Deborah A Burns
Licensed Clinical Mental Health Counselor, MS, LCMHC (she, her)
Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
- Pay by Cash, Check, Paypal, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 4471 Deborah A Burns
- Certificate from UNC-Chapel Hill Masters of Education / 1979
- Degree/Diploma from East Carolina University MS in Marriage and Family Therapy / 1993
- Attended Mindfulness Meditation Teacher Certification Program, Certification, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Depression
- Divorce
- Grief
- LGBTQ+
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Experiential Therapy
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Groups
Mindful Self Compassion
Mindful Self-Compassion (MSC), an empirically-supported, 8-week, a training designed to cultivate: skills of self-compassion including conscious kindness to self, mindful awareness and knowing we're not alone. Based on research of Kristin Neff & clinical expertise of Christopher Germer. Participants learn to respond to difficult moments with kindness & acceptance. Research demonstrates self-compassion is strongly associated with emotional wellbeing, less anxiety, depression and stress, maintenance of healthy habits such as diet and exercise, and satisfying personal relationships. Self-compassion provides emotional strength and resilience, allowing us to admit our shortcomings, motivate ourselves with kindness, be more authentically ourselves.
Session Cost
Location
Wellspring
966 Tunnel Road
Asheville, NC 28805
Location
Primary Location
Deborah A Burns, LCMHC
Wellspring Wellness Center
966 Tunnel Road
Asheville, NC 28805
(828) 544-1869Email me