take part in. I cultivate a client-friendly environment and work with my clients to develop their own goals for therapy. I also feel building a rapport with my clients is vital to help them in their growth.
(929) 205-7600 View (929) 205-7600
Photo of Susan Hart, Clinical Social Work/Therapist in New York, NY
Susan Hart
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10019
I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
(347) 482-0034 View (347) 482-0034
Photo of Denise Lipton Rothberg At Modern Talk Therapy, Clinical Social Work/Therapist in New York, NY
Denise Lipton Rothberg At Modern Talk Therapy
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10022
The decision to engage in therapy takes courage. I view therapy as the first step in exploring our experiences– really trying to understand the dynamics within our relationships whether it is with family, friends, intimate partners, or colleagues. You may be feeling sad, anxious, lonely & not sure of a way to move forward. Together we can help you understand your feelings better, so that you can gain insight into your fears & frustrations, past emotional wounds, & your hopes & wishes for greater life satisfaction. My specialties include: depression, parenting, grief/loss, relationships & caring/coping with sick family members.
The decision to engage in therapy takes courage. I view therapy as the first step in exploring our experiences– really trying to understand the dynamics within our relationships whether it is with family, friends, intimate partners, or colleagues. You may be feeling sad, anxious, lonely & not sure of a way to move forward. Together we can help you understand your feelings better, so that you can gain insight into your fears & frustrations, past emotional wounds, & your hopes & wishes for greater life satisfaction. My specialties include: depression, parenting, grief/loss, relationships & caring/coping with sick family members.
(646) 693-9762 View (646) 693-9762
Photo of Brian Masciadrelli, Pre-Licensed Professional in New York, NY
Brian Masciadrelli
Pre-Licensed Professional, MS, PhD
Verified Verified
1 Endorsed
New York, NY 10017  (Online Only)
Whether you're experiencing a bump, hurdle, roadblock, it can feel difficult, if not seemingly impossible, to find a path through this on our own. I will create a safe space to help you navigate through those rough patches and assist you to become a more confident navigator yourself. I work with individuals struggling with anxiety, depression, low self-esteem, substance use, grief and loss, life transitions, and relationship conflicts. In therapy sessions, I use a variety of counseling approaches, including cognitive-behavioral therapy (CBT), and psychodynamic therapy, as I believe there is no one-size-fits-all approach.
Whether you're experiencing a bump, hurdle, roadblock, it can feel difficult, if not seemingly impossible, to find a path through this on our own. I will create a safe space to help you navigate through those rough patches and assist you to become a more confident navigator yourself. I work with individuals struggling with anxiety, depression, low self-esteem, substance use, grief and loss, life transitions, and relationship conflicts. In therapy sessions, I use a variety of counseling approaches, including cognitive-behavioral therapy (CBT), and psychodynamic therapy, as I believe there is no one-size-fits-all approach.
(646) 450-3064 View (646) 450-3064
Photo of Dr. Remy Nelson, Counselor in New York, NY
Dr. Remy Nelson
Counselor, PhD, LMHC, NCC, CCMHC
Verified Verified
7 Endorsed
New York, NY 10001  (Online Only)
I am a Teletherapy/Videocounseling services provider in Florida and accept insurance and private payments. However, outside Florida, I only accept private payments. Taking the step to seek counseling is a brave and patient choice that can help you develop coping skills and improve your life. I have assisted clients dealing with anxiety, depression, grief, and relationship issues in the past. You can purchase a set of 64 Therapy Cards in English, French, and Spanish on Amazon. These cards motivate you on your journey to improved mental health.
I am a Teletherapy/Videocounseling services provider in Florida and accept insurance and private payments. However, outside Florida, I only accept private payments. Taking the step to seek counseling is a brave and patient choice that can help you develop coping skills and improve your life. I have assisted clients dealing with anxiety, depression, grief, and relationship issues in the past. You can purchase a set of 64 Therapy Cards in English, French, and Spanish on Amazon. These cards motivate you on your journey to improved mental health.
(929) 416-3711 View (929) 416-3711
Photo of Julia Resnick, Clinical Social Work/Therapist in New York, NY
Julia Resnick
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
New York, NY 10038
Through my use of personal experiences, empathy, and humor, clients can feel understood when struggling with anxiety, depression, OCD, chronic illness, grief, life transitions, or relationship issues.
The most healing aspect of therapy is the unique relationship between a client and therapist. I value the vulnerability and mutual trust created with my clients when they allow me to be a part of their stories. You can expect to leave sessions feeling heard and empowered, with a renewed connection to self and/or the world.
Through my use of personal experiences, empathy, and humor, clients can feel understood when struggling with anxiety, depression, OCD, chronic illness, grief, life transitions, or relationship issues.
The most healing aspect of therapy is the unique relationship between a client and therapist. I value the vulnerability and mutual trust created with my clients when they allow me to be a part of their stories. You can expect to leave sessions feeling heard and empowered, with a renewed connection to self and/or the world.
(646) 679-6870 View (646) 679-6870
Photo of Catherine Coats in New York, NY
Catherine Coats
MA, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10012
I specialize in supporting those navigating grief, self doubt, anxiety & depression.
Every person’s motivations for seeking help is unique to them. I became a therapist because I believe that with compassion and an open mind, progress can happen, even if it is not linear. Coming to therapy can be intimidating but I will create a space to help you feel heard, seen and understood. We will work together to nurture and strengthen your well-being, allowing you to thrive in high stress situations
I specialize in supporting those navigating grief, self doubt, anxiety & depression.
Every person’s motivations for seeking help is unique to them. I became a therapist because I believe that with compassion and an open mind, progress can happen, even if it is not linear. Coming to therapy can be intimidating but I will create a space to help you feel heard, seen and understood. We will work together to nurture and strengthen your well-being, allowing you to thrive in high stress situations
(347) 658-5718 View (347) 658-5718
Photo of Daring Bliss Therapy, LCSW, PLLC - Dalia Bautista, Clinical Social Work/Therapist in New York, NY
Daring Bliss Therapy, LCSW, PLLC - Dalia Bautista
Clinical Social Work/Therapist, LCSW, LMSW, MSW
Verified Verified
New York, NY 10001  (Online Only)
I specialize in working with adults and couples that are looking to overcome anxiety, depression, grief, life transitions, relationship & family issues.
I’m a Bilingual Licensed Clinical psychotherapist. I offer a safe, caring, professional & therapeutic environment where we can co-create a relationship essential for your healing & growth. I aid individuals with depression, anxiety, grief, trauma, anxiety, chronic illness, medical trauma, food allergies, difficulty forming or maintaining relationships, & life transitions (I.e. college, aging.) I strive to aid my patients in cultivating greater self-acceptance & compassion for themselves. I have extensive experience with Latinx, people of color & LGBTQIA+. Mis servicios son ofrecidos 100 % en Español. www.daringblisstherapy.com.
I specialize in working with adults and couples that are looking to overcome anxiety, depression, grief, life transitions, relationship & family issues.
I’m a Bilingual Licensed Clinical psychotherapist. I offer a safe, caring, professional & therapeutic environment where we can co-create a relationship essential for your healing & growth. I aid individuals with depression, anxiety, grief, trauma, anxiety, chronic illness, medical trauma, food allergies, difficulty forming or maintaining relationships, & life transitions (I.e. college, aging.) I strive to aid my patients in cultivating greater self-acceptance & compassion for themselves. I have extensive experience with Latinx, people of color & LGBTQIA+. Mis servicios son ofrecidos 100 % en Español. www.daringblisstherapy.com.
(917) 905-3872 View (917) 905-3872
Photo of Samantha Green, Clinical Social Work/Therapist in New York, NY
Samantha Green
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10013  (Online Only)
I’ve worked with people who have experienced trauma, difficult childhoods, and extensive grief.
Your goals are my goals! First, let's figure out what you want to get out of therapy. If you already know what you need, let's plan out how to make those goals a reality. I always strive to maintain a person centered approach, meeting you where you're at. For some, therapy might seem like a chore. My hope is that you look forward to our sessions together and see each one as an opportunity for growth in a place where you feel supported and empowered. I am always open to hearing what you have to say - this is your space.
I’ve worked with people who have experienced trauma, difficult childhoods, and extensive grief.
Your goals are my goals! First, let's figure out what you want to get out of therapy. If you already know what you need, let's plan out how to make those goals a reality. I always strive to maintain a person centered approach, meeting you where you're at. For some, therapy might seem like a chore. My hope is that you look forward to our sessions together and see each one as an opportunity for growth in a place where you feel supported and empowered. I am always open to hearing what you have to say - this is your space.
(929) 581-8807 View (929) 581-8807
Photo of Christina Harrington-Stutzmann, Clinical Social Work/Therapist in New York, NY
Christina Harrington-Stutzmann
Clinical Social Work/Therapist, LMFT, LMHC, GC-C, LCSW-R, PhD
Verified Verified
New York, NY 10012
I am an Accredited Certified Social Worker (ACSW), Diplomat in Clinical Social Work (DCSW), Qualified Clinical Social Worker (QCSW), Clinical Social Worker in Gerontology (CSW-G), Certified in Health Care (C-SWHC), an Advanced Bereavement Facilitator and a Disaster Mental Health Critical Responder.
My approach towards helping you is create a supportive space to bring you comfort to your current experiences. I believe it's necessary to accept where you are and to understand where you want to go. I am a licensed as a Clinical Marriage and family Therapist (LMFT), a Mental Health Counselor (LMHC) and in Clinical Social Worker-R (LCSW-R). I also have Gottman and Imago training experience for couples.
I am an Accredited Certified Social Worker (ACSW), Diplomat in Clinical Social Work (DCSW), Qualified Clinical Social Worker (QCSW), Clinical Social Worker in Gerontology (CSW-G), Certified in Health Care (C-SWHC), an Advanced Bereavement Facilitator and a Disaster Mental Health Critical Responder.
My approach towards helping you is create a supportive space to bring you comfort to your current experiences. I believe it's necessary to accept where you are and to understand where you want to go. I am a licensed as a Clinical Marriage and family Therapist (LMFT), a Mental Health Counselor (LMHC) and in Clinical Social Worker-R (LCSW-R). I also have Gottman and Imago training experience for couples.
(518) 302-2837 x443 View (518) 302-2837 x443
Photo of Jessica Kreitman, Clinical Social Work/Therapist in New York, NY
Jessica Kreitman
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10025  (Online Only)
I have worked in Oncology and Palliative Care providing me a lens into chronic illness, caregiver burnout and grief/bereavement.
Are you dealing with challenging life transitions or serious illness in your family? Is it hard for you to see your voice amongst the changes in your life? My hope is to create this space with you, build rapport and trust that you deserve. I am here to join you in this experience, where I strive to empower you to make effective and meaningful changes in your life. My experience in anxiety, depression, and grief/bereavement has helped me to work with my clients to work to find their voice, find new coping strategies or empower the ones they already have.
I have worked in Oncology and Palliative Care providing me a lens into chronic illness, caregiver burnout and grief/bereavement.
Are you dealing with challenging life transitions or serious illness in your family? Is it hard for you to see your voice amongst the changes in your life? My hope is to create this space with you, build rapport and trust that you deserve. I am here to join you in this experience, where I strive to empower you to make effective and meaningful changes in your life. My experience in anxiety, depression, and grief/bereavement has helped me to work with my clients to work to find their voice, find new coping strategies or empower the ones they already have.
(347) 286-4521 View (347) 286-4521
Photo of Shreya Mandal, Clinical Social Work/Therapist in New York, NY
Shreya Mandal
Clinical Social Work/Therapist, JD LCSW, CHT
Verified Verified
New York, NY 10001  (Online Only)
Therapy is a desired journey for self-discovery at any point in our lives, and an opportunity to access our own inner resources for self-empowerment. In my practice, I integrate Western psychotherapy interventions with Eastern methods of healing. For 25 years, my cross-cultural work and clinical experience have fostered a global perspective on mental health with deep empathy and nonjudgement. I practice psychodynamic psychotherapy, clinical hypnotherapy, EMDR therapy, integrative somatic therapy, Satvavajaya Chikitsa (Ayurvedic), & Hakomi. My focus is trauma, anxiety, depression, grief, & other crises. I also offer life coaching.
Therapy is a desired journey for self-discovery at any point in our lives, and an opportunity to access our own inner resources for self-empowerment. In my practice, I integrate Western psychotherapy interventions with Eastern methods of healing. For 25 years, my cross-cultural work and clinical experience have fostered a global perspective on mental health with deep empathy and nonjudgement. I practice psychodynamic psychotherapy, clinical hypnotherapy, EMDR therapy, integrative somatic therapy, Satvavajaya Chikitsa (Ayurvedic), & Hakomi. My focus is trauma, anxiety, depression, grief, & other crises. I also offer life coaching.
(917) 525-4589 View (917) 525-4589
Photo of Lana Liinve, Counselor in New York, NY
Lana Liinve
Counselor, MA, LMHC
Verified Verified
New York, NY 10004  (Online Only)
Being human can be as amazing and rewarding as it can be challenging and confusing. Navigating experiences such as depression, anxiety, grief, trauma, relationship strains, and life transitions can be especially difficult when feeling stuck, alone, or misunderstood. I believe that upon looking deeply into these challenges, we actually stand to gain a great deal from them, and that having the right support in doing so can really make a difference. As an integrative psychotherapist, I am passionate about holding space for people to explore their full range of human experience and live more fulfilling lives.
Being human can be as amazing and rewarding as it can be challenging and confusing. Navigating experiences such as depression, anxiety, grief, trauma, relationship strains, and life transitions can be especially difficult when feeling stuck, alone, or misunderstood. I believe that upon looking deeply into these challenges, we actually stand to gain a great deal from them, and that having the right support in doing so can really make a difference. As an integrative psychotherapist, I am passionate about holding space for people to explore their full range of human experience and live more fulfilling lives.
(646) 849-5713 View (646) 849-5713
Photo of Jasmine Sundri, Counselor in New York, NY
Jasmine Sundri
Counselor, LMHC, MA, MEd
Verified Verified
3 Endorsed
New York, NY 10016
She has worked mostly with elderly adults and women in regards to chronic pain and illness and with clients who may be dealing with health, loss, grief, transitions, relationships and caregiving.
Jasmine believes the therapeutic process is a unique, powerful, active, collaborative, and professional relationship that has the potential for individuals to feel a sense of safety, non judgment, validation, empowerment, self-awareness, and self-acceptance. She has a passion for the arts and social justice and utilizes an eclectic and creative approach of CBT, Mindfulness-based, Multicultural, & Feminist therapy that can help foster change, awareness, and growth.
She has worked mostly with elderly adults and women in regards to chronic pain and illness and with clients who may be dealing with health, loss, grief, transitions, relationships and caregiving.
Jasmine believes the therapeutic process is a unique, powerful, active, collaborative, and professional relationship that has the potential for individuals to feel a sense of safety, non judgment, validation, empowerment, self-awareness, and self-acceptance. She has a passion for the arts and social justice and utilizes an eclectic and creative approach of CBT, Mindfulness-based, Multicultural, & Feminist therapy that can help foster change, awareness, and growth.
(646) 859-1903 View (646) 859-1903
Photo of Laura Schneebaum, Counselor in New York, NY
Laura Schneebaum
Counselor, LMHC, MA
Verified Verified
2 Endorsed
New York, NY 10001  (Online Only)
I specialize working with women who are struggling with anxiety, low self esteem, identity development, relational issues and grief and bereavement.
I believe the therapeutic relationship can be both healing and empowering. I use a person centered, strengths-based approach to help each person best reach their goals. Together we create a warm, safe, and genuine space that each person can use to gain self-awareness and feel supported. We work to eliminate distress and facilitate personal growth to help the client reach their individual goals. Throughout this process, I place great importance on understanding the impact of a person’s identity, culture, and environment to best support them. I also believe collaboration, creativity, and humor are essential to the process!
I specialize working with women who are struggling with anxiety, low self esteem, identity development, relational issues and grief and bereavement.
I believe the therapeutic relationship can be both healing and empowering. I use a person centered, strengths-based approach to help each person best reach their goals. Together we create a warm, safe, and genuine space that each person can use to gain self-awareness and feel supported. We work to eliminate distress and facilitate personal growth to help the client reach their individual goals. Throughout this process, I place great importance on understanding the impact of a person’s identity, culture, and environment to best support them. I also believe collaboration, creativity, and humor are essential to the process!
(929) 298-9538 View (929) 298-9538
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.