Grief Therapists in Cairo, NY

Do you struggle feeling authentic? Sometimes it feels like we are wearing a mask in hopes of being accepted by the people in our lives. How much of your time do you spend masking? Do you worry that even a therapist may not understand you and your concerns? I want you to know that I am open, welcoming, affirming, Body Positive, Sex Positive, Polyamorous/Ethical Non-Monogamy Positive, and Kink/BDSM Positive! I believe in radical acceptance. I am a Queer, cisgender Woman and would like to help you take off your mask, embrace your true identity, and live life to the fullest! Life can be so much better!

I work best with young adult to middle age groups. The issues that I work best with are: trauma, codependency, life transitions, grief, adult children of substance users, women's issues, depression and anxiety. Clients who seem to connect with me tend to have a sense of humor, are open minded, creative, and have a willingness to challenge their unhelpful thinking patterns and behaviors. I seek to create a partnership. I offer online sessions only at this time and cannot accept Medicaid or Managed Medicaid plans.

I cannot move mountains for you, but I can help you climb. Facing fears, healing from loss, finding meaning and joy - these are the inevitable tasks of life. Therapy may be your first step or your last resort. Often people avoid it all together because they believe their pain is too great, worry they will be judged or that their situation is too complicated. Some people believe they should solve problems on their own or only with family and friends. However, while family and friends may want the best for us, they often come with opinions or past hurts. Sometimes it helps to have a safe space outside your daily experience.

Our team of therapists & psychiatrists are leading minds in mental health. We understand your unique needs and are dedicated to helping you find solutions to life’s challenges. We use the most up to date, scientifically proven treatments. When patients have the courage to place faith in us, we have a responsibility to justify their confidence.

As a licensed clinical social worker, I take an integrative approach to the mind-body-spirit through advanced energetic modalities such as EMDR, EFT, IFS and guided imagery. Prior to becoming a social worker, I spent several years learning about alternative healing techniques based on Eastern philosophies and medicine. My curiosity around human development emerged around the time my children were born and provided insight into childhood development and psychology.

I help high-achieving women connect with their vitality, happiness and joy by guiding them to release old trauma and painful emotions that are keeping them stuck. My technique is based in creative arts therapy and trauma-informed care that include a playful, holistic approach to healing that leads to a sense of safety and comfort in your own skin. I also love working with couples who want to deepen their intimacy and connection, improve communication and learn how to play together as a team. Couples therapy will help strengthen your bond and set you up for a harmonious and successful long lasting relationship.

I am focused on helping you find your strengths and your passion for life in an integrative Holistic approach that includes many modalities. I believe the therapeutic relationship can be powerful and meaningful as well as change oriented. I work with a variety of concerns which include trauma, anxiety, gender issues, family conflicts, and chronic illness and challenges. I have always utilized my background and appreciation for the arts as part of my orientation in therapy.

Families Together is a private group of highly trained, experienced Therapists. We specialize in assisting individuals of all ages & families to help reduce conflict in their relationships, change distressing circumstances, identify challenges, enhance insight & develop new tools to help manage their lives while guiding towards self-actualization & the restoration of dreams. Our welcoming atmosphere encourages feelings of peacefulness & well-being. Upon arrival to our office, individuals are greeted daily with fresh baked cookies, calming music, gentle lighting & home style décor evoking feelings of safety & security.

I am a caring,skilled, and empathetic psychotherapist/counselor who can help you learn to effectively use your personal strengths, abilities and problem-solving skills to cope with difficulties in your life. For over 20 years, I have helped people from many different backgrounds deal with stress, anxiety, depression, relationship/family issues, work issues, and recovery from alcohol and substance abuse. My services include short and long-term individual and group therapy. I accept most insurance plans, and I have a sliding scale fee for those without insurance. Call, text or email me now for more information: 518 943-5354, csaylecsw@aol.com.

Clients that want to make changes in their lives but are unsure or frightened of how to do so. I can help you set and reach goals for the future with encouragement, guidance and support. Part of this is understanding why and how you find yourself here. People who struggle with self esteem issues, learning to make healthy choices in their lives. It’s thrilling to watch a person find their voice, and feel good about themselves. People who struggle with addiction and alcoholism and understanding where those issues began, with sobriety. There is no shame in addiction or alcoholism in my practice.

I believe there is a natural tendency toward growth, a desire to be more of ourselves and to enjoy the things we do. For many, that curiosity and vitality has been restricted or shut down. This may lead to feeling depressed, like nothing will change for you. Or anxious it will only get worse. Or perhaps you sense things could be different and are frustrated, not knowing how to access that new way of being. Psychotherapy is a process through which you can understand how these feelings have come about and how to access your natural tendency toward wellness.

LMHC, specializing in DWI & Drug Assessments, DV, Rape Crises, Sex offender treatment, individuals, couples,and groups.Cognitive Behavioral Therapy. Nights and weekends available. Accepting most insurances

As a NYS licensed psychotherapist with over 25 years of experience in the Social Service field, I have encountered many clients with different struggles who with therapy lessened the burden that life handed them. I am trained in Group psychotherapy with a psychodynamic wholistic approach as well as CBT and DBT. My main focus is working with Individuals who are dealing with grief, depression, anxiety, trauma and panic disorders.

I place value on being able to provide telementalhealth services to people as it allows them to access care while managing their unique circumstances (health/mobility challenges, child/family/elder care responsibilities, transportation, financial means, limited services) and to meet securely in settings that are most comfortable and natural for us both.

Everyone is faced with challenges throughout life. Whether it be a challenging relationship, life transition, trauma, loss of: dream, loved one or unnamed void, loneliness, fear, negative thought pattens... The key to overcoming them is change. The first step to change is to realize everyone needs help with life's challenges. Asking for help will be the most important step you take in your healing journey of revisioning your life. I would be happy to work with you to help you uncover your true potential, to live the life you want to celebrate ! And to witness your discovery of your happier self, your genuine self, your Best Self!

When you need help, where do you look? How do you determine which kind of therapy and which kind of therapist would suit you? These are important questions. There is no one-size-fits-all. The foundation of my work is mindfulness-based, meditation-based, strengths-based, and informed by the current neuroscientic research. If you find yourself facing a significant life transition, a death or loss, anxiety or depression; if you are struggling with past trauma, PTSD, or dissociation, or if you find yourself at a spiritual crossroads, or have a desire to deepen your relationship with yourself, this approach might help.

Are you finding that life has become more difficult and harder to handle on your own? Particularly in the current climate, more people are struggling with anxiety, depression and grief. Therapy can be highly beneficial to help navigate these additional challenges. In a safe, supportive and non-judgmental environment, I work with people to build on their own inner strengths and discover new ones. Using your resiliency, we can develop more effective ways of managing stressors, enhance clarity and bring peace of mind. I would be happy to speak to you over the phone for a free consultation.

I have 20+ years as a psychologist helping clients with anxiety, depression, grief/loss and relationship conflicts. I work with adolescents, college students, adults and couples who are struggling with life's challenges or feeling stuck. I offer a non-judgmental, empathic space where we can sort through your emotions/worries and help you gain new perspectives & coping skills so that you are better able to gain clarity, build resilience and work toward your goals and objectives. With my certification as a Health/Wellness Coach, I offer a holistic perspective to understand/guide you through emotional, cognitive and wellness struggles