Lea Schupak
Counselor, LMHC, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
New York, NY 10016
Let's Connect (646) 766-8330
English
| Français My practice focuses on fertility / pregnancy / postpartum (incl. new dads & LGBTQ families), grief (more specifically early mother loss, and pregnancy loss), and relationship issues. Throughout our lives, we're constantly relating to one another, and building new experiences from these relationships. Unfortunately, relationships can also often feel unfulfilling, or make us feel neglected somehow. They can bring on feelings of loss and disconnection. Then, life in general starts to feel unfulfilling. This can be changed. Psychotherapy, where the fit between patient / therapist is right, can be an immensely powerful tool.
I have a broad outlook of what it means to be "normal." I believe therapy is for everyone, as none of us go through life unaffected by its many complexities. This is no weakness: it's part of being human. I view symptoms of anxiety or depression as messengers of unmet needs. They're trying to tell us something.
I am collaborative, respectful to your personal history, and fully engaged in the process with you. I also have a sense of humor! This process can feel daunting, but you're on the right track. I look forward to hearing from you soon & please specify your availability for a consult.
Call or Email Lea Schupak now for a free 15 minute consultation - (646) 766-8330
Let's Connect (646) 766-8330
Finances
Insurance
- Aetna
- Anthem | Elevance
- Beacon Health Options | Carelon
- BlueCross and BlueShield
- Cigna and Evernorth
- EmblemHealth
- Empire BlueCross BlueShield
- Meritain Health
- out of network
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (646) 766-8330
Lea Schupak
Counselor, LMHC, PMH-C
Qualifications
- Verified by Psychology Today Licensed by State of New York / 012678 Lea Schupak
- Certificate from Center for Complicated Grief Therapy - Columbia University School of Social Work
- Certificate from Postpartum Support International / Perinatal Mental Health Provider
- Attended Columbia University, EdM, MA
Call or Email me for a free 15 minute consultation now - (646) 766-8330
Lea Schupak
Counselor, LMHC, PMH-C
Specialties and Expertise
Top Specialties
- Relationship Issues
- Pregnancy, Prenatal, Postpartum
- Anxiety
Expertise
- ADHD
- Child
- Codependency
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Peer Relationships
- Reproductive & Maternal Mental Health
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (646) 766-8330
Lea Schupak
Counselor, LMHC, PMH-C
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Single Mother ,
Transgender Allied
I also speak
French
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Single Mother ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Existential
- Feminist
- Humanistic
- LGBTQ+ Affirmative Therapy
- Multicultural
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Strength-Based
Ask about what different forms of therapy will be like. Email or (646) 766-8330
Lea Schupak
Counselor, LMHC, PMH-C
Groups
Mother Loss/Motherless Daughters Group (PAUSED)
A unique group aimed to unite and support grieving daughters / womxn who lost their mothers before age 20. Focus will be on the complexities of navigating the world after the loss of a mother. In particular, the group will examine: the unfolding of grief; obstacles to the grieving process; finding one’s identity amidst an early parental loss; impact of loss on present relationships; continuing bonds; coping with loss; mothering without a mother (applies to: existing moms, moms-to-be, and those ambivalent to motherhood); parenting ourselves. Best suited to those whose loss occurred more than 12 months ago.
Expertise
Grief
Women's Issues
Age
Adults
Location
This group is currently on pause.
New York, NY 10024
Email Lea Schupak about this group or call - (646) 766-8330
Location
Additional Location
Burlington, VT 05401
(646) 766-8330Nearby Areas
Call for a free consultation now - (646) 766-8330
Lea Schupak
Counselor, LMHC, PMH-C
Last Modified: 21 Mar 2024