Therapists in Toms River, NJ

I work with folks who are looking for support navigating grief/loss, difficult life circumstances, and various kinds of trauma. If you find yourself disconnected from your feelings, in a constant state of auto-pilot, or constantly feel like you are rushing, I can help. If you want to stop living on autopilot and start living in the moment, you are in the right place. Together, we will explore the patterns that haven't been working for you and create ones that do.

Therapy can be a powerful tool for promoting change, healing and growth. The goal is to replace feelings of emptiness or symptoms of anxiety and depression with feelings of empowerment and overall emotional well-being. By fostering meaningful discussions, positive behaviors and healthy changes can be achieved. As a licensed clinical social worker, and licensed certified alcohol and drug counselor, I have more than 20 years’ experience working with a diverse population in the prevention, treatment and recovery support field for mental health and substance use disorders. I specialize in grief and working with adults and older adults.

The journey through life's many transitions - successes and challenges, partnered and single, chronic illness and loss - and the feelings of anxiety, depression, fear that they evoke in us can cause us at times to feel alone and powerless. I would be honored to accompany you on your healing journey - whether your goal is to bring you closer to what you want personally or professionally, closer to those you love, or back to yourself - and I will work with you, at your pace, in a safe, nurturing environment. "The journey of a thousand miles begins with a single step". - Lao Tzu

Life is a beautiful journey that can be unpredictable, stressful, and overwhelming at times. Sometimes these stressors are difficult to cope with on our own. My work is dedicated to helping individuals cope with life challenges, live healthy, happy, productive lives, and find healing for optimum mental health and wellness. Embarking on a healing journey is exciting, but I also know this can be an anxiety provoking decision. You are not alone in this journey! The therapeutic relationship is an integral part of the healing process. Everyone deserves a safe, confidential space that leads to healing change.

Welcoming new clients! Are you overwhelmed with life right now? If you're experiencing grief, trauma, anxiety and/or depression or struggling with significant life changes, know you don't have to suffer alone. With 20+ years of counseling experience, I have supported adults through many of life's challenges, such as coping with the loss of a loved one, navigating the ending of a relationship, adjusting to a new medical diagnosis and addressing negative childhood experiences that continue to impact their lives as an adult. If you've been feeling overwhelmed, confused and perhaps even numb, please reach out. I'm here to help!

Nicole Tilton is a LPC in the State of NJ who has been working in the field for over 10 years. She has in BA Psychology from The Richard Stockton College of New Jersey and a MS in Mental Health Counseling with a certificate in Couples & Family Counseling from Monmouth University. She also is a National Certified Counselor, an Approved Clinical Supervisor, and a Certified Clinical Trauma Professional. Nicole works with individuals who have been affected by trauma as well as grief and loss. She also works with primary mental health diagnoses.

Anthony has been practicing the Art of Psychotherapy and Counseling for over 30 years . He has a Bachelors of Art degree in Psychology from Ramapo College and completed his Masters in Clinical Social Work from Rutgers University Graduate School of Social Work . He provides a Safe - Nonjudgmental Therapeutic Relationship when engaged in the treatment hour . Anthony has experience in working with Individuals , Couples and Families who are suffering from Depression, Anxiety and Grief. He provides Clinical Supervision to LSW ‘s .

I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) with over 30 years of experience in the mental health and recovery fields. I have been in private practice for the last 20 years. I am clinically well rounded, nonjudgmental, and fairly soul-seasoned as a human being, myself. I find the majority of my clients to be very psychologically and spiritually heroic/ inspiring. Many of them teach me important things about my own inner life journey. I am also a multiple trauma survivor and have been clean and sober for the last 38 years. I also specialize with codependents/ACOAs.

Often times, the hardest part of therapy can be making that first appointment and showing up. I commend you for taking the first step and seeking a therapist that feels like a good fit for you. Life can bring so many unexpected and painful challenges that can cause us to feel anxious, stressed, overwhelmed and sometimes even numb. When it feels like it is all too much, therapy can help. Whether it be social stressors, grief and loss, major life transitions, work-life balance, anxiety, relationship issues, or something else, my goal is to provide you with a safe and comfortable space to share and work it through.

Realistically, we all struggle with something at some point in our lives. Anxiety, depression, interpersonal and familial conflict, PTSD, grief, trauma, and substance use/misuse/abuse can intercept and hijack our lives at any given moment. Navigating the path to wellness can be difficult. Adjusting to change in your life can also be challenging and overwhelming. You don't have to navigate it alone. As an educated and experienced mental health professional, I will provide you with creative, caring, and compassionate care to support and guide you through life's adverse events.

I specialize in anxiety, depression, relationship issues, grief & loss as well as social, emotional, and behavioral challenges. I strive to create positive therapeutic rapport with my clients, and believe it’s most important to help you feel safe, supported, and empowered in our sessions. I incorporate CBT, DBT, motivational interviewing, and behavioral modification in my work to meet your needs. See if I'm accepting new clients and book online at www.resolutioncc.com/team

Welcome to my practice, Shore Awakenings. Ever ask, "why me?" We know life can be unfair, but it does not have to feel like a life sentence of discomfort and pain. Besides, darkness cannot exist without light (and vice versa). If you are open to the notion that life consists of lessons to help us better ourselves as humans then let's connect! Like many, I am familiar with trauma and loss, but still aim to see the beauty that life has in store. It would be an honor to support you. I also work with pre-teens to adults. I offer a holistic and integrated approach to my practice. Learn more at my website, www.shore-awakenings.com.

I am fueled by supporting individuals as they manage some difficult challenges they may encounter; such as grief, loss, chronic illness, substance use, and depression. I help teens and adults navigate experiences and emotions by using Cognitive Behavioral Therapy, trauma-informed practices, and an empowerment approach. I am passionate about working with older adults over 65 and individuals living with chronic illness through life transitions. Developing a queer safe space in which clients can honor their emotions is a priority for me. See if I'm accepting new clients and book online at www.resolutioncc.com/team.

One of the most essential things in life is for a person to know themselves deeply. This is not exclusive to either the so-called “good” or “bad” parts of ourselves, but rather involves taking inventory of all parts to be able to see the whole picture accurately. Whether it be learning to trust others, setting stronger boundaries, or gaining more self-compassion, we will work together to develop an individualized treatment plan that targets your needs. My approach is straightforward yet warm, inviting you to join a non-judgmental environment where you are encouraged to deeply explore your inner world.

Amanda’s specialties include, but are not limited to drug and alcohol counseling, anxiety, depression, trauma, grief/loss, self-esteem, and life transitions. Amanda utilizes a strength’s based, client centered approach, cognitive behavioral therapy, motivational interviewing, and is familiar with DBT.

If you are looking for help with stress, or anxiety and depression, for yourself or your pre-teens and teenagers, you are in good hands with me! I can help your panic and worry with my specialty in Cognitive Behavioral Therapy, as well as my training in neuroscience techniques. I can also teach you how to use EFT, (Emotional Freedom Technique) to better cope with traumatic memories. As a grief therapist I help you deal with your loss, and navigate what moving on will look like. I also have an expertise in helping those suffering from chronic illnesses, as well as their family's, to adjust to the changes in their lives,

Hello, I'm Rea Allarey, a licensed clinical social worker with over a decade of experience in both inpatient and outpatient medical environments. Life often presents us with stress and overwhelm, and I'm here to guide you through those challenges. Whether you're grappling with depression, anxiety, life changes, grief, health concerns, or interpersonal difficulties, I'm here to support you. Everyone deserves a listening ear and encouragement. Together, we can cultivate effective coping strategies to navigate life's uncertainties. I'm eager to collaborate with you!

I am a (LCSW) and (CCS) in New Jersey with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, emergency psychiatric issues, addictions, gender, sexuality and LGBT-related issues, intimacy and relationship related struggles, eating disorders and related symptoms/behaviors, and ADHD and Spectrum disorders in both adults and children as well as overall struggles related to day to day stressors.

Now accepting new clients for in person sessions. Sometimes life is challenging and difficult to manage. I believe everyone can benefit from talking to and working with an objective, non-judgemental therapist. My name is Kim Martinez and I am a Licensed Clinical Social Worker with over 22 years experience working with seniors (I am an approved medicare provider), couples, families, adolescents and adults, helping them cope with stress, depression, anxiety, grief issues and relationship struggles as well as learning new ways to communicate and control emotions.