Grief Therapists in Short Hills, NJ

Photo of Kathy Murphy, Licensed Professional Counselor in Short Hills, NJ
Kathy Murphy
Licensed Professional Counselor, LPC
Verified Verified
Short Hills, NJ 07078
Kathy specializes in grief and loss related not only to death but also loss of identity that is often associated with divorce, empty nest, retirement, declining health, and loss of independence. She is pursuing certification in Perinatal Mental Health, including pre- and postpartum mood disorders, infertility, and perinatal loss.
Kathy specializes in grief and loss related not only to death but also loss of identity that is often associated with divorce, empty nest, retirement, declining health, and loss of independence. She is pursuing certification in Perinatal Mental Health, including pre- and postpartum mood disorders, infertility, and perinatal loss.
(908) 388-9970 View (908) 388-9970
Photo of Lori Palace, Clinical Social Work/Therapist in Short Hills, NJ
Lori Palace
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Short Hills, NJ 07078
Sometimes we feel very alone, disconnected and as though we are lost and suffering inside. As a licensed clinical social worker and certified yoga instructor, my approach is to support clients on their journey to recovery, fulfillment, and completeness. Specializing in helping people through grief and loss, chronic illness and pain, and other causes of suffering, I take a mindful approach in helping clients cultivate self-compassion and happiness. Most importantly, I possess a commitment and willingness to stay present with clients during their journey offering support, compassion, and many other helpful tools along the way.
Sometimes we feel very alone, disconnected and as though we are lost and suffering inside. As a licensed clinical social worker and certified yoga instructor, my approach is to support clients on their journey to recovery, fulfillment, and completeness. Specializing in helping people through grief and loss, chronic illness and pain, and other causes of suffering, I take a mindful approach in helping clients cultivate self-compassion and happiness. Most importantly, I possess a commitment and willingness to stay present with clients during their journey offering support, compassion, and many other helpful tools along the way.
(732) 313-3587 View (732) 313-3587
Photo of Priscilla S. Bauer, Clinical Social Work/Therapist in Short Hills, NJ
Priscilla S. Bauer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Short Hills, NJ 07078
Addressing her personal and professional goals and aspirations, Priscilla transitioned to private practice where she held office at The Massler Center from 2012-2016, focusing treatment on bipolar disorder, depression, anxiety, behavior, grief/loss, PTSD, personality disorders, eating disorders, and OCD.
Priscilla S. Bauer is a LCSW in NJ, graduating Fordham University. Post-graduation, she gained experience with individual, group, and family therapy in the Children/Adolescent Outpatient/Inpatient units at Trinitas Hospital and Monmouth Medical, and was employed with Hoboken UMC as a Crisis Screener intervening in psychiatric emergencies and conducted evaluations. Priscilla was then employed with Effective School Solutions in Glen Ridge, providing individual, group, and family therapy for students ages 11- to 18-years old, and gaining extensive knowledge of IEP and 504 Plan processes/development while working with the CST.
Addressing her personal and professional goals and aspirations, Priscilla transitioned to private practice where she held office at The Massler Center from 2012-2016, focusing treatment on bipolar disorder, depression, anxiety, behavior, grief/loss, PTSD, personality disorders, eating disorders, and OCD.
Priscilla S. Bauer is a LCSW in NJ, graduating Fordham University. Post-graduation, she gained experience with individual, group, and family therapy in the Children/Adolescent Outpatient/Inpatient units at Trinitas Hospital and Monmouth Medical, and was employed with Hoboken UMC as a Crisis Screener intervening in psychiatric emergencies and conducted evaluations. Priscilla was then employed with Effective School Solutions in Glen Ridge, providing individual, group, and family therapy for students ages 11- to 18-years old, and gaining extensive knowledge of IEP and 504 Plan processes/development while working with the CST.
(862) 245-4567 View (862) 245-4567
Photo of Anna Kirshblum, Clinical Social Work/Therapist in Short Hills, NJ
Anna Kirshblum
Clinical Social Work/Therapist, LCSW
Verified Verified
Short Hills, NJ 07078  (Online Only)
Have you experienced the loss of a person, a pregnancy, a relationship or dream? Grief effects the mind, the body and the spirit. It can feel overwhelming and without end. Family and friends mean well but often want you to "move on". Sometimes it is easier to just be quiet but it can be a lonely, anxious place to be.
Have you experienced the loss of a person, a pregnancy, a relationship or dream? Grief effects the mind, the body and the spirit. It can feel overwhelming and without end. Family and friends mean well but often want you to "move on". Sometimes it is easier to just be quiet but it can be a lonely, anxious place to be.
(973) 834-8140 View (973) 834-8140
Photo of Andrea Kurzner, Clinical Social Work/Therapist in Short Hills, NJ
Andrea Kurzner
Clinical Social Work/Therapist, LCSW, ACSW, BCD
Verified Verified
Short Hills, NJ 07078
As a therapist, my goal is to help patients cope with everyday stressors, including anxiety, depression, relationship issues, life transitions, chronic illness and grief. I have worked with teens and adults over the past 20 years, providing a warm, welcoming and safe environment, where a patient can safely explore their thoughts and feelings. I am offering on-line Telehealth sessions to help cope with these unique challenges for patients who live in New Jersey and New York. I also am offering in person sessions.
As a therapist, my goal is to help patients cope with everyday stressors, including anxiety, depression, relationship issues, life transitions, chronic illness and grief. I have worked with teens and adults over the past 20 years, providing a warm, welcoming and safe environment, where a patient can safely explore their thoughts and feelings. I am offering on-line Telehealth sessions to help cope with these unique challenges for patients who live in New Jersey and New York. I also am offering in person sessions.
(973) 564-1933 View (973) 564-1933
Photo of Beth Jassin, Clinical Social Work/Therapist in Short Hills, NJ
Beth Jassin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Short Hills, NJ 07078  (Online Only)
Waitlist for new clients
I work with adults and older adults who experience depression, anxiety, interpersonal relationship conflicts, bereavement, and transitioning life phases (marriage, health problems, and retirement).
Having the right therapist means having a person in your life you can trust, who cares about you, and has the skills and background to help you make changes in order that you may live a more enjoyable and fulfilling life. I am a compassionate therapist with over 25 years of experience working with adults and older adults. Working with my clients is a collaborative effort in which I am invested in helping them navigate through difficult and stressful times with the utmost attention and skills. I provide clarity, insight and coping skills tailored to my clients' needs in a warm, safe and non judgmental environment.
I work with adults and older adults who experience depression, anxiety, interpersonal relationship conflicts, bereavement, and transitioning life phases (marriage, health problems, and retirement).
Having the right therapist means having a person in your life you can trust, who cares about you, and has the skills and background to help you make changes in order that you may live a more enjoyable and fulfilling life. I am a compassionate therapist with over 25 years of experience working with adults and older adults. Working with my clients is a collaborative effort in which I am invested in helping them navigate through difficult and stressful times with the utmost attention and skills. I provide clarity, insight and coping skills tailored to my clients' needs in a warm, safe and non judgmental environment.
(908) 574-4726 View (908) 574-4726
Photo of Cynthia Shaw, Psychologist in Short Hills, NJ
Cynthia Shaw
Psychologist, PsyD, CGP, ACS
Verified Verified
2 Endorsed
Short Hills, NJ 07078  (Online Only)
Are you struggling with anxiety or existential angst after a major life change? Have you recently graduated, moved to a new city, or been diagnosed with a health condition and feel groundless, stuck, or lost? Are you struggling to form deep connections due to confusion and low confidence about your identity and purpose? Do you want to feel confident, successful, and connected? I am a compassionate and down-to-earth therapist who focuses on increasing insight, self-understanding, and meaning. I work well with individuals struggling with low self-esteem, unfulfilling relationships, life change, grief & loss, and meaning-making.
Are you struggling with anxiety or existential angst after a major life change? Have you recently graduated, moved to a new city, or been diagnosed with a health condition and feel groundless, stuck, or lost? Are you struggling to form deep connections due to confusion and low confidence about your identity and purpose? Do you want to feel confident, successful, and connected? I am a compassionate and down-to-earth therapist who focuses on increasing insight, self-understanding, and meaning. I work well with individuals struggling with low self-esteem, unfulfilling relationships, life change, grief & loss, and meaning-making.
(929) 605-4235 View (929) 605-4235
Photo of Serenity Psychotherapy LLC in Short Hills, NJ
Serenity Psychotherapy LLC
LCSW
Verified Verified
Short Hills, NJ 07078  (Online Only)
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with. Our Intake specialist will help
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with. Our Intake specialist will help
(856) 672-7142 View (856) 672-7142
Photo of Rebecca Pennington, Licensed Professional Counselor in Short Hills, NJ
Rebecca Pennington
Licensed Professional Counselor, MA, JD, LPC
Verified Verified
Short Hills, NJ 07078
As an LPC, I have experience working with clients dealing with anxiety, depression, low self esteem, grief and loss, chronic illness and sexual issues.
As a wife and mother, I bring my life experiences into my counseling in the form of empathy and understanding. My work with clients includes identifying stressors that are interfering with their ability to thrive in their unique environments. I also help my clients uncover strengths that can be used to cultivate coping skills and new perspectives. Sometimes that means exploring relationships, honing communication skills, or processing grief to make meaning after loss. I am committed to meeting my clients where they are when they walk through the door and then working from there.
As an LPC, I have experience working with clients dealing with anxiety, depression, low self esteem, grief and loss, chronic illness and sexual issues.
As a wife and mother, I bring my life experiences into my counseling in the form of empathy and understanding. My work with clients includes identifying stressors that are interfering with their ability to thrive in their unique environments. I also help my clients uncover strengths that can be used to cultivate coping skills and new perspectives. Sometimes that means exploring relationships, honing communication skills, or processing grief to make meaning after loss. I am committed to meeting my clients where they are when they walk through the door and then working from there.
(908) 897-0975 View (908) 897-0975
Photo of Lauren Fallat, Licensed Professional Counselor in Short Hills, NJ
Lauren Fallat
Licensed Professional Counselor, LPC, LPAT, ATR-BC
Verified Verified
2 Endorsed
Short Hills, NJ 07078  (Online Only)
Individuals, families and couples often reach out to me during moments in their lives in which there is a strong need to feel seen, heard and understood. For individuals across the lifespan and coping with varied life experiences, I offer an authentic and engaged approach to therapy that creates a trusting environment for exploration of issues related to coping with major life transitions and changes (divorce, job changes, loss of a relationship), grief and loss, emotion regulation, coping with traumatic loss and complex trauma, aging, parenting and caregiving, relationship struggles, depression and anxiety.
Individuals, families and couples often reach out to me during moments in their lives in which there is a strong need to feel seen, heard and understood. For individuals across the lifespan and coping with varied life experiences, I offer an authentic and engaged approach to therapy that creates a trusting environment for exploration of issues related to coping with major life transitions and changes (divorce, job changes, loss of a relationship), grief and loss, emotion regulation, coping with traumatic loss and complex trauma, aging, parenting and caregiving, relationship struggles, depression and anxiety.
(908) 857-4422 View (908) 857-4422
Photo of Jacquelyn Kates Agins, Clinical Social Work/Therapist in Short Hills, NJ
Jacquelyn Kates Agins
Clinical Social Work/Therapist, LCSW, CT
Verified Verified
Short Hills, NJ 07078
Hello and welcome! I am licensed to provide services in PA, NJ, & OH. My area of expertise is working with adults as they navigate grief and loss experiences. I specialize in supporting individuals after sudden/unexpected death including SUD related death or loss of a child of any age. A loss does not require death. Living losses may encompass a major life transition that involves a shift in identity like new parenthood, a career change, or the end of a significant relationship. Grief is not linear and there is no right or wrong way to grieve; however, it is helpful to have guidance to validate and normalize your experiences.
Hello and welcome! I am licensed to provide services in PA, NJ, & OH. My area of expertise is working with adults as they navigate grief and loss experiences. I specialize in supporting individuals after sudden/unexpected death including SUD related death or loss of a child of any age. A loss does not require death. Living losses may encompass a major life transition that involves a shift in identity like new parenthood, a career change, or the end of a significant relationship. Grief is not linear and there is no right or wrong way to grieve; however, it is helpful to have guidance to validate and normalize your experiences.
(267) 692-6208 View (267) 692-6208
Photo of Caitlin Northern, Clinical Social Work/Therapist in Short Hills, NJ
Caitlin Northern
Clinical Social Work/Therapist, LCSW
Verified Verified
Short Hills, NJ 07078
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
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Photo of Jeryl P Rempell, Psychologist in Short Hills, NJ
Jeryl P Rempell
Psychologist, PhD
Verified Verified
Short Hills, NJ 07078
I have practiced over 40 years as an individual, couples and certified family therapist, particularly addressing issues of anxiety, depression and loss, as they emerge throughout the life cycle. With couples, I strive to facilitate improving your communication, whether it be in service of remaining together, or instead, through the difficult process of separation and divorce. My major focus is on both you and your children moving forward.
I have practiced over 40 years as an individual, couples and certified family therapist, particularly addressing issues of anxiety, depression and loss, as they emerge throughout the life cycle. With couples, I strive to facilitate improving your communication, whether it be in service of remaining together, or instead, through the difficult process of separation and divorce. My major focus is on both you and your children moving forward.
(973) 671-8130 View (973) 671-8130
Photo of Dr. Lori A. Katzman, Psychologist in Short Hills, NJ
Dr. Lori A. Katzman
Psychologist, PsyD
Verified Verified
Short Hills, NJ 07078  (Online Only)
Overwhelmed, sad or worried? Are you going through a time in your life when you are experiencing a change? I work with adults and older adults particularly during times of transition (loss of a loved one, medical diagnosis, increased dependence, career stress, new home, relationship issues, parenting or caregiving needs). Each person and situation is unique. My goal is to provide relationally-oriented, evidence-based care to help with the transitions, loss and obstacles that are being faced. I work from a client-centered, collaborative approach allowing people to experience enhanced life satisfaction, meaning and purpose.
Overwhelmed, sad or worried? Are you going through a time in your life when you are experiencing a change? I work with adults and older adults particularly during times of transition (loss of a loved one, medical diagnosis, increased dependence, career stress, new home, relationship issues, parenting or caregiving needs). Each person and situation is unique. My goal is to provide relationally-oriented, evidence-based care to help with the transitions, loss and obstacles that are being faced. I work from a client-centered, collaborative approach allowing people to experience enhanced life satisfaction, meaning and purpose.
(973) 791-5309 View (973) 791-5309
Photo of Salony Setya, Licensed Professional Counselor in Short Hills, NJ
Salony Setya
Licensed Professional Counselor, LPC , MA
Verified Verified
Short Hills, NJ 07078
Hello, I’m an integrative therapist and life coach. I work with clients with trauma, anxiety, depression, self-esteem, anger, grief, transitions and relationship issues. I also work with couples and families using IFS and Emotionally Focused therapy. I believe in meeting you where you are in life and creating a genuine, safe and non-judgemental space where you can connect and build a relationship with your inner Self and be guided by your inner wisdom in your journey of healing, growth and development.
Hello, I’m an integrative therapist and life coach. I work with clients with trauma, anxiety, depression, self-esteem, anger, grief, transitions and relationship issues. I also work with couples and families using IFS and Emotionally Focused therapy. I believe in meeting you where you are in life and creating a genuine, safe and non-judgemental space where you can connect and build a relationship with your inner Self and be guided by your inner wisdom in your journey of healing, growth and development.
(973) 528-1811 View (973) 528-1811
Photo of Randi Gelfand, Clinical Social Work/Therapist in Short Hills, NJ
Randi Gelfand
Clinical Social Work/Therapist, LCSW
Verified Verified
Short Hills, NJ 07078
Randi Gelfand is a licensed clinical social worker in the state of New Jersey who earned her Masters degree in Social Work at Rutgers University. She has experience helping adults with a wide variety of mental and emotional health issues including relationship issues, parenting concerns, life transitions, mood and anxiety disorders, psychological trauma/abuse, and grief and loss. Randi specializes in the treatment of chronic pain using a mind body approach. She believes that chronic pain can often have psychological causes, which are commonly rooted in childhood experiences, as well as current and/or longstanding stressors.
Randi Gelfand is a licensed clinical social worker in the state of New Jersey who earned her Masters degree in Social Work at Rutgers University. She has experience helping adults with a wide variety of mental and emotional health issues including relationship issues, parenting concerns, life transitions, mood and anxiety disorders, psychological trauma/abuse, and grief and loss. Randi specializes in the treatment of chronic pain using a mind body approach. She believes that chronic pain can often have psychological causes, which are commonly rooted in childhood experiences, as well as current and/or longstanding stressors.
(908) 388-9025 View (908) 388-9025
Photo of Vincent J. Fitzgerald, Clinical Social Work/Therapist in Short Hills, NJ
Vincent J. Fitzgerald
Clinical Social Work/Therapist, LCSW, CFRC
Verified Verified
2 Endorsed
Short Hills, NJ 07078  (Online Only)
Our symptoms stem from difficulties in early family relationships, and become adult struggles with intimacy, and fear of isolation, meaninglessness, death, and writing our own narrative.
Psychotherapy is a relationship in which client and clinician align in the hope of growth and change. I am ready to invest in people willing to invest in themselves, and I do so in a compassionate, and inclusive way. I am open to individuals, couples, and families, am sensitive to cultural and religious differential, and welcome all members of the LGBTQ community. Through our relationship, we will realize your potential, and actualize your highest self. When you are ready to connect, I will meet you where you are, and journey with your toward fulfillment.
Our symptoms stem from difficulties in early family relationships, and become adult struggles with intimacy, and fear of isolation, meaninglessness, death, and writing our own narrative.
Psychotherapy is a relationship in which client and clinician align in the hope of growth and change. I am ready to invest in people willing to invest in themselves, and I do so in a compassionate, and inclusive way. I am open to individuals, couples, and families, am sensitive to cultural and religious differential, and welcome all members of the LGBTQ community. Through our relationship, we will realize your potential, and actualize your highest self. When you are ready to connect, I will meet you where you are, and journey with your toward fulfillment.
(973) 828-8274 View (973) 828-8274
Photo of Meredith Strauss, Clinical Social Work/Therapist in Short Hills, NJ
Meredith Strauss
Clinical Social Work/Therapist, LCSW, MSW, RYT
Verified Verified
11 Endorsed
Short Hills, NJ 07078
Meredith uses EMDR, IFS, Yoga psychology and interpersonal therapy which helps individuals who have been sexually/physically abused, experienced grief, or witnessed domestic violence.
"Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart". Are you having trouble managing it all? Depressed? Anxious? Angry? At Light Street Psychotherapy we work with adults, adolescents and their families who suffer from trauma, anxiety, depression, relationship issues and anger management. Meredith's therapeutic approach helps clients learn the skills to stay centered in a stressful and fast paced world. She finds appropriate solutions to problems and enhances interpersonal relationships.
Meredith uses EMDR, IFS, Yoga psychology and interpersonal therapy which helps individuals who have been sexually/physically abused, experienced grief, or witnessed domestic violence.
"Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart". Are you having trouble managing it all? Depressed? Anxious? Angry? At Light Street Psychotherapy we work with adults, adolescents and their families who suffer from trauma, anxiety, depression, relationship issues and anger management. Meredith's therapeutic approach helps clients learn the skills to stay centered in a stressful and fast paced world. She finds appropriate solutions to problems and enhances interpersonal relationships.
(973) 949-7354 View (973) 949-7354
Photo of Beth Berns, Clinical Social Work/Therapist in Short Hills, NJ
Beth Berns
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
Short Hills, NJ 07078
I specialize in issues dealing with anxiety, addictions, eating disorders, depression, relationships, parenting, life transitions, and loss.
I provide supportive psychotherapy for teens and adults needing help with particular struggles and challenges they are facing. I specialize in the evaluation and treatment of anxiety disorders and substance abuse related disorders. I provide a warm, safe and non-judgemental environment to help my clients work through their issues. Life absolutely has its challenges but together we can work through these difficulties to achieve acceptance and fulfillment in one's life.
I specialize in issues dealing with anxiety, addictions, eating disorders, depression, relationships, parenting, life transitions, and loss.
I provide supportive psychotherapy for teens and adults needing help with particular struggles and challenges they are facing. I specialize in the evaluation and treatment of anxiety disorders and substance abuse related disorders. I provide a warm, safe and non-judgemental environment to help my clients work through their issues. Life absolutely has its challenges but together we can work through these difficulties to achieve acceptance and fulfillment in one's life.
(973) 310-2183 View (973) 310-2183
Photo of Shannon Albarelli, Psychologist in Short Hills, NJ
Shannon Albarelli
Psychologist, PsyD
Verified Verified
Short Hills, NJ 07078  (Online Only)
Albarelli's specialities include the treatment of depression, anxiety, stress, relationship problems, and grief counseling.
Shannon Albarelli, Psy.D. helps people navigate the stressors of modern life by providing them with skills and giving them perspective to generate wellness from the inside out. Dr. Albarelli works with children, adolescents and adults and has a clinical specialization in health psychology with an emphasis on wellness and mind/body medicine. Dr. Albarelli has extensive experience working with anxiety and depression. She is highly regarded in her field for her ability to connect, transform and elevate those she works with.
Albarelli's specialities include the treatment of depression, anxiety, stress, relationship problems, and grief counseling.
Shannon Albarelli, Psy.D. helps people navigate the stressors of modern life by providing them with skills and giving them perspective to generate wellness from the inside out. Dr. Albarelli works with children, adolescents and adults and has a clinical specialization in health psychology with an emphasis on wellness and mind/body medicine. Dr. Albarelli has extensive experience working with anxiety and depression. She is highly regarded in her field for her ability to connect, transform and elevate those she works with.
(973) 870-0387 View (973) 870-0387

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.