Therapists in New York, NY

Life is too short to feel stuck and not live fully. My clients and I work collaboratively on relationship issues, anxiety, depression, grief, loss, job related stress, and trauma. I often work with men and women who either want to find love in their lives or who have recently experienced a loss of relationship through a painful break up. I have successfully helped clients getting "unstuck" and moving forward in their lives, work, and relationships. My approach is client-centered and relational. I relate to you based on your needs, your temperament, and your personal histories.

Sometimes life can seem overwhelming, and problems feel insurmountable. At these times, psychotherapy can be useful in helping you to find your way to a healthier, happier, and more meaningful life.

Is your mother toxic? I am a licensed psychologist specializing in people with destructive mothers. I can help you pursue your dreams without fear of your mother's disapproval and transform your childhood wounds into peace, power and wisdom. I can also help you find courage and strength in face of grief and loss. If you are young adult, I can help you through the angst of difficult life transitions. If you are a lawyer or other professional I can help you manage work/life stress in high power careers. I also help individuals affected by PTSD, phobias and performance anxiety by using a scientifically-proven technique called EMDR.

Life can be overwhelming on any given day, but when mental health concerns are added to the mix, it can seem impossible to overcome even small hiccups. This is normal, but it is not something that you should have to deal with alone. My goal as a therapist is to address whatever problems you are experiencing at any given moment. I provide structured sessions using evidence-based approaches to help you or your family tackle concerns related to anxiety, depression, ADHD, behavioral issues, trauma, grief, relationship stressors, infertility and adoption issues, sport performance, and life adjustments.

My name is Barbara Mustakas and I am a licensed mental health counselor in New York. I have extensive experience helping individuals and couples with stress and anxiety, depression, trauma and abuse, coping with grief and loss, motivation, self esteem and confidence. I believe you are the expert of your story and that you may have many strengths that will assist you in overcoming things that challenge you. Taking the first step toward a more fulfilling and happier life takes courage. I am here to support you in that process.

Everything we need to heal ourselves already exists within us; but, sometimes we can struggle to connect with ourselves. Our work will help you to find self trust and to lean in to the wisdom and resilience that has guided you through every moment of life so far. You are strong and you are resourceful; and, you are also deserving of support. Whether you are experiencing anxious thoughts, sadness, feelings of grief or loss, are facing a life change or are looking to reconnect with yourself - you are working to honor and meet your needs and our work will be in support of that.

I am a Teletherapy/Videocounseling services provider in Florida and accept insurance and private payments. However, outside Florida, I only accept private payments. Taking the step to seek counseling is a brave and patient choice that can help you develop coping skills and improve your life. I have assisted clients dealing with anxiety, depression, grief, and relationship issues in the past. You can purchase a set of 64 Therapy Cards in English, French, and Spanish on Amazon. These cards motivate you on your journey to improved mental health.

I have been a psychotherapist for over 30 years. Early in my career I co-authored a book called Relationships, which explored how marriages either succeeded or failed. My work on the book helped me formulate a way of working with couples, one that was supportive of struggle in the interest of strengthening the relationship bond. I attempt to help couples not only survive but also to thrive. In addition, I do long- term psychodynamic work with individuals . I have worked with many people struggling with depression, anxiety and post traumatic stress.

Felling unsatisfied in your relationships or career? Is your child or adolescent struggling with school or at home? Is anxiety getting in the way of identifying and realizing life goals and aspirations? Do you see yourself repeating various patterns and feel ill-equipped to change them? Learned patterns from the past can persist into adulthood and frustrate one's ability to realize age-appropriate goals with relationships, career issues, and impede academic success.

Are you struggling with relationship issues, loss of a loved one, or challenges with family members? Are you or your loved ones struggling with addiction? Together, we can explore your current behaviors and beliefs and begin to unpack how your experiences from the past may be impeding your ability to live peacefully and purposefully in the present. I will help you relieve your distress, strengthen your inner resources and sense of self, and develop more authentic ways of communicating in order to enrich the relationships in your life (including the one with yourself).

I have found that the most efficient avenue to life progress can be the connection between the psychotherapist and the client. Such connection promotes an evolving internal connection with one's most true passions,and offers the company of another in facing fears. I would help you to deal with conflicts that block your motivation and passion and help you open to new ways of engaging with your inner resources, and with the significant people in your life. In order to this I address any blocks & resistances that interfere with deep and authentic feeling contact.

Warmth, genuine connection, and empathy define my approach to therapy. I believe deeply in the power of every person's life story as a tool to educate, heal, and connect with others. I am committed to providing therapeutic care that promotes introspective growth and engenders self acceptance. I work from a psychodynamic perspective, focusing upon maladaptive patterns of thought and behavior and encouraging insight to understand the root of such patterns. Above all, I hope to help patients feel safe and understood in a non-judgmental environment.

Tele-Health sliding scale therapist for many years available for new patients. Psychotherapy is an opportunity to explore possibilities for growth and change. Establishing a trusting relationship with a psychotherapist can be very empowering and life changing. My style is active, open, and supportive and will help you identify the changes you seek to make. I incorporate life coaching as well. Together we will find what actions and awareness you need to make change and growth come to life. I work best with interactive conversation that leads to better communication and better relationships with self and others.

Are you struggling with the loss of a loved one? Feeling alone and exhausted by your symptoms? Having difficulty focusing? As a counselor, my work is dedicated to helping clients, just like you, adjust to change during challenging /transitional moments. In my practice, I serve a multitude of populations, ranging from college students, seasoned professionals, as well as, retirees. Using specialized psychoeducational tools, and implementing coping strategies, together we work on alleviating symptoms to healthily welcome change. If you’re tired of struggling alone, I encourage you to contact me and together we’ll ride that wave.

During different phases of life, it is common to face challenges that can affect your relationships, work, and overall well-being. These challenges can manifest as depression, anxiety, past losses, or even unknown factors causing distress. Engaging in therapy can offer invaluable insights into effectively managing these emotions. While seeking help may seem intimidating, speaking with a compassionate professional can be the initial step towards alleviating a variety of difficulties.

I practice creating a therapeutic space where we can both embrace the present moment and embark on a journey of self-discovery. I believe that therapy is a long-term process that unfolds over time, leading to ever-expanding self-awareness and fulfillment. We are building this space together, and I use humanistic and psychodynamic approaches to help guide that process (Tweed jacket sold separately).

After a loved one dies, you’re faced with the challenge of adjusting to your "new normal", a life without this important person. All at once, you may feel sad, lonely, angry, helpless, shocked, scared, anxious and maybe even a little relieved (which throws a little guilt and shame into the mix). And, If you have children, they're suffering, too, which adds an entirely new dimension to your grief. ALL OF THIS IS NORMAL, even if your loss occurred years ago. Please visit jillgriefcounselor.com to learn how I can help you feel better.

I am a warm, energetic, attuned therapist who is passionate about working with individuals, couples and families. My approach is strength-based, collaborative and tailored to the needs of each client or family. Therapy is a place to make meaningful changes in our lives, reframe our narratives and better understand ourselves in the context of a safe space. My aim is to help you strengthen your relationships through better understanding the patterns that frustrate you and help you develop new ways of relating, creating more connection.

I work collaboratively with people who are experiencing anxiety, depression, grief, loss, trauma, or struggles in their relationships. I use a strengths based, relational approach to therapy, helping my clients understand healthy and unhealthy relationship patterns in their lives and how to change them. I am trained in Somatic Experiencing and EMDR which I use with clients who have experienced trauma or are feeling "stuck" in their lives. I work collaboratively with you so that together we may discover your path to a healthier, happier and fulfilling life. I work with families, couples and individuals.