Therapists in North Carolina

I offer individual therapy and specialize in working with adults from various and diverse backgrounds and diverse lived experiences. I have experience working with adults who are experiencing grief and loss, life transitions, depression, anxiety, identity/cultural issues, first-generation issues, self-esteem issues, stress, and trauma.

I'm passionate about working with adults with active substance use issues, in new or long-term recovery, or experiencing grief or loss. I'm a licensed therapist and a Licensed Clinical Addiction Specialist (LCAS). I have specialized training in substance abuse treatment with many years of experience. I welcome clients who want to explore whether or not the problematic behavior meets criteria for “addiction". I believe addiction induces much shame that individuals will need to recover from due to the damage addiction has caused in their lives physically, socially, and emotionally.

There is no need to struggle alone, and yet we often do. Our suffering may appear in many different forms, from depression and anxiety, to relationship issues, substance use and more. It’s time to shed this idea that “we have to have it all together” and allow ourselves be human for a moment. In this honest space, my clients tend to become more in touch with their authentic selves and establish beliefs, values, narratives and take steps towards a more fulfilling and meaningful life.

Pamela works primarily with adults and young adults. She is passionate about creating space for clients to feel seen, heard, and valued. She offers a steady presence as clients process their experiences and emotions. Pamela firmly believes in the power of the counseling relationship in that it has the potential to serve as a catalyst for individual insight, progressive change and overall mental health wellness. She believes change, healing, and growth are always available to us and values each individual's unique journey.

Do you want someone that will be real and not hide behind clinical jargon? I am a Licensed Clinical Social Worker with the state of North Carolina. I provide therapy to adults through individual, couples, and group counseling. I have many years of experience working with individuals struggling with stressful life events, grief and loss, and relationship issues with a spouse or significant other.

Do you feel broken? Lost? No clear direction? You are not alone. Let me help. My desire is to create an atmosphere where patients feel comfortable to share their lives without fear of judgment. I meet people where they are, in their brokenness, and work with the patient to develop goals that will help them achieve a happier, healthier lifestyle. I utilize a holistic approach and assist patients in recognizing the connection between the mind, body, and spirit.

Does your inner critic whisper or scream "I am not enough?" Does anxiety, shame, and/or fear negatively impact the way you live, love, work, and lead? Over the past 10 years I have gained clinical expertise in understanding the bio-psycho-social-spiritual aspects of suffering and the importance of an integrated healing process rooted in evidence-based treatments. In my practice, I strive to create a non-judgmental and safe place to explore your unique needs and assist you in your personal growth. Treatment specialization includes therapy for shame resilience, anxiety, stress, trauma, grief/loss, transitions, medical crisis and addiction relapse prevention support.

Hi there! My practice is inclusive and welcoming to all. Helping Millennials and Asian-Americans through talk therapy or EMDR, I get people unstuck and focused on things that they can control. Using a trauma-informed lens, I support adults who struggle with anxiety, loss, life transitions, and trauma. I equip clients with proven techniques, such as tapping into strengths, using mindfulness within daily activities, highlighting available choices, and transforming unwanted thoughts in a structured format. I also help enhance dimensions of your overall wellness. In all, clients gain a healthier connection to their feelings and actions.

Healing our souls and achieving emotional wellness and stability is a journey, beginning with the step one first takes to address life stressors and changes, mental health concerns, trauma and/or grief related concerns to move toward living life more fully and with a sense of gratitude and greater understanding. I am passionate about working with clients toward this pursuit of positive change, emotional wellness, healing and stability.

Welcome! Being human in this world can be tough. My goal as a therapist is to sit with my clients in these difficult times. I provide my clients a relaxed, comfortable, and trusting environment where they can feel heard, seen, and valued. I see it as a great privilege to partner with my clients as they share and explore their stories and experiences. Together, we can navigate what can often feel like an overwhelming world.

Have you been suffering from Grief & Loss, terminally ill, or just feeling alone and isolated, unheard? Need someone that will truly listen and talk "with you"? Taking things at your pace, understanding your needs, we provide "care" because we care. We can help you through what may be the hardest challenges you have faced. Have you lost yourself or a loved one to Opioid Addiction and need help with medication management and therapy? We have over 16 years helping people build new lives which allows them to move forward by healing forward. We also provide "Pet/Fur Kids" Loss therapy as we at PWC "all" relate first hand to this pain.

From time to time we all face challenges and may need someone to help us along the way. I provide a safe, supportive and collaborative environment to empower you in building the skills to manage your issues/concerns. It all starts with a conversation. Let's talk!!

I am licensed in North Carolina with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss.

My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood disorders, grief, attachment, career issues or any stress contributing to anxiety. They may have sought therapy in the past and have become discouraged, for whatever reason. The foundation of therapy is the therapeutic alliance. When one suffers various disorders, life becomes dull and motivation to live according to one's values instead of one's fears is threatened. It is critical that the therapist be attuned to the worldview of the client to facilitate healing, self acceptance and self compassion.

I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for individuals who worked hard in treatment to elicit positive personal change. I have extensive experience as a Crisis Clinician in Emergency Departments, an outpatient therapy provider, a Mobile Crisis Clinician, a Health Coach, and an Employee Assistance Program therapist. I am equipped to provide clinical supervision for associate professionals seeking licensure through the NC Social Work Certification and Licensure Board.

Life is not always easy, but I believe we all have the strength within us to grow, adapt, and heal. My goal is to create a safe space for you to uncover your own resilience and cultivate a sense of meaning and purpose in this life. I primarily work with adults of all ages facing a variety of concerns such as: anxiety, panic, mild-to-moderate depression, grief and loss, OCD, chronic and terminal physical illness, relational/family stressors, and difficulties related to addiction. I am able to integrate faith and spirituality into counseling if so desired.

Navigating grief and healing from trauma can feel utterly overwhelming. In grief, burdens, unresolved concerns, and newfound questions about our own purpose emerge in the wake of our losses. The weight of anxiety intensifies, casting doubt on our sense of self and triggering a quest for peace amidst the turmoil. Grief serves as a profound entry point to our souls, demanding introspection into our selves, relationships, and beliefs. Healing from trauma requires a trusted, experienced guide, to help unravel the wounds of the past, and help guide healing into the future.

Hey there. If you’re reading this, there’s a good chance that you are currently in a season of life that has you reaching for some direction. If that’s the case, I want you to know that I admire the steps you’re taking. With that being said, please feel free to continue reading to see if I may be the right fit for you when considering your next steps.

Are you feeling overwhelmed? Stressed? Trying to keep up with all the demands on you while working/living/parenting/doing/being during these times? Things feel hard. Being able to navigate rocky times is essential. I believe in the importance of being able to tell your story and for your story to be heard. My hope is to empower you to fully know yourself, your values, strengths, and aspirations and for you to feel more peace in your mind, body, and spirit.